The document provides information about a grade 5 lesson on fitness that addresses identifying health-related fitness components and examples of appropriate exercises. It includes opportunities for assessment where the teacher introduces basic fitness concepts and exercise techniques. The teaching activities involve a warm-up, discussing the four fitness components, and demonstrating exercises for students to practice. Differentiation of instruction includes verbal, visual, kinesthetic, interpersonal, and intrapersonal methods. Materials needed are an exercise list and the Manitoba physical education curriculum. The lesson connects exercise and diet to a healthy lifestyle.
The document provides information about a grade 5 lesson on fitness that addresses identifying health-related fitness components and examples of appropriate exercises. It includes opportunities for assessment where the teacher introduces basic fitness concepts and exercise techniques. The teaching activities involve a warm-up, discussing the four fitness components, and demonstrating exercises for students to practice. Differentiation of instruction includes verbal, visual, kinesthetic, interpersonal, and intrapersonal methods. Materials needed are an exercise list and the Manitoba physical education curriculum. The lesson connects exercise and diet to a healthy lifestyle.
The document provides information about a grade 5 lesson on fitness that addresses identifying health-related fitness components and examples of appropriate exercises. It includes opportunities for assessment where the teacher introduces basic fitness concepts and exercise techniques. The teaching activities involve a warm-up, discussing the four fitness components, and demonstrating exercises for students to practice. Differentiation of instruction includes verbal, visual, kinesthetic, interpersonal, and intrapersonal methods. Materials needed are an exercise list and the Manitoba physical education curriculum. The lesson connects exercise and diet to a healthy lifestyle.
The document provides information about a grade 5 lesson on fitness that addresses identifying health-related fitness components and examples of appropriate exercises. It includes opportunities for assessment where the teacher introduces basic fitness concepts and exercise techniques. The teaching activities involve a warm-up, discussing the four fitness components, and demonstrating exercises for students to practice. Differentiation of instruction includes verbal, visual, kinesthetic, interpersonal, and intrapersonal methods. Materials needed are an exercise list and the Manitoba physical education curriculum. The lesson connects exercise and diet to a healthy lifestyle.
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Lesson: Introduction to Fitness October 23,2017
Grade 5 Outcomes Addressed: K.2.5.A.1 - Identify health related components and one example of an appropriate exercise/activity for each component.
Opportunities for Assessment:
FOR: Introduce the basic concepts of fitness and and show proper technique for some exercises
Teaching and Learning Activities:
Activating - students do their warm up (5 minutes) Acquiring - talk about the 4 fitness components (muscular endurance, muscular strength, cardiovascular endurance, & flexibility) (5 - 7 minutes) Applying - have students go through all the exercises we will be doing on a regular basis with a demonstration of the exercises by Mr. Curtis (10-15 minutes)
Differentiation of Instruction: Verbal: explaining Instructions and the process of the unit Visual: looking at the demonstration of the exercises Kinaesthetic: students move amongst the different exercises Interpersonal: work together with the partner to assess the proper technique Intrapersonal: your own work ethic determines the benefits of fitness
Materials Required Exercise List from Jason Curtis Manitoba Physical Education Curriculum
Cross-Curricular/Real World Connections:
Exercis e along with a h ealthy di et a re the key co mpone nts to having a heal thy lifes tyle which is impo rtan t fo r every one.
(Applications of Cognitive Linguistics, 19) Honesto Herrera Soler - Michael White-Metaphor and Mills - Figurative Language in Business and Economics-De Gruyter Mouton (2012) PDF
