Happiness TransformingtheDevelopmentLandscape
Happiness TransformingtheDevelopmentLandscape
Happiness TransformingtheDevelopmentLandscape
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Psychological Wellbeing
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དཔལ་འབྲུག་ཞིབ་འཇུག་ལྟེ་བ།
Centre for Bhutan Studies and GNH
HAPPINESS
Transforming the Development Landscape
དཔལ་འབྲུག་ཞིབ་འཇུག་ལྟེ་བ།
The Centre for Bhutan Studies and GNH
Happiness: Transforming the Development Landscape
www.bhutanstudies.org.bt
www.grossnationalhappiness.com
ISBN 978-99936-14-90-6
NOTE
The Centre would like to thank the following contributors of the report.
Contributors
1. Aaron Ahuvia, University of Michigan-Dearborn College of Business,
USA
2. Alejandro Adler, University of Pennsylvania, USA
3. Bruno S Frey, University of Zurich, Switzerland
4. Daniel Haybron, Saint Louis University, USA
5. Ed Diener, University of Illinois, USA
6. Eric Zencey, Gund Instiyute for Ecological Economics, USA
7. Evelyn Gibson, NHS and Atlas Psychological Services Ltd, UK
8. Evgeny Osin, National Research University Higher School of
Economics, Moscow, Russia
9. Ilona Boniwell, Positran and l‘Ecole Centrale Paris, France
10. Jean Timsit, the French-American Charitable Trust, France
11. Johannes Hirata, Hochschule Osnabrück, University of Applied
Sciences, Germany
12. John de Graaf, Take Back Your Time, USA
13. Julia C Kim, UNICEF, New York, USA
14. Laura McInerney, University of Missouri, USA
15. Louis Tay, Singapore Management University, Singapore
16. Martin Seligman, University of Pennsylvania, USA
17. Matthieu Ricard, Shechen Tennyi Dargyeling Monastery, Nepal
18. Neil Thin, University of Edinburgh, UK
19. Ritu Verma, Visiting Senior Research Fellow, University of Sussex
20. Robert Biswas-Diener, Positive Acorn, LLC, USA
21. Robert Levine, California State University, USA
22. Ronan Conway, National University of Ireland, Galway, Ireland
23. Sabina Alkire, Oxford University, UK
24. Thaddeus Metz, University of Johannesburg, South Africa
25. Toni Noble, Australian Catholic University, Australia
26. Wenceslao Unanue, [Seleccione la fecha]
27. Yukiko Uchida, Kokoro Research Center, Kyoto University, Japan
28. Zhanjun Xing, Shandong University, China
CONTENTS
Chapter 1: Introduction 1
Chapter 9: Health, Happiness and Wellbeing: Implications for Public Policy 169
Background
Thirty years ago, the Fourth King of Bhutan famously proclaimed that ―Gross
National Happiness is more important than Gross National Product,‖ thereby
setting Bhutan on a holistic development path. Following this historic
declaration, Bhutan developed a Gross National Happiness (GNH) Index and
screening tool to evaluate all new policies, proclaiming that:
On the 28th July, His Revered Majesty, the King of Bhutan issued a Royal Edict
to formally convene an International Expert Working Group and its Steering
Committee, with members appointed individually. The outcomes and results of
the Working Group were to be presented to the United Nations during the 68th
and 69th Sessions of the Generally Assembly in 2013 and 2014. The current
1 http://www.educatingforgnh.com/
1
Happiness
report submitted to the 68th Session of the General Assembly in 2013 has been
prepared by the Working Group on Happiness and Wellbeing, with the second
report due to be submitted to the 69th Session of the General Assembly in 2014.
The current report includes thorough literature reviews and examinations of
existing best practices, to achieve a clear understanding on the actual, practical
workings of the new paradigm and to provide practical suggestions on possible
policies that can be put in place by governments around the world.
The second report will focus on the key conditions required to achieve the
sustainable happiness goal, including the measurement and accounting systems
required to assess sustainability, and the appropriate governance, resource,
investment, financial, trade, and regulatory policies and mechanisms
appropriate for such a development model.
Rationale
The adoption of a new global development paradigm is now widely
acknowledged as an urgent necessity. The notion of progress in the modern
world is tightly linked with the measure of Gross National Product (GDP), or
the market value of all officially recognised goods and services produced within
a country in a given period. The present GDP-based system was devised prior
to any knowledge of climate change or the finite limits of the earth‘s resources.
Regardless of the approach taken to estimate the GDP, it is fundamentally based
on measuring external conditions of human existence, which are subsequently
openly or inadvertently promoted as the ultimate good. It prioritises material
growth and consumption ― frequently at the expense of nature, people,
community, and culture. This focus on external conditions and consumption
translates into the continuous desire to possess more and more, often confusing
the state of happiness and fulfilment with ―having‖. Unfortunately, the
―hedonic treadmill‖, or the well-known phenomenon of happiness adaptation,
means there is no limit to the pursuit of materially-based gratification and,
subsequently, to destroying the planet.
At the same time, the world has never possessed greater knowledge, technical
capacity, material abundance, and productive potential to create a sane, secure,
2
Introduction
There is an urgent need to explore how the new system will work in practice
and what mechanisms, policies, and institutions are necessary to achieve these
goals. The current document is an attempt to develop and describe such system,
based on existing practices, as well as scholarly research and thinking.
Objectives
The objective of this report is to propose a detailed set of recommendations for
public policy from the perspective of having sustainable happiness as one of the
major policy goals of any government. It is therefore intended to:
3
Happiness
Despite worldwide enthusiasm for the creation of the new economic paradigm,
the idea is sometimes met with criticisms threatening to undermine the
collective effort necessary for its successful implementation. Thus two separate
chapters has been included to explore and debate some of the prominent
academic, media and other publically expressed objections to basing any public
policies on happiness as an outcome measure (Booth, 2012; Diener et al., 2009),
such as:
4
Introduction
5
Happiness
physical, mental and social well-being and not merely the absence of
disease or infirmity‘. While physical and mental health is important, a
holistic approach towards health would focus on social circumstances,
emotional states and spiritual aspects. Good health provides an
individual with an ability to meet life‘s opportunities and challenges and
maintain a level of functioning that has a positive influence on well-
being.
5. Time use: The balance between paid work, unpaid work and leisure are
important for one‘s well-being. Similarly, a flexible working life is vital
for the well-being of individual workers and their families and
communities. The value of time-use information lies in the fact that time
is the ultimate resource and unlike other resources dependent on income
or social status, time is shared equally by everyone. Further, time-use
data is an important resource which brings into view voluntary work in
communities and domestic work at home besides providing an overview
of time spent in both the production and consumption of goods and
services.
6
Introduction
Each of the nine principal chapters roughly adheres to the following format,
although there are some considerable differences between chapters:
i. Domain
a. Existing sub-domains: listing of the existing sub-domains measured by
the GNH Index with a brief explanation as to the relevance of each sub-
domain to the over-arching domain.
b. Alternative sub-domains: Identification of potential sub-domains not
covered by the Index.
ii. Intrinsic value of the domain discusses the extent to which it is an ‗end-
in-itself‘ and how it contribute directly to well-being. Considering well-
being as a holistic and multidimensional state of flourishing, the analysis
of the GNH Index indicates that these domains constitute our very sense
of well-being. (2) For example, it is of intrinsic value to be in a state of
health rather than pain, illness, or lack of energy. People value health, not
2 For example, analyse your own actions: why do I do what I do? How do my actions try
to advance well-being? When you analyse, you will come to recognise a simple set of
reasons that ‗need no further reason‘ because they are of intrinsic value. Your list may be
a bit different than the nine domains of GNH because the nine domains have to cover the
diversity of humanity. But yours are probably not entirely different from these
7
Happiness
‗because it makes me happy‘ (‗I can be unhappy and in good health‘), but
for its own sake. Similarly, feeling a part of a vibrant community with
supportive relationships, friendships, peace, creativity, and safe space for
discussions, is good in itself.
iv. Traditional public policy: While a single ‗traditional‘ public policy simply
does not exist, we can nevertheless explore how major international
institutions and governments already frame each domain and seek to
support it. This section intends to highlight the current state of affairs, its
advantages and limitations. For example, in the case of health, sometimes
public policy frames healthcare mainly as instrumental to worker
productivity. In that case, the care for the elderly may be under-
emphasized, as well as the care for the disabled, and even for the poor
and uneducated. In contrast, an idea of universal healthcare does not
position its benefits solely in terms of productivity. Traditional public
policy may only regard community vitality from the perspective of low
crime rates, and as a result, we witness loneliness, isolation, a lack of
volunteerism or civic respect, and breakdown of communities around the
world.
8
Introduction
viii. Policy actions: Some of the chapters include word ‗boxes‘ which profile
key actions, addressing some of the ‗barriers to implementation‘ above.
ix. Data and measurement for policy: At present, many of the proposed
changes would be ‗invisible‘ because they would not affect GDP. What is
required is a measure of GNH that would be sensitive to these
interventions. This section details some recommended indicators, based
on the Bhutan GNH Index for this domain, or otherwise.
9
Happiness
IMPLEMENTATION
PRACTICE THEORY
EMPIRICAL ESTABLISHED Q1. Existing Q2. Existing
OR CRITICAL policies and theoretical ideas
EVALUATION practices, in place published in either
and evaluated academic, spiritual
or policy literature
(papers, books,
reports)
NEW Q3. New policies Q4. Novel
and practices, in theoretical ideas
place, but not developed for the
researched or purposes of this
evaluated report
Table 1. The analytical framework
10
Introduction
Quadrant 3 concerns new policies and practices, in place, but not researched or
evaluated. This quadrant relies mainly on case studies to provide illustrative
examples of the current implemented policies and practices, explicitly or
implicitly aimed towards well-being outcomes.
Quadrant 4 includes novel theoretical ideas developed for the purposes of this
report, coming from the multidisciplinary perspectives of its contributors.
Although it could have been desirable to base this report solely on the existing
evidence-based public policies that promote sustainable happiness, the scarcity
of such policies call for a more inclusive and innovative approach to
recommendation development. At the current level of happiness-centred policy
development, sticking solely to the Quadrant 1 sources of recommendation
would have been a considerable limitation.
11
Happiness
the negative ones. Importantly, as the bulk of the literature points towards the
prevalence of internal over external conditions in achieving happiness, a
substantial number of policies are selected on the basis of this premise.
Recommendations at the individual level directly encourage individuals to
change their attitudes and behaviour, targeting recipients of the message
through actions such as public health campaigns, events and festivals, social
marketing drives, literacy tools, healthy lifestyles advice and all other possible
forms of education. So, understanding that it is an individual him/herself who
has the greatest capacity to make transformation in their own lives, various
information provision and knowledge transfer methods must be deployed to
ensure that a set of actions that enhance an individual‘s personal well-being are
made available to general population in a clear, engaging and motivating form.
Communities/local government level
The community category encompasses policies that may affect particular groups
of people (e.g. a local mother and baby group) or organisations with a
significant public-facing element (e.g. a social service department of a local
authority). These are the policies that motivate or facilitate action on well-being
within groups/communities, integrating the wider objectives of the sustainable
happiness model into the design and delivery of initiatives with a local target
and impact.
Businesses/organisations level
Within an organisation, decisions can be made that affect all employees, or all
people who interact with the organisation (customers, suppliers, etc). Therefore,
organisations could be encouraged to examine their processes and look for ways
to increase opportunities for promoting sustainable happiness in the way that
they deal with employees and clients, through integrating relevant
considerations into existing systems, processes and activity to influence ways of
working. This may include introducing flexible working or decreasing burden
of commuting, for example. Although the individuals will be undoubtedly on
the receiving end of these changes and will be affected by them, these policies
themselves would be targeted at organisations.
Central government level
At a country-level, strategic decisions about economic, social, and
environmental policy influence the background context within which people go
about their daily lives. It is therefore deemed possible to enact policies affecting
the whole population (or significant groups within it) with the explicit intention
of promoting sustainable happiness, perhaps by restricting or mandating certain
kinds of activity, or by incentivising and/or lifting barriers to certain decisions
and behaviours (e.g. marriage, divorce, etc). Many policies on mental health
(shifting from the emphasis on treatment to health promotion and preventative
systems) are falling into this category.
12
Introduction
Of course, some of the domains of the GNH lend themselves more easily
towards one level of target, whilst others – to the other. For example,
psychological well-being – to the individual level, education – to the
communities‘ level, good governance – to the central government level, etc.
Nevertheless, multiple crossings of boundaries should be seen as a norm rather
than exception.
13
Happiness
internal (e.g., pride), or for the sake of avoiding punishments, either external or
internal (e.g., guilt or shame). Extrinsically motivated activities therefore stop
when the incentives cease. A wide range of studies show that whilst intrinsic
motivation is associated with higher well-being and life satisfaction; extrinsic
motivation is associated with lower well-being and life satisfaction.
The extent to which different activities (work or leisure) are satisfying also
depends on the content of goals at which those activities are directed. As Kasser
and Ryan (1993) suggest, some goals (intrinsic, such as community contribution,
health, personal growth, and affiliation) are more conducive to basic need
satisfaction with resulting subjective experiences of meaning and happiness
than other goals (extrinsic, such as fame, financial success, and physical
appearance). Intrinsic goals are satisfying in their own right and more
conducive for intrinsic motivation, as opposed to extrinsic goals that are
undertaken for the sake of consequences external to the activity/task itself.
However, an activity directed at extrinsic goals may be beneficial if it is
instrumental for reaching intrinsic goals. For instance, when money is an end
result of one‘s work (a ‗having‘ orientation, in terms of Fromm, 1976), work may
be psychologically detrimental to well-being, but when money is earned for the
sake of an intrinsic goal (e.g., helping a charity), it becomes rewarding.
People focused on extrinsic goals are more social comparisons prone (Patrick,
Neighbours and Knee, 2004; Sirgy, 1998), inclined to value contingent approval
(Kernis, 2003) and strive for external signs of self-worth (Kasser et al., 2004).
Strong extrinsic, relative to intrinsic, goals and aspirations lead to lower
happiness, self-esteem, and self-actualization; higher depression and anxiety;
poorer relationship quality; less cooperative behavior; and greater prejudice and
social-dominant attitudes (e.g., Duriez et al., 2007; Kasser and Ryan, 1993; 1996;
McHoskey, 1999; Sheldon and McGregor, 2000; Sheldon, Sheldon and
Osbaldiston, 2000; Vansteenkiste et al., 2006). These results have been
successfully replicated with various cultural and age groups (Vansteenkiste,
Lens and Deci, 2006; Kasser and Ryan, 1996; Ryan et al., 1999).
Other approaches to the study of goal content show similar results. For
example, Emmons (2003) demonstrates that there are three goal themes
14
Introduction
empirically associated with higher well-being are intimacy (―goals that express a
desire for close, reciprocal relationships‖), spirituality (―goals that are oriented to
transcending the self‖), and generativity (―a commitment and concern for future
generations‖), whereas the presence of power (―goals that express a desire to
influence and affect others‖) or financial strivings is associated with lower well-
being. Happiness, or a good life, is simply not proportionate to the amount of
money or power one has. Consequently, intrinsic and meaningful activities are
rewarding and support happiness, whereas extrinsic activities drain us and lead
to unhappiness.
Mindfulness &
Spirituality
Satisfaction of
basic
psychological
needs:
Sustainable
Effort Happiness
Autonomy
Competence
Relatedness
Intimacy &
Generativity
15
Happiness
References
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Moore, K. A., Craighead, W. E., Baldewicz, T. T. and Krishnan, K. R., 2000.
16
Introduction
17
Happiness
18
Introduction
Sheldon, K. M. and Elliot, A. J., 1998. Not all personal goals are personal:
Comparing autonomous and controlled reasons for goals as predictors of
effort and attainment. Personality and Social Psychology Bulletin, 24, 546–557.
_____ 1999. Goal striving, need-satisfaction, and longitudinal well-being: The
self-concordance model. Journal of Personality and Social Psychology, 76, 482–
497.
Sheldon, K. M. and Kasser, T., 1995. Coherence and congruence: Two aspects of
personality integration. Journal of Personality and Social Psychology, 68, 531–
543.
_____ 1998. Pursuing personal goals: Skills enable progress but not all progress
is beneficial. Personality and Social Psychology Bulletin, 24, 1319–1331.
Sheldon, K. M. and Lyubomirsky, S., 2006. Achieving sustainable gains in
happiness: Change your actions, not your circumstances. Journal of
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Sheldon, K. M. and McGregor, H. A., 2000. Extrinsic value orientation and the
―Tragedy of the Commons‖. Journal of Personality, 68, 383–411.
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of Rochester Press. 65–86
Sheldon, K. M., Elliot, A. J., Ryan, R. M., Chirkov, V., Kim, Y., Wu, C. and Sun,
Z., 2004. Self-concordance and subjective well-being in four cultures. Journal
of Cross-Cultural Psychology, 35(2), 209-223.
Sheldon, K. M., Sheldon, M. S. and Osbaldiston, R., 2000. Prosocial values and
group assortation in an N-person prisoner‘s dilemma. Human Nature, 11,
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S., 2009. Internal construct validity of the Warwick-Edinburgh Mental Well-
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Thailer, R. H. and Sustein, C. R., 2009. Nudge: Improving decisions about health,
wealth and happiness. London: Penguin Books.
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National Happiness Index. Thimpu: Centre for Bhutan Studies.
Ura K., Alkire S., Zangmo T. and Wangdi K., 2012. An Extensive Analysis of GNH
Index. Thimpu: Centre for Bhutan Studies.
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Happiness
Vansteenkiste, M., Duriez, B., Simons, J. and Soenens, B., 2006. Materialistic
values and well-being among business students: Further evidence for their
detrimental effect. Journal of Applied Social Psychology, 36, 2892-2908.
Vansteenkiste, M., Lens, W. and Deci, E. L., 2006. Intrinsic versus extrinsic goal
contents in self-determination theory: Another look at the quality of
academic motivation. Educational Psychologist, 41(1), 19-31.
Vittersø, J., Overwien, P. I. and Martinsen, E., 2009. Pleasure and interest are
differentially affected by replaying versus analyzing a happy life moment.
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Thimphu: Centre for Bhutan Studies. 80-111.
Watson, D., Clark, L.A. and Tellegen, A., 1988. Development and validation of
brief measures of positive and negative affect; The PANAS scales. Journal of
Personality and Social Psychology, 54, 1063–1070
20
Chapter 2: Definitions of Terms
— Alejandro Adler, Ilona Boniwell, Evelyn Gibson, Thaddeus Metz, Martin
Seligman, Yukiko Uchida and Zhanjun Xing
This chapter begins by defining what is meant by ‗happiness‘ for the sake of the
report (sec. 1), which is more or less what people mean by ‗well-being‘. Next, it
takes up the standard distinction between subjective and objective conceptions
of well-being, noting that the dominant view among the Bhutanese and
contributors to this report is that both sorts are relevant (sec. 2). Then, it notes an
additional distinction among types of well-being, between well-being as a ‗time-
slice‘ of a life, to which the subjective/objective distinction most readily applies,
on the one hand, and as a narrative pattern in life or how it develops over time,
on the other (sec. 3). The following topic concerns whose well-being it is that is
under consideration, where this could be either the well-being of an individual,
an animal or even a group such as a family or community (sec. 4), after which
the issue of how to measure well-being is addressed (sec. 5). The chapter
concludes by briefly indicating how these various dimensions of happiness
figure into policy discussions encountered in the rest of this report about GNH
(sec. 6).
End in itself v. means.
Happiness was famously analyzed by Aristotle as being the sole ultimate goal
of human existence, meaning that he viewed it the only thing important in its
own right, not merely as a means to an end. Regardless of whether Aristotle is
correct that happiness is the only end in itself, it is at least one important end for
human beings and other life forms. Whereas money and technology, for
example, are mere tools, i.e., useful solely as a means to some, further thing (as
is economic growth, discussed in the chapter ‗The power of GDP and its
limitations‘), happiness in contrast is by definition something good for its own
sake. Of course, happiness can also be useful, and, indeed, below the report
points to respects in which happiness brings additional goods in its wake. The
key point, though, is that whatever happiness is, it is something that is desirable
in itself, and not merely as an instrument to acquire something else.
21
Happiness
Equivalent terms for the happiness of organisms generally, then, are ‗well-
being‘, a ‗high quality of life‘ and perhaps a ‗flourishing existence‘. And the
opposite of the happiness of life-forms is well captured by terms such as ‗harm‘,
a ‗poor quality of life‘, and a ‗stunted existence‘. As is discussed below (sec. 2),
from the perspective of GNH, happiness includes not only ‗mental‘ facets such
as pleasure, but also includes more ‗objective‘ dimensions such as meeting
needs and, in the case of persons, being compassionate, realizing oneself,
exhibiting virtue and obtaining meaning in life.
22
Definitions of Terms
SWB is not only good in itself, but has also been linked to many positive
outcomes for mental and physical health, as well as improved interpersonal
relationships and better community integration. For example, individuals with
higher levels of SWB have been shown to have stronger immune systems (Stone
et al., 1994), to live longer (Ostir et al. 2000), to suffer from lower levels of sleep
complaints (Brand et al., 2010), to exhibit greater self-control, self-regulatory
and coping abilities (Fredrickson and Joiner, 2002), and to be relatively more
cooperative, pro-social, charitable, and other-centred (Williams and Shaw,
1999). (For more thorough discussion, see the chapter ‗Psychological well-
being‘.)
The positive judgment facet of dominant understandings of SWB is not the only
one that is questionable in light of GNH; so is the positive affect element.
Consider that insofar as one is better off for being a loving person, where love
involves sympathetic reactions toward others‘ pain, it appears that one can
sometimes be better off, to some degree, precisely for feeling bad that one‘s
beloved is not well. If one did not have negative mental reactions toward others‘
woe--as the psychopathic fail to do--then, although one might feel more
23
Happiness
The upshot is that well-being does not exist just in one‘s own head, at least from
the standpoint of adherents to GNH, which includes not merely psychological
well-being as part of its index, but also categories such as community vitality,
health and education, the value of which is not merely instrumental and cannot
plausibly be reduced to pleasure or anything subjective. A teacher naturally
wants his students to enjoy learning, but she also wants them to learn even if
doing so must come at the cost of enjoyment.
Objective wellbeing
The most salient objective approach among psychologists is the ‗eudaimonic‘, or
self-realization, paradigm, where well-being is construed as an on-going,
dynamic process of effortful living by means of engagement in activities
perceived as meaningful (e.g., Ryan and Deci, 2001). Advocates of this approach
maintain that living a life of virtue, understood as developing the valuable parts
of one‘s human nature, or actualizing one‘s inherent potentials in the service of
something greater, constitutes the good life for an individual (Boniwell and
Henry, 2007; Delle Fave, Massimini and Bassi, 2011). From this perspective,
positive experiences are not in themselves important for a good life, and are
24
Definitions of Terms
Other conceptions of well-being are objective but not strictly eudaimonist; they
focus less on the central idea of self-realization and instead, often, on a plurality
of ways of being and functioning. For example, according to some research
about what people across the world seek out for its own sake, final ends include
those of: engagement, which means being absorbed by an activity; interpersonal
relationships; meaningful activity; and achievement at a career, hobby or some
other project (Seligman and Adler, 2013). In addition, philosophers routinely
offer what they call ‗objective list theories‘ of, or ‗capability approaches‘ to, the
good life (Nussbaum, 2011). It has been argued that many elements of these
views can be placed under the three classic headings of ‗the good, the true and
the beautiful‘ (Metz, 2013a). From these perspectives, a life goes well insofar as
one directs one‘s intelligence toward: ‗goodness‘, i.e., helping others in the form
of, say, loving a family, working for a charity, being employed in a caring
profession, participating in a group oriented toward a shared goal; ‗truth‘,
which means informedly reflecting about society, nature, the universe or
oneself, perhaps by obtaining a formal education or maybe just by reading on
one‘s own or conversing with others; and ‗beauty‘, which is shorthand for
creativity by, for instance, making art-objects, interpreting an artwork,
decorating a room, taking care of a garden or expressing humor.
25
Happiness
The contributors to this report believe, with the approach of GNH, that the best
life, the one most worth pursuing, includes both subjective and objective
elements. Well-being is plural, and not monistic: there is no one final-common-
path. Useful understanding of well-being for public policy should be a
‗dashboard‘ of subjective conditions of positive feelings and self-appraisal, and
probably additional conditions such as spiritual dispositions and loving
emotions, along with more objective conditions such as virtues, relationships
and accomplishments. This report does not provide a single theory of well-
being, but rather appeals to various elements discussed in this section that will
be widely attractive as salient in a given context.
26
Definitions of Terms
better the life. Similar remarks go for a typical objective conception: a life goes
well, the more its parts exhibit goods such as self-realization, relationships,
knowledge, health and the like.
Few would deny that the quality of a life is substantially a matter of how much
subjective and objective goodness is in it. However, it is probably not the whole
story. For example, psychological studies show that, upon judging past events
in their lives, people tend to appraise their value not so much in terms of the
sum of the goodness of their parts, but largely in terms of their pattern, and, in
particular, whether they ‗ended on a high note‘ or not (Khaneman, 2011).
Narrative views
According to these perspectives, whether a life goes well depends in some
respect on how its parts are ordered or on how the life develops over time. Here
are four salient ideas from the literature, which are ordered developmentally
(Metz, 2013b, ch.3).
First, few people want their lives to be repetitive. Even if the parts of a very
repetitive life were quite desirable in themselves, full of subjective and objective
elements, most people would sacrifice some goodness in the parts in order to
avoid repetition in the pattern.
Second, there is the idea that it would be better for a life, which has different
kinds of parts, to end on a high note than to have started out good and then
declined. Holding constant the sum of part-life facets, it is better for one‘s life to
get better over time than to get worse.
Third, some maintain that, supposing one's life has better and worse parts and
the better parts come later, it would be ideal for the comparatively worse parts
of a life to have brought about the better ones. That is, many people want to
redeem the bad parts of their lives by making something good come of them.
Fourth, there is the view that, supposing the worse parts of one's life have
caused better parts toward its end, it would be better for the latter parts to have
been caused in a particular manner, say, either by a process of personal growth
or in a way that would make for a readable biography.
It is not clear how these four facets of well-being might figure into socio-
economic development policies, although one natural suggestion is to ensure
that the elderly are not left to watch television in a nursing home. On the face of
it, societies ought to work to ensure that older generations are afforded
substantial opportunity to engage with and to enrich younger ones.
27
Happiness
It might be, however, that these narrative judgments about the desirability of an
upward slope in the progress of a life are culturally limited. In one study,
Chinese and American participants were presented with graphs representing
either a linear or nonlinear trend, and asked them to indicate which graph best
represents the change in their happiness they predict over their lifespan (Ji,
Nisbett and Su, 2001). Chinese respondents were more likely to choose a
nonlinear graph, while Americans were more likely to choose a linear graph.
Although this study enquired into what people expected would happen, and
not what they wanted to happen, it could be that expectations are tracking
hopes.
Now, many would agree that it makes good sense to speak of a ‗dysfunctional
family‘ and a ‗sick society‘, or of a ‗happy family‘ and a ‗flourishing society‘. Is a
group bad merely insofar as it bad for individuals or composed of badly off
individuals? Conversely, is a group good merely to the extent that it enhances
the quality of life of individuals or is constituted by well off individuals?
According to some traditions, the correct answer to these questions is ‗no‘;
groups can be better or worse off as groups, to some degree apart from how well
off individuals are within them. From this holist perspective, we should also
speak of ‗collective well-being‘.
28
Definitions of Terms
Collective wellbeing
Consider some respects in which it seems possible for groups to be good in
themselves or for groups to be doing better or worse. Think, first, about a nation
or a people as something that is worth protecting for its own sake. A major
architect of the United Nations‘ Convention on the Prevention and Punishment
of the Crime of Genocide appears to have thought that genocide was a violation
of the right of a nation to exist, where a nation ‗signifies constructive
cooperation and original contributions, based on genuine traditions, genuine
culture, and a well-developed national psychology. The destruction of a nation,
therefore, results in the loss of its future contributions to the world‘ (Lemkin,
1944). Similarly, there is the African (Banjul) Charter on Human and Peoples‘
Rights, which accords peoples moral and legal claims to self-defence and to
natural resources, among other things.
For another example, think about the family. Obviously, what makes a family
good in large part is that it benefits its members, is good for them. However, it
is also plausible to think that the kinds of interaction inherent to a well-
functioning family are also good for their own sake. Relationships in which
people identify with each other, or share a way of life, and in which they exhibit
solidarity with each other, or care about their quality of life, are arguably
something to prize, apart from their consequences for the quality of individual
lives.
Note that a concern for collective well-being, and specifically for harmonious
relationships, would make good sense of a concern for the distribution of well-
being in society (Uchida, 2013). Those sympathetic to equal distributions, or at
least not grossly unequal ones, might think that a more egalitarian society is
better than a more inegalitarian one.
An extreme version of the collective view would be that only groups are
valuable, with individuals serving merely as a means to them. However, such a
viewpoint is rare, and much more commonly one finds the view that if
collective well-being is important, it is something to be balanced against
individual well-being, which is most important. In any event, the contributors
to this report focus in the first instance on individual well-being, but, to the
extent that they are concerned with the pattern of distribution of goods across a
society, they could be understood to be interested in social well-being, too.
29
Happiness
is on balance happier than another? There are difficulties, but social scientists
have often overcome them when studying at least personal and national well-
being.
Measuring personal wellbeing
One natural strategy to determine whether someone has been happy, at least
subjectively, is to ask her. However, studies have shown that individuals
frequently misrepresent their past subjective experiences. In some studies,
participants were asked to provide a continuous indication of the hedonic
quality of their experience in real time. At the end of the experiment, they were
asked to evaluate their experience as a whole, and the retrospective evaluations
tended not to reflect the real time judgments (Kahneman, 2011, pt.5). For one,
participants tended to place disproportionately great emphasis on the last part
of the experience, and, for another, post-experience reports tend to be
influenced by respondents‘ current moods and immediate contexts.
To avoid this kind of problem, some psychologists use brain scans to determine
whether people are actually feeling a certain way. More often, however, social
scientists measure (subjective) well-being in real time. What is called the
‗experience sampling method‘ systematically obtains self-report data about
participants' everyday lives at many points in time, to obtain reports of real time
experiences in natural settings, outside of a laboratory (Stone and Shiffman,
1994). This methodology might involve participants recording their feelings on
a computer at several different points throughout the day, or receiving phone
calls at various times from an enquiring researcher.
Whereas the above techniques focus in the first instance on people‘s feelings,
others instead address their judgments, with ‗life satisfaction‘ being a central
indicator (Linley et al., 2009). Life satisfaction represents an individual‘s
appraisal of his own life. People report high level of life satisfaction when there
is little or no discrepancy between their current circumstances and what they
think is an ideal or deserved situation. Although a person's happiness levels can
fluctuate over time in response to changing circumstances, trauma or crises,
there is a tendency for levels of overall life satisfaction to return to a fairly
narrow range (Diener et al., 1999).
30
Definitions of Terms
the ‗top dog‘ in their group. In addition, it should be noted that life satisfaction
ratings may be influenced by social desirability factors, e.g., admitting one is
unhappy with life could be akin to admitting failure.
31
Happiness
32
Definitions of Terms
The life satisfaction approach is also a promising method, and has been used to
value a number of large-scale, public bads such as air pollution (Luechinger,
2009), droughts (Carroll, Frijters and Shields, 2009) and flood hazards
(Luechinger and Raschky, 2009). (For more examples, see the chapter ‗Subjective
well-being measures to inform public policies‘.) A related tack is that of the
World Health Organisation (WHO), which conceives of quality of life in terms
of an individual's perception of her position in life in the context of the culture
and value systems in which she lives and in relation to her goals, expectations,
standards and concerns. It includes the person's physical health, psychological
state, personal beliefs, social relationships and their relationship to salient
features of their environment. WHO has developed two instruments for
measuring the quality of life, the WHOQOL-100 and the WHOQOL-BREF,
which can be used in a variety of cultural settings whilst allowing the results
from different populations and countries to be compared.
33
Happiness
other‘ (quoted in Ura et al., 2012, p.7). As analyzed in this chapter, there are nine
dimensions of GNH: psychological well-being, health, education, culture, time
use, good governance, community, living standards and ecology. A single index
is developed from 33 indicators categorized under these nine domains.
However, policy makers have much more information at their disposal than
simply one numerical score, and can use data available for each of the nine
domains in ‗dashboard‘ fashion.
For a final example, consider the Better Life Initiative, which includes number of
well-being indicators along with a composite index. It distinguishes between
material living conditions (income and wealth; jobs and earning; housing) and
quality of life (health status; work and life balance; education and skills; civic
engagement and governance; social connections; environmental quality;
personal security; and subjective well-being). These eleven life domains are then
weighted to produce a single score, if such is desired.
34
Definitions of Terms
sum, but also several distributive factors, of which here are three. First, should
the nation be seeking to maximize the well-being of its residents, or should it be
aiming for a satisfactory amount? Second, how should well-being be allocated
across society, e.g., should those with the least amount of well-being receive the
most resources, or should resources be put wherever they are expected to do the
most good? Third, and finally, policy-makers need to balance a concern for the
well-being of the present generation with that of future generations, where
tempering the former might well be required to provide enough for the latter.
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Happiness
38
Chapter 3: Desirability of Sustainable Happiness as a
Guide for Public Policy
—Neil Thin, Daniel Haybron, Robert Biswas-Diener, Aaron Ahuvia and
Jean Timsit
Introduction
Suppose a society is wealthy and treats its members justly. Can we be sure this
is a good society? Not necessarily. Among other things, these virtues do not
guarantee the happiness of its citizens. Nor that the society is just in its dealings
with those outside its borders, or those not yet born. Its people may, for
instance, be lonely. They might pass their lives surrounded by ugliness, largely
disconnected from either natural or even human-made beauty. Their work
might be tedious, unrewarding, and stressful. They might be too rushed to
enjoy life, or to share very much of it with each other. Perhaps they are too
preoccupied with their own pursuits to enjoy the fulfillments of serving others.
And they might secure their lavish unhappiness at great cost to their
descendants, to their neighbours elsewhere on the globe, and to the rest of life
on earth. To be treated justly, and to have some measure of material wealth, are
both important. But they do not suffice to make a good society.
Past economic growth has helped to bring great progress in the global reduction
of illness and poverty, in the extension of human lives, and in the reduction of
some important forms of inequality (Kenny, 2011). But the dominant model for
pursuing happiness today is at best inefficient and unsustainable, favouring
resource-intensive lifestyles that are unlikely ever to be available to all of
humanity. To continue on the current path not only condemns much of
humanity to deprivation in the present; it risks catastrophic environmental
harms that will undermine future happiness in all nations. We cannot defer
forever the encounter with environmental limits. We need to find more efficient,
less costly ways of pursuing happiness.
This chapter briefly makes the case for sustainable happiness as a major goal of
policy. Because the very idea of happiness policy remains controversial, we will
focus on the basic justification for making sustainable happiness an important
policy objective. But we will also discuss how the argument applies to the Gross
National Happiness (GNH) approach proposed for the new development
paradigm (NDP) in this report. While the origins of this approach lie in Bhutan,
GNH policy is compatible with a wide range of ethical, religious, and political
value systems, including the values of liberty prized in modern liberal
democracies.
39
Happiness
Definitions
We begin by explaining our key terms, sustainability and happiness. Regarding
sustainability, a classic statement by the Brundtland Commission for the United
Nations proffers that ‗sustainable development is development that meets the
needs of the present without compromising the ability of future generations to
meet their own needs.‘ (The World Commission on Environment and
Development, 1987). What exactly this means in practice, whether this is the
best way to define sustainability, or whether the notion of sustainability is the
most useful way to think about our long-term responsibilities, remain disputed
questions (Jamieson, 1998; Lutz Newton and Freyfogle, 2005; Bell and Morse,
2008; Vucetich and Nelson, 2010; Neumayer, 2012). However, we do not need to
settle those debates here. However one defines sustainability, the current
approach to development is unsustainable, in a way that should concern
everyone. Without a change of course, no realistic amount of technological
innovation will prevent a serious degradation in the quality of life on earth.
1. Psychological wellbeing
2. Population health
3. Educational attainment
4. Living standards
5. Good governance
40
Desirability of Sustainable Happiness
This operational definition has three noteworthy features. First, it does not treat
happiness simply as a state of mind, the way many researchers do (Haybron,
2011). Rather, it employs ‗happiness‘ very broadly, as a general term for
benefit—what is often called well-being or flourishing (Crisp, 2005). As
understood in this report, happiness thus encompasses whatever benefits
people (or other creatures that can be benefited or harmed). 1 This broader usage
of the term has a long history and remains common among philosophers and
historians, though much less so in the social sciences (e.g., Annas, 1993; White,
2006; McMahon, 2005).
1 We note that this report is concerned with the well-being of all living things, not just
human happiness. There are important philosophical questions about the moral status of
sentient nonhuman animals, nonsentient organisms, and holistic entities like species and
ecosystems. We set such questions aside here, save to note that there are respectable, if
controversial, philosophical arguments for according basic moral consideration to all of
these entities (Brennan and Lo 2008). Moreover, there is a broad philosophical consensus
that, if nothing else, all sentient creatures—those organisms capable of suffering—have
moral standing. For simplicity, we focus on the human case in this chapter.
2 Mental state theories are sometimes called ‗hedonistic‘ theories. However, to avoid
confusion with the more common use of the term ‗hedonistic‘ to mean ‗valuing
immediate sensual gratification,‘ we will instead use the term ‗mental state‘.
41
Happiness
To illustrate further, consider a society with low GNH, in which people are
time-poor, unhealthy, have a degraded environment, are alienated from their
own cultural traditions, lack adequate education or decent governance, and so
on. Readers whose view of happiness centers on positive experiences may note
that such a society would not be a pleasant place to live. Readers whose view of
happiness centers on preference satisfaction may note that in a low GNH
society, people are not likely to be having the sorts of lives they truly want. And
readers who see happiness as an objectively flourishing human life may note
that a low GNH society is unlikely to do well by any eudaimonic standards. In
general, the nine domains of GNH probably contribute to happiness as most
people, in most parts of the world, would see it.
We trust, then, that the present approach to GNH can be accepted by people
holding a wide range of different philosophical views about happiness
(Haybron and Tiberius, 2013). Operationally, everyone might agree that
happiness policies must target not just mental states but also matters like health,
education, community vitality and environmental quality. Because some of
these items cannot be fully understood or even defined at the individual level, it
makes sense to focus, not just on measures of individual happiness, but more
holistically on indicators of a flourishing society. Whether one thinks of
happiness as ultimately a property of individuals or of collectives, the fact
remains that human functioning is highly interdependent, involving complex
feedbacks between individuals and the social and physical environment. Many
essential processes for happiness occur only at the collective or system-wide
level. Individualists in the liberal political tradition can agree with these points
just as surely as communitarians who see happiness as something that cannot
be defined entirely at the individual level.
In short, the goal of the NDP is sustainable happiness: a world in which human
beings and the rest of life can sustainably flourish. As the core indicators of
happiness, this report proposes the nine domains of GNH. These domains are
meant to provide a holistic assessment of how well nations are doing: to what
extent they are happy, thriving societies.
42
Desirability of Sustainable Happiness
43
Happiness
choices. In fact there‘s no saying what people prefer apart from what they have
been observed to choose. (These are taken as convenient idealizations, not
necessarily literal truths. Economists generally recognize that people aren‘t
always rational or fully informed.)
Given these assumptions, it would seem that to make people better off we must
give them more options. With such a view, economic growth seems like the
golden road to improving human life, absolving policymakers of the
responsibility to check whether their decisions actually make people happier:
give people more freedom to live as they wish, and happiness will take care of
itself. From this perspective, happiness policy might seem unnecessary and
even harmful.
This approach to economics is not the only reason for the dominance of
indicators like GDP in policy. Quite apart from economic theory, one can
readily imagine a variety of reasons policymakers and voters might find it
appealing to raise incomes. Human beings need little inducement to focus their
attentions on money. But traditional economic theory offers the growth-
centered paradigm a powerful intellectual backing.
Political philosophers, for their part, have tended to relegate happiness policy to
the margins, at least outside of utilitarian circles and their relatives. A major
reason for this has been the emphasis of this literature on questions of
distributive justice. Many argue, for example, that justice requires limiting
inequalities of resources or capabilities, since these bear on the opportunities
people have to lead good lives (Rawls, 1971; Sen, 2009; Nussbaum, 2011;
Lamont and Favor, 2013). But philosophers generally reject the idea that justice
demands equality of happiness or well-being, arguing that it is no injustice if
some fail to lead happy lives because, despite their opportunities, they have
chosen badly. Be that as it may, distributive justice is only one policy
consideration, and these views tend to leave open that happiness might still be a
quite major policy concern. In fact they are often taken to concern only decisions
about the basic structure of society, or constitutional essentials, rather than
everyday policy deliberation.
Even utilitarians need not support happiness policy, since they routinely state
that the best way to promote happiness is sometimes not to try explicitly to
promote happiness (Mill, 1979; Sinnott-Armstrong, 2011). It will be a happier
society, for instance, if judges follow the law instead of deciding cases based on
their view of what would maximize the sum of happiness. Still, it would take
some implausibly strong assumptions to maintain that we will best promote
happiness by never taking account of it, as we explain below.
44
Desirability of Sustainable Happiness
Second, many of the things that make our lives go better are not things we can
meaningfully choose as individuals. Healthy communities, for instance, are an
important source of happiness, and governments should at least try to avoid
policies that weaken communities. An exclusive focus on individual choice will
sometimes blind policymakers to important goods, like a supportive
community.
