Influenza
Influenza
Influenza
Influenza is a viral infection that attacks your respiratory system your nose, throat and lungs. Influenza,
commonly called the Flu, is not the same as stomach flu viruses that cause vomiting and diarrhea.
Prevention
Your best defense against influenza is to receive an annual flu vaccination. The Centers for Disease Control and
Prevention recommends annual flu vaccination for everyone over 6 months. The vaccine contains three or four
influenza viruses that are expected to be the most common during that years flu season.
Symptoms
Initially, the flu may seem like a cold with runny nose and sneezing. However, colds usually develop slowly,
whereas the flu tends to come on suddenly and is much worse including:
Fever over 100 F (38 C), chills and sweats
Muscle aches, especially in back, arms & legs
Headache, fatigue and weakness
Dry, persistent cough
Sore throat & nasal congestion
Wash your hands Thorough and frequent hand washing is an effective way to prevent many common infections.
Use alcohol based hand sanitizers if soap and water are not readily available.
Contain coughs & sneezes Cough & sneeze into the inner crook of your elbow to avoid contaminating your
hands.
Avoid crowds- Flu spreads easily where people congregate. If you are sick, especially if you have a fever, stay
home for at least 24 hours after the fever subsides to lessen the chance you will infect others.