45
Happiness
While our discussion focuses on the basic case for sustainable happiness policy,
we suggest that sustainable happiness should be, not just a policy consideration,
but a central goal of policy, as it is in the NDP. Justice is essential, but it less a
goal for policy than a minimal requirement of civilized behavior. We should not
deprive people of their due. But when thinking about our positive aspirations,
the need to be just is not by itself a very inspiring mandate. In trying to secure a
not merely just but good society, our deliberations should arguably center on
what would make life better. Will our efforts benefit those concerned? Will they
contribute to the quality of life? Traditional economic indicators should
continue to play a large role in policy, but the economy is properly the servant
of happiness, not an end in itself. This is not a radical thought: in fact it is a
fundamental tenet of mainstream economics. The NDP differs mainly in calling
for a more explicit focus on the various dimensions of happiness, and
emphasizing that the present good not be pursued at the expense of the future.
Yet it would be a serious mistake to think that sustainability policies must come
first, only after which can we begin to think about happiness. Rather,
sustainability policy must also be happiness policy. One reason was noted
above: we cannot intelligibly speak of sustainability unless we have some
notion of what needs to be sustained. And it would be irresponsible to limit
ourselves to maintaining nothing more than bare survival. We can, and should,
aim higher, sustaining not just the conditions of life, but good lives. Another
reason is pragmatic: austerity measures are unappealing, and sustainability
46
Desirability of Sustainable Happiness
efforts will be less effective if they are not plausibly linked with both short-term
and longer-term happiness.
As well, a more responsible and humane way of life can promote happiness for
ourselves as well as others. Self-transcendence, altruism, or more plainly
concern for others, has repeatedly been shown to strengthen subjective well-
being (Lyubomirsky, 2007). Being conscious of our responsibilities towards
future generations is one form this can take. Similarly, ecological responsibility
is another form of self-transcendence that can sometimes involve foregoing
short-term pleasures even as it contributes, overall, to the individual‘s own
happiness (Nisbet, Zelenski and Murphy, 2011; Corral-Verdugo, 2012).
Because sustainability and happiness both involve so many factors and can take
so many forms, it is hard to offer robust generalizations about their relationship.
To see how the two imperatives could be not only compatible but mutually
supporting, it will be helpful to consider a thought experiment regarding urban
planning. We do not offer the example as a policy proposal, nor do we present
47
Happiness
48
Desirability of Sustainable Happiness
While the NDP can usefully include indicators of subjective well-being along
with other indicators, the point is not to shift from one kind of indicator-focused
reductionism to another. The point is, more broadly, to shift the terms of debate,
making considerations of happiness or well-being an explicit object of public
and policy deliberation. The use of this lens encourages all of us to consider
whether and how the outcomes of our policies and actions will benefit present
and future generations over the whole of the life course, and whether the
49
Happiness
For many years already, critical questions have been asked about whether
economic growth is sustainable, environmentally benign, equitable, pro-poor, or
otherwise socially benign. The happiness lens reminds us to ask still more
searching questions about the value and sustainability of any progress
indicators. Economic growth will continue to play a role, especially in contexts
where growth is crucial to ending poverty. But its role must become less
dominant, allowing policymakers and the public to take seriously the other
ways in which happiness might be advanced. It should be broadly acceptable,
and not a highly risky political move, for politicians to publicly proclaim that
some of their policies will not promote economic growth, or might even reduce
it compared to other alternatives. While many policies already have this feature,
it is not often made explicit, and politicians frequently go to some lengths to
deny it. Simply getting people to think explicitly about whether policies will
serve happiness over the long haul, leading to a better quality of life and not just
a higher living standard, is a crucial part of the effort.
Let‘s consider more concretely the happiness lens, which includes five
important attitudes or perspectives (Thin, 2012):
50
Desirability of Sustainable Happiness
Where in the policy process will the happiness lens make a difference?
As well as considering these five categories of differences that the happiness
lens can make, it is also important to identify where in the policy process these
attentional shifts might operate. We can use our strengthened understanding of
happiness to improve the situational analysis on which we base our plans; in
setting goals and developing and implementing plans for activities and
processes that will get us there; in thinking through and expressing the ethical
justification for those plans; and in choosing the indicators and means of
assessing our contributions to happiness. Whether we are operating at global
levels or simply trying to run a household, our efforts to make improvements in
people‘s lives involve learning, planning, justifying, doing, and evaluating. Looking
separately at these five aspects of the policy process is a good way of assessing
whether our current approaches pay adequate heed to happiness.
Happiness considerations
Learning Do we understand the key sources of happiness and
unhappiness in the contexts in which we are working? Do
our plans consider evidence of how people are faring in
various domains? Do we have a good understanding of
people‘s priorities?
Planning When setting objectives, is it clear how our interventions will
facilitate happiness?
Justifying Have development plans been justified to those concerned in
terms of happiness dividends to current and future
generations?
51
Happiness
Note that different aspects of the policy process may require different kinds of
information, and different degrees of reliability in the measures used. At the
evaluation stage, for example, policymakers might need highly reliable
measures, because they require data on how specific groups of people are
doing, and may only have one chance to get it right. One misleading result
could result in a bad decision. At the planning stage, by contrast, we might only
need general information about the causes and correlates of happiness. For this
purpose, it may not matter so much if any single study is subject to significant
error, because policymakers can look at the entire scientific literature on the
subject. For example, when many studies using a variety of instruments
converge on the conclusion that unemployment has remarkably strong effects
on happiness, policymakers can be far more confident in the numbers than if
they are simply looking at a single survey of their citizens. That single survey
may still be quite reliable, but concerns about reliability will have less force in
contexts where we don‘t need to put much weight on any one study, and only
need general information about the sources of happiness.
Conclusion
We have not tried to defend a particular approach to sustainable happiness
policy in this chapter. Rather, we have argued more modestly that such policy is
both legitimate and necessary. We have also indicated some of the limitations
and benefits of such an approach, and tried to clarify some of the issues that
policymakers will need to confront in creating and implementing the new
development paradigm. Sustainable happiness is not a radical or sectarian
policy goal, but something that, in its basics, we should all be able to agree on.
We hope that someday people will look back at the contemporary debate over
whether to adopt such policies at all, and wonder what all the fuss was about—
but be glad that we undertook it.
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Desirability of Sustainable Happiness
But for most happiness policies that have been proposed, including for the
NDP, the claim is a red herring. State efforts to promote well-being need not
usurp the individual‘s responsibility for her own welfare any more than
promoting economic growth infringes on individuals‘ responsibilities to earn
their own living. Even if it isn‘t the state‘s job to pay everyone‘s bills, or to
ensure their happiness, it certainly is the state‘s job to pay some mind to what it
does to its constituents‘ economic prospects, and how its decisions affect their
welfare. This is not paternalism, but a minimal requirement of responsible
governance.
Indeed, one important motivation for adopting a happiness lens in policy and
governance is to avoid paternalism, by paying due respect to people‘s own
values and subjective experiences (Haybron and Alexandrova, 2013). GNH, for
example, tracks values that most people are known to care deeply about, and
which are not always adequately addressed by traditional economic measures.
If policymakers are to make policy responsive to citizens‘ concerns and
aspirations for their lives, they need to take such information on board.
3 ‗Don't ask us how happy we are Mr. Cameron... it‘ll only make us feel miserable,‘ by
John Naish, The Daily Mail, November 16, 2010. Similarly, ‗Be afraid. Here come the
happiness police,‘ by Frank Furedi, The Independent, July 27, 2006.
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Happiness
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Desirability of Sustainable Happiness
important because, fourth, poor populations still tend to do worse than non-poor
groups on subjective well-being measures even though they often report
moderately high subjective well-being (Biswas-Diener, 2008; Helliwell, Layard
and Sachs, 2012). Subjective well-being research makes clear that poverty tends
to make life less pleasant and satisfying. Fifth, it also helpfully reminds us of
human resilience, that poverty need not reduce us to mere victims living in
abject misery. So subjective well-being measures, interpreted with appropriate
care, do provide valuable information about the happiness impacts of poverty.
Does the NDP misuse the word „happiness‟?
No matter how people employ the word ‗happiness‘, some will argue that they
are misusing it. Many researchers, particularly in the social sciences, think it
obvious that happiness is just a psychological matter. To expand the notion of
happiness beyond subjective well-being, goes the objection, is to start talking
about something other than happiness.4
4 We do not make this objection, but note that all the authors of this chapter use
‗happiness‘ in the psychological sense in their other work. Recent philosophers who use
‗happiness‘ in this manner include Sumner (1996), Haybron (2008 and 2011), and
Feldman (2010). These three authors use other terms like ‗well-being‘ for what this report
calls ‗happiness‘. Again, the difference is merely verbal.
55
Happiness
While GNH does not simply identify happiness with mental states, it still
accepts that good lives must include SWB. Critics of SWB research complain
that it overemphasizes the value of short-lived pleasure. Yet even those who
employ ‗happiness‘ as a psychological term don‘t confuse it with momentary
feelings. Instead they view it as a typically lasting psychological condition that
might be quite rich and complex (Haybron, 2008). Writing from a Buddhist
perspective, Matthieu Ricard defines happiness as ―a deep sense of flourishing
that arises from an exceptionally healthy mind. This is not a mere pleasurable
feeling, a fleeting emotion, or a mood, but an optimal state of being‖ (Ricard,
2006). Even if this state of mind is not the whole of human well-being, or
happiness as understood in this report, it is clearly quite important.
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Biswas-Diener, R., 2008. Material wealth and subjective well-being. In: M. Eid
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used to inform public policy? Perspectives on Psychological Science, 2(1), 71-85.
Feldman, F., 2010. What is this thing called happiness? New York: Oxford.
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Desirability of Sustainable Happiness
59
Chapter 4: Subjective Wellbeing Measures to Inform
Public Policies
— Wenceslao Unanue
Summary
Modern nations employ standard social and economic indicators in order to
allocate limited resources and to measure their societies‘ well-being. Despite the
fact that these objective measures provide valuable information to assess public
policies, they have important limitations. Fortunately, these problems may be
tackled by complementing them with subjective well-being indicators. Subjective
measures reflect people‘s own evaluations of the quality of their lives, and are
more directly related to societies´ well-being. Therefore, they may assess
different aspects that can‘t be obtained through traditional and objective
measures, helping policy makers to obtain a more accurate picture of the well-
being of both individuals and nations. Several examples are provided to
support these claims.
Introduction
One of the most important duties for government is to increase people‘s quality
of life through the provision of public goods. However, resources are limited
and policy makers need to allocate them in the most efficient way. To fulfil this
goal, many countries are currently using standard economic forms of cost-
effectiveness or cost-benefit analysis to evaluate their policies. Despite this
procedure having a lot of benefits, it is useful only when inputs and outputs can
be estimated accurately in monetary terms (e.g., in the transport or work
sectors). However, the economic activities in areas such as health, social care,
the environment, and child welfare do not provide an accurate method to
estimate the cost and benefits involved in the transactions. Thus in these cases,
new methods need to be developed for evaluating public policies (Helliwell,
Layard and Sachs, 2012).
Leading scholars have proposed to judge policies by the changes they produce
in people‘s well-being (Diener et al., 2009). This method may help to align better
the metric of traditional cost-benefits analysis with measures that truly
represent the change in people‘s quality of live (Helliwell, Layard and Sachs,
2012).
However, this new alternative leads to a second problem: how can well-being
be measured? Economists assume that well-being may be assessed through
changes in Gross Domestic product (GDP), which would be a good proxy for it.
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Subjective Wellbeing Measures
61
Happiness
capture the complexity of the whole society. Thus, the goal is to build a set of
metrics that better capture the most important factors that make a person's life
worth living. The challenge is to complement our traditional economic
measures of well-being with measures which reflect people's inner feelings and
life evaluations.
Fortunately, most individuals agree that nations should pursue the happiness of
their citizens. Novel research has supported these claims, pointing out the need
for using happiness and subjective indicators to complement standard economic
measures (Diener et al., 2009; Helliwell, Layard and Sachs, 2012).
Asking people about their subjective states provides key information for policy
makers and governments (Layard, 2011; Sachs, 2012). Well-known institutions
have supported this claim. For example, the Stiglitz Commission (Stiglitz, Sen
and Fitousi, 2010, p.18) recommended that the statistical offices of the world
should ―incorporate questions to capture people‘s life evaluations, hedonic
experiences and priorities in their own surveys‖. In addition, on 13/07/2011 a
resolution of the United Nations (United Nations, n.d., p.1) invited Member
States ―to pursue the elaboration of additional measures that better capture the
importance of the pursuit of happiness and well-being in development with a
view to guiding their public policies‖.
The most important advantage of SWB measures for advising public policies is
its subjective nature (Helliwell and Wang, 2012). Subjective questions allow
people to talk about the quality of their own lives, reflecting their own histories,
personalities and preferences. They reflect what people think is important and
desirable, not what experts or governments think should define a good life. In
other words, it is a direct personal judgment.
Despite the fact that economists have modern tools to contribute to the cost–
benefit analysis, public economics theory needs radical changes. Public
economics ―fails to explain the recent history of human welfare and it ignores
some of the key findings of modern psychology‖, in particular those that help
understanding what make people happy (Layard, 2006, p.24). Therefore, in
addition to standard measures of economic and social progress, governments
should begin the systematic measurement of happiness and SWB to inform
public policies in order to lead societies to the most desirable states. By
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Subjective Wellbeing Measures
measuring SWB at the same time as traditional economic variables, societies can
assess its real progress, and not just its material living standards (Diener, 2009).
Second, objective lists of indicators assume that a finite set of domains should be
included. However, when should governments stop collecting the indicators?
Who should decide how much information we need? Are all the domains that
are normally included important to overall well-being? Are some important
domains consistently ignored? Who should decide about the way to measure
the different domains correctly? These are all important concerns regarding
objective measures.
Third, it is possible to face cultural problems. For example, not everyone values
spirituality or community involvement to the same degree. If the differences are
substantial, the results from national account systems will be biased and they
will not properly reflect the well-being of the population.
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Happiness
Fourth, and finally, several measurement concerns may arise. First, despite the
fact that some concepts might seem straightforward, they are several times
difficult to define and measure. For example, it is easy to define corruption, but
may be extremely hard to assess it. Second, the optimal level of some indicators
is not always clear. For instance, how much volunteering work is needed in a
society?
Most of the limitations mentioned above are due to the fact that objective
indicators will always reflect a set of specific values, which belong to those
involved in the measurement process. Thus, we may never achieve a perfect list
and so additional criteria are needed to complement these traditional indicators.
Further, SWB measures may help to complement the information provided by
objective indicators, supplementing existing list-based accounts and making
them more useful. Subjective measures reflect in a deep way how people
evaluate their lives and the society they are living in. Such measures give us
insights directly from the individual‘s perspective, avoiding external opinions,
and providing the weights necessary to aggregate measures of quality of life. By
using them, therefore, we may understand a wide range of aspects about what
make someone‘s life worth living, which is a key advantage for policy makers
and national governments (Diener et al., 2009; Helliwell, Layard and Sachs,
2012).
Economic indicators
Nations collect different kinds of economic indicators (e.g., GDP, inflation rates,
employment, and poverty rates). Among them, GDP is the most widely used
variable for measuring aggregate well-being. Standard economic theory
hypothesizes that utility (or well-being) depends on the consumption of goods
and services. Hence, if the level of income (or GDP per capita) increases, people
will be able to buy more products, which in turns will lead to higher levels of
utility. This is the main reason why economists assume that GDP changes reflect
the progress in societies, and this measure has become the most popular
economic indicator for assessing the well-being of nations (Sachs, 2012).
Despite GDP being the most widely used measure of economic activity and
having been employed consistently to measure well-being, it only assesses
market production. National income statistics were developed more than 70
years ago to provide a measure of the level of the market-based economic
activity, but not for providing us with relevant information about how people
evaluate their lives. For example, neither GDP nor the markets inform the
government about people‘s sense of meaning or realization (Stiglitz, Sen and
Fitousi, 2010).
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Subjective Wellbeing Measures
First, if societies face large income inequalities, GDP may not give an accurate
picture. An increase in GDP does not imply that everyone is better off. For
example, if inequalities increase enough relative to the increase in per capital
average GDP, it is possible to observe a higher GDP, even if most citizens are
worse off.
Second, objective economic indicators may not be capturing specific issues that
affect peoples‘ quality of life. For example, GDP ignores several negative
externalities related to the environment such as water and air pollution. GDP
may increase through different activities that affect the environment, such as
mining activities. However, when we take into account the depletion of
resources and the negative effects on health and the environment, the citizens
may end up worse off.
Third, different factors that affect people‘s quality of life positively (e.g., love,
social capital, virtue and spirituality) cannot be incorporated into national
economic accounts.
Fourth, there are some economic activities with economic value that have not
been incorporated into the GDP accounts, but that they do improve our
standard of living (e.g., housework, hobbies and volunteer work).
Fifth, black market activities are not included in the GDP accounts.
Sixth, prices may not always exist for some goods and services.
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Happiness
All the information presented above leads to the conclusion that the traditional
social and economic indicators need to be complemented with measures of well-
being that truly represent people‘s own experiences. Different scholars have
pointed out that subjective well-being indicators may be part of the solution
(Diener et al., 2009; Helliwell, Layard, Sachs, 2012). Such indicators may provide
a more accurate picture about how people evaluate their lives, thus enabling a
more efficient use of the traditional measures.
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Subjective Wellbeing Measures
The use of SWB indicators has (at least) the following advantages when they are
employed to inform public policies (Diener et al., 2009; Helliwell, 2008;
Helliwell and Wang, 2012):
First, their main advantage is precisely their subjective nature. They reflect an
individual‘s own perceptions and feelings about their quality of life, without
been limited to assessments by others. They reflect what people think is
important and desirable, and not what experts or governments think is a good
life. They are therefore a direct personal and democratic way to evaluate
people‘s judgments and reflect many other aspects of life that are not captured
for traditional economic indicators such as GDP.
Third, and finally, they may help policy makers to modify risk behaviours (e.g.,
drugs abuse). Due to the fact that subjective evaluations of an individual‘s own
life influence their behaviours, an understanding of such evaluations may help
governments lo lead societies toward more desirable states.
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Happiness
Trust plays a key role in building social capital. Therefore, trust above all
between citizens, work places, and institutions strongly affects the individual
and societal levels of happiness and well-being (Powdthavee, 2008; Meier and
Stutzer, 2008). These are key findings to explain why life satisfaction has not
risen in the US and UK, while it has improved considerably in Denmark and
Italy. Levels of trust have fallen substantially over time in the former countries,
but have risen in the latter ones (Layard, 2011; Layard, Clark and Senik, 2012).
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Subjective Wellbeing Measures
Moral debates
How can societies decided about the legalization of prostitution and gambling?
Reasonable arguments can be made for and against these issues. However, the
values of individuals or small groups are always involved, which may raise
several concerns regarding the appropriateness of the specific decisions and
policies. In these cases, SWB indicators – which reflect people‘s own values and
life goals – are a democratic and fair way to decide. By asking people directly,
there is no need for external judgements, and this way may provide useful
insights in order to decide on the most desirable actions for policy makers to
follow (Diener et al., 2009).
Learning about the danger of materialism and advertising
Every day we are bombarded with thousands of messages telling us how
important income and material possessions are for our own happiness and well-
being (Kasser and Kanner, 2004). However, researchers has consistently found
that the higher the materialism – a strong relative importance attached to
material rewards – the higher the individual‘s mental problems and the lower
people‘s life satisfaction, vitality and positive emotions (Dittmar et al., 2012;
Kasser and Ryan, 1993; 1996).
Advertising plays a key role in this problem. Despite the fact that some
advertising provides valuable information, a lot of them make people to need
things that they previously didn‘t need. The result is making individuals want
more and be less satisfied with what they have. These effects are especially
dangerous for children below the age of 12 (Layard, Clark and Senik, 2012).
Parents face intolerable pressures to buy, and children start from very early ages
to think that they need material rewards to be happier. Every country should
learn from these findings in order to implement public policies to protect young
populations (Layard, 2009).
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Happiness
70
Subjective Wellbeing Measures
treatments for the same disease. Methods that show the highest increase in SWB
(keeping the costs constant) should be selected.
In a key study, Van Praag and Baarsma (2004) compared self-reported life
satisfaction measures of people living in areas with different airport noise. They
showed that it is possible to assess the monetary value of the airport noise
damage as the sum of hedonic house price differentials and a residual cost
component. The residual costs component was estimated from the effect on life
satisfaction. This novel method not only provides an accurate estimate of the
effect of noise, based on experience utility (Kahneman, Kahneman and Tversky,
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Happiness
2003), but also gives policy makers important information about different
possible alternatives to compensate people affected by the externalities. For
example, it is possible to determine the amount of money to be paid. The
procedure is simple. First, the effect of noise on life satisfaction needs to be
evaluated. Then, using the known association between income and life
satisfaction it would be possible to determine a reasonable amount of money to
compensate the neighbours in the affected area.
Frey, Luechinger and Stutzer (2004) also showed that it is possible to assess the
influence of different government policies (e.g., building a highway) even if the
market does not provide the necessary information. They proposed to measure
the impact of the government actions on the quality of life of the affected area
through SWB indicators. After evaluating the latter effect, they compared the
effect of money on SWB in order to estimate the final effect of the noise
externality on income.
Finally, Luechinger and Raschky (2009) studied how to apply SWB measures for
assessing natural disasters, They compared this method with traditional
methods to evaluate the losses caused by floods disasters in 16 European
countries between 1973 and 1998. They found that life satisfaction data
provided enough information to be used as an additional tool in the area of non-
market valuation.
In summary, several public goods and services (e.g., better roads, day centres
for the elderly, public squares, and parks) produce costs or benefits that are not
easily captured through traditional economic and social indicators, but they
may improve or diminish the citizens‘ quality of life substantially. Therefore,
measuring cost and benefits through their change in people‘s SWB may help
policy makers to set up different options in order to mitigate the negative effects
of externalities, and to allocate resources to the most convenient cost-effective
alternative (Diener et al., 2009).
Unemployment
For those who lose their jobs, unemployment has serious financial implications.
Under the economic assumption that income is related to utility, job loss should
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Subjective Wellbeing Measures
Unemployment also matters for employees. The effects of extreme job insecurity
and of unemployment have a serious detrimental effect on those who are still
working (Green, 2011). It has been found that the loss to the other employees is
twice as great as the loss to the unemployed themselves when the whole
population is talking into account (Helliwell and Huang, 2011).
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Happiness
Thus, public policies need to pay attention to SWB measures when deciding on
the most appropriate tax structure. SWB may help policy makers to set up the
optimal tax structure that will maximize the well-being of the people. The loss
of well-being may be calibrated for different level of taxation to find the taxation
level that will maximize SWB in a nation. Using SWB measures may help to
collect money in an efficient manner at the same time as supporting economic
growth and equitable distributions (Diener et al., 2009).
74
Subjective Wellbeing Measures
indicators of wellbeing are both important‖ (Stiglitz, Sen and Fitousi, 2010,
p.15).
Second, SWB is based on people‘s values and ideals (Diener et al., 2009).
Therefore, an important concern regarding its use relates to the possibility that
individuals‘ preference may be manipulated (Diener et al., 2009). For example, if
underprivileged people are not aware about the existence of better life
conditions, they will not have a preference for these objectively better states. If
preference does not exist, both groups may show similar SWB levels even
though richer citizens may have better objective living standards than poor
people. Therefore, a negative incentive may have governments to manipulate
people‘s preferences and/or knowledge. This is another reason to argue that
SWB cannot be the only method for evaluating public policies. The best
approach is to consider objective and subjective indicators in order to protect
societies from the above-mentioned possibilities of preference manipulation.
Third, it has been stated that people may answer surveys and self-reports
strategically in order to influence public policies. Individuals may change their
responses in order to attract the attention of government and resources (Diener
et al., 2009). This concern is common in behavioural science research, because
people may change their opinions to influence the results of the studies.
However, there are some methods to avoid such problems. For example,
carefully developed surveys may hide the main purpose of the study. In
addition, if policy makers regularly test a large number of participants, it
appears to be difficult for small groups to succeed in manipulating surveys
(Diener et al., 2009).
Despite the above-mentioned limitations, SWB concerns are different from the
social and economic measures problems. Further, it is extremely important to
complement them with the existing traditional well-being indicators in order to
obtain a more accurate picture of the societies concerned (Diener et al., 2009;
Dolan, 2008).
Conclusion
Modern nations usually employ standard social and economic indicators to
allocate limited resources and to measure societies‘ well-being. Traditional
economists and policy makers have assumed that all the activities in societies
(consumption, production, externalities, etc.) may be measured in terms of
monetary cost and benefits, but that also the objective indicators – especially
GDP – reflect the desirable aspects which a nation wants to achieve. However,
two main concerns arise. First, not all market activities may be measured in
terms of money. Second, despite the fact that traditional measures of progress
provide useful information to government, business, communities, and
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Happiness
individuals, they show only a few aspects of the quality of life for people and
nations (Diener et al., 2009; Stiglitz, Sen and Fitousi, 2010).
Several examples have been provided to demonstrate that SWB indicators may
be extremely useful for governments when trying to decide the best policy
actions (Diener et al., 2009). Thus, governments should start systematically
collecting a wide range of measures reflecting peoples‘ SWB in order to lead
nations to the most desirable estates.
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Diener, E. and Seligman, M. E. P., 2004. Beyond money: toward an economy of
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Chapter 5: Happiness and Public Policies: Fundamental
Issues
— Bruno S. Frey
Introduction
Research on happiness or subjective wellbeing has recently received
considerable attention from inside and outside academia. The findings are of
direct relevance for economic development. In particular, the effect of income
growth on happiness is of utmost importance. Some prominent authors –
notably Richard Easterlin – have argued that a rise in income does not raise
happiness due to adaptation and comparison effects. This is called the
―Easterlin paradox‖. If it held true – the finding ischallenged by other happiness
researchers – development policy would have to change. The main goal would
no longer have to consist in raising real per capita income in poor countries.
Rather, different objectives would have to beconsidered – but which ones?
Even if the ―Easterlin paradox‖ was not true, the problem would remain. It is
difficult to findany serious happiness researcher who claims that happiness
grows linearly with per capita income. Happiness research has clearly
established that there are diminishing marginal returns to higher income in
terms of subjective wellbeing. At the same time, research has established that
there are other crucial determinants of happiness that are relevant in the process
of economic development. Personal health and social relatedness are examples
at the individual level, while political participation rights and decentralized
decision making structures are important determinants at the aggregate level.
Unemployment is relevant both at the individual and at societal level because
even persons holding a job fear losing it when the general unemployment rate is
rising.
Governments have paid great attention to the results of happiness research, thus
marking one of the rare instances when politicians actually react to insights
from academia. A ―happiness policy‖ has been explicitly proclaimed in
countries such as Great Britain, France, Germany, and even China. The
Kingdom of Bhutan was a forerunner in this respect. The objective
ofgovernment policy is no longer taken to be development in terms of a
This report is based on recent work by the author and co‐workers on the political
economy of happiness policy, in particular Frey and Stutzer 2009, 2012, Frey 2011a, Frey
and Gallus forthcoming a) and b). These publications provide extensive sources
supporting the statements made in this report.
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growing Gross National Product (GNP), but it rather consists in raising, if not
maximizing, a National Index of Happiness.
As should have become clear, this report does not compare the construction of
the various subjective and material indices of development as such. There is an
extensive literature devoted to this task already. Rather, the focus will lie on the
indices from the point of view of political economy, an approach that has so far
largely been disregarded.
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happier than he actually is. He therefore wants to signal that he approves of the
politicians in power. The individuals asked can misrepresent their state of
happiness at low cost because their true state of happiness remains hidden. The
cost of misrepresentation consists at best in the moral qualms of having stated a
wrong happiness level. It can well be assumed that most people are little
bothered by these moral costs, so that the cost of misrepresenting their
happiness level is nil. Introducing happiness as an official government goal
therefore systematically biases the stated happiness levels. However, it is not a
priori possible to see in what direction the National Happiness Index is
therewith distorted. This depends on the extent of the upward or downward
misrepresentation by individuals as well as on the size of the various
groupsengaging in such misrepresentation.
Manipulation by government
Once National Happiness has become an official policy goal of the government,
the politicians in power have a strong incentive to manipulate economic
indicators such as the rate of unemployment, the rate of inflation, the level and
growth rate of national income, the current budget deficit and the size of the
public debt . They do so because they are aware that it is not only the actual
experiences that count for the citizens when they vote. A typical citizen has only
very limited direct experience with respect to these economic factors. He
therefore has to use perceptions about the state of the economy. These
perceptions are considerably influenced by the media, which propagate the
official statistical figures provided by government.
It is not rare that governments manipulate the statistics that are released and
engage in ―creative accounting‖ – in particular when trying to hide undesirable
economic facts (see, e.g., Balassone et al. 2007, Buti et al. 2007,
Sachverständigenrat zur Begutachtung der gesamtwirtschaftlichen Entwicklung 2009
and European Commission 2010). For instance, governments rarely
communicate the implicit public debt, which includes future expenditures that
have formally been promised (e.g. health benefits). Moreover, they can hide part
of the public debt by outsourcing it to bodies that do not directly belong to
government. Yearly budget deficits have also been considerably understated in
some countries‘ public accounts (for instance in the case of Italy and Greece); a
fact that has become particularly visible during the present financial and
economic crisis. In California, such accounting tricks have repeatedly been used
to obscure the yearly budget deficit, thus allowing the state to meet
theconstitutional requirements (The Economist 2012a). Likewise, the long-term
unemployed are excluded from many statistics. This allows governments to
2See, e.g., Dafflon and Rossi 1999, Forte 2001, Koen and Van den Noord 2005, Milesi-
Ferretti 2004 and von Hagen and Wolff 2006.
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publish unemployment rates that are lower than they are in actual fact (see e.g.
Gregg 1994 and Webster 2002). Inflation figures can be manipulated in a similar
vein, as has been revealed for example in the case ofArgentina (The Economist
2012b): while the official rate of inflation lies at 9.7%, the real rate amounts to
approximately 24%. As concerns the important measure of national income, it
has been pointed out that some governments have resorted to including parts of
their country‘s shadow economy – yet, the extent to which this has happened is
still unknown (see, e.g., Schneider and Enste 2002, Torgler et al. 2010 and
Schneider 2011). These examples suggest that the manipulation of particular
economic indicators is widespread. It may even be argued that it is the rule
rather than the exception (although that is of course denied by governments).
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to manipulate this National Happiness Index in its favour. As a result, the Index
will no longer serve as a reliable indicator of the population‘s wellbeing.
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independent central bank. However, experience shows that few, if any, national
banks are in fact – and not just on paper – independent. The recent financial
crisis reveals that even central banks that are formally independent tend to be
subservient to the government‘s wishes. It is an illusion to think it was possible
to completely isolate a public institution from the political power play.
In a democracy, each citizen has the possibility to influence the political process
and the political outcomes in (free) elections. In direct democracies, citizens can
even exert a direct influence – by expressing their preferences via popular
initiatives and referenda. The discussion of economic and social issues is
furthered by the competition among newspapers, radio and television, as well
as by channels such as Facebook, Twitter and other Internet forums. The
dominant position of the National Happiness Index produced by the
government is undermined by additional happiness indices offered by civic
interest groups, such as trade unions or environmental groups. If that occurs,
competition between various happiness indices emerges and the monopolistic
position of ―the‖ National Happiness Index disappears. Each group that offers
its specific index of social wellbeing is forced to argue why, and in what
respects, it captures important aspects of people´s happiness.
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In democratic countries based on an open society and the rule of law, the idea
that government should construct a unique National Happiness Index so as to
capture the level and development of wellbeing in society should be firmly
resisted. In democracies, the respondents of surveys are induced to answer
strategically, and the politicians in power have a strong incentive and
considerable possibilities to manipulate the National Happiness Index. Instead
of championing the introduction of one Index as the single policy goal,
academics and the wider public should support exactly the opposite: many
different happiness indices, which are to be in competition with one another.
This will enable the individual citizen to compare the different indices and to
choose the one, or the ones, that she sees fit. The individual decisions can then
be introduced into the political process and the social decision can thus bemade
using the constitutionally provided rules. Such an approach allows us to take
into account the insights of happiness research and to embed them in a
democratic setting.
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89
Chapter 6: A Scientific Review of the Remarkable
Benefits of Happiness for Successful and Healthy
Living
— Ed Diener and Louis Tay
Introduction
Subjective wellbeing, often called ―happiness‖ in layperson terminology, refers
to peoples‘ sense of wellness in their lives – in both thoughts and feelings
(Diener, 1984). Subjective well-being includes satisfaction with one‘s life,
marriage, job, and other important domains of life such as health, as well as
positive feelings and experiences such as pleasure, enjoyment, contentment, and
love. High subjective well-being also includes low levels of fear, anger, and
depression. Thus, a person high in well-being experiences satisfaction with their
lives, feels pleasant most of the time, and only experiences occasional negative
feelings. In sum, the portrait of a happy person is someone who thinks his or
her life is going well and experiences feelings that are congruent with this
evaluation.
Over the past several decades the science of subjective well-being, or happiness,
has been developed and the findings help us understand many of the factors
that lead to this positive state. Importantly, we discovered that happiness is
more than a measure of individual welfare. It has a generative capability that
brings about a host of beneficial effects. When people are happy they are more
likely to be productive, creative, helpful, and have good health. Happiness does
not merely feel good; it benefits both the person and the society. This discovery
makes it imperative that societies monitor happiness, and consider happiness
scores when deciding on new policies.
For many years scholars equated happiness with hedonism – where the
experience of pleasure is an end in itself. Happiness was thought to be a
desirable thing because it felt pleasurable. Research now shows that high levels
of subjective well-being go beyond hedonism. This is because the experience of
happiness accompanies the fulfillment of needs that are congruent with
people‘s values and goals. For instance, having basic necessities and a sense of
freedom are associated with greater happiness (Inglehart et al., 2008), as are
environmental factors such as clean air (Luechinger, 2009). Therefore happiness
can index valued societal conditions. More importantly, happiness functions as
a psychological and societal resource that is beneficial for achieving a wide
variety of desirable outcomes, helping citizens to be better friends, neighbors,
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A Scientific Review of the Benefits of Happiness
Because high subjective wellbeing is adaptive for both individuals and societies,
it is not surprising that most people across the world have a positivity offset –
that is, they experience mild levels of happiness above neutral most of the time
(Diener and Diener, 1996; Diener, Oishi and Suh, 2012). Despite this inherent
―positivity offset‖ in humans, the tendency to feel mildly positive in both
neutral and positive conditions, circumstances in societies can make a large
difference to levels of subjective well-being. Some societies produce much
higher subjective well-being than others, and thus policy makers and other
leaders can play a large role in the happiness of citizens.
In the following sections we review how happiness benefits major life domains.
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found that positive feelings were associated with healthier levels of heart rate
variability. Negative emotions harm cardiovascular, immune, and endocrine
systems in humans, whereas positive emotions appear to help them (e.g.,
Edwards and Cooper, 1988; Kiecolt-Glaser et al., 2002). Thus, there is a clear
path of causation established. Levels of subjective well-being influence health,
with positive levels helping health and negative levels harming it. Through an
accumulation of studies, we are beginning to understand not just that subjective
well-being influences health, but how this occurs. The physiological pathway by
which subjective well-being influences health are important for establishing the
causal connection going from subjective well-being to health and longevity.
One indirect route from happiness to health is that individuals who are high in
subjective well-being are more likely to practice good health behaviors and
practices. Blanchflower, Oswald and Stewart-Brown (2012) found that happier
individuals have a healthier diet, eating more fruits and vegetables. Ashton and
Stepney (1982) reported that neurotic individuals, people who are prone to
more stress, are more likely to smoke. Pettay (2008) found that college students
high in life satisfaction were more likely to be a healthy weight, exercise, and eat
healthy foods. Schneider et al. (2009) found that happier adolescents, as
assessed by brain scans of the left prefrontal area, showed a more positive
response to moderate exercise. Garg, Wansink and Innman (2007) found that
people put in a sad mood as part of the experiment tended to eat tasty but
fattening foods such as buttered popcorn rather than healthy fruit.
In a large representative sample of the USA, Strine and her colleagues (2008a;
2008b) found that depressed individuals are more likely to be obese, twice as
likely to smoke, and parallel results were found for those very high in anxiety.
Lack of exercise was associated with depression, and excessive drinking of
alcohol was associated with anxiety. Grant, (2009) found
in a large sample across 21 nations that life satisfaction was associated across
regions with a greater likelihood of exercising and a lower likelihood of
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Another indirect effect of happiness, as will be described more fully in the next
section, is that higher happiness can lead to more positive and fulfilling social
relationships. Having these relationships promotes health (Tay et al., 2012). For
instance, the experience of prolonged stress can lead to poor health, but the
presence of supportive friends and family can help individuals during this time.
In contrast, lonely individuals experience worse health (Cacioppo and Patrick,
2008).
One potential concern with the research findings is that healthier people are
happier because of their good health, and not the other way around. While this
may be true, scientific studies also show support for a causal link going from
happiness to health. Research findings have established a link from happiness
to better physiological functioning. Ong (2010) and Steptoe et al. (2009) review
various possible explanations for the effects of positive feelings on health.
Steptoe, Wardle and Marmot (2005) found among middle-aged men and
women that those high in positive feelings had reduced inflammatory,
cardiovascular, and neuroendocrine problems. For instance, happiness was
associated with a lower ambulatory heart rate and with lower cortisol output
across the day. Similarly, Rasmussen, Scheier and Greenhouse (2009) found that
optimism predicted future health outcomes such as mortality, immune function,
and cancer outcomes, controlling for factors such as demographics, health, and
negative feelings. Boehm and her colleagues (Boehm and Kubzansky, 2012;
Boehm et al., 2011) found that optimism and positive emotions protect against
cardiovascular disease, and also predict slower disease progression. They
discovered that those with positive moods were more often engaged in positive
health behaviours such as exercising and eating a nutritious diet. Furthermore,
positive feelings were associated with beneficial biological markers such as
lower blood fat and blood pressure, and a healthier body mass index. These
associations held even controlling for level of negative moods.
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Further, Diener and Chan (2011) reviewed eight types of evidence that point to
a causal connection going from subjective well-being to health and longevity.
They reviewed longitudinal studies with adults, animal experiments,
experiments in which participants' moods are manipulated and biomarkers are
assessed, natural quasi-experiments, and studies in which moods and
biomarkers are tracked together over time in natural settings. Diener and Chan
(2011) concluded that the evidence is ―clear and compelling‖ that positive
feelings are causally related to health.
Happiness on average leads not only to health, but to a longer life. Danner,
Snowdon and Friesen (2001) found that happier nuns lived about 10 years
longer than their less happy colleagues. Because the nuns all had similar diets,
housing, and living conditions, and the happiness measure was collected at a
very early age many decades before death (at age 22 on average), the study
suggests a causal relation between positive moods and mortality. In another
study, Pressman and Cohen (2012) found that psychologists who used aroused
positive words (e.g., lively, vigorous) in their autobiographies lived longer. In a
longitudinal study of individuals 40 years old and older, Wiest et al. (2011)
found that both life satisfaction and positive feelings predicted mortality,
controlling for SES variables. Conversely, Russ et al. (2012) reviewed ten cohort
studies and found that psychological distress predicted all-cause mortality, as
well as cardiovascular and cancer deaths. Russ et al. found that even mild levels
of psychological distress led to increased risk of mortality, controlling for a
number of possible confounding factors. Whereas risk of death from
cardiovascular diseases or external causes such as accidents was significant
even at lower levels of distress, cancer death was only related to high levels of
distress. Bush et al. (2001) found that even mild depression increased the risk of
mortality after people had experienced a heart attack.
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replication, the reduction of telomeres due to stress leads to more rapid aging
when a person chronically experiences unhappiness.
Even in animals happiness can affect longevity. Weiss, Adam and King (2011)
found that orang-utans who were rated as happier by their caretakers lived
longer. Indeed, the difference between the apes that were one standard-
deviation above versus below the mean in happiness was 11 years. Because
these animals often live about 50 years in captivity, happiness accounted for a
very large increase in longevity.
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In our laboratory a group of college students was studied for a period of six
weeks, during which time they were signalled at random moments each day.
When signalled, the respondents reported on their feelings and tendencies.
Reported happiness at the moment was associated with feeling sociable, caring
and in harmony with others, energetic, interested, and optimistic. For example,
people very high in happiness at the moment were 13 times more likely to say
they felt sociable rather than wanting to be alone. In contrast, those low in
momentary happiness were twice as likely to want to be alone. Those who were
very happy at the moment were 30 times more likely than those low in
happiness to be interested in what they were doing, as opposed to bored, which
was the strongest feeling in those low in momentary happy mood. Another
study demonstrated that happier individuals have more social interactions and
spend more time in social activities than less happy individuals (Berry and
Hansen, 1996).
The associations between positive moods and sociability are not just in terms of
feeling sociable, but are carried out in behaviour. Cunningham (1988a)
discovered that people in an induced positive mood condition compared to a
negative mood condition were more talkative. Mehl et al. (2010) monitored
people's everyday conversations for four days, and assessed happiness through
both self-reports and informant reports. They found that happy participants
spent about 25% less time alone and about 70% more time talking when they
were with others. Furthermore, the happy participants engaged in less small
talk and more substantive conversations compared to their unhappy peers.
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Happy people are not just more sociable; they also experience higher-quality
social relationships. Kazdin, Esveldt-Dawson and Matson (1982) found that
children put in a positive mood showed greater social skills and confidence in
social behaviour than those not put in a good mood. Boehm and Lyubomirsky
(2008) reviewed evidence showing that happy people tend to be more popular
and likable. One study showed that reports of better interaction quality were
not merely a function of the happy person‘s perceptions, but that observers
similarly rated happier individuals as having better interactions with strangers
(Berry and Hansen, 1996).
Happiness can generate positive snowball effects for the society. Research has
shown that people who are happier are likely to bring happiness to those
around them, resulting in networks of happier individuals. Happiness extends
up to three degrees of separation and longitudinal models show that
individuals who are surrounded by happy people are likely to become happier
in the future (Fowler and Christakis, 2008).
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Oswald, Proto and Sgroi (2012) investigated how positive feelings influence
productivity. In an experiment involving piece-rate pay for research
participants across a number of days, the economists found that those who were
put in a positive mood had a greater quantity of work output, but no less
quality of output. Those performing the task at low and medium levels were
helped most by being put in a good mood. In a second study, Oswald et al.
found that a bad mood induced by family illness or bereavement had a
detrimental impact on productivity.
Employees who are high in subjective well-being are more likely to achieve
more while at work. Peterson et al. (2011) found that happy workers –
optimistic and hopeful, resilient and high in self-efficacy – were more likely to
be high in supervisor-rated performance and in financial performance.
Conversely, whereas positive feelings reduce absenteeism from work, negative
feelings increase absenteeism as well as turnover (Pelled and Xin, 1999).
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the strength of effects depend on the context and motivational focus, happiness
is related to and generates creativity (Baas, Dreu and Nijstad, 2008; Davis, 2009).
A major reason for the success of happy individuals and organizations is that
they experience on average more positive social relationships. Research clearly
shows that happy workers are more cooperative and collaborative in
negotiations than unhappy ones. In general, positive emotions boost
cooperative and collaborative behaviour in negotiations rather than withdrawal
or competition (e.g., Baron, Fortin et al., 1990; Barsade, 2002; Carnevale, 2008;
Forgas, 1998). People put in a positive mood are more willing to make more
concessions during negotiations (Baron, 1990; Baron, Rea and Daniels, 1992).
Through cooperation, they reach a better joint solution in negotiations
(Carnevale and Isen, 1986). Also, people put in a positive mood are more likely
to make cooperative choices in a prisoner‘s dilemma game (Lawler, Thye and
Yoon, 2000) and are more likely to show cohesion with their group. Recent
experimental studies have shown positive emotions leads to trust and
cooperation when specific conditions are met (Hertel et al., 2000; Lount, 2010).
Overall, happiness leads to cooperation and collaboration in the workplace,
particularly for negotiations.
Erdogan et al. (2012) reviewed the research showing that individuals with
higher life satisfaction are more likely to have higher levels of career
satisfaction, lower turnover intentions, and higher organizational commitment.
In line with the notion that happier workers are better workers, higher well-
being is associated with higher income (Judge et al., 2010) and future income
(Diener, Nickerson et al., 2002; Graham, Eggers and Sandip, 2004; Marks and
Fleming, 1999). DeNeve and Oswald (in press) used siblings as comparison
control participants, and also controlled factors such as intelligence and health,
and found that both positive feelings and life satisfaction predicted higher
income in the future. Thus, four longitudinal studies have found that happiness
at one point in time predicts higher future income, controlling other relevant
factors such as intelligence and parental income.
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The study by Harter and his colleagues based on 2,178 work units in ten large
companies found that engaged and satisfied workers led to a greater revenue,
sales, and profits. The two factors that mediated the relation between employee
engagement and the bottom-line outcomes were customer loyalty and employee
retention. It is understandable that customers would prefer to interact with
positive employees and thus frequent the business. Employee retention is a
large challenge for modern companies both because it is expensive to replace
employees, especially highly skilled ones, and because more senior employees
have more experience on the job. Thus, it is not surprising that employee
engagement, resulting in customer loyalty and employee retention, accounted
for ten percent of the variability in the productivity of the corporations, a huge
effect in today‘s competitive business environment.
Finally, happy workers help keep costs down because they are healthier, as
reviewed earlier. They take fewer sick days and thus the organization requires
fewer employees for the same volume of work. Because of better health, happy
workers can help reduce the healthcare costs of their organizations. Because
healthcare is becoming a major expense for organizations and nations, the better
health of happy workers is a significant asset.
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others at work (Spector and Fox, 2002). Diary studies show that greater levels of
job satisfaction predict lower workplace deviance (behaviours such as stealing,
taking excessive breaks, intentionally working slowly, and spreading rumours
about colleagues) (Judge, Scott and Ilies, 2006), whereas unhappiness at work
predicts higher deviance (Yang and Diefendorff, 2009).
People who are in a positive mood see others more inclusively and
sympathetically. For example, they are less biased against other ethnic groups
(Johnson and Fredrickson, 2005). Nelson (2009) found that people in a positive
mood induction condition compared to neutral and negative mood conditions
showed greater compassion, perspective taking, and sympathy for a person
experiencing distress.
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Kessler (2012) thoroughly reviewed the negative outcomes that results when
people suffer from anhedonia, the lack of positive feelings or subjective well-
being, as found in the psychiatric illness of depression:
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The devastating problems that arise when people lack positive feelings reveal
how very necessary subjective well-being is for functioning well in life.
In terms of health, happiness is like other factors that can facilitate good health.
It helps health, but is not a guarantee of it. Happy people die at a young age in
some cases. However, on average they will live longer. A few people who
smoke live a very long time and some people who do not smoke die at a very
early age, but on average people who do not smoke live substantially longer.
Similarly, people who are happy on average live longer, despite the fact that
there are exceptions. We can make statements about the effects of average
happiness (economists use the label ceteris paribus to refer to other things being
equal) because in particular cases there can be other factors that override the
influence of subjective well-being.
Not every study has found positive benefits for long-term happiness. A few
studies find no differences between happier and less happy individuals, and the
rare study has shown opposite effects. This is common in research because of
sampling, methodology, and other differences between studies. Nonetheless,
reviews that summarize results across studies have virtually always shown
benefits for high subjective well-being. One reason for the few null findings is
that happiness will not show its value in all samples and contexts. For instance,
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Another caution about the conclusion that happiness is desirable is that people
do not need to be constantly euphoric or ecstatic. Happy people most of the
time feel merely pleasant – a mild positive state. Only occasionally do happy
people feel intensely positive. Oishi, Diener and Lucas (2007) found that
although the happiest individuals did very well in social relationships, the
modestly happy – not 100 percent satisfied – often did the best in achievement
domains. Similarly, there is evidence that frequent high-arousal emotions could
be harmful to health (Pressman and Cohen, 2005). Thus, extremely high
happiness is not absolutely necessary to effective functioning and sometimes
moderate happiness can be most helpful.
Throughout this report we have treated life satisfaction and positive feelings
together. Although they are related, researchers find that they are distinct and
have some different causes and consequences. Nonetheless, for reasons of
simplicity we treated them together in this report. Another reason for
combining them is that research into the differences in the two types of
subjective well-being is still a relatively underdeveloped area. Nonetheless, the
two should be assessed separately when monitoring the subjective well-being of
nations.
In summary, happy people function better, but this does not require perfect
happiness. Individuals who experience positive feelings most of the time, who
feel very satisfied with life but not perfectly satisfied, and who occasionally feel
some negative emotions can function well. What is undesirable is to have many
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citizens who are dissatisfied with life, who rarely feel positive, and who feel
negative much of the time.
Conclusion
Some have argued that measures of economic development are all we need to
assess the progress of societies. Although economic progress can be desirable, it
can produce some negative outcomes, such as environmental pollution, a
reduction in social capital, inequality, and higher rates of major depression
(Kessler, 2012). Thus, it is important to balance economic measures with
measures of subjective well-being, to insure that economic progress leads to
broad improvements across life domains, not just higher incomes. By assessing
subjective well-being as well as economic variables, the society can gauge
whether overall net progress is positive. Given the benefits to individuals and
societies of high subjective well-being, it is surprising that measures of
happiness have not thus far been in greater use. We outline in detail the case for
national accounts of well-being in Diener et al. (2009).
Existing scientific evidence indicates that happiness causes benefits and does
not simply follow from them. Experimental research in which moods and
emotions are induced in some participants and their actions are compared to a
control group show that positive moods lead to creativity, sociability, altruism,
and beneficial physiological patterns. Levels of subjective well-being are found
to predict future health, mortality, social success, business productivity, and
income, controlling statistically for other possible causes. For example, young
people who are less happy many years before they meet their future spouse
later show higher rates of divorce compared to their happier peers.
Furthermore, predictions in the other direction, from conditions to subjective
well-being (that is, conditions influencing happiness), are sometimes weaker.
We now have initial evidence about the processes that mediate between
happiness and the beneficial outcomes. For instance, happiness produces
greater cooperation, energy, motivation, and creativity, which in turn are
instrumental to business success. Conversely, depression creates problems such
as illness, quitting one‘s job more frequently, and alcohol abuse that all lead to
less success in the workplace. Similarly, positive feelings are associated with a
stronger immune system and fewer cardiovascular problems, whereas anxiety
and depression are associated with poorer health behaviors and problematical
physiological indicators such as inflammation. Thus, the causal role of
happiness on health and longevity can be understood with the mediating
mechanisms that are now being uncovered.
Given the many benefits of happiness it seems risky to argue that we need yet
more data before beginning to monitor the subjective well-being of nations. This
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paper has shown that happy people function better, and therefore a happy
society will also tend to be a healthier and more productive one. Furthermore,
people high in subjective well-being tend to have better social relationships and
perform more prosocial actions. In addition, people want high subjective well-
being – they desire to be satisfied with life and enjoy it. Thus, true progress in a
society demands attention both to the economy and to the subjective well-being
of citizens.
Further reading
Biswas-Diener, R., Diener, E. and Tamir, M., 2004. The psychology of subjective
well-being. Daedalus, 133, 18-25.
Diener, E. and Biswas-Diener, R., 2008. Happiness: unlocking the mysteries of
psychological wealth. Malden, MA: Wiley/Blackwell.
Diener, E. and Seligman, M. E. P., 2004. Beyond money: toward an economy of
well-being. Psychological Science in the Public Interest, 5, 1-31.
Diener, E., 1984. Subjective well-being. Psychological Bulletin, 95, 542-575.
_____ 2000. Subjective well-being: The science of happiness, and a proposal for a
national index. American Psychologist, 55, 34-43.
Diener, E., Lucas, R., Schimmack, U. and Helliwell, J., 2009. Well-being for public
policy. New York: Oxford University Press.
Diener, E., Suh, E. M., Lucas, R. E. and Smith, H. L., 1999. Subjective well-being:
three decades of progress. Psychological Bulletin, 125, 276-302.
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117
Chapter 7: Psychological Wellbeing
— Alejandro Adler, Wenceslao Unanue, Evgeny Osin, Matthieu Ricard,
Sabina Alkire & Martin Seligman
Domain description
What is psychological wellbeing?
Psychological well-being is simultaneously the absence of the crippling
elements of the human experience – depression, anxiety, anger, fear – and the
presence of enabling ones – positive emotions, meaning, healthy relationships,
environmental mastery, engagement, self-actualization. Psychological well-
being is above and beyond the absence of psychological ill-being and it
considers a broader spectrum of constructs than what is traditionally conceived
of as happiness (Seligman and Csikszentmihalyi, 2000; Seligman, 2011).
Subjective well-being (SWB), ―good mental states, including all of the various
evaluations, positive and negative, that people make of their lives and the
affective reactions of people to their experiences,‖ is part of psychological well-
being (OECD, 2013). It is often conceptualized as a set of two interrelated
elements:
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Psychological Wellbeing
There is considerable evidence that SWB, often also referred to as hedonic well-
being, does not provide a full picture of what well-being and happiness are,
failing to capture the complexity of philosophical conceptions around the notion
of happiness, and to factor in the longstanding ideas of humanistic and
existential schools of thought. An alternative approach is the so-called
eudaemonic paradigm, where well-being is construed as an ongoing, dynamic
process (rather than a fixed state) of effortful living by means of engagement in
an activity perceived as meaningful (Kopperud and Vittersø, 2008; Ryan and
Deci, 2001; Vittersø, Overwien and Martinsen, 2009). Advocates of eudaemonic
approach argue that living a life of virtue, and actualizing one‘s inherent
potentials is the way to well-being (Delle Fave, Massimini and Bassi 2011).
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The field of psychology has traditionally focused most of its efforts on the study
of psychopathology and how to eliminate it. The relatively novel field of
positive psychology complements this historic approach by providing the
missing piece of psychological well-being – the study of flourishing individuals,
institutions, and societies – to yield a fully descriptive model of healthy
psychological functioning.
Seligman‘s (2011) Wellbeing Theory delineates the five domains of life that
people pursue for their own sake (positive emotion, engagement or flow,
positive relationships, meaning or purpose, and achievement, or PERMA). Ryff
ans Keyes (1995) suggested six components of psychological well-being (self-
acceptance, positive relationships with others, autonomy, environmental
mastery, purpose in life, personal growth). At the societal level, Gallup has
created the Healthways Well-being Index that includes life evaluation,
emotional health, physical health, healthy behaviours, work environment, and
basic access (Kahneman and Deaton, 2010). The Organization for Economic
Cooperation and Development (OECD) has created the Your Better Life Index,
comprised of 11 topics considered essential to quality of life (housing, income,
jobs, community, education, environment, governance, health, life satisfaction,
safety, work-life balance). The index allows countries to identify the topics most
important to them. Notably, each of these models and indices suggest that well-
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being consists of profiles across multiple domains, not simply a single number
(Forgeard et al., 2011). Individuals, organizations, and governing boards can
decide which elements are most important, see how they compare to others, and
devise strategic ways to change.
Existing sub-domains of psychological wellbeing
In the GNH Index, psychological wellbeing has three components. The first is
spirituality – meditation or mindfulness practices, and the consideration of the
consequences of one‘s actions. The second is emotional balance, which is the
outcome of emotional intelligence, and the cultivation of positive emotions such
as generosity, empathy, and compassion. The third is evaluative satisfaction
with respect to different domains of GNH.
Alternative sub-domains
To complement the current domains of the GNH index and integrate the best
available psychological well-being research, we suggest the following
alternative sub-domains, each of which has been extensively studied and each
of which has validated measurement tools:
Engagement
Relationships
Meaning and purpose
Achievement or mastery
Mental illness (e.g., depression, anxiety, schizophrenia)
The discipline of Positive Psychology studies what free people choose when
they are not oppressed. How to measure and build psychological well-being can
be distinguished from the worthy concerns of psychology-as- usual, which by
and large studies disabling conditions—anxiety, prejudice, trauma, substance
abuse, autism and the like--and how to relieve the misery they cause.
Psychology-as-usual asks how individuals can go from minus eight to minus
two in life; but it must be emphasized that any remedial endeavour—even if
completely successful—asymptotes at zero. Under conditions of abundance and
freedom, non-oppressed people often want to know more than just how to rid
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themselves of deficits. They want to know how to go from plus three to plus
seven in life. The underlying rationale for this chapter is the intuition that
merely removing psychologically disabling conditions is not equivalent to
building the conditions that would enable psychological flourishing. Just as for
an economist, knowing how to allocate scarce resources optimally is not
equivalent to knowing what economic conditions will enable flourishing, so for
a psychologist, knowing how to relieve sadness, anger, and fear does not tell us
much about how to have more positive emotion, more meaning, better
relationships, and more achievement in life.
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all and end-all of well-being and its best measure. Happiness and life
satisfaction are useful subjective measures, and they belong on the dashboard,
but psychological well-being cannot exist just in your own head. Public policy
aimed only at subjective well-being is vulnerable to the 1932 Brave New World
caricature (―just drug them into happiness with soma‖). It also stumbles fatally
on the fact that human beings persist in having children: couples without
children are likely happier, subjectively, than childless couples, and so if all
humans pursued were subjective happiness, the species would have died out
long ago. Truly useful measurement of psychological well-being for public
policy will need to be a dashboard of subjective measures of life satisfaction,
along with both subjective and objective measures of engagement, meaning,
good relationships, and positive accomplishment.
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Positive affect reduces the racial biases individuals have towards others
(Johnson and Fredrickson, 2005).
Individuals with higher levels of SWB have been shown to have stronger
immune systems (e.g., Dillon, Minchoff and Baker, 1985; Stone and
Shiffman, 1994), to live longer (e.g., Danner, Snowdon and Friesen, 2001;
Ostir et al., 2000), to have reduced cardiovascular mortality (Chida and
Steptoe, 2008), lower levels of sleep complaints (Brand et al., 2010), lower
levels of burnout (Haar and Roche, 2010), greater self-control, self-
regulatory and coping abilities (e.g., Fredrickson and Joiner, 2002), to be
relatively more cooperative, pro-social, charitable, and other-centred (e.g.,
Kasser and Ryan, 1996; Williams and Shiaw, 1999) than individuals with
lower SWB.
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There is, therefore, an urgent need for a new model of development that better
represents real changes in people‘s quality of life (Stiglitz, Sen and Fitousi,
2010). Yet, there is no single measure that can capture the complexity of the
whole society. Further, traditional measures of progress need to be
complemented with measures that better represent changes in quality of life
(Helliwell, Layard and Sachs 2012a; 2012b; Layard, 2011; Stiglitz, Sen and
Fitousi, 2010).
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Happiness
Traditional indicators of national progress are the DNA code and drivers of
existing public policy. Currently, the grand majority of these national indicators
are reduced to GDP, and the corresponding public policies are aimed at
economic growth alone. Measures of psychological well-being would provide
indisputably valuable information to complement existing measures of national
welfare and construct public policies that genuinely enhance individuals‘ lives.
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Psychological Wellbeing
capable of being trained and physically modified in ways few people can
imagine.‖ (Kaufman, 2005).
Generosity, the natural outcome of altruism, has also been found to accomplish
the twofold benefit of others and oneself. Social psychologist Elizabeth Dunn of
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Happiness
At the Tihar Jail, which was built in the 1950s for few thousand inmates and was
overcrowded, anger and anguish were commonplace—particularly among the
innocent who often had to wait months, even years for a court date or to make
bail. ―That's why it's so important to help them to overcome stress,‖ says
Akhilesh Chabra, of the Art of Living. ―They are seething with negative
emotions, very bitter yet helpless. Meditation improves their frame of mind.‖
Meditation helps inmates to cope. It has changed the atmosphere, according to
staff and the inmates interviewed; inmates are calmer and more co-operative,
relations with the staff more harmonious.
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Psychological Wellbeing
inputs from Daniel Goleman others called Search Inside Yourself: The Unexpected
Path to Achieving Success, Happiness, and World Peace. In addition to teaching
grounding practices of mindfulness and emotional intelligence, it also teaches
how to apply these to a fast-paced work environment – skills such as mindful
emailing.
Education for psychological wellbeing
Research finds that the tools for psychological well-being (1) can be taught in
both formal settings, such as schools and universities, and in non-formal
settings, such as corporations, governments, and prison, and (2) the these tools
should be taught, due to the intrinsic and instrumental value of psychological
well-being. The Education chapter in this report addresses these points in detail.
―Children learn to understand the perspective of the baby and label the baby's
feelings, and then are guided in extending this learning outwards so they have a
better understanding of their own feelings and the feelings of others. This
emotional literacy lays the foundation for more safe and caring classrooms,
where children are... more socially and emotionally competent and much more
likely to challenge cruelty and injustice‖ (Roots of empathy website 2013).
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Happiness
social and emotional understanding among children who receive it. Children
who have participated in Roots of Empathy programs are kinder, more
cooperative, and more inclusive of others, and are less aggressive and less likely
to bully others compared to children who do not participate in the program.
These positive effects have been shown to last at least three years (Bornstein. D,
2010).
Other domains
As the ―Subjective Wellbeing Measures to Inform Public Policies‖ chapter in this
report discusses in detail, novel research and scientific data has demonstrated
that subjective indicators may be employed in important domain, such as social
capital and trust (Helliwell, Layard and Sachs, 2012b; Layard, Clark and Senik,
2012), materialism (Diener et al., 2009; Dittmar, 2008; Kasser and Kanner, 2004;
Kasser and Ryan, 1993; 1996), externalities (Diener et al., 2009; Helliwell and
Huang, 2011; Luechinger and Raschky, 2009; Van Praag and Baarsma, 2004);
unemployment (Diener et al., 2009; Green, 2011; Layard, Clark and Senik, 2012);
tax structures (Cullis and Lewis, 1997; Layard, Clark and Senik, 2012), and health
(Dolan, 2008; Dolan, Peasgood and White, 2008), among others. By
complementing classical objective indicators with subjective measures of the
quality of life, policy makers can obtain a more accurate picture of the well-
being of both individuals and of societies, which may lead to a better and world
with a greater tonnage of well-being (Diener et al., 2009; Helliwell, Layard and
Sachs, 2012a).
a. Social capital and trust
Trust plays a key role in building social capital (Powdthavee, 2008; Meier and
Stutzer, 2008). These are key findings to explain why life satisfaction has not
risen in the US and UK in the last five decades, while it has improved
considerably in Denmark and Italy. Levels of trust have fallen substantially over
time in the former countries, but have risen in the latter ones (Layard, 2011;
Layard, Clark and Senik, 2012).
b. The dangers of materialism
In a key study, Van Praag and Baarsma (2004) compared self-reported life
satisfaction measures of people living in areas with different airport noise. They
showed that it is possible to assess the monetary value of the airport noise
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Psychological Wellbeing
damage as the sum of hedonic house price differentials and a residual cost
component. The residual costs component was estimated from the effect on life
satisfaction. This novel method not only provides an accurate estimate of the
effect of noise, based on experience utility (Kahneman, Kahneman and Tversky,
2003), but also gives policy makers important information about different
possible alternatives to compensate people affected by the externalities. For
example, it is possible to determine the amount of money to be paid. The
procedure is simple. First, the effect of noise on life satisfaction needs to be
evaluated. Then, using the known association between intra-national differences
in income and life satisfaction (Easterlin, 2001), it would be possible to
determine a reasonable amount of money to compensate the neighbors in the
affected area.
d. Unemployment
In a meta-analysis, Paul (2005, in Diener et al., 2009) found that the negative
effects of unemployment are greater for working-class employees, for countries
with higher income inequalities, and for nations with lower levels of
unemployment protection. These results give key recommendations for public
policies aimed at protecting people‘s well-being (Diener et al., 2009).
e. Tax structures
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Happiness
The extent to which different activities (work or leisure) are satisfying is also
dependent on the content of the goals at which those activities are directed. As
Kasser and Ryan (1993) suggested, some goals (intrinsic, such as community
contribution, health, personal growth, and affiliation) are more conducive to
basic need satisfaction with resulting subjective experiences of meaning and
happiness than other goals (extrinsic, such as fame, financial success, and
physical appearance). Intrinsic goals are satisfying in their own right and more
conducive of intrinsic motivation, as opposed to extrinsic goals that are
undertaken for the sake of consequences external to the activity/task itself.
However, an activity directed at extrinsic goals may be beneficial if it is
instrumental for reaching intrinsic goals. For instance, when money is an end
result of one‘s work (a ‗having‘ orientation, in terms of Fromm, 1976), work may
be psychologically detrimental to well-being, but when money is earned for the
sake of some intrinsic goal (e.g., helping one‘s children or charity), it becomes
rewarding.
Other approaches to the study of goal content have relevant results. Emmons
(2003) shows that the three goal themes empirically associated with higher well-
being are intimacy (―goals that express a desire for close, reciprocal
relationships‖), spirituality (―goals that are oriented to transcending the self‖),
and generativity (―a commitment and concern for future generations‖), whereas
the presence of power (―goals that express a desire to influence and affect
others‖) strivings is associated with lower well-being. Summarizing these
findings, Ryan, Huta and Deci (2008) propose a Self-Determination Theory
model of eudaemonic happiness that is based on autonomous and self-
determined action directed at goals that are intrinsically valued and have pro-
social consequences.
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6. Recommendations
Extensive research reveals several key areas which can be impacted by
interventions at the public policy level: engagement, positive relationships,
meaning, and autonomy.
Promoting engagement
Engagement is crucial for well-being. For most adults, work and family are the
most important domains of engagement. The measures to improve the quality
of time spent at work and with family are covered under the Time Use domain.
Here we shall focus on policies providing engagement for two specific groups:
unemployed and retired individuals.
a. Providing opportunities for volunteer work and civic engagement
Volunteer work is a result of conscious free choice guided by values and self-
congruent goals (Gagné, 2003), and it is an activity that psychologically benefits
both the recipient and the helper (Weinstein and Ryan, 2010). Findings from a
robust longitudinal study indicate that volunteer work in the community
enhances happiness, life satisfaction, self-esteem, sense of control, and physical
health (Thoits and Hewitt, 2001). It is important that psychologically beneficial
volunteer work engagement can only be based on an autonomous choice, rather
than on external incentives. Millette and Gagné (2008) found that autonomous
motivation is a mediator in the association between job characteristics and job
satisfaction, and they suggest that volunteer jobs should use team work and
establish contacts between volunteers and clients, volunteers and colleagues, as
well as provide decision-making power and meaning in their work (e.g.,
mission of the organization). Policies can be developed to facilitate creation of
different forms of organizations like NGOs and to facilitate the promotion of
information about available opportunities to people.
b. Providing opportunities to elderly people to be engaged in meaningful activities
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Happiness
working elderly people are not happier than non-working ones, they experience
higher levels of momentary happiness (Tadic et al., in press), and people who
take voluntary retirement have higher well-being than those with mandatory
retirement (Kimmel, Price and Walker, 1978). Volunteer work may be more
beneficial than paid work for elderly well-being, keeping in mind the negative
effects of overworking (Morrow-Howell, 2000; Morrow-Howell et al., 2003;
Shmotkin, Blumstein and Modan, 2003; Greenfield and Marks, 2004; Windsor,
Anstey and Rodgers, 2008).
c. Providing opportunities for creative and educational leisure collective activities
Community centers facilitate interactive and meaningful activity and they create
social ties. In adolescents, involvement in structured group activities is
associated with increased civic involvement and increased sense of community,
which, in turn, predicts social well-being (Albanesi, Cicognani and Zani, 2007).
Albanesi, Cicognani and Zani (2007) suggest that it is important to provide
adolescents with more opportunities to experience a sense of belonging to the
peer groups and to promote prosocial behaviours towards their communities.
Promoting relationships
Loneliness causes depression, whereas relationships and social support promote
well-being. Policies to promote relationships can be developed for different
groups, particularly at-risk groups.
a. Creating community housing for elderly and providing space for interaction
Socializing and getting and giving social support are important precursors to
well-being in all age groups (e.g., Turner, 1981). An absence of opportunities to
communicate leads to loneliness, which has strong detrimental effects on
physical health and psychological well-being (Cacioppo, Hawkley and
Berntson, 2003). Community housing provides people with better opportunities
for interaction and prevent loneliness; however, planning should take into
account the finding that spaciousness and other physical characteristics of the
place are important factors of positive neighbouring (Skjaeveland and Garling,
1997; Kuo et al., 1998).
b. Supporting mobility and communication in elderly and disabled people
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Psychological Wellbeing
Promoting meaning
An important source of psychological meaning comes from an individual‘s
cultural environment. People look to their culture for social values and goals,
and some of these are adopted as personal values and guiding principles of
behaviour. Today, mass media is a core element of the grand majority of
cultural environments.
a. Providing meaningful occupations for the unemployed
Time spent watching TV in hedonic homeostasis, in order to pass the time, does
not lead to increases in psychological well-being, unless it is associated with
intrinsic goals and basic needs. For instance, there is evidence that the effects of
television on cognitive development and academic achievement in children
depend on the particular content in which it is viewed (Schmidt and Anderson,
2006). Television and social media that connect people and provide them more
opportunities for personal growth (e.g., educational programs) have a positive
impact on societal well-being. An example of a concrete public policy in the
domain of mass media is the funding of public TV which provides
informational and educational programs, rather than entertainment that lead to
time spent without satisfaction and meaning.
Promoting autonomy
Autonomy can be promoted indirectly in two ways: firstly, by creating policies
that provide people with more opportunities for choice in different domains of
their lives, and, secondly, by removing unnecessary legal and social barriers and
limitations. Examples of such policies in the domain of work can be found in the
Time Use chapter. Because the range of possible policies is very vast and
culturally-specific, we do not offer any specific suggestions here. However, all
of the above suggested interventions only work in autonomy-supportive
contexts – when they are implemented as proposed opportunities, rather than
enforced necessities (Chirkov, Ryan and Sheldon, 2011).
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Happiness
Over the past five years, five major GNH conferences have been held in every
region of Brazil, including São Paulo and Sorocaba in the south, Brazilia in the
West, in Rio de Janeiro during the Rio+20 events, and in Fortaleza, one of the
largest and most rapidly developing cities in the northeast of Brazil. The mayor
of Fortaleza has requested the Future Vision Institute to implement a GNH
project in that city in 2013.
Barriers to implementation
Public investments in psychological well-being are likely to be controversial in
many contexts. Firstly, from an economic and moral standpoint, financial
resources channelled to policies aimed at increasing psychological well-being
will meet resistance if they are not viewed to be an area that is appropriate for
public sector activity, or if they come at the cost of other policies which
primarily fall to the public sector, such as universal health care or education
provision.
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Psychological Wellbeing
totalitarian governments and servile societies might ensue, as they did in the
Soviet Union and as they still do in other non-democratic societies around the
world.
Yet other barriers might stem from individuals who claim that once we start
measuring psychological well-being, people will engage in the selfish pursuit of
individual psychological well-being at the expense of others‘. Just like the
selfish pursuit of individual wealth has currently led to drastic economic
inequality, the selfish pursuit of individual psychological well-being might lead
to inequality in this domain, too.
Well-known institutions have supported this idea. For example, the Stiglitz
Commission (Stiglitz, Sen and Fitousi, 2010) recommended that the statistical
offices of the world should ―incorporate questions to capture people‘s life
evaluations, hedonic experiences, and priorities in their own surveys‖ (p.18). In
addition, on June 13th, 2011, a United Nations resolution invited Member States
―to pursue the elaboration of additional measures that better capture the
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Happiness
138
Psychological Wellbeing
139
Happiness
workers, their families and their communities from the negative effects of job
loss (Diener et al., 2009).
8.7. Tax structures
Public policies need to pay attention to measures of psychological well-being
when deciding on the most appropriate tax structures. These indicators may
help policy makers to design optimal tax structures that enhance societal
psychological well-being. The loss of well-being may be calibrated for different
levels of taxation to find the taxation level that will maximize happiness and
well-being in a nation. Using corresponding indicators may help governments
collect taxes in an efficient manner while simultaneously supporting economic
growth and equitable distributions (Diener et al., 2009).
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Psychological Wellbeing
General Health Questionnaire (Goldberg and Williams, 2006), which has a 12-
item version that was shown to be valid and reliable and more practical than
longer versions (30- and 60-items). GHQ can be used in both clinical and non-
clinical populations and has good predictive validity of the severity of
psychiatric illness. The Warwick and Edinburgh Mental Well-being Scale
(WEMWBS) is a fourteen-item measure designed to assess the most relevant
dimensions of mental well-being and ill-being in the general population.
Case study on mental health: Suryani Institute for Mental Health (Indonesia)
―Over the past two decades, the Suryani Institute has been making mental
health care more accessible in Bali, Indonesia, while redefining and expanding
the definition of a ―mental health care provider.‖ Based on the simple premise
that everyone can be a self-healer, the institute has engaged a multitude of
groups, including teachers, women, children, volunteers, senior citizens, and
health workers, and has taught them how to cope with psychiatric issues.
Perhaps most notably, the institute has successfully begun to partner traditional
healers with modern psychiatrists to provide a holistic experience that includes
community-based prevention, treatment, and rehabilitation.
Some measures in this group tap into specific constructs that capture
personality dispositions shown to be associated with or contribute to
psychological well-being, such as hope (Hope Scale: Snyder et al., 1997) and
hardiness (Personal Views Survey III-R: Maddi and Khoshaba, 2001). Other
measures are based on specific theories of eudaemonic well-being; these
measures of personal autonomy and self-determination (Deci and Ryan, 2004),
curiosity and exploration (Kashdan, Rose and Fincham, 2004), and character
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Happiness
strengths and virtues (Peterson and Seligman, 2004). A range of measures exists
that tap into different aspects of meaning, such as the Meaning in Life
Questionnaire (Steger et al. 2006).
They administered the following well-being items to more than 2000 adults in
each of the nations below in order to find out how each nation was doing by
way of its citizens‘ flourishing.
Positive emotion: Taking all things together, how happy would you say you
are?
Engagement, interest: I love learning new things.
Meaning, purpose: I generally feel that what I do in my life is valuable and
worthwhile.
Self-esteem: In general, I feel very positive about myself.
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Psychological Wellbeing
Denmark leads Europe with 33% of its citizens flourishing. The United
Kingdom has about half that rate with 18% flourishing, and Russia sits at the
bottom with only 6% of its citizens flourishing.
Denmark
Switzerland
Finland
Norway
Ireland
Austria
Cyprus
Sweden
United Kingdom
Spain
Country
Belgium
Netherlands
Slovenia
Poland
Estonia
Germany
France
Hungary
Ukraine
Slovakia
Bulgaria
Portugal
Russian Federation
0 5 10 15 20 25 30 35
Figure 3. Prevalence of flourishing across European countries participating in the
European Social Survey 2006/7 (Percent meeting Criteria for flourishing)
Monitoring
The essential step to monitoring psychological well-being is to include the
above measures in measures of national welfare and progress. Increases in
psychological well-being will be indicated by positive changes in the above
scales (e.g., higher levels of PERMA and lower levels of depression). By
collecting data on a recurring basis (e.g., once per year) from representative
large samples of individuals using the scales from the previous section,
longitudinal analyses will reveal changes in psychological well-being at a large
social scale. The impact of public policies which target psychological well-being
can be evaluated using these measurement tools.
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Happiness
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155
Chapter 8: Altruism and Happiness
— Matthieu Ricard
―Every person I have known who has been truly happy, has learned
how to serve others.‖
~ Albert Schweitzer
This paper will first explain the close connection between altruism and
happiness and then consider the scientific evidence pointing out the
interdependence of these two important aspects of human society.
Stock markets soar and crash overnight; the economy and financial world are
evolving at an ever-faster pace. Life satisfaction is measured by a life project, a
career, a family, or a generation. The evolution of the environment is measured
by a century, millennium, or era, even though ecological upheavals are
accelerating the rhythm of these changes. We are now in the era called
―anthropocene‖, the first era where humans have a global impact on the earth‘s
ecosystem.
How can we work with these three time scales simultaneously? How do we
reconcile them? We know how difficult it is to change our habits. Investors are
not prepared to put their money in treasury bonds that will only mature in 100
years. Those who are well off don‘t feel like sacrificing their lifestyle for the
benefit of others, much less for the sake of future generations. Those who live in
need naturally aspire to more prosperity and economic growth in order to better
their own situation and catch up with the richest nations. Those who profit the
most from exploiting natural resources do not want to minimize their earnings.
Individualism keeps us from adopting a global vision of these problems, from
drawing the necessary conclusions, and from implementing the corresponding
measures.
There is, however, a vital thread that links these three time scales and
harmonizes their priorities - Altruism. Altruism is not just a noble, somewhat
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naive ideal or a luxury only the affluent can afford. Now, more than ever,
altruism is a necessity for the wellbeing of all.
If we were more considerate of the quality of life of those around us, we would
make sure that working conditions, family life, and many other aspects of
society were improved.
Altruism is a factor that will determine the quality of the current and future
existence of all. It must not be regarded only as a utopian thought created by a
few individuals with big hearts. We must have the insight to recognize its
essential role and have the audacity to say so.
Economists have based their theories on the assumption that human beings
exclusively follow their own personal interests. Although this hypothesis is
mistaken, it is the foundation of the current economic systems. They are based
on the principle of free exchange of goods and services as posited by Adam
Smith. They neglect to take into account the need for each individual to care for
the wellbeing of others. This omission created a society that cannot function
harmoniously. Adam Smith himself wrote about this need in his The Theory of
Moral Sentiments, a work that is often overlooked by economists: ―To restrain
our selfish, and to indulge our benevolent affections, constitutes the perfection
of human nature; and can alone produce among mankind that harmony of
sentiments and passions in which consists their whole grace and propriety‖
(Smith 1759). Modern economists are now increasingly calling for
acknowledging the role altruistic propensities in every aspects of human life,
including economy. For example, Dennis Snower the founder of the GES
(Global Economic Symposium) has stressed that along the ―voice of reason,‖
economists, politician, and individuals alike must now also speak with the
―voice of care‖ (Snower 2012).
Evolutionists also remind us that we should not forget the emphasis placed by
Darwin on the vital importance of cooperation in the world of living beings.
Martin Nowak, among others, reminds us: ―Cooperation is the architect of
creativity throughout evolution, from cells to multicellular creatures to anthills
to villages to cities. Without cooperation there can be neither construction nor
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Exploring altruism
Altruism can be defined as, ―The wish and determination to attain the well-
being of others.‖ As far as possible, this state of mind will lead to behavior that
strives to realize this objective. Altruism can be considered to be authentic only
if achieving somebody else‘s wellbeing is the primary motivation and the
ultimate aim of a particular behavior.
The link with happiness is obvious. In Buddhism altruistic love is defined as ―the
wish that all beings find happiness and the causes of happiness.‖ These
altruistic wishes must be accompanied by a determination to do everything in
our power to make them come true. This determination will drive the activity,
but it must be enlightened and empowered by discernment and wisdom.
Compassion is the form altruistic love takes when it is confronted with suffering.
Buddhism defines compassion as ―the wish that all beings be freed from
suffering and its causes.‖
Empathy is the capacity to enter into resonance with the other person, to resonate
with his feelings and become aware of his situation. The word empathy is a
translation of the German word Einfühlung, which means, ‗to feel in‘.
Psychologist Edward Tichtener used the term for the first time in English at the
beginning of the 20th century. Empathy happens spontaneously when we
witness other people‘s situations and their emotions as manifested by their
facial expressions, looks, the sound of their voices, and their behavior. Empathy
conveys to us the nature and the intensity of their suffering. We may consider it
as the catalyst that transforms altruistic love into compassion. There are
different modalities of empathy, some are emotional, others cognitive.
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cannot imagine himself to be poor.‖ The next step is to value others since it is not
enough to merely imagine oneself in someone else‘s place or feel what they feel.
Sympathetic joy consists of celebrating and rejoicing from the bottom of one‘s
heart in the achievements and virtues of someone else, or in people who shower
humanity with good deeds and whose beneficial projects have been successful.
Impartiality is another essential component of altruism. The wish that all beings
be delivered from suffering must not depend on our personal biases or on the
way others treat us. Impartiality is exemplified by the mindset of a
compassionate physician who rejoices when others are in good health and who
is concerned with the healing of all sick people, whomever they may be,
without being influenced by moral judgments and personal preferences.
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Fundamentally, to the extent that altruism permeates our mind, it will express
itself as soon as it is faced with another‘s need, be it a need for help, care, or
affection. As stated by philosopher Charles Taylor, ―Much contemporary moral
philosophy … has focused on what is right to do rather than on what is good to
be.‖ (Taylor 1989) This way of seeing things puts altruism in a more vast
perspective and allows the possibility of cultivating it as a way of being.
I want to emphasize, though, that love isn‘t simply one of the many
positive emotions that sweep through you from time to time. It‘s
bigger than joy, amusement, gratitude, or hope. It has special status.
I call it our supreme emotion. First, that‘s because any of the other
positive emotions – joy, amusement, gratitude, hope, and so on –
can be transformed into an instance of love when felt in close
connection with another. Yet casting love as shared positive
emotion doesn‘t go nearly far enough.
At the opposite end, a selfish individual who has little regard for another‘s
welfare and is primarily, or even exclusively, concerned with the pursuit of his
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Psychologist Michael Dambrun and myself (Dambrun and Ricard 2011) have
argued that lasting happiness is associated with selflessness rather than self-
centeredness. The scientific literature reviewed by these two authors indicates
that highly self-centered people are more focused on enjoying hedonic pleasure
than on cultivating eudemonic happiness and that, consequently, only a
fluctuating well-being will result. Conversely, people who reduce their self-
centered tendencies seem to enjoy the quality of a life filled with inner peace,
fulfillment, and serenity, as opposed to a life filled with inner conflicts and
afflictions.
There are two reasons for this. First, on an emotional level, selfishness is not a
pleasant state of mind. By attempting to build happiness within the bubble of
self-centeredness while considering that the happiness of others is not our job,
we usually makes ourselves miserable while making everyone around us
miserable as well. Being constantly centered on yourself leads to endless
ruminations and hopes and fears that are detrimental to well-being. As the
French writer Romain Rolland said, ―If the only goal of your life is selfish
happiness, your life will soon be without any goal.‖ (Rolland 1952) It is a lose-
lose situation.
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activities are much more meaningful and fulfilling than the career he was
promised to. Such activities actually bring about the two-fold accomplishment
of others‘ happiness and one‘s own happiness. It is a win-win situation. An
altruistic act is not less altruistic because it also brought happiness as a ―bonus‖
to the person who performed that deed. As long as the initial motivation and
ultimate goal were to benefit others, it can be deemed to be an altruistic action.
Generosity, the natural outcome of altruism, has also been found to accomplish
the twofold benefit of others and oneself. Social psychologist Elizabeth Dunn of
the University of British Columbia (UBC) in Vancouver, Canada, found that
people who reported spending money on others were happier that those who
spend all their resources on themselves. (Dunn, 2008 and 2011, Aknin, 2009).
From a social perspective, altruism is obviously beneficial for others, but there
are also benefits for the person expressing them. Several works support the idea
that pro-social behavior affects health in a positive way. Various studies
(Caprara 2005; Dovidio 2001; Post 2005) have found that generosity toward
others is associated with higher levels of well-being. According to McCullough
(2002) and Watkins (2003), grateful thinking improves positive affects and well-
being. Participating in volunteer activities, membership in non-profit
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organizations, and the ability to use one‘s skills to help others goes hand in
hand with a high level of wellbeing.
Having reviewed six investigations that have taken into account more carefully
other factors that could influence the results, Doug Oman concluded that
volunteering not only enhances the quality of life of older people, but also its
duration (Oman 2007).
Twenty years ago it was almost universally accepted by neuroscientists that the
brain contained all its neurons at birth, and that their number did not change
with experience and time. We now know that new neurons are produced up
until the moment of death and we speak of neuroplasticity, a term which takes
into account the fact that the brain changes continuously in relation to our
experience. For example, a particular training such as learning a musical
instrument or a sport can bring about a profound change. Mindfulness,
altruism, compassion, and other basic human qualities that contribute to
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happiness can be cultivated through meditation in the same way, and we can
acquire the 'know-how' to enable us to do this.
In Buddhism, ‗to meditate‘ means ‗to get used to‘ or ‗to cultivate‘. Meditation
consists of getting used to a new way of being, of perceiving the world and
mastering our thoughts. Meditation is a matter not of theory, but of practice.
Cultivating loving-kindness and compassion is, according to Buddhism, central
to happiness (Ricard 2010).
At Emory University, Atlanta, a team led by Chuck Raison has shown that
short-term meditation on loving-kindness reinforces the immune system and
diminishes the inflammatory response (Pace 2009).
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and encourages the individual to simply follow his desires and inclinations
without much consideration for society. Such individualism has led,
particularly in highly developed countries, to negative effects described by
psychologist Jean Twenge in The Narcissism Epidemic (Twenge 2011). Twenge‘s
research has shown that: ―Understanding the narcissism epidemic is important
because its long-term consequences are destructive to society.‖ According to the
Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR, 2000) one of
the characteristics of narcissism is a lack of empathy.
Individualism and a selfish lack of concern for others and for global issues such
as the environment, is a characteristic that American psychologist Tim Kasser found
among people who give priority to external values and consumerism. Kasser and his
colleague at the University of Rochester discovered through studies spanning
two decades and within a representative sample of the population that individuals
who focused their lives on wealth, image, social status, and other materialistic values
promoted by the consumer society are less satisfied with their lives (Kasser 2003 and
2008).
Consumerist beliefs are not only associated with higher levels of suffering, but
also with lower levels of happiness. They report fewer pleasant emotions such
as being happy, pleased, joyous, and content. They are more depressed and
anxious and prone to headaches and stomach pains. They drink more alcohol and
smoke more cigarettes.
They prefer competition to cooperation, contribute less to the public interest as they
are primarily focused on themselves, and they give little attention to
environmental issues. Their social ties are weakened and they have fewer true
friends. They show less empathy and compassion towards those who suffer, are
manipulative, and tend to exploit others according to their interests. Even their
health is poorer than that of the rest of the population. They are also less
interested in solutions that require an overview of problems and a spirit of
cooperation.
Similar results have been reported in North America, Europe, and Asia. To
summarize, this body of research suggests that a set of beliefs central to
consumerism seems to promote, rather than to reduce, personal suffering and
works against healthy, compassionate human interactions. For example, the
cross-cultural research of Schwartz (1992) reveals that to the extent people value
goals such as wealth and status, they tend to care less about values such as
‗protecting the environment,‘ ‗attaining unity with nature,‘ and having ‗a world
of beauty.‘
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Conclusion
In this preliminary essay, we have attempted to show that altruism, and its
main components, loving-kindness, empathic concern, and compassion, not
only promote other‘s happiness, but also is an important cause for flourishing
for those who cultivate these values in their minds and express them in their
behavior. Altruism, thus, appears to be the most direct way to accomplish both
the happiness of others and one‘s own. This concept is not only central to
Buddhist philosophy and practice, but has been corroborated in recent years by
extensive research in psychology and neurosciences. It, therefore, seems that
promoting altruism and compassion not only in one‘s personal life, but also
within education and in society at large is a much needed and direct way to
address the challenges of the modern world.
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Chapter 9: Health, Happiness and Wellbeing:
Implications for Public Policy
— Julia C Kim
―The health of the people is really the foundation upon which all their
happiness and their powers as a state depend‖
~ Benjamin Disraeli (July 24, 1877)
Introduction
Health has long been valued as a good in itself – vital to human well-being and
the flourishing of society. Since the mid-20th Century, health has been
increasingly framed as a fundamental human right, with every country in the
world now party to at least one treaty that addresses health-related rights
(WHO, 2012). Similarly, the instrumental value of a healthy population has been
historically promoted, whether in relation to a productive workforce, a secure
nation-state, or a thriving economy. Reflecting this central importance, most
countries now routinely collect national data on health status, and the most
widely used global development indicators, such as UNDP‘s Human
Development Index (HDI), the World Bank Development Indicators, and the
United Nations Millennium Development Goals (MDGs) all include a health
dimension.
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National Happiness (GNH), and this chapter will focus upon the importance of
health for the achievement of happiness and well-being. It will cover three
main areas: 1) Health, happiness and well-being- an overview; 2) Current global
health challenges and prevailing approaches to health; 3) Key findings and
policy recommendations
From the perspective of GNH, the purpose of development is seen as not merely
to further economic growth but rather to create the conditions for happiness and the
well-being of all life. In this context, human health is seen as one important
component within a greater whole. It invites and challenges us to envision our
own well-being and survival within a broader landscape that recognizes the
interdependence of human life and the wider world that we inhabit. This is a
vital and urgent perspective, which aligns with current global efforts to situate
health within the emerging Sustainable Development Goals and the post-2015
agenda.
Moreover, this view places health within a development context that goes
beyond basic physical survival to encompass the actualization of human
potential in its widest sense. At its root, GNH refers to the deep, abiding
happiness that comes from living life in full harmony with the natural world,
with our communities and fellow beings, and with our culture and spiritual
heritage ― in short, from feeling totally connected with our world (Thinley,
2012). Given this fundamental interdependence, it is important to consider how
health is related to happiness and well-being, and to the other development
domains encompassed by GNH.
How is health related to the other GNH domains? The relationship between
health and the other GNH domains spans a vast literature. For brevity, key
findings of relevance to this report have been summarized here. These
relationships are of vital importance in considering some of the persistent health
challenges we continue to face in spite of technological advancement and
growing investment in the health sector. They are also critical for envisioning
what elements and new perspectives might need to be incorporated within a
more holistic approach to health and sustainable development.
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Psychological wellbeing
In Bhutan‘s GNH index, the happiness and well-being of the population is
measured through a series of questions which include indicators of subjective
well-being (SWB). There is a vast literature on this area, which is covered in
more detail in Chapter 6 (Psychological Well-being). In relation to health, it is
not surprising that across the world, healthier people tend to be happier, as
reflected by higher reported levels of subjective well-being (Pinquart and
Sörensen, 2000; Kirby, Coleman and Daley, 2004; Steverink et al., 2001). These
relationships hold, both for self-reported health as well as for more objective
measures of health, including disabilities, doctor visits, or hospitalizations
(Layard, Clark and Senik, 2011).
What is perhaps less obvious is that the reverse is also true – happiness and
well-being also impact on physical health. Studies that have prospectively
followed people over many years have repeatedly shown that those with a more
positive outlook and greater life satisfaction have a lower risk of disability and
mortality over the course of their lives (George, 2010). Conversely, there is a
strong correlation between low subjective well-being and subsequent coronary
heart disease, strokes, suicide, and length of life (Layard, Clark and Senik, 2011).
There are many potential pathways between SWB and better physical health.
Some evidence suggests that people with a negative outlook will tend to engage
in riskier health behaviours such as smoking, a sedentary lifestyle, or alcohol
use (Steptoe, Dockray and Wardle, 2009). It has also been shown that people
with high levels of SWB have greater sources of social support, coping strategies
and self-esteem (Pinquart and Sörensen, 2000). Finally, greater SWB has been
linked to a number of healthy physiologic effects including lower cortisol levels,
improved cardiovascular recovery profiles, lower levels of harmful
inflammatory markers, less frequent sleep disturbance, and better immune
responsiveness (Pinquart and Sörensen, 2000).
Education
It is well known that higher levels of education are positively associated with a
longer life as well as better mental and physical health profiles (Eide and
Showalter, 2011; WHO, 2007). Education provides us with stable social
networks, increases our sense of agency and improves our access to social,
material and health-related resources that are important to health and well-
being.
Living standards
Socioeconomic status and living conditions influence health through many
direct pathways. Poverty impedes access to basic needs such as food, safe water,
transport, medicine and infrastructure. It constrains our opportunities for social
participation and our ability to shape and respond to life circumstances
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(Marmot, 2002). Poverty also can be a barrier in accessing health services which
are too distant or too costly to reach (Yates, 2009). The poor are more likely to be
employed under high-risk working conditions, and live in neighborhoods that
concentrate poverty amidst a host of other social problems (WHO, 2008).
Finally, just as these deprivations have impacts on physical well-being, they
have equally negative consequences on mental health (Desjarlais and Kleinman,
1997). Low socio-economic status, poor income, or being unemployed are all
associated with higher rates of depression (WHO, 2007).
Figure 4. Income per head and life-expectancy: rich and poor countries
Importantly, it is not only absolute poverty, but rather inequalities in our living
conditions that impact on the health of societies as a whole. (Berkman and
Kawachi, 2001b; Kawachi and Kennedy, 1997). Growing evidence points to the
association between income inequality and a host of negative health and social
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Figure 5: Health and social problems are worse in more unequal countries
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Community vitality
The strength of community connections also has a major bearing on health and
well-being. The term ‗social capital‘ has been used to reflect the system of
networks, norms, and trust relationships that enable communities to address
common concerns (Coleman, 1988; Putnam, Leonardi and Nanetti, 1993). Over
the past decade, social capital has been widely regarded as a key component of
the development equation. Research has demonstrated that countries with
higher ‗stocks‘ of social capital experience lower mortality rates (Berkman and
Syme, 1979; Kawachi and Kennedy, 1997), better child health outcomes
(Drukker et al., 2005), lower rates of mental illness (De Silva et al., 2005), and
have higher levels of self-reported health (Miller et al., 2006). Communities with
more social capital and community cohesion engage in fewer risky health
behaviours such as alcohol abuse (Weitzman and Chen, 2005), crime and
violence (Galea, Karpati and Kennedy, 2002), and unprotected sex which can
result in sexually-transmitted infections, including HIV (Holtgrave and Crosby,
2003).
Among the major contributors to the decline of social capital has been the
advent of television, and more recently the digital age of media (Putnam, 2000).
American children between the ages of 8 and 18 spend an astonishing 8 hours
and 33 minute per day watching television or using digital media (Henry-J-
Kaiser-Family-Foundation, 2007). Television has long been understood to be
bad for our health – with excessive watching linked to obesity, tobacco and
alcohol use, risky sexual behaviours, and violence (Christakis and Zimmerman,
2006). People and countries that watch more television also have lower levels of
social trust (Sachs, 2011).
Cultural diversity and resilience
A loss of cultural resilience and community cohesion can have devastating
health and social consequences. For example, among Canada‘s aboriginal
communities, historical policies of assimilation, forced removal of children to
reservation schools, and displacement from traditional lands has led to social
and cultural dislocation resulting in some of the highest rates of violence and
substance abuse in the world (Shkilnyk, 1985). Similarly, in South Africa, the
forced displacement of communities from their traditional lands, accompanied
by the further erosion of cultural resilience through widespread migrant labor
has contributed to unprecedented levels of HIV and tuberculosis (Campbell,
2003). In the face of rapid urbanization and globalization, the rich cultural
traditions of many communities are under threat. Yet despite consistently
worse indicators of mental and physical health, the well-being of indigenous
peoples around the world have been largely excluded from global initiatives
such as the MDGs (Heineke and Edwards, 2012).
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of potential negative health effects (Benach and Muntaner, 2007). For example,
mortality is higher among temporary workers compared to permanent workers
(Kivimäki et al., 2003). Poor mental health outcomes are associated with
precarious employment (e.g. non-fixed term temporary contracts, being
employed with no contract, and part-time work). Workers who perceive work
insecurity experience significant adverse effects on their physical and mental
health (Ferrie et al., 2002). Moreover, adverse working conditions can expose
individuals to a range of physical health hazards that tend to cluster in lower-
status occupations. Stress at work is associated with a 50% excess risk of
coronary heart disease (Marmot, 2004; Kivimäki et al., 2006), and there is
consistent evidence that high job demand, low control, and effort-reward
imbalance are risk factors for mental and physical health problems (Stansfeld &
Candy, 2006).
Good governance
Historically, the locus of health governance has rested with national and
subnational governments, as individual countries have assumed primary
responsibility for the health of their domestic populations. However, in the
context of globalization, the capacity to influence health determinants, status
and outcomes can no longer be assured through national actions alone, given
the intensification of cross-border flows of people, goods and services, and ideas
(Dodgson, Lee and Drager, 2002). This is particularly so because so many health
determinants are increasingly affected by factors outside of the health sector, as
described earlier. Because so many aspects of government and the economy
have the potential to affect health and health equity – whether education,
finance, housing, employment, or transport - policy coherence is crucial.
However, different government departments‘ policies often contradict one
another in relation to their impacts on health. Growth-oriented development is
often unhealthy. For example, trade policy that actively encourages the
unfettered production, trade, and consumption of foods high in fats and sugars
to the detriment of fruit and vegetable production is contradictory to health
policy, which recommends relatively little consumption of high-fat, high-sugar
foods and increased consumption of fruit and vegetables. Similarly, urban
planning, that produces sprawling neighbourhoods with little affordable
housing, few local amenities, and irregular public transport does little to
promote health for all (World Health Organization, 2008). Finally, health
governance is not simply the concern of government institutions. The challenge
of involving civil society and the voluntary and private sectors has been raised
as a vital and necessary step for strengthening community engagement and
social participation in policy processes.
In summary, this section has presented a brief overview of the complex web of
factors shaping human health. While healthier individuals are better able to
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The past century has witnessed unparalleled shifts in patterns of health and
disease in the wake of profound social change. Globally, average life expectancy
has more than doubled – from 31 years in the early 20th century to 67 years by
2010 (Wikipedia, 2012). Due to the related demographic transition, shifting from
high to low levels of fertility and mortality, our global population is ageing at an
unprecedented rate. By 2050, the number of older persons (60 years or older) in
the world will exceed those who are young (under age 15) for the first time in
history (United Nations Department of Economic and Social Affairs (UNDESA)
Population Division, 2001).
During this period we have seen major reductions in preventable deaths among
children (notably from pneumonia, diarrhoea and newborn deaths), and fewer
mothers dying in childbirth. These changes have been largely attributable to
improvements in living standards, better nutrition, hygiene and sanitation as
well as access to more effective healthcare interventions (Link and Phelan, 1995;
Schofield, Reher and Bideau, 1991). Yet major health inequalities persist. While
impressive health gains have been made in some settings, these have not been
shared equally. While life expectancy is 82 years in Japan, it remains only 32
years in Swaziland. A country such as China, with unprecedented development
over three decades, faces a 6-fold difference in child mortality rates between
rural and urban provinces (World-Bank, 2005). Currently, more than 95% of all
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maternal and child deaths occur in 75 countries which include the 49 lowest-
income countries in the world (Bhutta et al., 2010).
Given the powerful linkages between health, education, living standards, and
the other domains described earlier, it is not surprising that we are witnessing
the complex health consequences of profound social change. While deaths from
preventable infectious diseases are trending downwards, new epidemics are
emerging. Diabetes and cardiovascular disease, already major killers in
industrialized countries, now account for up to half the disease burden in many
poor countries (WHO, 2012a; Nugent, 2008). Increased consumption of
processed foods, high in fat and sugar, accompanied by more sedentary
lifestyles has led to skyrocketing levels of obesity (Wilkinson, 2009). The
pressures of modern life and economic instability have been linked to growing
rates of mental illness and suicide (Fu et al., 2012; Patel, 21 August 2004).
Depression now ranks first as the most important contributor to the burden of
disease in high and middle-income countries (WHO, 2008a). Nearly one in four
adults in the UK and the US were mentally ill in the past year, and one in ten
British children suffer from eating disorders, obsessive compulsive tendencies,
depression or distress (Wilkinson and Pickett, 2009). In the US, the use of
prescription drugs to treat attention deficit hyperactivity disorder in children
has increased by 46% in a decade. In the UK, it has quadrupled (Doward,
Saturday May 5, 2012).
There can be no doubt that the rapid pace of social, economic and technological
transitions over the past century has led to major health breakthroughs.
However, these have been accompanied by new and unforeseen challenges that
will require creative approaches and fresh perspectives.
Prevailing approaches to health and problems with the current paradigm
Our growing scientific understanding of disease and its distribution has had
important bearings on global health priorities. With accelerated technological
advances over the past several decades and a detailed understanding of the
biological basis for disease, our ability to prevent, diagnose, and treat common
illnesses have been greatly enhanced. This has been reflected both in the
management of preventable and largely infectious diseases common to poor
countries as well as in the chronic and non-communicable conditions
increasingly prevalent across all countries.
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al., 2008; UNICEF, 2008; Bhutta, Ali et al., 2008). A range of rapid diagnostics
and standardized protocols have been developed which can greatly assist the
management of common conditions (Pai et al., 2012). Global initiatives such as
the MDGs have played a crucial role in harnessing momentum and sharpening
our focus in addressing major development and health challenges (UN-
Millennium-Project, 2005). Finally, there has been a four-fold increase in global
support for health to low and middle income countries over the past two
decades (Ravishankar et al., 2009). A number of independent funding
mechanisms such as the Global Fund for AIDS, tuberculosis and malaria and
the Global Alliance for Vaccines and Immunization (GAVI Alliance) have been
instrumental in providing predictable year-on-year sources of support.
Limited spending on prevention: While poor countries battle to cover the basics,
health systems in rich and poor countries alike are increasingly being
challenged to meet the long-term care needs of chronic illness among aging
populations (Huber et al., 2011). Many chronic diseases are preventable, yet as
Figure 6 illustrates, among wealthy countries over 90% of health spending is
devoted to curative inpatient and outpatient care, with less than 5% spent on
prevention (Conference-Board-of-Canada, May 2011).
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Figure 7: Association between Cost and Quality of Death in the Final Week of Life
In summary, for much of the world, basic health services are still insufficient,
with preventable deaths taking place far too often. Increasingly, low and middle
income countries face a double-burden of infectious and chronic conditions,
placing strains on already fragile health systems. Worsening levels of mental
health and the neglect of wider social determinants of health remain persistent
challenges.
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At the same time, many wealthy countries face diminishing returns on health
investments, where further increases in GDP or health-related spending do not
seem to be leading to better outcomes. Despite the growing burden of chronic
conditions and aging populations, spending on prevention remains far too low
and health costs around the time of death remain exorbitant.
A number of important efforts are currently underway to draw out key lessons
from global development initiatives, and to consider how health can and should
be addressed in the post-2015 agenda. Common themes are emerging, including
the importance of addressing equity and human rights, strengthening health
systems, promoting universal healthcare coverage, bringing more attention to
non-communicable diseases, mental health, and disabilities, as well as ensuring
and that the unfinished agenda of the MDGs is not abandoned. These are
important recommendations, and many are also supported by the analysis
presented above.
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Benefits and impacts: What were these countries doing differently that resulted
in such major gains health outcomes relative to their per capita income? A
number of common elements were observed across countries assessed in both
time periods, with striking similarity in the lessons learned. For GHLC
countries, a number of crucial perspectives emerged to explain their progress:
Health was conceived as a social good, and not just the end-product of
health sector spending.
Solid policies and programs were put into place to address the social
determinants of health – including education (particularly for women),
nutrition, land reform, basic infrastructure and livelihood security.
There was a commitment to social equity with a special emphasis on
reaching out to the most vulnerable groups. This included deploying
‗ancillary nurse midwives‘ to rural areas in Kerala, India and ‗barefoot
doctors‘ in rural China.
Investments focused on primary health care with a strong emphasis on
prevention. This was particularly true in the follow-up report, where
strong health systems have become an even more important driver of
health improvements than ever before.
There was a commitment to high-levels of community involvement in
health care
Potential critiques and Potential Policy Recommendations: The GHLC work and
the Alma-Ata Charter upon which it was based are not without their critics. The
WHO definition itself, conceiving health as ―physical, mental and social well-
being,‖ while aspirational, was not felt to be a measurable objective. Growth-
oriented economic policies resulted in cuts in public funding for health in many
poor countries, with privatization of health care, and the implementation of
user-fees as a mechanism to recover costs (Lawn et al., 2008). A comprehensive
primary health care system was simply out of reach and unaffordable. Many
countries still opt for a ‗selective‘ approach, where a few services and
commodities are prioritized and administered vertically (Cueto, 2004).
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From a more holistic perspective, patients and loved ones undergo tremendous
stress and suffering in facing critical illness. Professional caregivers may also
face similar stress and sadness. There is growing recognition that in caring for
critically ill patients, health care professionals need to recognize the potential
importance of spirituality in the lives of patients, families, and loved ones and in
their own lives (Puchalski, 2004 ). Recent research shows that across many
cultures, spiritual care can play an important role in coming to terms with
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Benefits and impact: Project sites developed and utilized new palliative care
services and addressed quality through implementation of new standards and
clinical protocols, which included advance care planning and spiritual palliative
care tools. Each project conducted its own evaluation using different measures
and the specific methods and depth of evaluation varied widely. The projects
demonstrated that by individualizing patient and family assessment, effectively
employing existing resources and aligning services with specific patient and
family needs, it is possible to expand access to palliative services and improve
quality of care in ways that are financially feasible and acceptable to patients,
families, clinicians, administrators, and payers. Costs of care, where they could
be assessed, were unaffected or decreased for project patients versus historical
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It is worth noting that the challenge of providing palliative care will become
increasingly relevant to developing countries, where the pace of population
ageing is much faster, and is taking place at much lower levels of socio-
economic development (United Nations Department of Economic and Social
Affairs (UNDESA) Population Division, 2001). Already, given the high burden
of life-threatening illnesses, including HIV/AIDS and cancer and, there is a
need for palliative care in developing countries. Current provision is at best
limited, and at worst non-existent. Access to essential medicines for control of
pain is extremely limited and far below the global mean. There is a general lack
of government policies that recognize palliative care as an essential component
of health care and there is inadequate training for both health care professionals
and the general public about palliative care. Appropriate models for translating
knowledge and skills into evidence-based, cost-effective interventions in
developing countries is needed (Ddungu, 2011).
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Benefits and impact: Thailand has been successful at explicitly introducing HIA
as part of its recent health sector reforms. HIA is now required as part of the
new National Health Act 2002. National and regional HIAs have been focused
on infrastructure or development projects, seeking to balance the health of local
communities with other policy pressures. For example, the HIA of Pak Mon
Hydro Power Dam showed that the local villages had suffered due to a
reduction in fishery resources, which had a negative impact on local income and
socioeconomic status. The HIA has led to the needs of the local villages being
taken into account and mitigation measures initiated to improve rural
livelihoods by changing the dam opening frequency to aid a return of the
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fishing industry. Thailand has also developed HIA at a national policy level, for
example, looking at the health and economic effects of sustainable agriculture.
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Benefits and impact: Thus far, the program has reached approximately 60,000
children worldwide have been adapted and implemented in more than 14
different cultures (e.g. Israel, Palestine, Turkey, China, India, Sri Lanka,
Thailand, Samoa, Haiti, Indonesia, USA, New Zealand Tanzania and Congo),
The program uses the train the trainers cascade method, and has proven to be
highly scalable and effective. For instance, in the aftermath of the Tsunami, 40
mental health professionals were trained to deliver the program, who then
trained over 300 hundreds teachers who delivered the program to
approximately 20,000 pupils at a cost of less $2.00 per pupil. There have been
several randomized control trials empirically demonstrating the efficacy of
Erase-Stress in reducing stress-related symptoms, in enhancing children and
adolescents' resiliency and in improving school atmosphere (Berger et al., 2007;
Berger and Gelkopf, 2009; Berger et al., 2011). Data suggested that the program
is feasible and affordable.(Gelkopf et al., 2008) Application of ERASE-SPS
among Jewish and Arab elementary school children has demonstrated that it is
possible to reduce stress, depression and anxiety, as well as teach children the
values of shared/common humanity and promote tolerance toward the other
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Other Case Studies (drawn from the WHO Commission on Social Determinants
of Health) (World Health Organization, 2008)
Designing urban environments to be safe, accessible, attractive, and to encourage
physical activity
Overview: The Heart Foundation in Victoria, Australia, developed Healthy by
Design to assist local government and associated planners in the
implementation of a broader set of Supportive Environments for Physical
Activity guidelines. Healthy by Design presents design considerations that
facilitate ‗healthy planning‘, resulting in healthy places for people to live, work,
and visit. Healthy by Design provides planners with supporting research, a
range of design considerations to promote walking, cycling, and public
transport use, a practical design tool, and case studies. The ‗Design
Considerations‘ demonstrate ways planners can improve the health of
communities through their planning and design. This is encouraged by
providing: well-planned networks of walking and cycling routes; streets with
direct, safe, and convenient access; local destinations within walking distance of
homes; accessible open spaces for recreation and leisure; conveniently located
public transport stops; local neighbourhoods fostering community spirit.
Traditionally, planners consider a range of guidelines that have an impact on
health, safety, and access, often in isolation from each other. The Healthy by
Design matrix has been developed as a practical tool that demonstrates the
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In 2004, the United Kingdom Health and Safety Executive (HSE) introduced
management standards for work-related stress. These standards cover six work
stressors: demands, control, support, relationships, role, and change. A risk
assessment tool was released at the same time as the management standards;
this consists of 35 items on working conditions covering the six work stressors.
The HSE management standards adopted a population-based approach to
tackling workplace stress aimed at moving organizational stressors to more
desirable levels rather than identifying individual employees with high levels of
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Conclusion
Health and happiness are unquestionably connected. Most current global health
initiatives continue to focus on provision of healthcare (or rather, the treatment
of illness). Effective future interventions should focus on the broader
dimensions of health as defined by the World Health Organization – including
physical, mental and social well-being, and their contribution to the flourishing
of human potential. It might be useful to understand health through the
metaphor of a HOUSE in which the healthcare system is merely the roof, the last
protection against disease. But healthy societies should pay attention to the
FOUNDATION (socioeconomic conditions, care for children, both pre-natal and
in their early years) and the WALLS, including lifestyle, social connection and
environmental and workplace conditions. An expensive roof (as in the United
States) on a house with a weak foundation and walls will likely provide little
advantage in terms of health outcomes, and may well come crashing down. A
simpler, less-costly roof may be enough where the foundation and walls are
strong, and attention is paid to preventive health measures and social
determinants of health. Viewing health through a ―GNH lens‖ invites us to look
for approaches and policies that address the root causes of ill health and to
build a strong house that is in harmony with a sustainable planet.
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Chapter 10: Education
— Laura McInerney, Toni Noble and Ilona Boniwell
Domain: Education
―Give a man a fish, and you have fed him today. Teach a man to fish, and you
feed him for a lifetime‖: Though the author of the quote is unknown, the maxim
is almost universally understood. Education, providing it passes on a skill or
knowledge, can change a person‘s entire future. It is the key to creating new
possibilities for creating a safe, socially and ecologically responsible global order
that enhances human happiness and well-being of all life. Through education
we can capture the hearts and minds of our children and young people to the
new development paradigm. Our challenge in education is to develop our
young people‘s capacities as active responsible learners and global citizens who
thrive and flourish in the complex world of the 21st century.
Education can also change the way that people view issues, it can affect their
ability to get employment, to take care of themselves during sickness, or to
think rather than fight their way out of a challenging situation. For this reason
education can be seen as the glue between all of the GNH domains.
Existing sub-domains
The sub-domains considered below are with reference to Bhutan as the
originator of the GNH. However they are easily generalised to other countries
and examples cover countries with differing geographies, politics and
economies.
Education attainment
Education attainment matters: it can provide feelings of satisfaction and
accomplishment as well as giving access to more satisfying work opportunities
(Judge, Ilies and Dimotakis, 2010). The formal education system in Bhutan, for
example, developed only recently and qualification systems are particularly
new, with certification mostly related to length of time in education rather than
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based on testing. While some countries are also still developing their formal
systems, in some other countries education attainment is highly complex and
can involve a myriad of qualification types and varying attainment levels.
Where attainment is more complex it is sometimes labelled as ‗achievement‘
rather than ‗attainment‘. Increasing levels of achievement have been found to
increase an individual‘s happiness and the overall productivity of a country
although this relationship is stronger in developing countries (Jamison, Jamison
and Hanushek, 2007).
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role-modelling from the family, through local stories, etc. The GNH survey
attempts to capture this informal education by measuring knowledge of local
legends and folk stories traditionally passed through informal means. The
sharing of tacit knowledge across generations is important for health and
feelings of community cohesion. The five survey questions in this section
measure knowledge of: local legends and stories, local festivals, traditional
songs, how HIV and AIDs are transmitted, and knowledge of the constitution.
Concepts such as the knowledge of HIV transmission are critical for
understanding how groups protect themselves against health risks.
Unfortunately, there is no body of research so far studying the importance of
folk or local historical knowledge for well-being. However a recent study by
Stavans (2012) showed that maintaining the oral culture of displaced Ethiopian
communities enhanced their confidence and well-being, suggesting that
informal customs may have some links with well-being.
As noted above, folk and local literacy also contributes to our understanding of
‗education attainment‘ when broadly defined to incorporate both formal and
informal education.
Alternative sub-domains
Length of education
Education attainment in Bhutan is heavily correlated with education length. In
other nations education attainment and length of education are separate
variables. A person can achieve highly at, say, their school leaving certificate
aged 16, yet not continue on to higher levels of education. There is some
evidence that satisfaction with life and subjective well-being may therefore
relate more heavily to length of education rather than attainment (Oreopolous,
2006). It is also the usual case that higher achievement in earlier parts of formal
education enables a pathway for accessing higher education but for clarity‘s
sake future surveys (either GNH or any cross-nationally) and policies might
usefully disaggregate education attainment/achievement and education length.
Lifelong learning
Formal education and informal education are looked at in the GNH survey.
However the assumption is that formal education only considers younger
people at school in their compulsory programmes, whereas informal education
(provided by family, peers, and mentors) and non-formal education (i.e.
swimming lessons, summer camps, etc) are measured through a framework of
local knowledge. In some countries creating a unified ‗local knowledge‘
framework will be difficult if the nation is multi-cultural or strongly divided
between different cultural groups. Furthermore, many countries provide formal
learning opportunities beyond the end of a child‘s schooling. An additional
education proxy may therefore be a measure of ‗lifelong learning‘. Though there
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Future surveys might therefore consider whether students are accessing a wide
variety of curriculum provision and future policies might support initiatives
that provide students with access to such positive curricula.
Folk and local history‘s impact on well-being is not well studied in the academic
literature at present, but folk customs are important because these customary
practices often develop to avoid problems of the past, e.g. illnesses or conflicts.
Nevertheless, formal education is also important for survival, and in some cases
can be even more important than custom. Levang, Dounias and Sitorus (2005)
studied tribal groups in Africa and found that tribal groups who moved out of
their forest living areas and no longer had the natural resources they previously
relied on for survival nevertheless had a declining death rate when compared to
forest-dwelling groups who remained in the well-endowed forests but who
could not access formal education. Hence, while folk literacy is important and
should currently be captured to ensure measurement of education in Bhutan
among older generations, the benefits of formal above informal education
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Education
From the perspective of ‗value‘ in the pejorative rather than evaluative, ‗values‘
are intrinsic to all that a school does. A starting point in building a supportive,
respectful and connected school culture is to help a school community clarify
and reach agreement about the values that guide the school‘s practices. If a
school articulates pro-social values through it‘s vision statement, policies,
structures and teaching practices, then these values form a ‗moral map‘ that
guides how everyone in the school community interacts and communicates
with each other and the positive choices they make. The importance of learning
to act in accord with one‘s pro-social values for sustained well-being in one‘s
youth is illustrated by a longitudinal study that tracked high school students
over fifty years into late adulthood. The students were interviewed every ten
years and the results demonstrated that ‗giving‘ adolescents became both
psychologically and physically healthier adults (Wink et al., 2007). Hence, any
education that provides a positive ‗moral map‘ – whether formal, non-formal, or
informal in nature – is like to promote intrinsic psychological health.
In the United States the effect of education quality impacts income growth and
mortality rates (Jamison, Jamison and Hanushek, 2007). Improved access to
quality education improves income growth due to the likelihood of a country
being able to understand, adopt and create new technologies. This adoption of
technology brings cognitive and social capital to the individual who through
their new skills are more likely to become employed (Granovetter, 1992). It also
means individuals spend more on upgrading to new technology which
therefore increases a country‘s GNP. In Mozambique, the presence of an
additional adult female completing the first stage of primary school increases
household per capita consumption by 18% in rural areas, and the addition of a
male completing the second stage of primary school increases household per
capita consumption by an additional 12% (Handa, Simler and Harrower, 2004).
Maternal education in Mozambique is also strongly associated with the health
and nutritional status of preschool children, two variables which consequently
impact on a child‘s likelihood of continuing in education.
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Happiness
Good health particularly critical for children and adolescents whose health
patterns and habits developed during these years often continue into adulthood
(Tountas and Dimitrakaki, 2006; WHO, 2008). Individuals with higher rates of
education report fewer illnesses and have better mental health and well-being
than those with lower levels of education (Turrell et al., 2006). Schools can have
a direct and indirect impact on student health and well-being - for example
schools can directly teach the benefits of good nutrition and exercise and the
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Education
adverse effects of substance abuse and smoking. However it is also likely that
non-formal and informal education will matter – for example, the attitudes and
knowledge of parents towards food is likely to influence the eating behaviours
developed by children (Campbell et al., 2012).
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Happiness
that also scores highly on well-being and academic measures (Chapple and
Richardson, 2009). Finland‘s success is an opportunity for marketing the
importance of well-being more widely and, if considered correctly, government
desire to appear ‗top of the league‘ table in well-being provides a strong
incentive for countries to promote well-being.
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Education
These measures are, however, primarily consumption related and may therefore
repeat the mistakes of a previous paradigm. An alternative measure developed
by GPI Atlantic instead draws on the OECD‘s ―core competencies‖ to develop
non-instrumental learning goals, such as knowledge of ecology, nutrition and
the media (Panozzo, Hayward and Colman, 2008). Such alternatives would
encourage a genuinely new paradigm based on knowledge of intrinsic
importance which also relate to other GNH domains, such as health or leisure.
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Happiness
This is not to say that wealth inequalities do not matter. They matter
substantially, with strong correlations between family income and educational
attainment, as well as wealth being correlated with many other GNH domains
(Wilkinson and Pickett, 2009). A new policy paradigm will therefore work to
address this inequality.
Once people have equal access to education, however, it is possible that they
would still not experience subjective well-being. Life satisfaction is impacted by
the achieving of our own goals, whether those are short-term individual goals
(e.g. ―I would like some food‖) or longer-term career identity goals (e.g. ―I want
to become a doctor‖). When young people‘s needs for relationships, positive
parenting or physiological requirements, e.g. food and sleep, are not met then
this is detrimental to well-being. Unfortunately the pressures of some education
systems, especially in countries with high-stakes exams such as China and
Korea, means the well-being of young people is being adversely affected (Yang
and Shin, 2008). A more positive environment in schools must be created to
rebalance these stressors.
Recommendations
What not to do
Two factors appear to cause considerable harm within education policies: overt
stress placed on young people in high-stakes examinations and inequality in
accessing education. Policies reinforcing either idea could become damaging.
Measures of well-being must therefore be careful not to promote an over-
idealistic notion that a country can become better at something simply by
forcing people to focus on it. One would not wish for a situation where a
country, by overly focusing on well-being, actually undermines well-being.
What to do
a. Ensure equal access to education for all children, regardless of gender or
wealth. This is absolutely imperative for the health and well-being of
future generations.
b. Develop metrics that test education as a broader concept rather than
merely the outcome of ‗schooling‘, Metrics such as those developed by
GPI Atlantic media (Panozzo, Hayward and Colman, 2008) and the
OECD‘s development of ―core competencies‖ should provide alternatives
to measuring ‗educational success‘ which are more rounded and
sustainable than those related to employment, GDP and consumption.
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214
Education
minimized (e.g. the building is safely built, and the children feel safe at school)
there is evidence that attendance in the schools increases (Stith, Gorman and
Choudhury, 2003). More research and funding for both well-being
measurement and opportunities for building schools would help further goals
of well-being and the UN Millennium Goals on education (United Nations,
2012).
Barriers to implementation
Institutional factors
Many countries pride themselves on the importance of education for their
culture and productivity and it is inescapably true that social progress in many
countries has been delivered through education. However persisting imbalances
in education are often borne out of a religious view that women are inferior or,
because their ‗proper‘ role is in domestic work, then their need for education is
more limited. Such strong cultural and religious values suffuse many
institutions within such a country, e.g. in laws and welfare systems, and are
usually strongly held by education stakeholders – e.g. teachers, administrators,
parents. Changing these institutions is likely to be a lengthy and difficult
challenge, though not an impossible one. Few countries that now have equal
education access for males and females started out that way. It is only within
the past 150 years that America and Western European countries evened out
educational access among genders; while progress may be slow, nations may
yet develop more equal formal education if pushed to do so.
With regard to the pressure of parents and governments, countries that use
high-stakes knowledge-heavy exam systems are currently looking towards
countries with better well-being or with more creative school curricula, aware
that these qualities can improve their education system and, possibly, the
productivity of workers. This change has been most evident in Shanghai and
Hong Kong, both of whom have developed more ‗creative‘ curriculum in recent
years (OECD, 2010)
Political
Many nations now use the international education test league tables as a way of
marketing their successes (or the opposition‘s failures) in times of elections
(Breakspear, 2012). Politicians‘ habits of focusing solely on traditional academic
skills will be a barrier to implementing any new public policy paradigm on
education. Thinking of new ways to frame education policies is paramount for
winning over political support for a new public policy paradigm rooted in well-
being.
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216
Education
the young are rapidly overtaking the older generation in schools this can lead to
high rates of unemployment amongst the over-50s.
Improving teacher quality has been the particular focus of education policies in
many countries, with Finland and Singapore focusing on getting the most
academically qualified people into school teaching, with some evidence that
more highly qualified teachers improve student achievement and have better
relationships with students.
Policy actions
Case Study 1: The Australian Safe Schools Framework (NSSF)
A national school policy that focuses the attention of both Government
ministers and school leadership to the crucial role of schools in promoting
student well-being and resilience is illustrated by the Australian Government‘s
(2011) National Safe Schools Framework; a framework endorsed by all State
Ministers of Education and distributed to all schools in the nation. This policy
appears to be a world first in guiding all schools‘ curriculum and practices and
highlights the Australian Government‘s endorsement of the important role of
student well-being for learning and achievement. A safe and supportive school
is described in the following way:
In a safe and supportive school, the risk from all types of harm is minimised,
diversity is valued and all members of the school community feel respected and
included and can be confident that they will receive support in the face of any
threats to their safety or well-being.
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Happiness
In Socratic circles half the class becomes the inner circle as discussants and the
other half work in the outer circle as observers. The observers have a checklist to
provide constructive feedback to the discussants on the quality of their thinking
and their use of social-emotional skills. The two groups then swap roles and
responsibilities.
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Education
Other indicators for child well-being are also possible. As discussed previously,
GPI Atlantic have already created measures of literacies focusing on knowledge
central for intrinsic well-being. The NCP ―Feelings Count‖ measure also
includes broader aspects of ‗education‘ such as feelings, relationships, self-
esteem, resilience and environment.
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Happiness
These scales, along with most other well-validated instruments, are currently
only available in English. Rolling out a new public policy paradigm in several
countries would require questionnaires to be validated in other languages,
however there has already been some success with this in other well-being
scales suggesting it is possible that any agreed questionnaires could also operate
across multiple languages (Franz et al., 1998; Bravo, Gaulin and Dubois, 1996).
Linking levels of education attainment and years in education to measures of
non-income well-being would strengthen arguments made for improving
education in ways that take account of children‘s social and emotional, as well
as cognitive, needs. Studying whether well-being relates to lifelong learning
could also lend support to organizations considering working with lifelong
agencies to improve adult learning e.g. U3A or Coursera.
Monitoring
It is perfectly possible for the impact of education on well-being to become part
of the remit of any institution already charged with responsibility for education
within a country‘s national or local governments. Gaining the political will to
carry out the actions involved is a bigger issue. The United Nations‘ Millennium
Development Goal already asks governments to work towards girls being more
equal in education. However much of the pushback is from within communities
among people who had little education themselves.
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Chapter 11: Education and Student Wellbeing
— Professor Toni Noble
It is a greater work to educate a child, in the true and larger sense of the
word, than to rule a state.
~ William Ellery Channing
Introduction
Our children are our future. Education is the key to creating new possibilities
for creating a safe, socially and ecologically responsible global order that
enhances human happiness and wellbeing of all life. Through education we can
capture the hearts and minds of our children and young people to the new
development paradigm. Our challenge in education is to develop our young
people‘s capacities as active responsible learners and global citizens who thrive
and flourish in the complex world of the 21st century.
Educational goals and skills for the 21st century
All educators in both developing countries and developed countries understand
that change is the hallmark of history but the exponential rate of change in the
21st century demands new goals for education to help our children and young
people flourish. To gain support from educators worldwide in developing
sustainable happiness and wellbeing for the children and young people in our
schools it seems prudent to consider how this goal meshes with current goals
for education in the 21st century. There is now a consensus in education that a
focus only on learners‘ acquisition of discipline knowledge is now out of kilter
with the needs of learners in the 21st century.
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The four pillars proposed by the United Nations complement the 21st century
skills as identified in a major international project that involved a group of 250
researchers across 60 institutions worldwide (Griffin, McGaw & Care, 2012). The
ten important skills for learners that evolved from an analysis of international
educational curriculum and assessment frameworks fall into the following four
broad categories.
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Collaboration (teamwork)
These ten skills are life skills, not just skills learned at school. The key difference
between the pillars proposed by the United Nations and the more recent skills
identified by the international team led by Griffin (2012)for the 21st century is
that children‘s use ofinformation and communications technology has increased
significantly in the last five years in Western countries and even in developing
countries with widespread mobile phone networks throughout Asia. The use of
information and communications technology highlights that learning in the 21st
century can occur at any time and any place, not just in schools. Eveninfants
and toddlers are learning through the use of iPads and mobile phones and
education for the 21st century must also teach the ICT and information literacy
tools for working.
It is also recommended that the skills for living in the world be extended to focus
on the roots of deep abiding happiness that comes from living life in full
harmony with the natural world, with our communities and fellow beings, and
with our culture and spiritual heritage (New Development Paradigm).
What can schools or school systems do to embed these 21st century skills and
understandings into educational practices for sustainable wellbeing?
Although education is a broader concept than schooling, our children‘s
education depends on the quality of our schools and their teachers. Schools are
the most important social institution forhelping children to learn the skills,
knowledge and understandings that are critical for sustainable wellbeing in the
21st century.
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All four pathways are derived from the research literature that strongly links
student wellbeing with student engagement in learningand learning outcomes
(Noble et al., 2008).
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This section first addresses how values can be embedded in school practices and
curriculum and then reviews the importance of positive relationships for
sustained student wellbeing and positive schools.
Values Education
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people in the enterprise takes more time but ensures deeper commitment, stronger
consistency and durable continuity beyond personnel changes.’
What are the values that resonant across cultures and are universally acceptable
to both individualistic Western cultures as well as collectivist cultures of Africa,
Asia and the Middle East? According to the former President of UNESCO,
Lourdes Quisumblingvalues are an integral component of education and are
essential if an individual is to ‗survive, to live and work in dignity and to
continue learning‘. Arguably values are essential to help individuals and
communities to flourish. The values Quisumbling identifies for personal and
social transformation are peace, human rights, dignity, democracy, tolerance,
justice, cooperation and sustainable development.
From surveys of more than 25,000 people in 44 countries, Schwartz and his
colleagues (2011) identified ten types of universal values. These values fall on
two dimensions: self-transcendence that is more concerned with collective
interests and self-enhancement that is more concerned with individual interests.
Teaching values
How can self-transcendent values that accord with sustainable wellbeing be
readily communicated to schools and especially to children and young people
so these values effectively guide their behaviour? The Australian Values
Education Good Practice Schools Projects found that effective values education
meant that a school‘s shared values must be explicitly articulated, explicitly
taught, modelled by staff and embedded in the mainstream life of the school.
This means values education is integrated in the mainstream curriculum rather
than as an ‗add-on‘ or separate to the academic curriculum and that teachers
consciously create many opportunities for students to practise the values.
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One example is the articulation of the following core values which have been
taught to children as young as four and five years of age through to teenagers
using children‘s literature, media stories, role-plays, writing activities and
opportunities for students to engage in classroom and school community
activities that provide service to others (McGrath & Noble, 2011).
Compassion: Caring about the wellbeing of others and helping where you
can;
Cooperation: Working together to achieve a shared goal. Cooperating
includes cooperating for world peace and for the protection of our
environment.
Acceptance of differences: Recognising the right of others to be different
and not excluding or mistreating them because they are different; acting
on the inclusive belief that diversity is to be celebrated and others are
fundamentally good;
Respect for others: Acting towards others in ways that respect their
rights;for example to have dignity, have their feelings considered, be safe
and be treated fairly;
Friendliness: Acting towards others in an inclusive and kind way;
Honesty: Telling the truth,and owning up to anything you have done;
Fairness: Focusing on equity and addressing injustices; and
Responsibility: Acting in ways that honour promises and commitments
and looking after the wellbeing of those less able.
Values education initiatives in schools have been shown to extend the strategies,
options and repertoires of teachers in effectively managing learning
environments and in developing supportive and connected school and class
cultures that positively connect learners with their classmates and teachers
(Lovat & Clement 2008; Carr, 2006). A focus on values increases children‘s sense
of safety from bullying and harassment (Battistich et al., 2001; Cowie &
Olafsson, 2000; Cross et al., 2004a; Flannery et al., 2003; Frey et al., 2000. From
their experience in working with schools implementing the Australian
Framework in Values Education, Lovat and Toomey (2007) conclude that values
education is at the heart of quality teaching. Many of the school projects funded
by this Values initiative engaged students in purposeful authentic learning
activities that were valued by the students, had broad community value and
met or exceeded mandated curriculum goals (Holdsworth, 2002).
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A Case Study
Values in action across the school
When I met Gerda v d Westhuizen she was the principal of the Observatory
School for Girls, a school in a very impoverished area of Johannesburg where
many families were refugees from other African countries, where often four
families shared one room, and where there was no hope of work for most of
these families who were just surviving. Gerda‘s explicit focus on values formed
the core business of the whole school community. She chose one of the twelve
values from the Living Values program every two weeks to become the central
focus for everyone‘s work and behaviour across the school. The twelve Living
Values are freedom, cooperation, tolerance, happiness, honesty, love, peace,
humility, respect, responsibility, simplicity, and unity. Gerda drew the
children‘s attention to the current value by making a visually stimulating and
eye-catching display of the value and especially the actions the students could
take to put that value into action. This display was on a notice board in a
prominent place in the school playground. The most highly prized award in the
school was the opportunity that a student at each grade level had to wear the
values gold sash award for a week that showed that this student had been
observed putting this value into action through their interactions with others
across the school.
Positive Relationships
We are all deeply social beings. A child‘s sense of belonging and the support
provided by close personal relationships with peers and teachers is vital to their
wellbeing.Isolation or exclusion exacts a very high emotional price. Children‘s
wellbeing at school comes from being connected to their peers and teachers and
their collaborative engagement in learning.
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one best friend, can help prevent children and young people from being bullied
(Bollmer et al., 2005; Fox 2006).
The number of friendships that a child has is not as important as the quality of
those friendships. Werner and Smith (1982) identified that resilient young
people, although not necessarily popular, tended to develop a small number of
friendships with people who stuck with them, sometimes from primary school
through to middle age. High quality friendships are characterised by this kind
of loyalty and support as well as a willingness to stand up for their friend
(Bollmer et al., 2005). Poor quality friendships feature negative
characteristicssuch as conflict or betrayal & have been linked with emotional
difficulties (Greco & Morris 2005). In some cases bullying can occur within low-
quality friendships (Mishima 2003; Mishna et al., 2008). It is helpful to teach
children and young people skills for making and keeping friends but also skills
for monitoring the quality of one‘s friendships.
Friendships at school can provide a buffer for studentsif they are bullied or
having difficulties. Adolescent girls in particular are more likely to seek peer
support than family support when they are experiencing difficulties (Fischmann
& Cotterell, 2000). Friendships provide students with intimacy, a sense of
belonging, security, validation and affirmation and social and practical support.
They also offer opportunities for learners to practise and refine their social
skills and discuss moral dilemmas. This assists in the development of their of
empathy and socio-moral reasoning (Hodges Boivin Bukowski & Vitaro, 1999;
Schonert-Reichel, 1999; Thoma & Ladewig 1991).
Many researchers and educators have argued that teachers‘ relationships with
their students cannot just be left to chance and that it is a teacher‘s professional
responsibility to ensure that they establish a positive relationship with each
student (Krause et al. 2006; Marzano et al., 2003; Smeyers, 1999). Both teachers
and students believe that fostering positive relationships with students is a core
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aspect of what effective teachers do (Hattie, 2009; Good & Brophy, 2000;
Larrivee, 2005). When evaluating whether or not their teacher is a ‗good‘
teacher‘, students tend to focus most on the interpersonal quality of their
relationship with them (Rowe 2004; Slade & Trent, 2000; Werner 2000;
Dornbusch, 1999).
They acknowledge them, greet them by name and with a smile & notice
when they are absent (Benard 1997; Stipek 2006).
They respond to misbehaviour with explanations rather than with
punishment or coercion (Bergin & Bergin 2009; Noddings 1992; Stipek
2006)
They take a personal interest in them as individuals and get to know
them (Marzano 2003; Stipek 2006); they also endeavour to know and
understand them as individuals with a life outside school (Trent, 2001)
They are available and approachable (Pianta 1999; Weissberg Caplan &
Harwood, 1991)
They are fair and respectful. (Stipek, 2006). Keddie and Churchill (2003)
found that, when asked what they liked about the good relationships
they had with certain teachers, adolescent boys most frequently referred
to the fair and respectful way in which their teachers treated them.
They have fun with their students and let students get to know them
through some degree of self-disclosure and being ‗real‘ with them (Davis
1993). In this way common interests and experiences can be identified.
They support their students in the development of autonomy e.g. by
offering choice and opportunities for students to be involved in decision-
making (Gurland and Grolnick 2003).
They listen to them when they have concernsor worries and offer
emotional support (Benard, 1997).
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Students who believe that their teachers care about them are more motivated to
try hard, pay attention in class and do well and are therefore more likely to
achieve and stay in school rather than drop out (Benard 2004; Pianta 1999;
Sztejnberg et al. 2004; Wentzel 1997). Students who experience good
relationships with their teachers are more likely to be open and responsive to
their directives and advice (Gregory et al. 2010) and more reluctant to
disappoint them by failing to complete assignments, being absent from school
or engaging in anti-social behaviour (Stipek, 2006) The way in which a teacher
responds to a vulnerable student can also ‗set the tone‘ for how peers respond to
that student (Hughes Cavell & Wilson, 2001). This increases the likelihood that a
student will be accepted by his/her classmates.
A Case Study
Buddy programs for whole school positive relationships
The implementation of buddy programs that involve all students and all staff
including administration and support staff illustrate one school‘s focus on the
importance of building positive relationships across the whole school
community. Like many schools, St Charles Borromeo Primary School in
Melbourne for many years has successfully run a buddy program where the
year 5 and year 6 children (10-12 year olds) become a buddy for a child (5/6
year old) in their first year of school. The buddies connect with each other
during informal times in the playground as well as during formal lesson times
where the Year six children act as tutors. But St Charles takes the concept of a
buddy program further. The years 1/2 children buddy up with the years 3/4
children. Also the school teams up the year 5 children with ‗an oldie‘ at a nearby
residential home for elderly people. Once a term (4 times per year) the children
and the elderly take turns at hosting a meeting at the residential home or the
school and learning from each other. For example the children might teach their
elderly buddy about technology such as sending emails etc and the ‗oldies‘
might teach a card game or about their life when they were young. Another
variation of the buddy program is that each year 6 child has an adult staff
mentor as a buddy who meets their year 6 buddy regularly to prepare them for
secondary schooling and early adolescence. Also all new parents/carers are
buddied up with existing parents/carers to facilitate their entry into the school
community. In all examples of the school‘s buddy programs the focus is on
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reciprocity where both ‗buddies‘ benefit from the positive relationship, gain in-
school-community support and value diversity in age, gender, and cultural
backgrounds (Cahill, 2012).
Pathway 2: Developing Social-Emotional Competencies and Thinking Skills
A learner‘s engagement in their schooling and educationcan be viewed from
four perspectives: social engagement, behavioural engagement, emotional
engagement and cognitive engagement. When learners are socially engaged they
are effectively communicating with their classmates and teacher, working well
in a team and cooperating well with others by using social skills such as turn
taking, active listening, and negotiating. When students are emotionally engaged
in learning in a positive way they are interested, curious, excited, confident,
joyful and they are proud of their learning products.When students are
behaviourally engaged they are positive, respectful participants who are actively
involved in the learning process whether it be an individual, group or class
activity. These social-emotional skills encapsulate the ‗Ways of working/learning
to do’ skills seen as essential for sustained wellbeing in 21st century. These
social-emotional skills also underpin the development of positive relationships
in the short term and for life-long learning and life and represent theSkills for
living in the world (learning to live together).
When students are cognitively engaged they are intellectually challenged and
stretched by their learning activity.They show a capacity to be self-regulated,
and they are prepared to persevere even when the task is difficult. They are also
more likely to employ critical and creative thinking as they analyse possible
solutions and build on each other‘s ideas to solve the problem or task at hand.
These thinking skills incorporate the Ways of thinking (learning to know).
Cognitively challenging students is important for all students but appears to be
particularly important for students who traditionally may be perceived as ‗poor
learners‘. When teachers collectively raised their expectations of all their
students, made their students clearly aware of these high expectations, and
provided challenging learning experiences, they consistently observed
improvements in their students‘ learning, and in their self confidence and
behaviour (Groundwater-Smith & Kemmis, 2004).
The use of information communication technology (tools for working) can create a
highly motivating learning environment for students bythe provision of
learning activities that engage through online communication, social
networking and the use of gaming principles. ICT provides opportunities for
‗anytime, any place‘ learning that increases access to quality learning
environments for all learners. Learners‘ use of ICT also increases their capacity
to take responsibility for their own learning and to be creative and innovative in
the way they learn, in their problem solving and decision-making and in the
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The social and emotional skills and attitudes related to student wellbeing
include social skills, resilience skills (including helpful thinking skills and
optimistic thinking skills), skills for managing uncomfortable emotions and
skills for amplifying positive emotions. All these skills are critical to developing
sustained student wellbeing where students feel connected and responsible for
their own and each other‘s wellbeing.
Social skills: Key social skills in school settings include: sharing resources
and workload, cooperating, respectfully disagreeing, negotiating, making
and keeping friends, having an interesting conversation, presenting to an
audience, and managing conflict well. Social skills have been described as
‗academic enablers‘. A student‘s level of social competence and their
friendship networks have been found to be predictive of their academic
achievement (Caprara et al. 2000; Wentzel & Caldwell 1997). Friendships
provide students with intimacy, a sense of belonging, security, validation
and affirmation and social and academic support. Friendships also offer
students opportunities to practise and refine their social skills and discuss
moral dilemmas in a way that enhances the development of empathy and
socio-moral reasoning (Hodges Boivin Bukowski & Vitaro, 1999;
Schonert-Reichel 1999; Thoma & Ladewig, 1991). Having the social
competencies to develop high-quality friendships, or at least one best
friend, can also help prevent children and young people from being
bullied (Bollmer et al. 2005; Fox 2006).
Resilience skills: Some of the core skills that enable a young person to cope
with difficult times and challenges are: optimistic thinking skills, helpful
thinking skills, adaptive distancing skills, using humour and seeking
assistance when needed.
1. Optimistic thinking: In their review of the construct of optimism,
MacLeod & Moore (2000) conclude that an optimistic way of
interpreting and adjusting to negative life events is an essential
component of coping. The following four components to optimism
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Education and Student Wellbeing
Helpful thinking is always rational (ie reflects how things really are
rather than how they should be or how an individual would like them
to be) and helps an individual to calm down, feel more emotionally in
control and hence be more able to solve problems (Werner and Smith,
1992; Ellis, 1997). It derives from the original Cognitive Behaviour
Therapy model (CBT) (Beck, 1979) based on the understanding that how
you think affects how you feel which in turn influences how you
behave.
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Happiness
Emotional literacy
1. Skills for managing uncomfortable emotions:Skills for handling one‘s
emotions are important components of resilience and wellbeing
(Masten 2004; Masten and Coatsworth, 1998).These skills include:
calming oneself down and managing uncomfortable feelings such as
anger, fear and disappointment.
2. Skills for amplifying positive emotions. Positive emotions at school
can include feelings of belonging, feeling safe, feeling satisfied with
their learning, pride, curiosity, excitement and enjoyment.The
broaden-and-build theory of positive emotions (Fredrickson &
Tugade 2004; Fredrickson & Joiner 2002) proposes that the ongoing
experience of these positive emotions helps to extend one‘s
awareness of options for problem solving and coping. For example
experiencing feelings of closeness and satisfaction when working
with others to accomplish a shared goal can become valuable
knowledge about how to get along with others and access support
from others in difficult times. Having fun through playing games,
singing and dancing together at school can contribute to creative
thinking, physical fitness and better health. The joy and fun that
occurs during social play can build bonds, highlight the importance
of humour and teach and encourage empathy and perspective taking.
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Thinking skills
Higher order thinking skills empower students to think flexibly and creatively,
to make reasoned decisions and to critically analyse and evaluate possible
strategies to solve complex problems. These skills are life skills and essential not
only for academic success but also for sustainedhappiness and wellbeing
(McGrath & Noble 2010). Teachers can scaffold higher order thinking using
graphic organizers to facilitate an organized approach to student thinking and
problem solving. John Hattie‘s meta-analysis of student learning involved more
than 800 analyses of student learning in over 52,600 studies. Good teaching,
according to Hattie (2009 p.159) ―is less about the content of the curricula and
more about the strategies teachers use to implement the curriculum so that
students progress upwards through curricula content.‖
Pedagogy that builds positive relationships and promotes academic effort
Cooperative learning is a significant success story with one of the largest bodies
of knowledge in educational and social psychology. The numerous research
outcomes can be organized under three categories: improving student effort to
achieve; building positive relationships and support and enhancing student
wellbeing.The most effective strategies combine a scaffold for higher order
thinking, and are organized as cooperative learning activities so the strategy
encourages the use of thinking skills as well as social-emotional skills. Both the
structure of the scaffold and the nature of the topic are key factors in promoting
deep engagement in learning.The best topics are values-based controversial or
provocative events, issues or ‗big ideas‘, or issues that arise from texts or the
media that capture the students‘ interest (McGrath & Noble, 2010) and further
their sense of responsibility to their community and the natural world.
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Education and Student Wellbeing
The first step for teachers is to help students to select strategies for the
identification of their strengths so they develop a deep understanding of their
relative strengths and weaknesses. The second step is to collaboratively design
and implement educational programs and environments in which students can
use and further develop their strengths in a productive and satisfying way, and
learn that work that they find difficult may require a lot more effort.
Teachers can also help students to identify their character strengths. A useful
tool for this purpose is Peterson and Seligman‘s online VIA (Values in Action)
Signature Strengths Questionnaire (www.viastrengths.org). The children‘s
version of the questionnaire is for children from 10 years to 17 years of age. For
younger children, Park and Peterson (2006) successfully asked parents of
children who were too young to complete the questionnaire to identify their
children‘s strengths. An example of the use of the framework with students is
illustrated in secondary students application of their knowledge of character
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Happiness
Students have a sense of ‘meaning‘ in their liveswhen they are engaging their
strengths and using them to do something that has impact on others beyond
themselves. They have a sense of ‗purpose‘ when they pursue worthwhile goals.
Most current curriculum initiatives focus on the importance of an authentic
curriculum that hasrelevance, meaning or ‗connectedness‘ to students‘
lives.Student voice and agency is a feature of high performing schools where
student wellbeing is a priority. One example of empowering students by giving
them a ‗voice‘ is through their participation in Student Action Teams
(Holdworth, 2000). A student action team is a group of students who identify
and tackle a school or community issue: they research the issue, make plans and
proposals about it, and take action on it (see case study below). To ensure the
success of these student-led initiatives it is important they arerecognized within
the ‗authorised activities‘ of a school, and within the ‗authorised approaches‘ of
the Education system (Holdsworth, 2000). The importance of student ownership
for effective projects that ‗made a difference‘ was also a strong theme that
emerged in an Australian Government Project involving 171 schools planning
and implementing ‗safe schools‘ projects (McGrath, 2007).
Other school initiatives that can foster a sense of meaning and purpose include:
encouraging students to participate in peer support programs (eg peer
mediation, buddy systems, mentoring systems); finding ways for students to
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Happiness
educational perspective focuses on the actions that schools and teachers can
take to help our children and young people flourish within a school context.
Although there are many definitions of wellbeing per se, a literature search
revealed only three definitions of student wellbeing (Noble et al., 2008). One
definition perceived student wellbeing as―a positive emotional state that is the
result of a harmony between the sum of specific context factors on the one hand
and the personal needs and expectations towards the school on the other hand‖
(Engels et al., 2004, p.128); another simply defined student wellbeing as ―the
degree to which a student feels good in the school environment‖ (De Fraine et
al., 2005); and the third definition focused on student well being as ―the degree
to which a student is functioning effectively in the school community‖ (Fraillon,
2004). A more comprehensive definition of student wellbeing in the school
context that incorporated the multiple dimensions associated with wellbeing
was sought.
This definition integrates the subjective (or hedonic) construct of wellbeing that
encompasses how students evaluate their life at school. It incorporates the
affective component (how they feel) and the cognitive component (what they
think). The definition also incorporates the eudaimonic paradigm of wellbeing
where wellbeing as construed as an ongoing dynamic process rather than a
fixed state by incorporating the notion of self-optimisation. A capacity for self-
optimisation refers to the capacity of the student to know their own strengths,
abilities and skills and demonstrate a willingness to use this self knowledge to
maximise their perceived potential in many areas (eg intellectual, social,
emotional, physical and spiritual).
The construct of sustainable happiness goes further than the hedonic and
eudaimonic constructs of wellbeing and explicitly includes concern for others,
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for one‘s community and culture and for the natural environment. To further
the goal of sustainable happiness it is recommended that an educational policy
for sustained student wellbeing integrates all three constructs of student
wellbeing. Research indicates that a student with an optimal level of wellbeing
is more likely to have higher levels of school attendance, demonstrate age-
appropriate academic skills, engage in more pro-social behaviour and be less
likely to bully others (Noble et al., 2008).
Resilience
The constructs of wellbeing and resilience are closely linked and bi-directional.
Most definitions of wellbeing incorporate some reference, either explicit or
implied, to the capacity of the individual to be resilient and resilient students
are more likely to have optimal levels of wellbeing. The above definition of
student wellbeing incorporates the construct of resilience. Nearly all definitions
of resilience refer to the capacity of the individual to demonstrate the personal
strengths that are needed to cope with difficulties, hardship, challenge or
adversity. Resilience has been described as ‗the ability to persist, cope
adaptively and bounce back after encountering change, challenges, setback,
disappointments, difficult situations or adversity and to return to a reasonable
level of wellbeing‘ (McGrath & Noble, 2003). It is also the capacity to respond
adaptively to difficult circumstances and still thrive (McGrath & Noble, 2011).
The school pathways that promote sustained student wellbeing all contribute to
providing the positive, protective and connected class and school environment
and the explicit teaching of the values and personal and interpersonal skills that
contribute to student resilience.
Health
Good health is an important element for sustained child wellbeing as it can
influence all aspects of a child‘s life, especially their capacity to attend school
and actively participate in learning. Childhood and adolescence is a critical time
for the development of health behaviours and the health patterns and habits
that develop during their school years often continue into adulthood
(Dimitrakaki & Tountas, 2006; WHO, 2004). Individuals with higher rates of
education report fewer illnesses and have better mental health and wellbeing
than those with lower levels of education (Turrell et al., 2006). Schools have a
direct and indirect impact on student health and wellbeing. For example schools
can directly teach the benefits of good nutrition and exercise and the adverse
effects of substance abuse and smoking. Schools also can indirectly affect
children‘s health by providing the safe and supportive environment that is
essential for physical, spiritual, cognitive andsocial-emotional health and
wellbeing.
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Living standards
Academic achievement and the completion of high school leads to greater
employability, less reliance on welfare support and a higher likelihood of
participation in further education. These outcomes in turn further increase the
likelihood of sustained employment, adequate income, higher living standards
and self-sufficiency (Department of Premier & Cabinet 2005; Muir et al.2003)
Cultural diversity and resilience
In most countries every child goes to school so the school is a microcosm of the
cultural diversity of the local community. Education for intercultural and
interracial harmony begins in classrooms where values of respect and
acceptance of difference underpin how children from diverse cultures,
languages, nationalities and beliefslearn to interact confidently and
constructively with each other. This ability is vital to ensuring social cohesion
and sustainable wellbeing both nationally and internationally. Activities to
build intercultural and interracial harmony can readily be embedded in the
curriculum from the first years of school using personal stories, media reports,
contextual information, online forums, quizzes, interactive activities and
reflection tasks. Resilience is a product of protective environmental factors such
as positive peer and teacher relationships and the social-emotional skills that
can be directly taught in classrooms and help to connect children and young
people to school and to each other.
Good governance
What is prioritised in education at the state, system and school levels is a
reflection of what is prioritised by a nation‘s government. Government
priorities drive the decisions for funding for educational projects and reflect the
Government‘s values. So sustainable happiness and wellbeing of our children
and youth must become a Government priority for funding for educational
pathways to develop student wellbeing. Good school governance and school
leadership is also critical for any initiatives to be sustainable over time.
Community vitality
The well-known African adage: It takes a village to raise a child reflects the
critical importance of community partnerships for child wellbeing. Schools are
the most important community institution in any village, town or city. A
school‘s partnership with the families in their school community and with local
community groups and agencies is seen as central to the school‘s effectiveness
in providing an education for sustained student wellbeing.
Ecological diversity
Teaching our children about ecological diversity and how different countries
adapt to this diversity is the starting point for helping our children develop a
responsibility for caring for our environment. Helping children understand the
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importance ofliving life in full harmony with the natural world, and developing
their skills and responsibility for our environment can begin from the first days
of schooling.
Educational Policy
How canschool wellbeing pathways underpineducational policy for sustainable
student wellbeing?
Many educational policies have been developed in reaction to problems. For
example the first Australian National Safe Schools Framework (NSSF) launched
in 2004 was a response to concerns about school bullying, harassment and
violence. A major revision of this Framework in 2011 incorporates the vision
that schools are safe, supportive and respectful teaching and learning
communities that promote student wellbeing. The Government‘s Scoping Study
on Approaches to Student Wellbeing (Noble et al., 2008) informed the
development of the new Framework. This scoping study included a
comprehensive literature review of school pathways for student wellbeing; a
new definition of student wellbeing in consultation with 26 national and
international experts working in the field and feedback from educators and key
stakeholders on policy development for student wellbeing.
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Such a framework was also perceived to have the potential to change the
dominant paradigm in many schools from a ‗deficit perspective‘ to a positive,
values and strengths-based pro-social perspective.
The school practitioners were also asked to identify the strongest features of
eight current educational policies/frameworks that had led to their
implementation in their schools. The element considered the most important is
that the Framework demonstrated a strong linkage to research evidence
followed by the provision of flexibility for the local context and the provision of
practical activities for schools to use.
Factors influencing the successful implementation of a national student wellbeing
framework
Almost 90% of the educational ‗experts‘ and over 95% of the school practitioners
considered the following factors as ‗very important‘ or ‗important‘ to the
successful implementation of a student wellbeing framework.
85% of the practitioners and almost 70% of the ‗experts‘ also saw the value of
online national resources as ‗important‘ or ‗very important‘ to support
implementation of the framework. These resources may include case studies of
successful implementation in schools, assessment tools and professional
reading. The same response from both parties was also found for the need to
plan for community participation. Several of the ‗experts‘ also cited the
advantages of a student wellbeing framework for a more coordinated and
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In a safe and supportive school, the risk from all types of harm is minimised,
diversity is valued and all members of the school community feel respected and
included and can be confident that they will receive support in the face of any
threats to their safety or wellbeing.
The Framework identifies the following nine elements to assist schools in
fulfilling this vision:
1. Leadership commitment to a safe school
2. Supportive and connected school culture
3. Policies & practices
4. Professional learning
5 Positive behaviour management approaches
6. Engagement, skill development and a safe school curriculum
7. A focus on student wellbeing and student ownership
8. Early intervention and targeted student and family support
9. Partnerships with families, community agencies and the justice system.
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Chapter 12: Culture, Development and Happiness
— Neil Thin, Ritu Verma and Yukiko Uchida
Introduction
Culture permeates everything we do. It is how we learn, how we share ideas
and knowledge, and how we accumulate and transform practices across
generations. Through cultural processes, humans cultivate individual identity
and social relations, and provide larger collectivities with a sense of joint
responsibility and affection. Law, business, finance, military capability, science,
and love-making, are all just as ‗cultural‘ as spirituality, kinship, dress codes,
dance and material art. Since all aspects of our happiness and wellbeing are
culturally constructed and learned, for both personal and public responsibilities
we need strong cultural awareness. Sometimes, too, it is helpful to single out
some kinds of activity as ‗cultural‘ in order to protect or promote them.
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The key benefit of the ‗happiness lens‘, coupled with cultural analysis, is that it
should render more rational and transparent the processes by which some
aspects of culture are singled out for protection and promotion, and others are
not. So-called ‗critical‘ cultural analysis is needed here, because claims about
cultural value are always intertwined with power relations. This chapter argues
not only that culture matters for happiness and development, but that critical
analysis is needed to reveal not only cultural benefits but also cultural harms. So
first, we try to provide some analytical clarity in the exploration of the ‗cultural‘
values of happiness (intrinsic and instrumental values), based on emerging
literature and research on the potentials and barriers of implementing
development through a happiness lens. We then discuss cultural promotion (i.e.
relevance in terms of research, methodologies and policy), drawing particularly
on experiences from Bhutan, the home of GNH, as well as on theories from
cultural anthropology, the anthropology of development and cultural
psychology.
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Baumeister, 2005; Boyd and Richerson, 2005; Richerson and Boyd, 2006; Henrich
and Henrich, 2007). We learn and express ourselves in response to knowledge
and beliefs passed to us from others, including from people who died before we
were born. Such transmissions rarely occur en-masse, but are adapted,
transformed and sometimes resisted. In the sense that these cultural processes
constitute the quality of our lives, ‗culture‘ can be said to have ‗intrinsic value‘
in the same way and to the same extent that humanity itself has intrinsic value:
no culture, no humanity.
For both pragmatic and moral reasons, we must also respect the fact that
cultural processes involve deeply-held attachments to symbolic forms of
expression and to more intangible indigenous and spiritual beliefs. Culture is
also associated with some of our most treasured achievements, collective sense
of belonging and sources of meaning. All too often used perniciously to defend
unjust and harmful practices, or arrogantly to claim or justify class and gender-
based discrimination, culture is a power-laden concept. ‗Good‘ or ‗bad‘, it
clearly matters a great deal for our happiness and wellbeing.
Though culture has been ‗essentialized‘ in the past (treated as a single fixed
entity or coherent structure associated with specific places and/or groups of
people) (Radcliffe-Brown, 1952, Evans-Pritchard, 1940; Malinowski, 1939),
contemporary anthropologists and cultural sociologists treat culture as an
ongoing fluid process. They are critical of the problematic way human
differences were conceptualized as a diversity of separate ‗cultures‘, each with
its own coherently bounded culture containing shared meanings, values and
beliefs (Moore and Sanders, 2006; Gupta and Ferguson, 1997a; Abu-Lughod,
1993). Rather, people are constantly accepting or rejecting cultural information,
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meanings, and values from multiple sources. On the other hand, culture isn‘t
entirely chaotic. It is patterned to some extent, but the pretence of cultural
coherence and consensus often comes from people with a powerful vested
interest in this construction (Moore and Sanders, 2006, p.10, p.17). Further,
culture is not fixed or static, but constantly adapting in response to
globalization, technical change, climate change, policy reforms, geo-political
shifts, etc. Nor is isolated and disconnected from global forms of social, political
and economic processes that connect even the most isolated contexts from a
wider world (through migration, education systems, globalized media, etc.)
(Gupta and Ferguson, 1997a, pp.2-3). To analyze culture means to think about
the construction of our identities, values, knowledge, and behaviours, but also
our ways of learning and communication, cognitive styles, and symbolic
representations, meanings and relations of power. The concept of ‗epistemic
cultures‘, originally developed for the analysis of social relations and
knowledge production among scientific communities (Knorr-Cetina, 1981), may
be useful to this chapter. This refers to the strong patterning of knowledge and
beliefs among persons who share similar sources and modes of knowledge
(Knorr-Cetina, 1981; Verma, 2009). Collective action and identity claims, like
science, are often pursued in groups that mutually reinforce cultural beliefs,
ways of thinking, acting and networks (Latour and Woolgar, 1979).
At the same time, essentialized cultural concepts are increasingly being taken
up by indigenous groups, civil society, and national and social movements to
redefine themselves in relation to competing or neighbouring groups, or their
distinctiveness in an increasingly globalized world (Moore and Sanders, 2006,
p.18). They lend support to struggles of indigenous people over their rights to
resources in the face of powerful elites, corporations and nation-states (Verma,
2013). Such struggles not only shed light on differences and relations of power
between and among such groups, but also the different ways in which
happiness and wellbeing is given meaning and significance (Moore, 1993).
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3.1. Language
Language is associated with identity, history and belonging by facilitating
communication and connectedness. Distinct languages, dialects, and folklore
can also have symbolic importance for maintaining national identity and
cultural distinctiveness. Respecting the importance of combating linguistic
homogenisation worldwide, the GNH survey asks people how well they can
speak their ‗mother tongue‘ as an indicator of cultural diversity and resilience.
Maintenance of distinct ethnic languages is, of course, just one among many
possible indicators of linguistic value and identity. And all forms of linguistic
distinction are contentious because if they indicate traditions and ethnic
cohesion they also indicate and perpetuate divisions between people. And there
are many non-linguistic ways of creating and severing connections, and of
generating or inhibiting a sense of belonging between people: bodily
communication such as music and dance, and the embodiment of knowledge,
are also significant in articulating culture and wellbeing.
Language may not be the only way of creating bonds, connections and sense of
belonging between people. Non-linguistic forms of communication, such as
body language, music, dance and the embodiment of knowledge, are also
significant in articulating culture and wellbeing. Although complex, it may also
be useful to consider the concept of discourse, defined as normative ideas,
attitudes, beliefs and practices that construct subjects and aspects of the world
with certain interpretative power. Discourses point to power relations and
exercise by control over narratives (what can be spoken of), rituals (where and
how one may speak), and power and privilege (who may speak) (Foucault,
1972).
3.2. Artisan skills: zorig chosum
Artisanship is a very loose category referring to traditional and creative
activities that are socially valued in principle but undervalued by the free
market. This might expand to include activities such as the performing arts
(theatre, music, drama, dance, etc), literature (fiction, non-fiction, poetry, story-
telling, etc.), visual arts (film, painting, sculpture, photography, casting, etc.),
crafts (weaving, textiles/embroidery, carving, bamboo works, leatherworks,
paper-making, etc.), blacksmithing, gold and silver-smithing, carpentry,
masonry, and sports and other activities. In particular, GNH engages in thirteen
elements of art and crafts considered important for cultural capital and for
preserving a living and vibrant culture, especially those that have a long history
and are deeply embedded with spiritual significance (Ura et al., 2012b, p.146).
The positive ‗cultural policies‘ label is often used in the restrictive ‗arts‘ or ‗arts,
leisure, and sports‘ senses, although it can be used in a more holistic way (see
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In some parts of the world, art is embedded in everyday life rather than
segregated in elitist forms. Mostly, however, different art forms compete for
attention and valuation, and are associated with claims not only to class,
creativity and cultivation, but also ‗indigeneity‘ and ‗identity‘ in such forms as
ethnic architecture, tattoos, dress, material culture and artefacts related to
modes of production.
3.3. Socio-cultural participation
In its ‗verbal‘ sense of activities, culture can refer to participation in events such
as festivals, rituals, and performances, which support the social bonding and the
ongoing exchange of knowledge. Such events are valued both for the direct
enjoyment (Putnam, 2000) but also for their role in perpetuating active cultural
continuation and creativity (Ura et al., 2012a; 2012b) and generation of ‗social
capital‘ with its many spin-off benefits such as trust and cooperative capability
(Putnam, 2000). Research suggests positive effects of participating in social and
cultural events on health, self-esteem and a sense of belonging (Chouguley,
Naylor and Rosemberg-Montes, 2011).
While GNH measures the number of times individuals participate in events and
festivals, what perhaps requires further analysis is the qualitative depth and
meaningful engagement in such events by differently positioned individuals.
For instance, there are often differences in the engagement of women and men
in enacting public speeches, rituals and rites that are related to relations of
power and knowledge creation that disadvantage women; such an analysis is
also likely to yield useful insights and recommendations for policy. Similarly,
such research might also help in understanding of differences of the quality of
engagement of such practices by youth and older generations, and the differing
degree of meaning they might attribute to them. In turn, such knowledge may
be critical for policies and actions towards preserving certain aspects of culture
that depend on trans-generational learning and may be under threat.
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For the purposes of GNH, it may be useful to measure cultural identity and
sense of belonging to a particular epistemic culture or locale. Given the
correlation between wellbeing and cultural identity clarity and cultural
competence, indicators might investigate the degree to which an individual
defines, perceives and engages them.
4.2. Cultural capital and institutions
Cultural capital, assets and practices associated with personal distinction(s)
associated with social stratifications such as gender, age, ethnicity, class, martial
status, caste, etc. The dynamics and motives associated with cultural capital can
be associated with zero-sum class, inter-ethnic or interpersonal status
competitions (Kim and Kim, 2009). But it can also be about distinguishing an
aspirational from an actual self, or a past from a present self, and in those senses
be more positively about the roles of cultural resources in self-making and
community development (Phillips and Shockley, 2010).
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It is perhaps this sense that UNESCO uses when referring to culture as ‗the most
neglected dimension in strategies to achieve the MDGs‘ (UNESCO, 2011, p.17).
Evidently poverty, reduction, schooling, medical care, all the rest of the core
MDG-focused activities are clearly cultural, but the critique here refers to the
inadequate recognition of the cultural factors affecting progress towards these
goals. However, the ability to recognize and cope with the various challenges
posed by ill-understood cultural differences is referred to as ‗cultural
competence‘ or ‗cultural intelligence‘ (Ang and Van Dyne, 2008).
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Nearly all humans want not only personal happiness but also to live in what
they perceive to be a good society, and in order to fulfil these needs, both of
these preferences require culture. Since we are uniquely ‗cultural‘ beings,
culture in this very diffuse sense has intrinsic value. This matters because we
should not instrumentalize ‗cultural capital‘ (or ‗social capital‘) as if it mattered
only insofar as it affects the ‗economy‘. Living in what is perceived as a good
society, facilitated by roughly similar cultural practices of which we are proud,
has intrinsic value. We value the quality of our social and cultural environments
more for their direct contributions to our quality of life and wellbeing than for
any indirect benefits that might flow from them. For example, a friendly,
supportive, calm, lively, and purposeful school or workplace ‗climate‘ or
‗culture‘ may well be valued by school boards or employers primarily for its
productivity dividends, but for schoolchildren and work staff these
environmental qualities matter intrinsically.
Since this ‗cultural‘ attribute applies to both ‗good‘ and ‗bad‘ qualities, we can‘t
afford to assume that either culture or cultural diversity are intrinsically ‗good‘.
Culturally practiced humiliation or torture of people or animals has always
existed but there is no ‗intrinsic value‘ justification for such practices. We also
need to consider that what might be viewed as ‗good‘ for one group of people
or even within a particular epistemic culture, may not be perceived as such by
others, both within or beyond the group. One of the core principles of GNH is
its focus on the collective good, which is somewhat different from Western
approaches that focus more on individualistic goals. This must be defined
reflexively, noting that power and status inequalities often restrict some
people‘s ability to express their true feelings about the experiential value of
cultural practices.
However, questions arise about who defines the collective ‗good‘, and on behalf
of whom. As such, perhaps the most important implication of using a
‗happiness lens‘ in policy-making is the insistence on transparent evaluation
and analysis of everything we do by reference to an ultimate collective goal of
happiness, defined by scientifically accepted domains. Using this evaluative
lens, no aspect of culture can be defended solely in terms of its ‗intrinsic value‘.
It is most important that the collective is defined reflexively, keeping in mind
relations of power that might marginalize certain groups of people. In short, the
defence or promotion of existing or new cultural practices, beliefs, or artefacts
must be done with reference to their contributions to happiness.
This leaves, of course, a great deal of room for debate about whether anything,
on balance, is better for our happiness. Whose happiness counts? What kind of
happiness matters? Do we mean just this-worldly happiness or happiness in an
imagined life hereafter? Does happiness mean gaining merit through good
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deeds in this life for the collective good, while giving less weight to our
individual needs? Or does the collective good have greater weight, as in the
GNH approach? Such debates are not easily settled, but neither can we afford to
use this as an excuse for not using the happiness lens to evaluate our cultural
environment and to choose and justify our cultural policies on the basis of the
best available evidence about how culture and moral choices influence
wellbeing (Harris, 2010, p.9).
5.2. Cultural diversity through a happiness lens
Rather more controversially, it can also be argued that cultural diversity is in
general more benign than cultural homogeneity because it allows a wider
variety of ways in which people can flourish. In any given cultural context,
some people‘s personalities will ‗fit‘ better (for optimizing their wellbeing) with
dominant cultural traits and power relations than others‘ do. Culturally diverse
societies (and organizations like schools, communities, and workplaces),
therefore, which effectively offer a wide variety of values and of valued
occupations, are likely to perform better at facilitating wellbeing than more
restrictive and homogeneous cultures in which a smaller set of values and
valued occupations or products are dominant because in more diverse societies
more people will be able experience a sense of ‗cultural fit‘, ‗personality-cultural
match‘ or ‗cultural consonance‘ (Ratzlaff et al., 2000; Lu, 2006; Fulmer et al.,
2010; Reyes-Garcia et al., 2010).
There are also severe transitional costs to people who have grown up with one
strong set of values and who are suddenly exposed to a radically different
cultural context (Baumeister, 1986). ‗Culture shock‘ and ‗cultural identity
confusion‘ are two names for a wide variety of psychosocial conditions
associated with rapid cultural transitions which are made all the worse when
host populations are unsympathetic and when individuals perceive the cultural
changes as ones they have not voluntarily chosen for themselves (Usborne and
Taylor, 2010).
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debates (James, Plaice and Toren, 2010; Dallmayr, 2010). This should not
surprise us, given that many of civilization‘s bloodiest and most undignified
(and to outsiders, downright silly) battles have been fought over religious
beliefs, language, rituals, and even clothing.
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United States where as they were positively correlated in China and Korea (see
Bagozzi, Wong and Yi, 1999; Kitayama, Markus and Kurokawa, 2000). In East
Asian cultural contexts, people tend to evaluate their current state of happiness
by taking ups and downs in life as a whole into account (Ji, Nisbett and Su,
2001). Therefore, if people recognize that their current state is not good enough,
but expect it to be improved in the future, their current ―unhappiness‖ is not
very negative. Furthermore, in Japan, where interdependent orientation is
salient, being outstandingly happier than others is taken as disharmonious
within relationships. Indeed, when collecting the variety of meanings and
consequences of happiness, over 98% statements were described as positively in
the US but only 67% statements were described positively in Japan since they
have both transcendental ideas (e.g., happiness does not last long) and afraid of
negative social consequence (e.g., jealousy from others) (Uchida and Kitayama,
2009).
Therefore, in most cases, East Asian cultures show raw scores of happiness and
life satisfaction scales than European or American societies (Diener, Diener and
Diener, 1995). The reason of the low level of wellbeing is partly because of the
definition of happiness and its measurement. ―Standardized‖ scales that are
mostly devised in European-American contexts are sometimes invalid when
used in some other cultures, since those measurements are based upon personal
achievement and attainment (e.g. Uchida and Ogihara, 2012). Thus, it is
important to consider context-specific concepts of happiness in each culture and
how they are attributed different meanings and values.
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reflect on what is gained, and what is lost by trying to contain diffuse entities
into self-contained ‗pillars‘.
Agencies like UNESCO that are charged with the development of policies and
knowledge management relating to this over-generalized, overworked
understanding of ‗culture‘ often end up doing with worryingly little recognition
of the global prevalence of harmful cultural beliefs and practices, or of cultural
constraints on individual and collective progress. It is of course not only futile
but also downright dangerous to pretend that ‗culture‘ is in general a benign
resource for human betterment free of power relations, or to deny that many of
humanity‘s most wonderful achievements have been derived from bitter
struggles against particular and dominant cultural beliefs and practices. It
should also be obvious that if culture can be harmful, more cultural diversity is
not necessarily desirable. Clearly agencies tasked with cultural development
stand in dire need of the critical engagement and evaluative scrutiny of the
happiness lens, while ensuring that their taken-for-granted assumptions are
critically analyzed and made transparent. On the other hand, the same can be
said of those who demonise culture as if it were a solid ‗barrier‘ to development
or to the achievement of human rights. An important question here is who is
being ‗developed‘, whose culture is considered an impediment to
‗development‘, and who is developing and evaluating of ‗culture‘, using what
frames of analysis. Often, it is useful to analyze such questions through the lens
of power, while paying discerning attention to dominant forms of knowledge,
as well as alternative and indigenous understandings and framings of the
question.
It is also worth keeping in mind that aspects culture can undermine or prevent
positive transformative development from taking place. Anthropological
research of development highlights that an overly technocratic culture of
development programmes, projects and organizations prevent them from
achieving their intended goals (Verma, 2009; Ferguson, 1994; Roe, 1991).
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As culture is varied and fluid, we need to think analytically about the social
processes through which it is constituted, as well as transformed and resisted.
Hence, cultural policies and interventions are not transmitted ―en bloc‖ to
passive communities and individuals, but are actively negotiated, contested,
bent and co-opted to meet the needs of different individuals (Sikana, 2010).
Women and men exert their agency by constructing identities (i.e. ―poor
farmer‖, ―poor community‖, etc.), position themselves to acquire development
resources to meet their own needs (Sikana, 2010; Li, 1996; Mosse, 2005; Verma,
2009), or dis-adopt, reject or resist development in sometimes ―hidden‖ ways
(Scott, 1990; 1985; Abwunza, 1997; Sikana, 2010). This is often in response to
techno-centric, top-down development interventions that do not take into
account the needs, perceptions and voices of those whose happiness and
wellbeing we want to improve. As such, transparency, reflexivity and critical,
trans-disciplinary and holistic research that recognizes human agency and
needs are important (Verma, German and Ramisch, 2010).
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IEWG meeting in Bhutan in early 2013 include the absence of African, pastoral,
indigenous, gender and youth perspectives from a cultural lens. These must be
given special attention in the future to ensure the valuable concept of GNH is
deepened to include the perspectives and voices of all groups of people,
including those are sometimes excluded and marginalized from development.
In practical terms, this would mean ensuring a more culturally, disciplinary, age
and gender balanced international expert working group for the happiness
based development paradigm, adding a new domain on gender and indigenous
knowledge within the GNH framework, as well as including case studies and
conceptual framings of wellbeing and happiness based in African, indigenous
and pastoral contexts.
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Further, future research might consider certain questions about the relationship
between culture and happiness within the context of development. Are some
cultural beliefs, practices, and values systematically linked with better
happiness outcomes than others? Can we identify some kinds of socializing
process (parenting and care-giving styles, schooling, rituals, religious affiliation,
community activities) that are strongly associated with better happiness
outcomes? To what extent can such features be identified, can and should they
be deliberately cultivated and transformed, and other less happiness-friendly
features deliberately discouraged or forbidden? To be happy, is it beneficial to
have a strong sense of belonging to a particular long-standing cultural tradition,
or it is just as good or better to feel free to choose from a wide smorgasbord of
cultural options? What are the implications for public happiness promotion of
recognizing the many ways in which happiness is culturally learned? In what
ways are dominant development approaches inductive or not inductive to
supporting culture and happiness?
The study of culture is more often carried out through qualitative methods by
anthropologists, with a focus on ethnographic research which includes a
combination of participant observation, interviews, focus group discussions,
textual/discourse analysis of documents, visual methods,
questionnaires/surveys, etc. Unlike quantitative methods, such methods
normally require a long presence in the field, which is rare in development
research and practice1, but necessary given the many failed development
1 In the context of development, participatory rural appraisals are often used (PRA
methods include transects, wealth ranking, timelines, feedback sessions, social mapping,
etc.).
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projects and research technologies that are not adopted, dis-adopted or resisted
by beneficiaries of development over time (Misoko, 2010; Sikana, 2010).
Ethnographic methods are well aligned with the core principles of GNH, which
emphasizes holism, interdependence and interconnectedness (Hoellerer, 2010).
Through methods where researchers immerse themselves into a community,
they aim ―to gain a holisitic perspective of human beings and their
interrelationships with all aspects of human life‖ (Robben et al., 2007, p.4, cited
in Hoellerer, 2010, p.38). Hence, anthropological and ethnographic research is
perhaps the most useful and fitting research method in measuring happiness
and wellbeing policies and effects (Hoellerer, 2010) especially in relation to
understanding subjective emotions regarding culture and wellbeing.
Lastly, we think it is useful for the study of happiness and wellbeing from a
cultural lens to reflect on the most recent innovations in conceptualizations and
ethnographic approaches developed in the study of international development.
Recent scholarship suggests that the importance of paying attention to the
complexity of policy making, implementation and the way development is
negotiated and contested by variously positioned actors (Mosse, 2005). For
instance, research on the social and cultural lives of development projects,
organizations and professionals, points to the diversity of interests, perceptions
and actors beyond formal policy models (Mosse, 2011; 2005; Verma, 2009).
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The crucial message concerning the happiness lens is that it is a potentially very
powerful and complex lens for cultural analysis and promotion. Though culture
in itself is neither ‗good‘ nor ‗bad‘, there are elements of culture can be
considered as such. There is intrinsic value in the enjoyment of cultural
belonging(s) or cultural identity clarity, as discussed earlier. Cultural diversity
and diversification can also be valuable, through the provision and expansion of
choice, provided that the costs to coherence and continuity are not too great,
and that service delivery is amenable to cultural competence. Most importantly,
engaging happiness in any aspect of cultural policy requires policy-makers to be
as transparent as they can be in justifying cultural practices in relation to
positive and negative subjectivity, across life domains, through the life course
and pertaining to differently positioned women, men and children in varying
contexts. It is equally important to be as transparent as possible about the
concepts, rationales, analyses, methodologies and evaluations of culture being
engaged.
Looking around the world at the various public policies and policy-making
institutions pertaining to ‗culture‘, although there is no overall coherent
agreement on what cultural policies ought to be about, there is a clear pattern
whereby governments use this term in highly restrictive ways. Logically,
‗cultural policy‘ could refer to any aspect of human collective endeavour, but in
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practice this term tends to refer narrowly to ‗non-vital‘, residual activities not
already covered by other, and in reality equally ‗cultural‘ activities such as
health, science, defence, information, industry, and of course agriculture.
Education sometimes comes within the remit of cultural policy, but it is
probably more common for governments to treat schooling or education
separately and to confine cultural policy to the arts and perhaps also sports and
leisure.
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various identities is a core feature of the growing call for ‗cultural competence‘,
the ability to interact respectfully with people of different cultures, particularly
in multi-cultural contexts) in many fields such as the health and care professions
(Purnell and Paulanka, 1998/2008; Tseng and Streltzer, 2004; 2008; Dreher,
Shapiro and Asselin, 2006), educational evaluation (SenGupta, Hopson and
Thompson-Robinson, 2004), international business management (Chhokar,
Brodbeck and House, 2007) and international development. Socio-cultural
institutions such as women‘s groups play a critical role in positive development
in many countries of the South, where they enable savings and credit, collective
work and action, increased confidence and cultural coherence, exchange of
resources and opportunities for income generation. They are also promote
space, support and the wellbeing and happiness of women who often struggle
for their rights in difficult circumstances and relations of power that
disadvantage them.
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These developments are not always celebrated, and there are important
generational, personal, gendered and geopolitical differences in the evaluation
of cyberculture (Amichai-Hamburger and Barak, 2009). In some countries, the
internet is absent from ‗cultural policy‘ discourse or is addressed as a set of
threats rather than opportunities (Dayton-Johnson, 2002). For instance, research
on new popular cybercultural innovations such as online fantasy gaming
demonstrates its cognitive and emotional benefits (Johnson, 2011), and future
research might investigate how it can be carefully used as a development
application. Many global reviews have noted the potential of the internet for
promoting cultural revitalization, linguistic diversity, and intercultural
competence (Danet and Herring, 2007; Ishida, 2010). Of note, the internet has
been embraced enthusiastically by the government and people of Bhutan and
shows good potential to play key roles in GNH policy (Kezang and Whalley,
2009; Heek, 2012).
Explicit happiness promotion has become one of the more prominent functions
of cyberculture. Although much of this is done in a superficially individualist
‗self-help‘ way, many activities promote offline social bonding and cultural
engagement. Cultural practices are also transformed with cyberculture. For
instance, in India, arranged marriages traditionally organized by relatives are
facilitated by internet dating sites that systematically calculate social and
astrological compatibility. In a study of happiness seekers following online self-
help guidance, over half reported ‗nurturing my social relationships‘ as the
most important consequent activity; 77% reported acts of kindness to others as a
consequent activity, 66% reported increased sports, and 41% reported increased
religious or spiritual engagements (Parks et al., 2012, pp.1227-8). These
researchers also found significant positive correlations between self-reported
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Happiness
The vital importance of culture has often been undervalued, downplayed and
marginalized in dominant development approaches and organizations.
However, GNH and the new happiness based development paradigm,
recognizing the pitfalls and shortcomings of previous development paradigms,
gives culture equal value with other domains, including psychological
wellbeing, community vitality, time use, ecological diversity and resilience,
education, health, good governance, and living standards (Ura, 2012). This in
itself is a valuable innovation that will better nuance and improve development
efforts in the future, as long as it done with evaluative scrutiny, transparency,
reflexivity, while giving equal weight to trans-disciplinary and different world
perspectives. Here, what are normally considered technical fields such as
science, engineering, economics, etc. must be on equal footing with culture,
spirituality, society, environment and indigenous perspectives.
GNH and a new happiness based development paradigm have important global
potential to the wider world, especially in the heels of the recent global financial
meltdown compounded by energy and food crises. They bring invaluable
insights about enhancing the quality of people‘s wellbeing and happiness at a
critical time when the world begins to negotiate sustainable development goals.
Bhutan‘s unique multi-disciplinary and holistic approach in which culture plays
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At a time when the world ponders how to deal with economic recessions,
persistent suffering, economic poverty, hunger, inequality and environment
destruction, Bhutan‘s invaluable contribution to humanity is its GNH approach
(Hoellerer, 2010). Culture, anthropology, cultural psychology and ethnography
are all well-aligned with the central tenets of GNH, based on Bhutan‘s
experience and thinking in this area. One only has to visit Bhutan to see that
both culture and environment are protected and promoted in critical ways that
preserve positive aspects of its heritage, and that the country takes very
seriously and with humility the happiness of its people. In this moment of
history, we have a unique opportunity to share with the world a holistic
approach towards development, a new happiness development paradigm based
firmly in the GNH approach that values culture, which can play a pivotal role
not in the conceptualization of the SDGs but also improving the wellbeing and
happiness of humanity.
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Chapter 13: Time Use and Balance
— Robert Levine, Ilona Boniwell, Evgeny Osin and John de Graaf
Domain description
Introduction
Time is our most valuable resource. The way we behave and think about the
past, present and future, our very conception of time, effects virtually every
aspect of our lives - our relationships, careers, successes and failures, the
decisions we make, the emotions we feel and, in the end, the very essence of our
life experience. Research has also demonstrated the profundity with which our
temporal beliefs and behaviors are interrelated with the world around us--in
our culture, geography, climate, religion, social class, educational level and the
political and economic stability of our surroundings (e.g. Zimbardo and Boyd,
2008; Levine, 1997).
At the April 2, 2012 UN meeting Bhutan‘s Prime Minister Jigmi Thinley called
for ―a new world economic system‖ of sustainable wellbeing, which, among
other features, ―gives us time to live and enjoy our lives and to appreciate rather
than destroy our world.‖ ―Time use and balance‖ have been designated as one
of the nine core domains of Bhutan‘s index of Gross National Happiness (GNH).
This chapter reviews major findings concerning time use, its relationship to
wellbeing and how these findings may inform policymaking.
Historic trends
Balanced time use begins with the issue of work hours. Working hours have
varied greatly throughout history (Whaples, 2001). Medieval peasants worked
seasonally, with long hours in summer and short ones in winter. They
celebrated many Saints‘ days, leading to annual working hours similar to those
in Western Europe today. In peasant societies, long hours were, and are, often
interrupted by weather and the pace of work is less rushed.
The 40-hour work week, two-day weekends and limited vacation time became
the standard in wealthy countries and many others after World War II. In
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The issue of maximum work hours has been recognized for some time. In fact,
the eight-hour day, often implying a 48-hour week, has been a key demand of
labor groups representing the working class even before the establishment of
the International Labour Organization (ILO) in 1919 (Alcock, 1971). The ILO
has long held this demand high on its agenda. Lee, McCann and Messenger
(2007) observe: ―To the workers, the extension and generalized application of
the eight-hour day represented a reform which no other could equal in value – a
chance to share in the distribution of the new wealth created by modern
industry and to receive that share in the form of spare time. More generally, the
need to safeguard the health and wellbeing of workers was recognized;
overlong hours had been shown to be harmful to economic efficiency as well as
to material and moral welfare of the workers and to be incompatible with
political democracy. Finally, there was a feeling in many quarters that
international standards relating to hours of work might be a useful means of
limiting the possibilities of unfair competition. In reflection of this trend of
world opinion, the adoption of the eight-hour day and 48-hour week was a
prime objective of the ILO (p.1).‖
The quality of people‘s time goes beyond objective work hours, however. There
are many sub-categories of time use. Even more importantly, the quality of
one‘s time is reflected in subjective perceptions as much as it is in objective
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A. Paid employment
B. Unpaid domestic or volunteer work
C. Self-care—meals, grooming, prayer, meditation, etc.
D. Socializing with family or friends
E. Active leisure—exercise, athletics, reading, lifelong education, theater,
art, music,
F. Passive leisure—watching TV or films, sitting on the beach, etc.
G. Shopping
H. Rest
I. Sleep
A balanced life, leading to greater wellbeing, can be seen as one which pays
attention to each of these activities and, depending on the individual, culture
and situation, combines them optimally.
Additional temporal issues to be considered in time use policies
There are a number of time-related issues beyond those concerning the pure
number of work and leisure hours that should be considered when formulating
policies. Many of these show considerable variation across cultures and a
proper understanding of the value a culture attaches to these issues is essential
when formulating policies. In addition, many of these are critical to
understanding the subjective perception of actual time use. Some temporal
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Time perspective is one of the most powerful influences affecting almost all
aspects of human behaviour, such as delinquency, educational achievement,
health, sleep and dreaming patterns, and choices of romantic partner, thus
affecting our quality of life (Boniwell and Zimbardo, 2003). Data suggests that
individuals have tendencies to be either more past, present or future oriented.
However, as there are problems associated with an excessive orientation
towards any one perspective, a balanced time perspective has been proposed as
the ideal mode of functioning. Individuals with a balanced time perspective
have been shown to be happier on both hedonic and eudaimonic indicators,
suggesting that learning to achieve a balanced time perspective may be one of
the keys to unlocking personal happiness (Boniwell et al., 2010).
Work-leisure balance
It is important to recognize that there are cultural differences in the value placed
on work, on leisure, and on the balance between the two. Although some
balance is universal, the preferred formulas differ both across cultures and
between individuals in each culture. The differences are marked even within
highly industrialized countries, The U.S. and Japan are famous for long work
hours, as exemplified by the terms ―workaholic‖ and ―karoshi‖ (Levine, 1997).
European nations tend to also emphasize hard work, with many differences
between countries, but generally put greater emphasis on preserving non-work
time than do people in the U.S. and Japan. Policies pertaining to work hours
must take into account each culture‘s belief as to the appropriate balance
between work and leisure.
Ask versus social time
Time spent within the work place also varies across cultures. People tend to
spend more of their work time on-task in some cultures and more on
socializing—informal chatting, having tea or coffee with colleagues, etc.—in
other cultures. Studies have found wide cultural variation in answers to the
question: ―In the companies for which you have worked, what per cent of time
do people typically spend on tasks that are part of their job description.‖ For
example, people working in companies in large cities in the United States tend
to report in the range of ―80 per cent task time, 20 per cent social time.‖ On the
other hand, people working in companies in India, Nepal, Indonesia, Malaysia,
and some Latin American countries tend to give answers closer to ―50 per cent
task time, 50 per cent social time‖ (Brislin and Kim, 2003).
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In some cultures, notably the USA and Western Europe, silence makes people
uncomfortable. It may denote nothing is happening or that something is going
wrong. The usual response is to say something, to fill the silence or to keep the
meeting or conversation going. People in other cultures, including many Asian
and Pacific Island nations, are quite comfortable with silence. It may be seen as
an opportunity to focus inward and gather one‘s thoughts before speaking. The
Japanese emphasize ―ma,‖ which roughly translates as the ―space‖ between
things, or the ―pause.‖ It implies that what happens between things, or what
doesn‘t seem to be happening, is as or more important than what is visibly
happening. As an extreme example, people in Brunei often begin their day by
asking: ―What isn‘t going to happen today?‖
Cultures differ in their norms for waiting, not only how long it is appropriate to
keep a person waiting but how the rules change depending on the situation and
the people involved. Levine (1997) describes a number of ―rules‖ to waiting and
how these rules differ in various cultures. Some useful questions: Are the rules
based on the principal that time is money? Who is expected to wait for whom,
under what circumstances and for how long? Are some individuals--by virtue
of their status, power and/or wealth--exempt from waiting? What is the
protocol for waiting in line? Is it an orderly procedure, as in the United
Kingdom, or do people just nudge their way through the crowd, pushing the
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people ahead of them, until they somehow make their way to the front, as in
India? Is there a procedure for buying oneself a place in front, or off the line
completely? What social message is being sent when the accepted rules are
broken?
The pace of life
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Happiness
There are a number of extensive data sets reflecting individual time use. Two of
the best sets come from the ―Multinational Time Use Study‖ and the ―American
Heritage Time Use Study,‖ both of which are available at the website for the
Centre for Time Use Research at Oxford University (http://www.timeuse.org).
These data may provide valuable information not only by tracking patterns of
time use, both at the individual and national level (e.g., Fisher and Robinson,
2009) but, in addition, demonstrating how these activities impact wellbeing
(Kahneman et al., 2004). Sophisticated statistical techniques have and are being
developed to better understand relationships like these. Social scientists and
economists have constructed weighted formulas that determine not only
average happiness during individual activities but which help to understand
more nuanced patterns. For example, Gershuny (2012), of the Centre for Time
Use Research, has recently published a measure of ‗National Utility‘ (NU) that
quantifies the hedonic value of different activities experienced by individuals.
There are also a number of useful measures of perceived time use that may be
drawn upon (e.g., Kasser and Sheldon, 2009; Zimbardo and Boyd, 1999). These
data can be used to develop policies that maximize the perceived quality of
experienced time within a cultural context.
Major research findings
Brief summaries of research findings that form the background for proposed
policy recommendations include studies within both the objective and
subjective paradigms of time use.
There are large international differences in work hours. There are also
large international differences in the degree to which official policy
controls the number of hours. These data have been presented in different
formats, sometimes with differing outcomes, by different sources. The
following statistics are from the Organisation for Economic Co-operation
and Development (for more detailed data and trends over time, see:
OECD, 2013).
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Time Use and Balance
Research on time affluence shows that people with shorter work hours
are more satisfied with life, engaged in more positive environmental
behaviours, and have smaller ecological footprints (Kasser and Sheldon,
2009).
Happiness researchers find that among daily activities, paid work ranks
next to last in reported satisfaction, ranking above only the hated
morning commute. Active leisure activities (including intimate
relations), socializing and meals produce the highest reported
satisfaction, with passive leisure (e.g., rest, shopping and domestic chores
in the middle. Volunteering, not included in these studies, seems to have
a highly positive effect on happiness (Diener and Biswas-Diener, 2008).
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Happiness
Objective leisure time availability (as assessed by time use survey) does
not necessarily translate into subjective perception of its availability.
Since 1965, the leisure time in the Western countries has increased by 5-7
hours a week, yet the majority of respondents experience a subjective
decrease in their leisure time. On average, respondents estimate that they
have fewer than 20 hours of free time a week, which is about half of what
they actually have (Sullivan and Gershuny, 2001).
Figure 8. Paid vacation and paid holidays, OECD Nations, in working days
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Time Use and Balance
Pentland, Harvey and Walker (1998) analysed time use by men with
spinal cord injury. Contrary to their own predictions, they discovered
that the amount of time spent in any (even preferred) activity was not
predictive of life satisfaction, but the satisfaction with time use (or
satisfaction with the balance of time use) was strongly predictive of life
satisfaction/wellbeing. They conclude that ―objective characteristics of
time use (i.e. minutes) matter far less than the conceptual intrinsic aspects
of the time (meaningfulness, challenge, satisfaction) for the individual‖
(p.20).
Time use surveys indicate the increases in free time have been devoted to
television viewing. In fact, one of the proposed explanations for the
Easterlin paradox is the re-investment of free time into television
watching. Currently, the average daily time spent in front of TV is
3h32min in France, 4h in the UK and 5h11 min US, accounting to 10 years
of watching TV vs. 9 years of working in an average lifetime). TV viewing
is associated with boredom, a low level of concentration, a low level of
potency, lack of clarity of thought, higher materialism, fewer social ties,
lower sleep, and higher fear of death, higher obesity, and increase in
upwards social comparison. The profound increase in time spent on other
electronic media (computers, cellphones) adds dramatically to these
findings (Desmurget, 2012).
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Time Use and Balance
the organization which is left with a less productive worker in the long run.
The challenge is to develop policies that reduce the probability of burnout while
maintaining sufficient hours and energy devoted to production.
Encourage time use that benefits community engagement and vitality
Provide people with more opportunities to engage into activities that are
synergic in the sense that they benefit their own wellbeing and that of other
people, society as a whole. Increased focus on production may have the
unfortunate consequence of decreasing the time people devote to help others.
For example, in a series of field studies conducting in 23 cities around the world,
Levine and his colleagues found a negative relationship between the overall
pace of life of cities and the likelihood that residents would offer help to a
stranger in need (Levine, 2003; Levine, Reysen and Ganz, 2008).
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Happiness
These are just a few examples of cultural differences in values and norms (see:
Heine, 2011) for a more extensive discussion of cultural differences). The
important point is the need to be sensitive to cultural differences when
designing policies and to be wary of trying to apply a policy that may be
appropriate in one culture to others.
Policies must be crafted with flexibility to optimally match the skills and
temperaments of individuals within these cultural contexts
There are also vast individual differences within cultures on all of the temporal
dimensions in Section I.II. To take just one example, not only are some cultures
more oriented toward working on a schedule but, within cultures, some
workers may prefer to work on clearly defined schedules while others may
prefer to complete their work on their own schedules.
Policies must be crafted with sufficient flexibility to take into account the nature of
particular jobs and tasks within jobs
The specific behavioral content of activity is not as important as the ‗person-
activity fit‘ (Lyubomirsky, Sheldon and Schkade, 2005). In a corporation, for
example, some positions may require tight scheduling of time (e.g. accountants
during tax time). On the other hands, employees in research and development
may be most productive when less tightly controlled. Therefore, when it comes
to increasing happiness that results from balanced time use, policy measures
promoting the opportunities for choice are expected to be more effective than
those promoting specific behaviors‘.
Encourage autonomy and control of how people spend their time.
For the destitute, time poverty is often unavoidable given the amount of time
spent in inefficient, poorly paid, time-intensive activities simply to feed, clothe,
and house one‘s family. For those who are not materially poor, good time
balance is at least partly a matter of subjective experience. The importance of
creating a sense of autonomy and control, both inside and outside the
workplace, is central to this aspect of wellbeing.
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Time Use and Balance
Providing people with more autonomy and control in different life domains
encourages them to engage in consciously chosen activity, rather than that
imposed upon them. This leads to higher quality of time spent. Research has
shown that high levels of goal progress or attainment predict increased
wellbeing (Brunstein, 1993; Sheldon, 2002). However, this increase is most likely
when the goals a person chooses and attains are self-concordant (Sheldon and
Elliot, 1998; 1999; Sheldon and Kasser, 1995; 1998), which has been shown to
apply to both Western and non Western cultures (Sheldon et al., 2004).
This applies to leisure time as well as work time. It is notable that leisure time
may be fast-paced and over-scheduled, but is far more likely to include self-
chosen activities. Domestic chores, shopping, etc. are likely to combine both
reasonable self-choice as to schedule and activities done for the sake of necessity
rather than interest, placing them between work and leisure/socializing in
terms of reported satisfaction. A sense of control also applies to longer-term
temporal issues, such as job security and retirement age and conditions.
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Time Use and Balance
Working long hours is associated with a wide range of adverse health outcomes
and increased safety risks, as well as lower psychological wellbeing (Nishiyama
and Johnson, 1997; Burke and Fiksenbaum, 2008). Placing reasonable caps on
overtime hours has beneficial effects, as it prevents health problems resulting
from overwork, improves the work-life balance and quality of relationships,
particularly in dual-earner couples (Glorieux, Minnen and van Tienoven, 2011)
and working mothers (Scarr, Philips and McCartney, 1989). Kasser and Sheldon
(2009) suggests placing reasonable caps on the maximum number of hours a
person can work, providing workers with a right to refuse overtime after 48
hours on the job per week. This will increase workers‘ sense of autonomy and
give them more time to spend with family and friends and to participate in civic
and volunteer activities, benefiting the wider community.
Night work involves workers remaining awake and performing duties at a time
when their body is biologically programmed to be asleep (Pati, 2001; Horowitz
and Tanigawa, 2002). Night work can be potentially dangerous as it increases
the risk of accidents, the mortality rate and it also decreases the performance of
workers (Knutsson, Hammar and Karlsson, 2004; Santhi et al., 2005). Working at
night has also shown to alter sleep patterns of workers and disrupt circadian
rhythms (Buxton et al., 2000). It also negatively affects performance, increases
occupational stress and tiredness, resulting in a decline in quality of family and
social life (Fujino et al., 2001; Suzuki et al., 2004). Studies also show that more
errors are made by night workers (Coffey, Skipper and Jung, 1998).
Many studies have highlighted night shift related problems in nurses (Kemp,
1984; Infante-Rivard, Dumont and Montplaisir, 1989; Minors, Healy and
Waterhouse, 1994). A study involving 55 nurses found that night work resulted
in lower concentration, interest, energy and sleep (Adeniran et al., 1996).
Knauth (1993) suggests that night work should be limited as much as possible,
as it does not suit the majority of shift workers. The negative effects of night
shifts such as sleep disturbance and sleepiness is widely acknowledged, as well
as numerous other health problems associated with night work (Crofts, 1999;
Davis, Mirick and Stevens, 2001; Horowitz et al., 2001; Wagner et al., 1998).
Night workers are likely to rely on alcohol to cope with sleep problems (Ohida
et al., 2001) and have a disrupted social life (Ohida et al., 2001; Behar and Tilley,
1999). The disruption of social life may be measured in ―unsocial time,‖
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meaning time that others are socializing during non-work hours that the
individual cannot engage in.
Work schedules and content
Recommendation 4: Encourage worker-oriented and/or initiated flexibility
In both industrialized and developing nations, flexible arrangements have
tended to be primarily designed and put in place by employers to maximize
their own profits. However, in a limited number of countries these
arrangements have been designed to be of mutual benefit to employers and
employees. These plans have been most common in Europe but have appeared
in rare instances in undeveloped countries. For example, legislative reforms in
Senegal several years ago established policies intended to give workers the
ability to adapt their work schedules to benefit their personal lives. These types
of plans, which target the mutual benefit of employees and their employers,
should be highly encouraged by policies. This is one domain where a single
policy would appear to be beneficial across cultures (Lee, McCann and
Messenger, 2007).
b. Weekly rest periods: There are two main variants on this type of
arrangement. The first is to provide a longer period of weekly rest. Some
countries where the normal work week has been six days are moving
toward extending the weekly rest period to two days. In Malaysia, for
example, the main trade union body (the Trades Union Congress) has set
the adoption of a five-day working week as one of its top priorities. The
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c. Part-time work: These arrangements take many forms. They are often
done at the discretion of the employer and can be exploitive. For
example, two or more part-time workers may be seen as more productive
than one full-time employee because they can work with fewer breaks,
less fatigue, etc. In some cases, part-time workers are less costly because
they do not qualify for benefits, vacations, etc. On the other hand, part-
time arrangements, when done in proper consultation with employees
and with concern for employee concerns hold the potential to benefit
both workers and their employers.
The work from home has benefits, such as lower commute time, decrease in fuel
use, and higher commitment to employer, 60% of time saved from
transportation given to employer. A frequently mentioned strategy to decrease
traffic congestion is to encourage more workers to work at home occasionally
(Downs, 2002). Employers can benefit from the reduced operating costs of their
employees working at home, such as office space, energy costs (Turcotte, 2010).
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Time Use and Balance
Several policies have been successful, in the right contexts, in maintaining long-
term morale, enthusiasm and productivity of workers. For example:
Whenever possible, policies should reward good workers with leave time (see
below). This may take the form of short-term leaves, extension of vacation time
or longer-term sabbaticals. When done appropriately, these leaves may lead to
refreshed workers, higher morale and a greater sense of belonging to one‘s
organization, all of which lead to happier and more productive workers for
longer periods of time.
Recommendation 12: Develop leave time policies for dealing with significant life
events
It is important to encourage paid parental leave for men and women, including
a proportion of non-transferable parental leave for mothers and non-
transferable parental leave for fathers. New parents in most European nations
receive 14 weeks of leave at full wages or 52 weeks of leave at half wages,
whereas there are more generous policies in other nations (i.e. Cuba,
Uzbekistan, South Korea). However, paid parental leave is not guaranteed in
nations such as Liberia, Papua New Guinea, Australia and the United States.
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Happiness
Paid leave for new fathers is less common than for mothers. There is, however,
evidence to show that promoting paternal involvement in the early years of a
child‘s life is crucial for their later socioemotional and cognitive development
(Lamb, 2004; Tamis-LeMonda and Cabrera, 2002). Research shows that Swedish
fathers who use most of their leave are more engaged in their family
commitment, work fewer hours and participate more in child care duties and
household work (Haas and Hwang, 1999; Nepomnyaschy and Waldfogel, 2007).
Furthermore, Finnish fathers who had taken parental leave reported that this
allowed them to form closer bonds with their child (Huttunen, 1996). Similarly,
the UK Millenium Cohort Study which includes a large, nationally
representative sample of children aged 8-12 months found that fathers taking
leave and working fewer hours was linked to greater involvement with the
baby (Tanaka and Waldfogel, 2007). In particular, the results showed that
fathers who took leave after the birth were 25% more likely to change diapers
and 19% were more likely to feed and get up at night. Fathers working long
hours, on the other hand, had low levels of involvement.
Case study: In 2000, the Netherlands passed the Working Hours Adjustment Act,
which allows workers to choose to reduce their hours of work without losing
their jobs (Jacobs, 2004). Employers are required to grant these requests unless
they can show financial hardship—some 96 percent of requests have been
accepted. Workers then cut their hours and earn less but retain the same hourly
rate of pay. Their benefits (e.g. pensions and vacation time) are pro-rated and
they continue to receive full health care (while paying somewhat less for it).
This is an extremely popular program and the Netherlands now has the world‘s
highest level of part-time workers. It is very common in families with children
for husbands to work four days a week and wives to work three. The popularity
of the law has led to its also being adopted in Germany and Belgium.
Possible barriers: Many workers fear that their career prospects may be affected
if they take leave that they are entitled to (Conference Board, 1994). In addition,
workers on lower incomes will not take leave if it is unpaid (Cantor et al., 2001).
People who took voluntary retirement have higher wellbeing than those with
mandatory retirement (Kimmel, Price and Walker, 1978). Having time to plan
retirement will allow workers to adapt better to their new status.
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Time Use and Balance
Recommendation 14: Develop policies that enhance peoples‘ control of their time.
Policies should be developed that give workers as much decision-making in
matters that affect their time use as possible. Whenever possible, individuals
should, at the least, be consulted in these matters. When done appropriately,
this leads to both greater satisfaction and greater and production both in the
short- and, especially, in the long-term.
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Happiness
Free time has increasingly been devoted to television viewing and other passive,
often mindless, electronic media activities. It has been demonstrated, however,
that these activities do not give us much pleasure and is associated with
boredom, a low level of concentration, a low level of potency, lack of clarity of
thought and lack of flow (Csikszentmihalyi, 1992). In addition to education
about these realities, policies that limit the delivery of mindless, passive
television and other media use in young children, especially those exploiting
their inability to think critically, are exploited may be developed. It is also
important to encourage active undertakings during leisure time.
More generally, policies should help to encourage critical thinking about the
limitations, costs and other consequences of materialistic values and how they
are promoted. Kasser (2006) suggests that in order to increase people‘s
resistance to materialistic values, they could be taught to view commercial
advertising more critically. The rationale behind such ―media literacy‖
programs is that if people are made aware of the techniques used in advertising
and how these are used to influence perceptions, emotions and beliefs, then
people may be less vulnerable to the automatic processes that advertisers
employ in order to sell their products. In conjunction, taken together, these
measures can enhance the quality of peoples‘ decisions concerning how they
use their time.
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Time Use and Balance
Sleep quality
Recommendation 18: Introduce measures to improve sleep quality
Sleep quality is one of the strongest predictors of enjoyment of activities the next
day (Kahneman and Krueger, 2006). Noise can lead to qualitative, rather than
quantitative sleep deprivation (Freedman et al., 2001) which may affect
psychological wellbeing, although the long-term detrimental effects of night-
time noise on health are still not shown (Muzet, 2007). Legal measures can be
taken to avoid sleep disturbances resulting from noise (e.g., construction, traffic,
loud public activities).
Systematic tracking of time use
Recommendation 19: Systematically monitor time use
In conclusion: Good time use is use of time in ways that are seen as meaningful
and self-congruent and that benefit one‘s family, employer, community and the
larger local and global environment.
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Happiness
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Chapter 14: Good Governance
— Johannes Hirata, Thaddeus Metz, Ritu Verma and Eric Zencey
The starting point for this chapter‘s analysis and appraisal of good governance
is Bhutan‘s Gross National Happiness (GNH) Index, particularly as articulated
in A Short Guide to Gross National Happiness Index (Ura et al., 2012, pp.25-28).
Although this chapter takes its cue from Bhutan‘s understanding of good
governance, as expressed in this document and others, it does not restrict itself
to those considerations, and occasionally enriches them with ideas from
philosophy, politics, economics and related bodies of knowledge.
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Note, too, that the discussion in this chapter does not presume that any
particular, extant form of government is the best one, whether Bhutan‘s or any
other. The chapter aims to provide criteria for, and examples of, desirable
governance procedures and outcomes that would be of wide interest across the
globe, regardless of political setting.
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For another, many political theorists and philosophers would agree, upon
reflection, that certain institutional procedures can be just apart from their likely
consequences for society on grounds of respect. Most would say, for instance,
that even if an utterly non-consultative decision-making process somehow
produced marginally better long-term results than a consultative one, the latter
should be preferred, as being desirable to some degree as a form of respectful
interaction. Similar remarks go for criminal trials: it would do a defendant an
injustice not to accord him the opportunity to mount a defence and to be
publicly judged on the basis of evidence, even if he were clearly guilty so that
such procedures were not necessary to ascertain culpable wrongdoing.
Now, GNH conceives of two of the four major aspects of good governance to be
matters of ‗political participation‘ and ‗political freedom‘ (Ura et al., 2012, pp.25-
26), and these may be understood to be desirable in themselves, at least to some
degree. They are not deemed to be relevant to wellbeing simply as a means.
Although it is sensible to think of good governance as being good for its own
sake to some degree, other domains, such as community vitality and
psychological wellbeing, are valuable in that way to a much more noticeable
degree. Although good governance is probably of some intrinsic value, it is
admittedly of particular concern as an extrinsic one.
It is clear how bad governance would interfere with the opportunity for public
policy to change people‘s lives for the better:
a state unable to sustain itself because of, say, poor tax collection would lack the
resources to enact programmes to meet people‘s needs.
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a state filled with officials who lack qualifications and have been appointed, say,
as part of a system of patronage, would lack the skills to make efficient use of
resources;
a state rife with corruption would squander resources that could have been
used to do much more good for the public than for bureaucrats who tend
already to have decent jobs;
a state that failed to consult with those affected by its policies would be inclined
to overlook their interests and would tend to lack the information needed to
satisfy them;
In the following, this chapter focuses less on bad governance practices to avoid,
and more on good ones to adopt, indicating practices that would be expected to
enable a state to promote the other eight domains of GNH (and be desirable in
themselves).
On the one hand, authoritarian states used extreme coercion and deception in
order to advance a particular conception of the good life centred on the
development of a nation, a major political programme, or an idealized vision of
human nature. All facets of government were intended to do whatever it would
take to realize the relevant utopian goal, with those whom the state judged to be
disinclined to support its ideology being killed, jailed or exiled, and ideas that
could have competed with its programmes stifled. Some states continue to
adopt a similar kind of strategy, by enforcing a single religion and killing or
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otherwise severely punishing those deemed to have flouted it, e.g., house arrest
for political dissent, flogging for alcohol possession, execution for atheism, jail
for homosexuality, stoning for adultery.
In the cases of authoritarian regimes of the previous century (which often called
themselves ‗democratic‘ in name), violence and relatedly severe practices
ultimately did little good so far as bringing about the desired goal, instead
causing mass starvation and large-scale warfare, while channelling resources
toward a small, political class. In addition, more contemporary forms of state
coercion are usually ineffective; punishment and threats of it are unlikely to
change people‘s deep-seated beliefs and attitudes, while refraining from
expressing oneself or one‘s views merely out of fear is unlikely to be meaning-
conferring for either the one threatened or the one threatening.
On the other hand, there have been societies in which the state decisions have
been the product of majority vote by legislators who have been elected by the
populace once every several years, and in which these decisions have tended
not so much to promote a certain conception of the good life as to support
people‘s rights to choose their own ways of life. According to this orientation,
the state is the primary political agent, where it should generally avoid doing
anything to express support for one particular religion or lifestyle, and should
instead ensure access to civil liberties and financial resources that would be
useful for people to achieve a wide variety of self-chosen goals.
Although these societies avoided the ‗disasters‘ that befell the authoritarian
ones, proponents of GNH would generally suggest that they are not fully
satisfactory, in two major respects.
First, in terms of political power, there has been neither enough participation by
the general populace, nor enough consideration given to the latter‘s interests by
decision-makers. Once they elect people to office, citizens tend not to deliberate
as a collective much about policy. In addition, representatives tend not to
consult with those whom their decisions will affect. They instead usually vote in
ways that will benefit their particular constituency, viz., those who voted them
in and are likely to support them in the future. They are often significantly
influenced by special interests with monetary influence or by those most
articulate and organized, not necessarily by the most compelling reasons. And
they often feel constrained to vote in accordance with the interests of big
business, which is seen as providing jobs; jobs are of course good, but there are
other factors to consider, such as the types of jobs, and the effects on the
environment for future generations.
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These kinds of approaches would arguably deal with human freedom in the
right way. Substantial happiness cannot be realized if people are forced into
certain ways of life that they reject, and yet people often need help from the
state in order to choose ways of life that they themselves are likely to recognize
as desirable, at least upon deliberative reflection with one another (Hirata,
2013).
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Of course the state must do what it can to fund public education as usual, but it
could also, by this project, work to organize the efforts of many other, private
agents, perhaps by asking: school children which resources they think would
most improve their education; construction companies to put up some rooms
that would serve as a school library (or whatever the children reasonably
suggest, such as a chemistry centre, or a chess club, etc.); wealthier individuals
with extra books to donate some to the libraries; retired persons from the local
community to volunteer their time to run the library; large corporations for a
portion of their social responsibility funds to assist. And the state could widely
publicize, on the internet, radio and television, a list of who has contributed and
how, indicating to society how far it has come toward its goal of X number of
new libraries and how far it has yet to go. A state that mobilized a wide array of
actors to help achieve a common goal in this way would realize many ends in
one shot: it would improve social cohesion, enable people to give their time and
other resources toward a concrete and desirable goal, and of course help to
improve students‘ education.
This sort of project would not apply well to very rich countries, in which there is
little such need, or in very poor ones, in which there is great need but little
ability to meet it. However, nearly half of the world‘s countries count as middle-
income, making this proposal of interest. In addition, in some wealthy
countries, ones with pockets of poverty in large cities, there would be a role for
this kind of project in certain neighbourhoods, where recreation centres, for
instance, could be constructed and maintained.
Sharing power in political institutions
Those who have much power and who are like-minded tend to form blocs,
which exclude other interests, values and strategies. What might a state be like
if those with the most power were required to share some of it with those with
less or those who disagreed with them?
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Electoral systems could consider the idea proposed by several African theorists
(e.g., Wiredu, 2000) of a system in which legislators are initially elected by
majority vote, but are not tied to any political party, and, once elected, seek
unanimous agreement amongst themselves about which policies to adopt.
Instead of trying to promote any constituency‘s interests, representatives would
adopt no law that is not the object of consensus about what would most benefit
the public as a whole. Less radically, voting-based political systems could
require supermajorities more often, or accord some weight to public referenda
about which policies are apt. These modifications would likely result in policies
that are better for the common good and would reduce alienation from political
processes, as people would be better able to identify with their governments.
The obvious concern with these proposals is whether they would be truly
workable. Decision-making would probably take more time if any of them were
adopted. However, one idea would be to employ these approaches for issues
where time is less of an issue. Another strategy would be to see whether
advisors or representatives are able to appreciate the urgency of a situation and
quickly do what needs to be done to obtain agreement. Either way, it would be
worth running pilot programmes in restricted areas to test them out. A
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provincial legislature in a large country or a king of a small country try out such
power-sharing arrangements, see how things go, and report back.
Sharing power in economic organizations
These days many firms evaluate themselves in terms of a triple bottom line,
include non-executive directors, and employ an external auditor. Even so,
business and industry (along with other influential agents) needs to do more to
move toward an ecologically sustainable economic system and more generally
toward a society in which genuine wellbeing is promoted. How might the
boards of large and wealthy corporations govern better and in ways that do not
threaten to put them out of business?
One idea, proposed long ago by the likes of Ralph Nader, is to require not
merely non-executive directors to sit on boards, but also some of them to be
workers, consumers, environmentalists, leaders of local communities,
professional ethicists, perhaps even artists or the like. A certain percentage of
female directors could also be required. Stockholders would continue to own
the firm, but ultimate decision-making authority about how to orient it would
be shared with a wider variety of stakeholders.
Another idea would be for firms to become bound to a code of ethics and to be
evaluated publicly by the extent to which they live up to it. This would also be a
matter of sharing power, as consumers, including potentially large ones such as
a government, would have a much wider array of information about the nature
of firms and hence able to make better ‗votes‘ with their wallets.
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Perhaps the units form a circle, so that the middle is a play area for children,
which all could keep an eye on. Maybe the units are spaced far enough apart for
there to be privacy, and yet they are close enough for others to hear if there is
serious fighting and abuse. Possibly the compound requires a certain balance in
terms of the genders and ages of its residents, and it might favour some women
with children who have suffered abuse and need shelter. It might be that two or
three of the residents stay home to watch over the younger children during the
day, and that they are financially supported by others who work outside the
compound or by the state. One could suppose that there is a collective area
where all children do their homework, or that there is a compound rule that no
one may play outside until her homework is done, or that television broadcasts
are turned off between 16.30 and 19.00. It could be that the parents meet
together every two weeks to talk about parenting issues or matters of collective
concern regarding the compound, or that they listen to social workers and child
psychologists during this time.
The biggest problem with this suggestion is cost, or rather scope. It would take
space to host these kinds of developments, which would not easily work in
large apartment buildings. The numbers of people who could be involved, at
least initially, would not be great. However, if the idea caught on, then
developers would likely construct them without state involvement.
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Is the Internet a prerequisite for open government data? No, definitely not.
Public sector information can be provided free of charge and without copyright
restrictions through a number of different media, including radio, print,
television and mobile platforms, such as MXit. One example of non-Internet
open data is in the Kerala state of India, which compels village councils and
local government to publish their monthly expenditure on a public notice
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Happiness
outside their office: this is both free to access and re-use. More ubiquitous
examples include national meteorological offices that publicize weekly or daily
weather forecasts via conventional media.
However, the only medium that can handle large amounts of pure raw data is
the Internet. In the United States, open government data placed on the Internet
was strongly driven by Barack Obama when he was a senator. His headline
achievements included the Coburn–Obama Transparency Act, which
established USAspending.gov, a search engine on federal spending. Following a
period of research and development, data.gov was launched in 2009 after
Obama was elected as President. This high-level political will was coupled with
impetus from a small and influential community of ‗civic hackers‘, who worked
independently and often without financial reward to repurpose government-
created datasets in order to enrich civic life, or address particular problems of a
civic nature, such as democratic engagement. For example, in 2004 Josh
Tauberer launched GovTrack.us, which repurposes publicly available data
about key activities of the US Congress and publishes it in an accessible,
searchable form.
Public sector information already exists; it's already been paid for; it‘s about the
public and it belongs to the public. Government data is a valuable resource for
users outside government. Making it open means more people can benefit from
it, in more ways than the government alone can think of or support. At the same
time, it is a public good: consumption of information by one individual does not
reduce the availability of the information for others. This is why the benefit of
information can extend far beyond its initial purpose. As a major producer of
information, governments are in a strong position to spur innovation by
promoting open data.
Open data can foster a more transparent relationship between citizens and
government, and between citizens and citizens, which is good in itself. In
addition, corruption in the public and private sectors appears to thrive on
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Good Governance
For instance, in 2012, the United States prison population was estimated at over
2.3 million prisoners. This means that 1 in every 100 American adults is
currently in a prison, at a total estimated operating cost of $74 billion per year.
Yet, experimental research shows that a criminal record in the United States
constitutes a major barrier to employment, and helps explain the phenomenon
of repeat offenders – rather than prevent crime, prisons may engender and
institutionalise it. In addition, the broken homes caused by the imprisonment of
fathers likely result in poor socialization of children and hence more criminality.
Restorative justice represents a forward-looking approach to crime. Rather than
seek to exact retribution on perpetrators, it seeks to rehabilitate them and to
restore dignity and wellbeing to the victims of crime and their families.
Restorative justice programmes enable the victim, the offender and affected
members of the community to be directly involved in responding to the crime
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and repairing the injuries it caused. Such programmes can become central to the
criminal justice process, with governmental and legal professionals serving as
facilitators of a system that aims at offender accountability, reparation to the
victim and full participation by the victim, her family, the offender and the
broader community. The restorative process of involving all parties – often in
face-to-face meetings – is a powerful way of addressing not only the material
and physical injuries caused by crime, but the social, psychological and
relational injuries as well.
Restorative justice has strong cultural and theoretical roots outside of European
cultures. For instance, it is a central feature of sub-Saharan moral perspectives
according to which individuals' humanity is a function of prizing harmonious
relationships with others (Tutu, 1999). Where harming another is not necessary
to prevent harm, doing so is thought to make one less of a real person. Living a
genuinely human way of life means sharing a way of life with others and caring
for their quality of life, even the lives of offenders who have failed to live that
way, supposing they are no longer a threat. A consequence of this perspective is
that crimes dehumanize both victims and perpetrators, such that both parties
are in need of healing.
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Good Governance
reduces crime, and advertising the benefits of ‗restorative communities‘ that try
RJ first.
However, many of these suggestions would take longer and require substantial
skills and other resources. For instance, overseeing the construction of child-
rearing compounds and coordinating input from a variety of agents to construct
libraries would require organizers who are articulate, literate, persuasive,
creative, dedicated, responsible, pro-active, and perhaps even willing to fund-
raise. Such people are comparatively rare, and they can be expensive to hire and
hard to keep. However, the work, of helping to improve people‘s lives, would
itself improve their lives, and the projects would be designed to be ones in
which good outcomes are likely and visible.
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In addition, there would often be political hurdles to overcome for the projects
relating to decision-making by legislators and sentencing by judges. Sometimes
legislative bodies have laid down penalties for particular crimes, which laws
would need to be repealed for restorative justice projects to go forward. And in
some cases constitutional law might need to be changed so as to require
consensus or supermajority among elected representatives. In these cases,
smaller countries should be approached to pilot such programmes, and, if they
are successful, consideration could then be given about how to scale up to larger
ones.
For some of the proposals, other kinds of assessment could be used that do not
rely so much on people‘s ‗subjective‘ opinions. Objective evaluations might be
more politically persuasive, if not also more scientifically accurate. For instance,
with regard to the education project, it would be easy to quantify how many
libraries, say, resulted from the state‘s effort to include and coordinate the
efforts of various actors. In addition, it would be of interest to know about not
merely the ‗outputs‘, but also their ‗outcomes‘. What goods have resulted from
the provision of libraries, viz., are children in fact reading more or better? Such
questions could be answered by standardized tests that one presumes are
already being administered. Similarly, with respect to the project of extending
families, one could quantify the amount of time in which children were playing
with other children or being looked after by an adult, as opposed to spending
time alone or in front of a television, and that could be compared with families
not residing in compounds. Success could also be measured by the level of
demand to get into the village, e.g., by how long waiting lists are or how many
applications there are for a given opening.
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Finally, consider some regional mechanisms that have been used to measure
governance without primarily appealing to people‘s perceptions. For one, there
is the Arab Human Development Report commissioned by the United Nations
Development Programme, which has been written by leading intellectuals and
academics from the Arab world. For another, the African Union has used a Peer
Review Mechanism by which member states evaluate the quality of one
another‘s political governance based on a self-assessment report, background
research conducted by experts, and a wide range of consultation. These are
more qualitative studies and recommendations, and not so much ‗scorecards‘
that would admit of, say, a comparative ranking.
Conclusion.
This chapter has provided an analysis of good governance, one of the nine
domains of GNH. It began by posing questions central to reflection about the
topic, and then indicated that good governance should not be reduced to a
merely instrumental consideration and is also reasonably taken to be good in
itself. The chapter then noted respects in which political governance was
typically less than ideal in the 20th century, after which it sketched a broad
strategy for making governance better, roughly, by having citizens participate
with their government to provide positive opportunities to enrich their lives
while minimizing the use of coercion. Then, the chapter presented several
examples of ways that states and other organizations in a wide array of socio-
political settings could exemplify desirable forms of governance, and it also
posited a number of mechanisms by which to implement and monitor these
proposals. Although good governance may well be good for its own sake to
some degree, chances are that those sympathetic to advancing GNH should
focus initially on this domain as a necessary step to the eventual realization of
the other eight.
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Happiness
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Alkire, S., Barham, A., Hoffmann, N., Kim, J. and Ura, K., 2013. A Map and an
Atlas: 65 Case Studies and Innovations. Thimphu: The Centre for Bhutan
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Besançon, M., 2003. Good Governance Rankings: The Art of Measurement.
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Hirata, J., 2013. Gross National Happiness, Ethics and Democracy. In: The
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dence__professor_lawrence_sherman_and_dr_heather_strang/.
Tutu, D., 1999. No Future without Forgiveness. New York: Random House.
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Plea for a Non-party Polity. Polylog 2, http://them.polylog.org/2/fwk-
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Chapter 15: Community Vitality
— Ronan Conway, Ilona Boniwell and Thaddeus Metz
The concept of Gross National Happiness (GNH) incorporates the social capital
of the country, that is, the quality of relationships among and between people of
a country. This is sustained through social networks and co-operative
relationships within the community. A community where groups of people
support and interact positively with other individuals, and provide social
support to one another based on a sense of cohesion among community
members, is said to express community vitality. Therefore from a GNH
standpoint, a community must possess a number of traits: strong relationships
amongst the community members (including within families), the possession of
socially constructive values, prosocial behaviours such as volunteering and
donating time and/or money, and a safe environment from violence and crime
(Ura et al., 2012).
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Happiness
Existing sub-domains
Family vitality
Central to the concept of GNH, and the sustainment of social capital, are the co-
operative relationships and social networks within the family. A vital
community can be described as a group of people who support and interact
positively with one another, based on providing social support to one another.
In turn, applied to the family context, family vitality may be based on the same
pillars of support and positive interaction, sense of cohesion and inclusion.
The family context consists of a number of influences - family type (e.g., number
of adults living in household), family processes (e.g., communication, inter-
generational relationships, attitudes to family roles), individual characteristics
(e.g., emotional reactivity), and family circumstances (e.g., life events, social
class, hours worked etc). Family vitality encompasses all of these influences,
and may be framed as the outcome of the dynamic interactions between these
influences that provide support, positive interactions, and a sense of cohesion
and inclusion.
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The link between trust and wellbeing is particularly strong for workplace trust
(Meier and Stutzer, 2008; Powdthavee, 2008). For example, Helliwell and Huang
(2011) explored two Canadian surveys and one US survey, finding that an
increase of trust in management that is about one tenth of the scale is equivalent
to more than 30% increase in monetary income. In addition, Helliwell and Wang
(2010) found that among all the trust measures, having a high trust in co-
workers has the greatest effect on subjective wellbeing, being associated with a
7.6% higher life satisfaction. These results show the importance of workers and
managers paying more attention to workplace trust. By doing so, they may help
to increase not only company profits, but also the quality of social relationships
in the workplace and, therefore, in their communities. These actions may lead to
higher levels of community vitality, and therefore, on a wider basis, to increased
happiness and wellbeing among countries. Thus, the private sector may play a
key role in improving community vitality through developing the right policies
aiming increasing trust in their organisations.
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The role of kinship in building social structures can be seen throughout history.
Much research on the role of kinship has used animal studies, where patterns of
social organisation have been studied in relation to cooperation (e.g., altruism)
and conflict (e.g., selfishness). Familial networks engage in complex
collaborations, involving mixed groups of close and distant relations, where
benefits are preferentially channelled to kin (Griffin and West, 2003). Saying
that, kinship functions at many levels and in complex concentric circles of
connectedness, so in some cases kin relations may not have instrinsic value per
se, but instead may be temporary, fluctuating, and instrumental depending on
where perceived threats reside.
Research has also illustrated that the magnitude of group cooperation will vary
with the degree of relatedness within the group (Krupp, DeBruine and Barclay,
2008). Cooperation between individuals is an important requisite for the
maintenance of social relationships. Thus the formation of cooperation within
familial networks may lay the foundation for further cooperation within social
relationships outside of the family network, thereby increasing community
vitality. Indeed, familial networks may be related to the urban – rural divide in
community vitality. This is because social networks in rural areas are denser,
more kin-based, and may provide more non-material support than urban areas
(Fischer, 1982). This may also be linked to social stability. In a study comparing
city dwellers with those who lived in suburbs, no difference was found in
wellbeing levels due to area of residence, while length of residence has the
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When speaking of ‗meaning in life‘, many are referring in large part to self-
transcendence, that is, the eudaemonist or active understanding of wellbeing
that is distinct from the hedonic or affective interpretation. Much of what
people have in mind when thinking about a life‘s being meaningful is an
individual ‗realising their true self‘ by actualizing their capacities in the service
of something ‗greater‘ than themselves.
However, what can make one‘s life meaningful is not exhausted by self-
realisation. Meaning in life could come from conforming to God‘s will or being
a part of a religious community (rather than seeking out trivial satisfactions
from the marketplace), or experiencing natural beauty and wilderness (rather
than just concrete, Styrofoam and pollution), or residing among old, hand-
worked crafts and once-off architectural constructions (as opposed to new,
mass-produced works), or understanding oneself and learning to take
responsibility and to delay gratification (as opposed to ‗running on auto-pilot‘
and being ‗flighty‘). Such cases suggest that talk of ‗meaning in life‘ signifies not
merely self-realisation, but also pursuing highly worthwhile goals besides one‘s
own pleasure, positively connecting with final goods beyond one‘s animal self,
and living in ways that merit substantial esteem or admiration, thereby
contributing to one‘s community in its larger sense (Seachris, 2012).
Community change
Many perspectives on community have moved beyond the notion of ‗stability‘
as anything more than historical artefact (Grigsby, 2001). Change is becoming a
feature of many communities, particularly as community connections with the
broader, ‗outside‘ world expand (whether through technological advancements
etc.) and intensify. Vitality in this sense may refer to the collective capacity of
communities to respond to change, especially economic change (Grigsby, 2001).
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Other terms that may be synonyms for community change are ‗sustainability,‘
‗community resilience‘ and ‗adaptability‘.
Thus, government may play a key role in promoting income equality. For
instance, research results strongly support redistribution income policies
through several mechanisms such as increasing tax rates, subsidies to poor
people and so on.
Unemployment and job stability
The issue of unemployment is of relevance for more than one domain of the
GNH, including the living standards, time use and psychological wellbeing. The
main impact of unemployment on happiness goes well beyond the loss of
income (Stiglitz , Sen and Fitousi, 2010). It produces a loss of social status, self-
esteem, workplace social life, confidence, and diminishes other factors that
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matter for a good quality of life (Layard, Clark and Senik, 2012). Unemployment
also produces detrimental effects for family members, but also for communities
in which people reside (Diener et al., 2009). For instance, Catalano et al. (1993)
found that unemployment contributes to the increase of violence in
communities. These results highlight the importance of having public policies in
place that focus on increasing job stability as well as promoting meaningful
dignified occupations for unemployed community members.
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actualisation, where one can fulfil their potential and experience flow. Research
has shown that personal growth is linked to openness to experience, a
component of self-actualisation (Schmutte and Ryff, 1997). Components of
community vitality, such as community trust, have been found to be more
important to happiness than household income (World Happiness Report,
2012). In terms of social capital, well-connected people are less likely to
experience illness, depression or unemployment, and are more resilient,
therefore being less likely to draw on the publicly funded health and welfare
systems. The act of developing or joining a social network or group also
provides benefits to other members of the group. Furthermore, people who are
satisfied with their community, also report higher levels of happiness.
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intervention (e.g., Navarro, 2002). The central problem lies in the tension
between the pursuit of health and the pursuit of wealth. According to political
economists, because the capitalist system is based on the production and
consumption of material wealth, it cannot also promote the ‗production of
health‘ in an equitable manner (Ward and Meyer, 2009). An example is the
increase of risks in contemporary society as a bi-product of industrialisation,
such as increased stress due to the increased pressures on workers. In response,
others have maintained that the capitalist system needs workers and therefore
needs to maintain and sustain the health of workers (Ward and Meyer, 2009).
However, even in this perspective, the role of the individual in creating
economic capital is prioritised over the interpersonal connections that facilitate
the health and wellbeing of a community.
In reality, governments already carry out a number of actions that may support
or enhance forms of social capital. For example, the provision of basic systems
of property rights and civic order are often preconditions for the emergence of
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The Government and its structures also have a vital role to play in increasing
social capital. As espoused by the OECD (2001), a commitment to public
welfare, accountability and transparency provides citizens with a basis for trust
and social inclusion, which subsequently increases social capital. Government
and its agencies are ideally positioned to support the vitality of communities. A
number of principles to achieve this are outlined by Cavaye (2000). These
principles form the basis of a number of approaches to recasting the role of
government interactions with communities; redefining the ―real work‖ of public
servants to a dual role of ―delegation and community‖, where delegated work is
achieved in a way that supports community networks, partnership and
capacity; fostering relationships between community members and government
workers by increasing the ―networking‖ role of public servants in communities,
initiating contact with diverse groups of people; introducing accountability for
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Recommendations
What not to do – Which actions/policies need to be stopped or modified so as to „do
no harm‟
An important facet to the efforts to develop and promote social capital
within a community, is that government and public policy cannot build
community vitality – this requires the engagement and by-in of
individuals within and between communities. Any approach that may be
viewed as heavy handed, manipulative, or imposing unwanted restraints
on individuals are likely to be rebuffed.
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Major socio-economic changes that would address the above are not
immediately forthcoming, and the right ones to make are often unclear.
However, in their absence, the state could still adopt certain enabling strategies
that promise to make a real difference. Here are some possibilities, many of
which draw on the idea that people have a need to give and to contribute,
particularly from their midlife years onward (Aubin, 2013). In so far as these are
general prescriptions – advantages and benefits of the proposed policies need to
be addressed (examples of existing case studies, evaluated projects and novel
initiatives).
Take social capital into account in the development and evaluation of projects,
programmes, and subsequent policies.
b. This also means assessing direct and indirect influences that community
projects, programmes, and interventions may have on community
networks and resources. For example, anti-traffic measures implemented
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ongoing social support and contact for these parents and children after
the duration of the group meetings.
r. Even poverty needs not be ugly. A local government may help residents
in impovershed areas to organise themselves to make their surroundings
more attractive. Living in a more attractive environment would not be a
panacea for the problems of the poor. However, it would be a realistic
goal to strive to achieve; it would bring people in the community
together; it would offer a way for many, both rich and poor, to improve
others‘ quality of life, including the raising of self-esteem and self-
reliance; and it would facilitate the experience of beauty, which is good
for its own sake.
s. Local church members can be encouraged to help get people to come out
in order to pick up rubbish.
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w. In all cases, the state should take responsibility for organising ‗before and
after‘ pictures, to continue to enable people to take pride in what they
have accomplished.
Architectural change for extending families
z. It might be that two or three of the residents stay home to watch over the
younger children during the day, and that they are financially supported
by others who work outside the compound or by the state.
aa. One could suppose that there is a collective area where all children do
their homework, or that there is a compound rule that no one may play
outside until her homework is done, or that television broadcasts are
turned off between certain times of the day.
bb. It could be that the parents would meet together every two weeks or so to
talk about parenting issues or matters of collective concern regarding the
compound, or that they listen to outside experts such as social workers
and child psychologists during this time.
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Where implemented, all projects achieved the best ―Into Work‖ and
―Sustained Employment‖ outcomes in each country within their sector – i.e. 12
month+ unemployed on Ingeus‘ UK Work Programme contact, generationally
unemployed, etc.
Barriers to implementation
Recommendation 1: Take social capital into account in the development and
evaluation of projects, programmes, and subsequent policies.
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Citizens are more likely to advocate for the alleviation of the symptoms
of low social capital (e.g., crime) or more high profile social problems
such as poverty, rather than the lack of social networks.
One real concern about this proposal is sustainability. How and who
would ensure that the new environment is maintained? One way to deal
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The biggest problem with this suggestion is cost, or rather scope. It would
take space to host these kinds of developments, which would not easily
work in large apartment buildings. The numbers of people who could be
involved, at least initially, would not be great. However, if the idea
caught on, then developers would likely construct them without state
involvement. Furthermore, it could be that the benefits of living in such a
communal arrangement would help reduce financial burdens that the
state would otherwise face; one would expect adults to be less stressed
and depressed and the young to do better in school and to be better
socialised.
Policy actions
What processes should be followed to build policy (local or national consultation and
experimentation rather than a blueprint)?
The first essential process to follow in order to build community vitality policy
is to measure social capital in all projects, programmes and policies. In a
number of recommendations outlined by Sandra Franke (2005), the Canadian
Policy Research Initiative outlines the approach to measuring social capital. In
the first instance, it is suggested that the government adopt a social capital
approach to developing research, data, policy and evaluations. As outlined
above, this would include the assessment of direct and indirect influences of
policy and programmes on the social networks and social resources of
individuals and communities. This process involves three facets. First, it is
necessary to document the existence of social networks at the individual and/or
group level to identify the presence and manifestations of social capital (Franke,
2005). The second facet of this process is to examine the conditions of social
network functioning and exchanges in order to understand how social capital
operates. This is necessary at all levels, to assess how social capital is created,
and used, by various groups within diverse communities. The third facet of
measuring social capital is to establish links between social capital and specific
outcomes, in order to clarify the potential of social capital in specific contexts
with specific issues.
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Happiness
Further, establishing the direction and extent of any causal link between social
capital and the variables of interest is not straightforward because, among other
things, it is plausible that high levels of social and economic wellbeing can lead
to higher social capital, rather than (or as well as) the reverse. These are key
questions that necessitate clarity in order to maximise the practical implications
of social capital policy.
Key Actions
At a macro-level, it is necessary for government to develop a long-term vision
and political commitment to developing community vitality. Given that many
forms of social capital may be slow to change or establish (e.g., trust), a long-
term commitment and vision is vital. It is also imperative at a government
level to recognise the importance of social networks and social connections as a
resource within and between communities.
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This agency will fulfil a number of key roles. For example, recruits to this
agency will be trained in the assessment of social capital. This agency can also
be used to train government officials in engaging with local communities and
when and how to create ―community partnerships‖. This agency can also
create broad procedural guidelines for the establishment of community
partnerships.
For example, such guidelines would emphasise the role of public agencies in
the interface between government and communities through these
partnerships. Public agencies are in the best position to foster community
capacity as they have ―buy-in‖ through local services (e.g., Police Service,
Education Department, and Health Department etc.). Thus, there is an existing
foundation of trust and confidence between local public services and
communities.
While the role of government agencies has traditionally been service delivery,
given the increasing demands for greater community capacity, the ability of
the public service to contribute to community capacity becomes more
important.
The goal of the public service is to become not just experts in their area, but to
foster the relationships and trust between public agencies and their
communities.
Agencies need to meld ―top down‖ and ―bottom up‖ community involvement.
For example, top-down changes will not succeed without an ethic of
community involvement at the ―grassroots‖ level. While everyday
community-public servant relationships will largely remain at an informal
intuitive level without top down structures providing the organisation to make
them more deliberate.
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Monitoring
Investment is needed into the domain of community vitality. While a number of
government services are implicitly directed to increasing the social capital of
individuals and communities, investment is needed to provide a scientific
foundation for the future assessment and evidence-based implementation of
programmes and policies to increase social capital. A special body charged with
the assessment and evaluation of all government programmes and policies is
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378
Chapter 16: The Power of GDP and its Limitations
— Johannes Hirata
Abstract
This chapter will discuss the relationship between Gross National Happiness
(GNH) and Gross Domestic Product (GDP). It will discuss the background and
the shortcomings of GDP as a welfare indicator. It will then discuss the
possibility of a healthy economy in the absence of economic growth and go on
to outline the role of the economy in a GNH perspective. Finally, it will discuss
the role of business in a GNH oriented society.
1. Introduction
It is difficult to think of a news headline that worries people and politicians
more than that the economy stopped growing. It will immediately generate a
debate of what needs to be done to restore economic growth. A protracted
recession makes it practically impossible for a government to be reelected, and
strong economic growth will do more to increase the chances for reelection than
even the most reflected and balanced political program.
When asked about this worry, people can name a number of plausible reasons
why they are so worried: they see that economic recessions are times of rising
unemployment and that public finances get under stress, among other reasons.
In low-income countries, an additional worry is of course that the fight against
poverty will be much more difficult in times of recession.
What is Gross Domestic Product? The idea behind the concept of Gross
Domestic Product (GDP) was to measure the volume of economic activity by the
total market value of all goods – material and immaterial – produced within a
country within a given year. Due to conceptual difficulties to delineate
economic production and also due to practical limitations of measurement, GDP
is almost exclusively based on actual monetary transactions that can be
observed (the most notable exception to this is the imputed rent homeowners
are assumed to pay to themselves). The ―gross‖ qualifier indicates that no
correction is made for the depreciation of capital and infrastructure. GDP per
capita has become the most widely used standard to assess a nations welfare
because dividing the value of an economy‘s total production by the number of
its inhabitants is usually considered a good approximation of an individual‘s
(potential) standard of living. Economic growth is usually (including in this
report) defined simply as the year-on-year change in a country‘s GDP (after
correcting for inflation). GDP is a flow variable, which means that it measures
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some activity (in this case production) per time interval, typically per year. By
contrast, a stock variable such as the amount of capital available is measured at
a given point in time, describing a momentary state.
On the other hand, when countries do grow for extended periods of time, this
does not seem to solve many problems, and it adds new problems. For example,
depression rates, obesity work-related stress, drug abuse and many other
afflictions of societies show no sign of improvement but are in many places
deteriorating (Layard, 2005, pp.35-38; Wilkinson and Pickett, 2010, p.35). Since
economic growth has so far always been associated with increased material and
fossil energy use, it also increases the burden on our planet.
GDP, therefore, fails as an indicator of welfare, and it does so basically for three
reasons (Stiglitz, Sen and Fitoussi, 2009):
c. GDP largely ignores non-marketed goods and activities (except for a few
estimated categories such as government services or home-owners‘
imputed rents). For example, changes in household work, voluntary
work, the quality of jobs, crime or environment services are not reflected
in GDP.
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The reasons they have for doing so are not necessarily to be found in materialist
or consumerist fixations. For low-income countries, a concern for economic
growth may often be grounded in a sincere concern for poverty eradication that
is, though perhaps not impossible, much more difficult to achieve in the absence
of economic growth.
For high-income countries, GDP growth is not usually advocated in the name of
raising material living standards. Instead, the main reasons given for pursuing
economic growth in high-income countries are typically a concern for jobs, for
an acceptable income distribution, for social peace, for healthy public finances
and other objectives that require economic resources. Indeed, it would be
awkward to advocate economic growth as an end in itself rather than as a
means to achieve goals such as these that actually matter to the lives of people.
Gross National Happiness converges with this view of economic growth on a
number of important points: In a GNH perspective, too, employment is of
course an objective of paramount importance, and healthy public finances are a
matter of fairness towards the presently living young generation as well as
towards future generations.
However, taking some steps back from our conventional economic thinking, it
would be very ironic if, despite our remarkable technological and intellectual
progress throughout the centuries, our man-made economic system forced us to
make our economies grow year after year and to have to accept an increase in
work-related stress, in income inequality, in environmental degradation and
other ills for the sake of avoiding disaster. If this were so, we would at some
point in history have relinquished our liberty to choose to live well on our own
terms rather than by the imperatives of a soulless economic system. If this is the
case, then we have every reason to rethink the political and economic
arrangements and choices that are depriving us of this fundamental liberty. The
GNH perspective can be understood as an ongoing endeavor with exactly this
objective.
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itself in so many different ways. However, in the real world economic growth is
often accompanied by developments that are unjust towards or detrimental to
the wellbeing of presently living people or of future generations, and if these
negative implications do not justify whatever benefits may come from economic
growth, we are under a moral obligation to reduce these negative effects, and
we should try to minimize any collateral problems that may entail.
At this point we once again need to make a conscious distinction between high-
income countries and low-income countries. Even though, strictly speaking, the
following considerations should apply to all countries, at least on a conceptual
level, they may appear irrelevant or even cynical from the perspective of low-
income countries. However, while development priorities are certainly different
in low-income countries, even they should be interested in a sound long-term
framework of good development. Thus, while the relevance of these
considerations may indeed be more visible in the case of high-income countries,
it remains true for all countries that good development should never be a one-
dimensional pursuit of economic growth.
Employment
In high-income countries, the number one argument for economic growth is the
view that steady economic growth is an indispensable prerequisite to keep
unemployment from increasing. This view is backed by strong empirical
evidence: it is true that there is a strong statistical correlation over time between
low economic growth and increasing unemployment (a relationship known
since the 1960s as ―Okun‘s law‖; IMF, 2010, p.81). There is also a highly
plausible theoretical explanation for this relationship: as long as we have a
gradual increase in labor productivity, over time we will need ever fewer hours
of work to produce the same amount of goods. This implies that keeping up the
demand for work (i.e., preventing unemployment from increasing) will require
an increase of production – and thus economic growth.
The GNH perspective coincides fully with this view on the vital importance of
keeping involuntary unemployment at a minimum. In addition to the evident
short-term and long-term economic costs associated with high unemployment,
there is overwhelming evidence that losing one‘s job is one of the worst life
events in terms of its effect on a person‘s subjective wellbeing (Layard, 2005,
pp.67-68).
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General working time reductions are not pie in the sky: many European
countries reduced the annual hours worked per employed person by around
20% in the decades following World War II, primarily by reducing the
workweek and by extending holiday allowances (e.g., in Germany the reduction
of hours worked was 22% between 1960 and 1991). Today, the enormous
differences between countries (in 2010, an average fully employed person
worked an average of 25% more hours per year in the US than in Germany)
show that there is a huge potential for working time reductions in some
countries simply through convergence to the level of many European countries,
even before talking about more radical proposals such as a general 21-hour
work week (nef, 2010).
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actually in place, but that is of course not a good guide for what might happen
in alternative institutional arrangements.
Imagine living in a crowded city plagued by daily traffic jams. No matter how
bad the traffic jam, taking the car would still be faster than taking the bus
(which, in the absence of bus lanes, is as stuck as all other vehicles). Going
strictly by empirical evidence, citizens of this city would be led to believe that
urban transit systems should favor cars over buses, and an empirical study
could easily come up with impressive statistics demonstrating the relationship.
One needs to think beyond the current institutional arrangements to understand
that people would get to work faster if everybody took the bus rather than the
car.
Scope for redistribution
Economic growth is also frequently advocated in the name of reducing income
inequality within a society. By increasing the total size of the ―pie‖ (GDP) it is
possible to increase the piece of the pie of poor people (i.e., their living
standards) without taking anything away from others.
The problem with this argument, however, is that this hardly ever happens in
practice. It is of course theoretically possible to reduce income inequality in
times of economic growth in this way, but it just does not happen most of the
time. Perhaps the main reason for this is that people tend to oppose tax
increases when the rate of taxation approaches a level that is high in relative
terms, such as 30% or 50% of their gross salary, no matter if they were the main
beneficiaries of economic growth in the past. In fact, income inequality is as
likely to widen as it is to narrow in the presence of economic growth. As it
happens, however, within-country income inequality has widened in many
countries over the last twenty years or so despite continuing economic growth.
This problem would not occur if income inequality could be reduced on the
level of before-tax incomes thanks to converging gross wage rates rather than on
the level of after-tax income (i.e., through increasing taxation of the rich and
reducing taxation of the poor). However, this is no longer an argument for
economic growth as such, but rather for a certain structural change that will
lead to inequality-reducing economic growth. This difference would then lead
to substantially different priorities and policy implications compared to the
pursuit of economic growth as such.
From a GNH perspective, income inequality is a vital concern, too. While GNH
by no means requires perfect equality of incomes, the extent of income
inequality presently observed in most countries across all income categories
appears to be detrimental to the wellbeing not only of the poor, but also in
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many respects to that of the rich themselves (Wilkinson and Pickett, 2010). The
GNH perspective would also favor a convergence of before-tax incomes rather
than of after-tax incomes because that would allow people to experience the
appreciation of others for their work that is conveyed through a dignified
salary. It would also avoid the understandable psychological resistance of high-
income earners to very high tax rates.
As for the argument that a reduction of income inequality must not go at the
expense of anybody‘s income entitlements, this should be assessed on a case-by-
case basis: it would be wrong to indiscriminately condone each and every
income for fear of people‘s resistance to any reduction of their incomes. By
declaring it a taboo to reduce anybody‘s current income, one would betray
potentially legitimate claims of the disadvantaged in the name of appeasing the
lucky ones or even the beneficiaries of a potentially unfair distribution of
economic power.
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standard at old age that is adequate relative to the average living standard in
one‘s society by that time. Thus, since the financing needs for transfer payments
increase in line with economic growth, the public finance argument for
economic growth becomes a purely circular argument, basically saying that we
need economic growth in order to pay for needs that we otherwise would not
have in the first place.
The effect of economic growth on public deficits and debt is more complex. On
the one hand, it would of course be true to say that for a given absolute level of
debt, economic growth will reduce the debt-to-GDP ratio and make a country‘s
public debt more bearable. This is only true, however, if government
expenditures do not increase in response, or at least not at the same rate as
revenues. As far as transfer payments are concerned, this has already been
shown not to be true: these expenditures will typically rise with GDP, and for
good reasons. The budget may or may not benefit from economic growth in
other ways, but it is striking that there is no relationship between a country‘s
debt-to-GDP ratio and its level of GDP per capita . In fact, many emerging
economies have substantially lower debt-to-GDP ratios than many high-income
countries. In other words, economic growth has not in the past made countries
run balanced budgets and reduce their debt-to-GDP ratios, and there is no
reason to assume that this will be different in the future.
The situation of countries that are weighed down by crippling debt is often
presented as an argument for economic growth. And indeed, it is difficult to
deny that Greece, Ireland and other overindebted countries will depend on
economic growth in order to avoid even worse consequences for their societies.
However, it would be wrong to generalize this relationship in the sense that
sustainable public finances generally require economic growth. Rather,
economic growth should be seen as a medicine that these financially injured
countries need right now but that need not be given to countries with healthy
debt levels, just as a moderately indebted household does not depend on a
salary increase in order to pay down its mortgage.
International competitiveness
The idea that an economy‘s competitiveness depends on economic growth is
particularly common among politicians, but it is poor economics. The very idea
of the competitiveness of nations (as opposed to the competitiveness of
companies) is ambiguous, and it is often not clear what people mean by it. If
competitiveness refers to a country‘s ability to run a current account surplus, it
would be clearly wrong to suggest that this depends positively on economic
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What these people probably mean is that sustaining a current account surplus
depends on a country‘s ability to innovate and produce competitive products,
but this requires innovativeness rather than economic growth. Whether a
current account surplus is desirable in the first place is another matter that
cannot be discussed here, but it should be clear that a current account surplus
by one country necessarily implies a current account deficit of exactly the same
size by some other country. Running a current account surplus can therefore
never be a viable strategy for all countries together.
The environment
What about the relationship between the environment and economic growth? It
certainly is not black and white: as material affluence takes hold, people
typically also experience a drastic improvement in the quality of their natural
environment, such as cleaner air and rivers and orderly waste disposal. The
immediate benefit for people‘s quality of life is something to be welcomed.
However, two problematic phenomena remain: first, to the degree that the
improvement of the local environment is the result of exporting polluting
industries to other countries, the problem is merely shifted somewhere else.
Second, economic growth is empirically associated with an increase of energy
and resource consumption and of carbon emissions. With the current pattern of
consumption, this means that in a world in which all countries have reached
material prosperity, local environments would probably be pretty clean and
enjoyable, but climate change would be dramatic and certain natural resources
would be heavily overused and dry up.
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same time reduce its ecological footprint. This scenario is referred to as absolute
decoupling (of economic growth from resource use) in the literature and offered
as a way to reconcile economic growth with ecological sustainability.
The first challenge has to do with expectations. In a society that has been made
to expect a permanent increase in living standards, economic stagnation will
lead to disappointment. What is more, people may not only feel emotionally
disappointed, they may even have planned for a future of ever increasing
incomes, and without economic growth they may not be able to service their
mortgages or pay back their college debt. They may also start looking for a
better job offer, just to find out that the only jobs that pay more take a high toll
on their job satisfaction or on their family lives. The problem of disappointed
expectations is of course not so much an argument for economic growth as it is
an argument against raising unjustified expectations of economic growth. Still,
one needs to pay close attention to the ramifications of growth expectations
before taking the path down economic stagnation. Otherwise, one risks
triggering another financial crisis and other severe macroeconomic imbalances.
The second challenge has to do with the tendency of economic progress to lead
to a gradual increase in the prices of services relative to those of material goods.
This effect, known as Baumol‘s cost disease (Baumol and Bowen, 1965), results
from the simple fact that the potential for labor-saving innovations is limited or
nonexistent in most services, while it is considerable in many industrial
processes. At the same time, hourly wages in the service sector need to increase
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at roughly the same pace as in the industrial sector in order to keep attracting
employees. Tourists observe this effect when they realize that in a high-income
country, the local price of a memory card for their digital camera is roughly
equal to, say, the price of one restaurant meal while in a low-income country,
the price of a memory card is equivalent to the price of three restaurant meals.
Assuming that a no-growth economy will not stop innovating, the cost disease
will continue. One serious implication of this is the fact that most government
services have a limited potential for labor-saving innovations. This means that,
e.g., to maintain a given level and quality of public education, the government
will have to increase expenditures for education because teachers‘ wages need
to increase in line with hourly wages in other sectors. (There will be no
moderating effect on expenditure from a reduction of working hours because
maintaining the quality of education would not be achieved if the total amount
of hours worked by teachers was reduced.) As a consequence, the government
will have to increase the tax intake on a stagnant GDP year after year just to
maintain a given level of education and other services. While this need not be a
problem in a theoretical perspective, it becomes a problem if people for
whatever reason resent a continuous increase of the tax rate, or if they are not
willing to pay more in taxes than a psychologically salient threshold such as
50%. Privatizing education or other government services such as health care will
of course not make any difference to the underlying structural change but
simply shift the problem from the public to the private sphere, with all the
advantages and disadvantages this entails.
In theory, this problem can be avoided in one of two ways. Either the cost-
increasing measures are adopted by a large group of countries that cooperate in
monitoring and enforcing these rules (as attempted through the Kyoto
protocol), or through so-called Border Tax Adjustments through which imports
are taxed and exports subsidized in proportion to the domestic increase in
production costs. However, both approaches face substantial political and
administrative challenges.
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Another challenge may arise to the degree that people are subject to an
international demonstration effect: their desires and aspirations increase not
only when they see that they neighbors and compatriots upgrade their living
standards with time-saving appliances or fascinating smartphones but also
when they are exposed to materially superior lifestyles on television. As a
consequence, the fact that the latest generation tablet computer quickly becomes
a widely owned consumption good in some countries would diminish the
appeal of outdated models worldwide. If this effect is actually at work, a
voluntary slowdown of economic growth in some countries may give rise to a
feeling of being left behind materially if other countries continue speeding
ahead. People in slowed-down economies will either be unable to buy the latest
gadgets, or they will buy those gadgets and have fewer resources left for good
education and healthy lifestyles.
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Is affluence relative?
It is tempting to describe the lives of most people in high-income countries as
―affluent‖ in the sense of providing more than is necessary to satisfy all human
needs. Indeed, the typical Swede, Japanese or US citizen need not worry about
food, shelter, education and healthcare. When people in ―affluent‖ living
conditions increase their spending – as they have been doing all along –, then
they seem to be satisfying insatiable (and morally questionable) wants rather
than needs, with many observers attributing the desire to acquire ever more
goods to the influence of advertising and a consumerist culture.
Yet, even if the individual‘s desire for ever more consumption for social reasons
is understandable, the fact remains that there may be no benefit for society as a
whole of increasing consumption, but that there may very well be net costs of
increasing consumption in terms of the ecological burden on future generations.
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Hence, the innocence of the social motive for increasing consumption should
not be an excuse for a society‘s failure to contain this consumption spiral.
References
Baumol, W. J. and Bowen, W. G., 1965. On the Performing Arts: The Anatomy of
Their Economic Problems. The American Economic Review 55(1/2), 495–502.
IMF, 2010. World Economic Outlook, April 2010: Rebalancing Growth. Washington,
DC: Internat. Monetary Fund. (World economic and financal surveys, 2010).
Kuznets, S., 1934. National Income, 1929– 1932: Letter from the Acting Secretary of
Commerce Transmitting in Response to Senate Resolution No. 220 (72D CONG.).
A Report on National Income, 1929– 1932. 73rd U.S. Congress, 2d session, Senate
document no. 124. Washington, D.C.
Layard, R., 2005. Happiness: Lessons from a New Science. New York: Penguin.
New Economics Foundation (nef), 2010. 21 Hours. Why a shorter working week can
help us all to flourish in the 21st century. London: nef.
Smith, A., 1979/1776. An Inquiry into the Nature and Causes of the Wealth of
Nations. Oxford: Oxford University Press.
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Stiglitz, J. E., Sen, A. K. and Fitoussi, J. P., 2009. Report by the Commission on the
Measurement of Economic Performance and Social Progress. Paris. URL:
http://www.stiglitz-sen-fitoussi.fr/documents/rapport_anglais.pdf.
Wilkinson, R. G. and Pickett, K., 2010. The spirit level: Why Equality Is Better for
Everyone. London: Penguin Books.
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Chapter 17: Ecological Diversity and Resilience
— Eric Zencey
Introduction
Ecological diversity and resilience are definitive qualities of healthy ecosystems,
the networks of relations between and among life forms and their physical
environment that hold humans in their complex webs and that produce and
maintain themselves through their use of nutrients and sunlight. As can be seen
in any review of the history of failed civilizations, healthy ecosystems are
necessary to the maintenance of human society (Diamond, 2005; Homer-Dixon,
2006). Participation in human society, in turn, is essential to individual human
wellbeing and happiness; involuntary separation from fellow humans is always
punishment, and it‘s a very rare individual who manages to survive, let alone
thrive, without any social connection or economic interaction with others. Thus,
human happiness and wellbeing clearly depend on healthy ecosystems.
That dependence is more than aesthetic (though there are some humans whose
happiness and wellbeing are augmented by contemplating or otherwise
experiencing life in its manifold variety) and is more than moral (though here
too, there are some humans who could not consider themselves well or be
happy if their lives depended on the extirpation of other life or the degradation
of healthy ecosystems). The dependence of human happiness and wellbeing on
ecological resilience and diversity is substantial and fundamental. As water is
to a fish—the medium through which it moves, through which it gains
sustenance, and into which it excretes its wastes—nature is the ground-of-being
for economic life, a context so omnipresent and far-reaching that most economic
theory simply ignores it, much as fish never speak to each other of ―water.‖
To ask policy makers to take ecological resilience and diversity into account in
their decisions about economic development is to ask them to employ new ways
of thinking—a new development paradigm.
Domain description
Ecological diversity describes the variety of different forms of life that are present
in a particular ecosystem. Very generally, the more species the better;
ecosystems tend to evolve toward maximum feasible use of the energy available
to them, and this usually involves the colonization of differentiated energy
niches by a variety of differentiated species (Odum and Odum, 1981). A
reduction in the number of species can harm the functioning of ecosystems
(MEA, 2003). Virtually all of Earth‘s ecosystems have been dramatically
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transformed through human actions, which have become the largest threat to
the continued existence of countless species. Changes in human behavior,
therefore, are needed to preserve the planet‘s existing (anthropogenically
depleted) stock of genetic diversity (UNEP, 2007).
Because humans derive direct benefit from the various services provided by
healthy ecosystems, and ecological diversity and resilience are definitive
elements of healthy ecosystems, any effort to maximize human happiness and
wellbeing has to take account of the contribution that ecological diversity and
resilience make.
Existing sub-domains
The Gross National Happiness Index developed and used in Bhutan contains a
domain of indicators that aim to do this. The domain holds four sub-indicators,
three of which assess subjective perceptions of environmental matters
(pollution, urban issues and individual environmentally responsible behavior)
and one of which asks respondents to assess an objective condition (crop
damage by wildlife).
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Given the tendency of people to avoid dissonance between behavior and belief,
and the difficulties individuals face in changing ecologically inappropriate
behavior in a built world that assumes a high level of resource use, attempts to
promote environmentally responsible behavior through education may have the
unintended consequence of encouraging the intended audience to ignore or
consciously reject the message--and all additional information about
environmental concerns that is consistent with it (Thorgersen, 2004). Thus, a
public education campaign may have the perverse effect of encouraging public
ignorance.
The Wildlife indicator collects information on damage to crops, which has been
a growing concern in Bhutan, and which can have significant effects on the
happiness and wellbeing of people whose lives and livelihoods are closely
connected to the success of harvests on small farms. Concern about crop
damage can also disrupt sleep patterns and create anxiety and insecurity about
economic wellbeing (Ura et al., 2012).
Two questions on the presence and absence of damage and the severity of
damage are used to discover whether wildlife damage to crops is a constraint on
farming and where the damage falls on a scale ranging from ―a lot‖ to ―not at
all.‖ This indicator is specific to rural populations. Its influence in the overall
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With these four subindicators forming the total of GNH‘s assessment of the
environmental impacts of economic life (and of human activity in general),
GNH as presently structured is incapable of measuring ecologically sustainable
happiness or wellbeing. As Ura, Alkire, Zangmo and Wangdi say in an
overview of GNH, ―Indicators in this domain in particular may be reconsidered
for future GNH surveys to better capture the full complexity of the ecological
system.‖ (Ura et al., 2012, p.31) Reconsideration and development is desirable
on several fronts.
First, the full complexity of ecological systems (and the effects of economic
activity on them) would be better captured by disaggregating the category
―pollution‖ into its major constituent elements, defined by the ecological sector
they affect. Thus, a more detailed indicator would assess the rates or quantities
of disposal of various types of harmful and/or non-biodegradable wastes into
the air, into water, and on land. Additionally, the category ―pollution‖ could be
expanded to include any unwanted or harmful environmental phenomenon
imposed as an externality on innocent others: into this category would go noise
pollution, noxious odors, light pollution at night, and perhaps even aesthetically
displeasing changes to natural and built environments. This is consistent with
the concept of commons that provides one readily understandable frame of
reference for approaching environmental damage: just as a river or a lake or a
clean atmosphere are each a commons from which humans derive benefit, and
which can be degraded by the unchecked and self-interested actions of
individuals, so too can we think of silence as a commons, of visual access to the
night sky as a commons, of a beautiful landscape or scenic viewshed as a
commons, etc.
Second, even with greater detail and expansion of the concept of ―commons,‖
measuring pollution levels affecting various kinds of commons would not,
alone, give the sum total of humanity‘s negative impact on ecological processes.
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By analogy to built capital (the machinery, tools, and physical wealth humans
use to increase the productivity of labor in the production of economic value),
healthy ecosystems can be seen as a stock of natural capital that provides a flow
of services that contribute to human happiness and wellbeing.
Built capital provides useful productive services without itself being consumed
in the process. It does wear out, thanks to the entropy process; this is why
maintenance, repair, and replacement of capital investments are necessary, and
why owners of such productive resources are well advised to set aside some
part of the income they derive from those resources in order to fund restoration
of depreciated value.
Natural capital has several advantages over built capital, including one
enormous cost saving: a healthy ecosystem will self-repair. The maintenance of
any complex system against the depredations of entropy requires the
importation into that system of organized matter and energy that are deployed
according to some form of design intelligence. Ecosystems resist entropic
degradation, create biodiversity, and create biomass by using energy
throughput derived from the sun to organize physical nutrients according to the
design intelligence coded by evolution into the genes of their constituent
elements (Keeling, 1898). Through their economic production humans create
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value and wealth, and resist entropic decay in the things they value, in the same
way (Zencey, 1985; 2012).
The concept of natural capital allows for a precise definition of what ecological
sustainability is--a definition that is a clearer guide to policy than the commonly
used Brundtland definition (―meeting the needs of the present without
compromising the ability of future generations to meet their needs,‖
(Brundtland and World Commission on Environment and Development, 1987),
which is more a description than a definition. Just as no business is sustainable
if it consumes its operating capital as income, no economy can sustainably
deliver wellbeing and happiness to humans if it steadily consumes the stocks of
natural capital on which it relies. Therefore: a measure of the economy‘s ability
to deliver sustainable wellbeing must assess economic activity‘s net impact on
stocks of natural capital and on the flows of ecosystem services we derive from
them. Economic activity that reduces stocks of natural capital is in practice
borrowing from the future in order that we might spend and consume today.
(In the past, economic theory has justified this perpetration of injustice by
incorrectly assuming that natural capital and built capital are infinitely
substitutable for each other, which would mean that future generations would
have no problem developing technologies that would allow them to cope with
the reduction of ecosystem services that that our consumption imposes on them;
Daly and Farley, 2011). Economic processes that leave natural capital stocks
whole and healthy, or even augmented, secure the future happiness and
wellbeing of humans.
Alternative subdomains: drawing from GPI
One indicator set that attempts to measure the health of natural capital stocks
and flows is the Genuine Progress Indicator, which evolved from the Index of
Sustainable Economic Welfare proposed by Daly and Cobb (1989). Specifically,
among the elements that GPI measures are:
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One problem that affects many of the monetary valuations that appear in
GPI calculations is rooted in basic economic theory: if the supply of a
good diminishes while demand for it remains constant or increases, its
monetary (market) price will increase. Thus, scarcity of ecosystem
services brings increasing marginal value to successive losses. This means
that straight-line projection of the costs of ecosystem degradation is
inappropriate; the values should asymptotically rise toward infinity as
clean water, clean air, fertile soil, healthy forestland, etc. become
increasingly rare—and rarity, here, can be local, regional, or global.
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For humans who live their lives distant from nature, who are ecologically
illiterate or who accept the mistaken, infinite-planet premises of standard
economic theory, much damage to and even loss of ecosystems and their
services will not immediately register as a significant decrement to their
happiness and wellbeing. The contribution to wellbeing and happiness that
ecosystems offer would, for these people, be entirely instrumental and not at all
intrinsic.
For those humans who take pleasure in beholding natural forms and systems,
who are alive to their own dependence on them, or who see their relationship to
other life on the planet in moral and ethical terms, ecosystem health has great
intrinsic value. When such people become aware of how those systems are
being degraded, damaged and destroyed by human activity, that diminishment
of ecosystems and their services is cause for alarm, anxiety, and sorrow.
This diminishment of happiness and wellbeing is even greater for humans who
have either transcended or not succumbed to the anthropocentric species
narcissism offered by contemporary commercial culture. These humans find
intrinsic value in ecosystem health because they embrace a bio-egalitarian view
in which every life form has an equal dignity and an equal right to exist, to
compete for resources, and to flourish according to its nature. If all life forms are
ontologically equal, their preservation has enormous intrinsic value.
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The concept of ecosystem service gives one framework for articulating the
instrumental values provided by nature and its ecosystems. Several different
schemas exist for classifying ecosystem services, though they do not disagree on
the substance of what those services are.
One widely cited and influential paper (Costanza et al., 1997) fixed an
approximate value for world ecosystem services, estimating them
conservatively at US$ 16 - 54 trillion per year, with an average of US$ 33 trillion
per year, compared to a global GNP of around US$ 18 trillion a year. The paper,
which synthesized existing studies and reported a few original calculations,
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looked at 17 distinct ecosystem goods and services for 16 distinct biomes. The
categories:
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Defenders of ecosystem service valuation point out that new methods and new
thinking are needed if we are to achieve a new result, the preservation of
enough ecosystem services to sustain civilization. The effort to keep nature and
its values from being absorbed by commercial and economic systems of
valuation by appealing to human altruism (i.e., asking consumers to reject
market signals and their own financial self-interest) amounts to a call for
something like a religious or at least a moral and ethical transformation of the
dominant human culture on the planet. In the decades that environmentalism
has been styled as a moral force, it has achieved some successes but has come
nowhere close to establishing civilization on a sustainable footing. A call to save
civilization (and thereby preserve the possibility of continued enjoyment of high
levels of human wellbeing and happiness) through moral transformation is less
likely to succeed than a call to ―get prices to tell the ecological truth‖ so that the
economical choice in any market is also an ecological choice. Nature has already
been absorbed by commercial culture, the defenders of ecosystem service
valuation point out; a refusal to put a monetary value on ecosystem services
merely means that the default value will continue to be zero, which is clearly
wrong.
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Such valuation, the report notes, ―can also be used to provide information to
examine distributional, equity, and intergenerational aspects‖ of the
relationship between ecosystem health and human wellbeing.
Interaction of ecology and good governance
One underappreciated extrinsic value of healthy ecosystems is visible in the
interaction of variables in this domain with variables in the domain of good
governance. Whatever else it is, good governance has to be governance that
secures the ongoing existence - the sustainability - of the society that is being
governed. Thus, one criterion of good governance on a finite planet is
management of public commons for the general benefit of citizens. These
commons include not just air and water, but more generally many, if not all, of
the ways in which the ecosystems of the planet provide source and sink services
for human economic activity. Good governance must come to mean effective,
equitable and sustainable administration of the various commons that
contribute to wellbeing.
One commons that is not often conceived of as such is the economy, the primary
instrument through which humans materially interact with their physical
environment.
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credited in societies that seek to liberalize trade and markets. In an era in which
government intervention into the economy has strong ideological opposition,
conceiving of the economy as a commons can help justify the intervention of
public authority into economic affairs to maintain the common asset while
promoting a public good that is not by any means automatically produced by
unregulated, ―free market‖ systems: the delivery of the maximum possible
sustainable well-being to humans and their communities.
We live now on a Factory Planet, not a Garden Planet. And a Factory Planet
offers no room to do anything differently; life in a factory approaches the
totalitarian condition in which all behavior that is not compulsory must be
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These justifiable criticisms are sufficient to thoroughly discredit the notion that
there is an automatic dynamic by which pollution levels at first rise then decline
with increasing wealth. Still, the majority of economists have yet to explicitly
reject the EKC, and the logic of it remains embedded in much environmental
policy. Anytime there is talk of not being able to afford environmental
regulation, or of needing to have economic growth first and environmental
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quality later, the specter of the EKC is casting its pall of bad economic science on
the discussion (Daly and Farley, 2011).
Degradation of common assets (like air or water quality) can be prevented by
establishing property rights in the common asset, which gives owners of the asset
the incentive to maintain it because preservation and protection of the asset will be
in the owners‟ own economic self-interest.
This is the lesson learned from much human experience, ranging from the
Enclosure Acts in England through Unitary Reservoir Management in the U.S.
oil industry up to international agreements apportioning tonnages of catch from
various blue-water fisheries. It does seem that establishing property rights
solves the problem, but, as Daly and Farley (2011) point out, not all commons
can be successfully enclosed. (It would be difficult to assign ownership shares in
the ozone layer) Often enclosure is accomplished only through extinguishing
the claims to usufruct of a significant number of beneficiaries - that is, property
rights are established (by claim, seizure, negotiation or grant) for one or a few
and others who have legitimate claim to benefit from use of the commons are
excluded. Closing commons through establishing property rights regimes has
not and probably cannot solve all environmental problems, and depending on
how it‘s done it can create inequity and injustice.
Innovation and technological change are capable of dealing with any
environmental limit or problem.
This testament to the faith that ―more technology can solve the problems that
technology has given us‖ is not expressed explicitly as frequently as it was in
earlier decades but it has been retained through inertia in much economic
theorizing and policy practice. It‘s evident in the effort to devise a technical fix
to its carbon-intensive transportation system - automobiles that operate on
electricity - rather than developing mass transit and pushing for the kinds of
zoning and urban development changes that would make automobile use less
necessary. Similarly, proposals to ―geo-engineer‖ our way out of climate change
or to genetically engineer crops to survive drought are silent testimony to this
faith. (The implicit premise seems to be that nature is more malleable than are
the human political systems in which powerful interests maintain their ability to
foul the commons.)
Can technology always save us? While innovation and technological change
have accomplished a great deal in terms of increasing the efficiency with which
humans use resources, and while they have allowed some nations to derive
more per-capita economic wealth from smaller per-capita ecological footprints,
that process of progressive change is not and cannot be infinite: there are limits
to technological development that can‘t be transcended or engineered into
irrelevance. No matter how inventive humans turn out to be, they will never
invent their way around the first and second laws of thermodynamics, the laws
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that forbid perpetual motion. The failure of the discipline of economics to adopt
the thermodynamic model of the economy proposed by Nicholas Georgescu-
Roegen (1976), Herman Daly (1977) and others signals the discipline‘s retention
of this assumption, which is crucial to maintaining a faith in the possibility of
perpetual economic growth.
Regulatory “tailpipe plugging” can be sufficient to reduce environmental harms to
tolerable levels, and tort law is sufficient means of rectifying cases not (yet) covered
by regulation.
When the planet seemed large and expansive in relation to human acts and
works, environmental policy could be reactive. Demonstrable harms led to
legislation or to pursuit of damages through civil law. A thermodynamic model
of the economy suggests that these amount to tailpipe plugging: they attempt to
regulate the performance of a machine, the economy, by limiting its capacity to
exhaust its detrimental wastes. Experience has shown that engines are more
effectively and efficiently regulated through metering of inputs rather than
choking down outputs, and that insight might yet be applied to the machine
that is an economy.
Environmental policy is clearly distinct from monetary and fiscal policy.
The international economy that threatens to render the planet inhospitable to
humans is lubricated by a monetary system that allows private banks to create
the money supply by creating debt, and this system requires perpetual
economic growth in order to maintain even a semblance of stability. The logic:
Debt is a claim on the future production of real wealth by the economy. The
productive capacity of any economy is subject to physical limits, including
resource constraints. Even if the planet were infinite, there would be physical
constraints: production takes place in time using matter and energy, and
because it is physical, the output of real wealth cannot be expanded as rapidly
as can the completely virtual quantity ―total debt.‖ When debt grows faster than
an economy can grow the means of paying it back, the economy has a structural
need for some form of debt repudiation (Daly, 1977; Benes and Kumhof, 2012).
Inflation is one sort of debt repudiation, and it is created by governments
running budget deficits - in essence, private debt generated by the economy is
converted into public debt.
If nations are required to balance their budgets, then the necessary debt
repudiation will come as a crisis: foreclosures, defaults, stock market crashes,
pension fund wipeouts, the loss of paper assets (expected future real wealth) in
any form. (It is worth noting that when government budgets can only be
balanced through austerity measures that impose penury on citizens and lead to
civil disturbance, the choice is between two paths that lead to social dislocation
and crisis.) Loosening environmental regulations can stimulate the rate of
growth of the economy, staving off such crises at the cost of compromising the
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Each of the approaches given by DeFries and Pagiola has seen extensive use and
a considerable literature exists on their application. They report that many of the
valuation studies are cataloged in the Environmental Valuation Reference
Inventory Web site maintained by Environment Canada (Environment Canada,
n.d.).
The choice of valuation method is in some measure a choice of result, and the
range of variation in those results undercuts the implicit claim that ecosystem
service valuation is a technical exercise that produces objective results. But
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Recommendations
What not to do
A variety of actions and policies need to be stopped or modified in order to do
ensure contribution of healthy ecosystems to happiness and wellbeing,
respectful of all forms of life. These include:
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Policy 2a. Establish minimum standards for worker safety, health, and
dignity, along with minimum standards for environmental protection, that
are consistent with production of maximum human wellbeing, and which
specifically recognize that work with dignity is essential to human well-
being.
Policy 3a: Support the general adoption of the model offered by Ecuador,
which in 2008 adopted a national constitution that specifically
acknowledges that nature has the right ―to exist, persist, maintain and
regenerate its vital cycles, structure, functions and its processes in
evolution‖ and which establishes governmental authority to forbid the
private diminution of ecosystem services.
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Policy 4a: Phase out fractional reserve banking through a series of stepped
increases in reserve ratios until the maximu of 100% is reached, and forbid
private creation of other instruments of debt-based money.
Policy 4b: Subnational and local governments create local banks and local
currencies, capturing seingiorage (the profit that comes from creating a
public good, money) for the public treasury.
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but must encode the precautionary principle (Daly and Farley, 2011). It is
therefore necessary to augment (and eventually to displace) environmental
regulation‘s focus on reactive tail-pipe plugging and tort law with policies
designed to address environmental problems at their source: the expansion of
the economy‘s two ecological footprints, on the uptake and on the output side.
Policy 5a: A ―green tax shift‖ from taxing value-added processes (like the
income tax on labor) to taxing throughput of scarce resources (including
use of the scarce ―sink‖ capacity of ecosystems) exemplifies this approach.
Policy 6a: worldwide, education of women has the single largest net effect
in suppressing birth rates. Support education of women as a civil and
social right, and as one means toward achieving sustainability through
population stability.
Policy 7a: provide trade privileges and other incentives for nations that
make progress toward or achieve this while establishing disincentives for
continued reliance on fossil fuel.
Principle 8: Climate change is the largest and most obvious, but by no means the
only, environmental externality imposed by our current economic system. This
relentlessly unfolding catastrophe requires immediate and far-reaching action.
Policy 8a: Continue to press for an enforceable limit on green house gas
emissions, and even in the absence of such an agreement offer incentives
and rewards to nations that behave as if such an agreement were in place.
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For several centuries, political economists of varying stripes have celebrated the
mutual reinforcement between free markets and democratic systems and
between economic growth on the one side and growth in individual
empowerment and civil liberty on the other. Faith in these conjunctions are part
of the social capital—the mutual trust, shared valuations, shared perception of
reality and publicly held knowledge (Zencey, 2012, adapting Goodwin, Nelson
and Harris, 2009)—that characterizes modern democracies and allows them to
function. But these conjunctions are conventional and historical, not absolute;
they are the product of a particular set of circumstances—cheap fossil energy,
small human population, and a relatively untrammelled planet with immense
stocks of natural capital—that cannot be replicated in planetary history. In an
era of ecological constraint, democracy and unregulated markets tend to be
antagonists, not complements, for as a system designed for infinite growth
meets environmental limits its dynamics shift from win-win to zero sum, and as
damage and loss are imposed on less politically powerful participants elites find
ways to insulate their system from popular pressures (Zencey, 2012). Faith in
democratic processes is similarly challenged by sustainability, which is an
objective condition that is unaffected by the majority‘s perception of it. Even in
the absence of popular support for establishing a sustainable economy,
continuation of an unsustainable economy is not an option; by definition,
unsustainable systems do not last, but revert to sustainability. To ensure that the
sustainable system we eventually achieve is one that retains democratic and
participatory forms, several additional imperatives must be met:
Policy 9a: These processes should guarantee that all stakeholders are
apprised of objective realities and the newly emergent, ecologically
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grounded constraints that establish new criteria for wise statecraft and
effective public policy.
Policy 9c: In the effort to shape finite-planet social capital and promote
sustainability, preference should be given to those strategies whose
corollary lessons are compatible with sustainable democracy. Top-down
prescription, along with opaque and distant decision-making, tend to teach
political passivity; they devalue the role of voter as empowered decision-
maker that is central to democratic theory. To support retention of
democratic habits, extensive use should be made of participative action
forums, co-production of relevant policy solutions (e.g. urban gardens,
community bike paths and no-car days), peer-led methodologies, creative
strategies (participative theatre, art) and transformative action
methodologies. Citizen participation in the administrative processes
outlined in policy 3b is necessary to prevent capture of that regulatory
process by vested interests.
Policy 9d: Formal and informal communities of interest and other networks
should be used to promulgate the shared valuations and publicly held
knowledge that is necessary to and supportive of sustainable democracy.
Policy 9e: Ensure the participation in open public policy forums of local
stakeholders engaged in the practical search for a sustainable economy, e.g.
citizens associated with Transition Town Networks.
Principle 10: No act that imposes harm, damage or loss on others is truly
private. On a crowded planet with an economy built out to and beyond its
environmental limits, there may be no truly ―private property.‖
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Ignorance
Inertia
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Ignorance and inertia can be met with sustained rational argument. Other
barriers have proven more resistant.
We can expect that the economies of the world will continue to experience the
difficulties that come from infinite-planet practices encountering the limits of a
finite planet, and those occasions of crisis will afford the opportunity to
encourage these people to re-think their fundamental premises and entertain the
idea of adopting the policies and outlook advocated here.
Additional data and metrics for measuring human wellbeing and happiness are
offered by the Failed State Index, which could usefully be mined for this
purpose. The Failed State Index is a production of a respected NGO, The Fund
for Peace. Using a set of metrics the FSI evaluates the 177 recognized nations of
the world for their levels of stability and capacity, ranking them on a scale from
―least failed‖ to ―most failed.‖ The Fund for Peace reports a steady increase in
the number of governments that have responded to the rankings by seeking
ways to improve their standing or by using it as a component in policy
decisions. The FSI is thus functioning as an alternative indicator system for
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those governments. The Fund for Peace describes the methodology behind the
Index in these terms:
The twelve major indicators in the FSI can be grouped into three broad
categories: Social, Economic, and Political and Military. As can be seen from
boxed text below, the categories and indicators offer significant overlap with
GNH and GPI based assessments. This suggests that there is room for fruitful
collaboration between the Fund for Peace and the work being done in pursuit of
―Happiness and Well-being: Toward a New Economic Paradigm.‖
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Table 6. The Failed State Index Indicator Set (Fund for Peace, n.d.)
Monitoring
Progress in the adoption of sound policy in this area can be judged in two main
arenas, which can be likened to measuring the performance of an engine by
monitoring both its intakes and outputs.
On the output side, progress will consist in choking the exhaust, which can be
measured as the increasing adoption of a comprehensive set of metrics that
assess the ecological impacts of economic activity as part of its overall measure
of happiness and wellbeing. Progress could be charted in reference to the
number of nations that adopt such an indicator set; or the percentage of the
world‘s population covered by that indicator set; or (ironically enough) the
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percentage of world GDP that is encompassed under the new metric. Just as
restricting exhaust flow is not the most effective way to regulate an engine‘s
speed, establishing a comprehensive set of indicators of sustainable wellbeing is
no guarantee that policies will be adopted that will maximize the positive
elements and minimize the negative elements in that indicator set.
On the intake side, progress will consist in diminishing the forces that drive our
economies into uneconomic, ecosystem-degrading economic growth. This will
come as a result of the increasing adoption of an appropriate finite-planet
financial system, one that no longer allows money to be created through the
creation of debt. Here progress could be gauged in a similar manner: number of
nations that have agreed to eliminate fractional reserve banking on a published
schedule; or the percentage of the world‘s population who reside in nations that
have made that commitment; or percentage of the world‘s money supply that is
government-created rather than issued as debt-based money by the private
banking system.
Conclusion
Because the ultimate purpose of an economy is to bring the maximum feasible
amount of happiness and wellbeing to its participants, and because happiness
and wellbeing depend on healthy ecosystems, an ecologically sustainable
economy is not just a practical necessity in the long run but is also the only kind
of economy that can achieve an economy‘s ultimate purpose.
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Between a sustainable state and the world we occupy now lies the potential for
a great deal of political and social upheaval. Wise statecraft would seek to
minimize those upheavals; wise statecraft would adopt a New Development
Paradigm.
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Chapter 18: Achieving Lasting Behavior Change
—Evgeny Osin and Ilona Boniwell
Sustainable happiness and the wellbeing of all life forms is a goal that all of
humanity can surely agree on. Cross-cultural research suggests that people
from diverse cultures and nations value happiness, and that most rate
themselves as at least moderately happy (Diener and Diener, 1996; Veenhoven,
2010). Views differ on which specific forms and pursuits of happiness are the
best ones, and to what extent it is good for individuals or collective agencies to
pursue happiness explicitly. However, few would argue against the belief that it
is good for all to experience their lives as both enjoyable and valuable.
Since happiness derives from interactions between our minds and our
environments, policies aimed at increasing happiness must attend to those
interactions. In practice, focusing on the external (rearranging our societies and
applying science to as to manipulate resources and environments) tends to
proceed separately from focusing on the internal (strengthening our mental
abilities to achieve happiness by appreciating our social and physical
environments). Throughout human existence, deliberate development has been
mainly about removing discomforts and providing tangible ‗objective‘ goods,
particularly the material infrastructures and consumption practices associated
with good living. Despite several centuries of astonishing global progress in life
extension and in the provision of comfort and security, even today conventional
public policy approaches do not rise to the parallel challenge of mental
development. Governments, businesses, schools, and community organizations
typically do not recognize any formal responsibility for helping people to
experience and appreciate their lives as enjoyable and valuable or meaningful.
So these psychological dimensions are typically addressed at relatively private
and interpersonal levels, often helped by parents, teachers and counselors,
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rather than made explicit at higher institutional levels in public planning and
policy-making.
While the current blueprint may indicate areas for individual and collective
behavior change, this may not be sufficient to achieve the desired objectives.
Therefore, we would like to pay some attention to the problem of behaviour
change, drawing on the latest research from the fields of psychology and
behaviour economics (Dolan et al, 2010). Rather than a list of specific recipes
concerning the possible ways to influence the behavior of individuals and
communities, the ideas in the next two sessions will offer a wider outlook at the
possibilities that can be considered when implementing policy.
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Secondly, people do not always behave in line with the ideas that they rationally
endorse. Even if we achieve a change in a person‘s attitude towards a certain idea
or action, this change does not guarantee at all that the person will subsequently
behave in accordance with the newly adopted views. For instance, in a classical
study by Darley & Batson (1973), divinity students, who were hurrying to give a
lecture on the Good Samaritan, encountered a person in need of help on their
way to another building. Contrary to the common sense expectations, the
students were unlikely to help, even when a person exhibited obvious signs of
distress. This study shows that even intense ethical training may provide little
protection against unethical behavior in an everyday challenging situation.
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In order to help people enact the values and attitudes that they endorse,
situational factors can be adapted in ways that facilitate pro-social action. For
instance, placing a charity donation box by a cash register where customers
receive their change increases the amounts donated to charities by means of
reminding people of the opportunity to donate and by providing such an
opportunity within close reach.
To summarize, in order to develop policies that are both attractive and effective,
we must take into account two different levels:
The first level concerns the form that policy recommendations are to be
presented in, in order to be attractive to politicians. There is a wide body of
literature on the methodology of effective communication available on this
question (e.g., Levine, 2006; Myers, 2010; Pratkanis & Aronson, 2001). As the
current report mainly addresses this level, this issue does not require any
further consideration. The second level concerns the content of policy
recommendations, touching directly on the mechanisms of human behavior that
become pathways of behavioral change, which is what will be discussed below.
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the person itself (which requires conscious effort), or by changes in the situation
(old habits become inappropriate). Habits, together with biological givens (such
as temperament), are the basis of personality traits (individual ways of behavior
that are not specific to particular situations – Alport, 1961).
4) Social norms (“Because that‟s what I was supposed to do”). Like other social
animals, humans are capable of imitating each other‘s behavior. But humans are
also capable of acting in ways that conform to expectations of other members of
the group, or society as a whole. Expectations shared by all the group members
are called social norms, and a membership in a group is often contingent upon
following its norms (Myers, 2010). Humans often act in line with the outside
expectations out of fear of being rejected by referent groups or by significant
others.
The first three mechanisms are biologically based and work in an automatic
fashion. Social norms are enforced upon all members of any specific social
group, and are not flexible either. Needs, habits, reflexes, and social norms can
explain human behavior in a majority of life situations where we act in an
automatic fashion and our behavior is predictable. It is relatively rare that we
use more flexible, higher mechanisms that allow us to transcend our needs,
habits, reflexes, and social norms to act in individually specific ways. For some
people, it may be possible to live completely within the logic of biological needs
and social norms (a conformist lifestyle – Maddi, 1998), escaping from freedom
(Fromm, 1941), because acting in more deterministic, conformist ways is
psychologically easier (it allows to reduce responsibility) and less resource-
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3) The need to take into account cultural and social differences. Autonomy-
supportive policies providing choices will be more effective in democratic
societies with higher levels of education, whereas in other societies external
incentives may be more useful. People in individualistic cultures can be more
effectively addressed by emphasis on individual choice, whereas in collectivistic
cultures the importance placed on group identity and social norms can be more
efficient pathways to behavior change.
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―With our iron hand we will drive humanity to happiness‖ – this slogan was
popular in Russia after the 1917 revolution, and, most famously, it used to hang
in the Solovki Camp, one of the cruelest institutions within Gulag. It is probably
fair to note that history has shown empirically that the end does not always
justify the means. Discussing this phenomenon, a Russian philosopher said that
devil often takes its beginning in the wrath of angels fighting the battle for a just
and holy cause (Pomerants, 2004). Because behavioral change interventions
target people, they can only be enforced with respect for human freedom, in
order not to undermine human development. Political ethics can be based on
similar principles to those used in medicine or in research with human subjects.
Freedom of will is often thought of as an essential characteristic of human
beings. However, based on the research findings presented earlier, we can argue
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policy is not only unethical, but is also not rational economically, because of
extremely low productivity.
In turn, interventions that have ethical goals and treat humans as free agents, taking
care to ensure that the desired behavior is based on conscious and responsible choice, are
always ethical. This point seems clear enough. For instance, organ donation that
harms the donor is justified, as long as donation is a free (conscious) and
responsible (taking into account the consequences) decision. Similarly, an
appeal to citizens to reduce consumption or to donate to a good cause is
justified if it has ethical goals and if citizens are free to adopt or to refuse from
adopting the new behavior.
Between these two extremes are interventions that have ethical goals, but do not rely
on free agency. In the course of such interventions, the state may modify the
environment to change the behavior of individuals to make it more conducive
to well-being, but this modification is enforced, rather than freely adopted. In
this case, the society functions as a paternalistic agent that enforces its decision
on individuals. We can find many examples of paternalism in democratic
countries, for instance, laws that enforce mandatory wearing of seatbelts by car
drivers and their passengers by means of heavy fines. Such paternalistic
interventions can be deemed ethical as long as they have ethical goals and target
people who refrain from making voluntary decisions so that people are free to opt out
of the default arrangement provided to them by the state (such as pension or
health insurance contributions). Varieties of this approach are called ‗soft
paternalism‘ (Feinberg, 1986), ‗asymmetric paternalism‘ (Camerer et al., 2003),
or ‗libertarian paternalism‘ (Thaler & Sunstein, 2003; Sunstein & Thaler, 2003).
However, libertarian paternalism may not be feasible in all situations (for
instance, seatbelt laws exemplify ‗hard‘ paternalism, as they do not have an opt-
out option, which would render the whole mechanism impractical). Policy
interventions that limit the freedom of individuals in this way can still be
deemed ethical, as long as they have ethical goals, are adopted by means of a universal
agreement or a democratic procedure, and can be revoked at any time by means of the
same procedure.
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Ariely, D, 2008. Predictably irrational. New York: Harper Collins.
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Feinberg, J., 1986. Harm to self. Oxford: Oxford University Press.
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Gilmore, J.M., & Durkin, K., 2001. A critical review of the validity of Ego
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James, W., 1890. The principles of psychology. New York: Henry Holt.
Kahneman, D., 2011. Thinking, fast and slow. London: Macmillan.
Kohlberg, L., 1973. The claim to moral adequacy of a highest stage of moral
judgment. Journal of Philosophy, 70(18), 630–646.
Langer, E. J., 1989. Mindfulness. Cambridge, Massachusetts: Perseus Books.
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447
Chapter 19: Conclusions and Future Directions
—John de Graaf, Ilona Boniwell and Robert Levine
Report summary
In this report, we have:
In so doing, we have looked to advice from leading experts both in Bhutan and
around the entire world. We are grateful for their contributions to this volume.
The writers of this report have been asked to freely express the full range of
their interpretations of the available information. They alone are responsible for
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Conclusions and Future Directions
the content of their chapters and they do not all see these issues in precisely the
same way. But of this much they are clear: happiness and wellbeing are indeed
proper objectives of public policy and international discourse. Indeed, as we
argued in chapter three of this report, ―the economy is properly the servant of
happiness, not an end in itself.‖
What we want
We are citizens of this planet: political leaders; experts in a multiplicity of academic
disciplines; activists; authors; and ordinary working people. We look uncomfortably at
the world our successors will inherit.
We believe that all human beings are created equal. They are endowed by
creation with certain inalienable rights, among them life, liberty and such
conditions of wellbeing as might make possible their fullest pursuit of
individual and collective happiness.
We further believe that human beings bear responsibility to ensure these rights
for all generations yet to be born, and for all other life forms with whom we
share this planet.
We believe that economies must be purposed to serve the needs of people and of life;
people must not be sacrificed to the needs of an economy.
To this end, we have been inspired and encouraged by the small nation of
Bhutan, which has called on the entire world to change its values and its
measurements of success, and has shown by its own example some of the ways
by which this can be accomplished.
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Happiness
If the rest of the world were to suddenly have the ―ecological footprint‖ of the
United States (that is to require the same amount of productive land, air and
water to provide for its lifestyle as the US does currently), we would need five
planets to replenish the resources and absorb the wastes. We are clearly on a
collision course with the natural limits of the biosphere and need to find a way
of achieving wellbeing for all at far less cost to the planet. The famous
environmentalist David Brower (Brower, 2012) used a powerful metaphor to
point out the absurdity of our current course.
He compressed the age of the earth, estimated by scientists at some 4.6 billion
years, into seven days, the Biblical week of creation, if you will. When you do
this, a day represents about 650 million years, an hour, 27 million, a minute,
about 450,000 years, and a second, 7,500.
On Sunday morning, the earth congeals from cosmic gases. In the next few
hours, land masses and oceans begin to form, and by Tuesday afternoon, the
first tiny ―proto-cells,‖ of life emerge, probably from scalding primordial vents
in the bottom of the oceans. In the next few days, life forms become larger, more
complex and more wondrous.
Around the middle of that very last day of the week, those gargantuan beasts,
the Great Reptiles, some mild, some menacing, thunder across the land and fill
the sky. The dinosaurs enjoy a long run, commanding Earth‘s stage for more
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Conclusions and Future Directions
than four hours, until a monstrous meteorite, landing in the Gulf of Mexico,
makes the climate too cold, and ends their reign.
Only about 10,000 years ago in real time, less than two seconds before midnight
in our metaphor, humans develop agriculture and start building cities. At a
third of a second before midnight, Buddha is born; at a quarter of a second,
Christ.
In that hundredth of a second, Brower and others have pointed out, we have
managed to consume more resources than did all human beings all together in
all of previous history. We have diminished our soil, fisheries, fossil fuels and
who knows what other resources, by half. We have caused the extinction of
countless other species, and we have changed the climate.
Think about it; try to grasp in your mind what it means that we have done all of
this in this blink of the geological eye.
There are people, Brower went on to say, who believe that what we have been
doing for that last one-hundredth of a second can go on indefinitely. If they
even consider the issue, they believe, without evidence, that application of new
technologies will allow our continued hyper-exploitation of the planet‘s
resources.
They are considered normal, reasonable, intelligent people; indeed, they run our
corporations and our governments. But in reality, they are stark, raving mad. It
will be hard to change their minds and hard to change our behaviors, but not
nearly as hard as it would be to change the laws of physics. We simply can‘t
grow on like this.
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But the good news is that the world doesn‘t have to continue the same patterns of
economic growth to attain high levels of human wellbeing and happiness.
The relationship between money and wellbeing is complex, but it does not
suggest that future happiness requires endless growth in incomes. The
dominant, though frequently challenged, theory for the past several decades has
been the ―Easterlin Paradox,‖ named for its creator, economist Richard
Easterlin. That theory offers two major conclusions:
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Conclusions and Future Directions
Moreover, Richard Wilkinson and Kate Pickett have demonstrated that the
Easterlin paradox holds in many other areas of life as well as happiness—life
expectancy, educational levels, leisure time, and so forth. (Wilkinson and
Pickett, 2010)
Uneconomic growth
There has been much recent controversy regarding Easterlin‘s thesis, with some
researchers pointing out that in many cases, happiness levels do continue to
grow, albeit slowly, with GDP, even in the richest nations. But while some gains
in happiness may continue past the point at which the curve of happiness tends
to flatten out, they are often far too modest to justify their costs in decreased
equity and sustainability. Economist Jeffrey Sachs (see chapter four) and others
(including Easterlin) have made the case that where such gains do continue,
they are likely to be greatest in more equal societies with strong social and
economic safety nets, such as the Nordic countries. Nonetheless, such gains are
still coupled with potentially unsustainable resource use.
While the economic paradigm based on limitless growth prevails in nearly all
nations, the United States provides the clearest powerful example of the
Easterlin paradox. Although U.S. per capita GDP has tripled since the late 1950s
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in real dollar terms, levels of happiness remain essentially the same as they
were then. In his Italian best-seller, Manifesto for Happiness, (Bartolini, 2010)
University of Siena economist Stefano Bartolini argues that faster economic
growth in the United States, in comparison with that of Europe, actually
represents social decay rather than economic dynamism. In this chapter, we
often refer to the U.S., because the American model of economic development is
commonly held up as the paradigm for other nations to emulate. In Bartolini‘s
view, the opposite is true.
Bartolini calls America, ―the example not to follow,‖ and shows that GDP
growth in the U.S. is actually driven by increasing social disconnection and
greater loneliness, loss of leisure time, and a deterioration of the American
environmental commons. In return for the loss of such non-material need
satisfiers as relationships, time and access to nature, the U.S. economy now
offers to meet the same needs through the purchase of consumer goods: Pressed
for time? Buy more expensive fast food! Feeling lonely? Buy a new car and win new
friends! Feeling out of touch with nature in your strip-malled habitat? Fly to a tropical
paradise for a Club Med holiday! Many of the expenses that drive GDP growth in
the U.S. are defensive; they respond to losses in the quality of life and offer less
satisfactory alternatives at higher costs. Yet they count as plusses when GDP is
determined.
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Conclusions and Future Directions
The index uses survey data to see how well Bhutanese are doing in a range of
―domains‖ deemed essential to human wellbeing and happiness by experts in
the field. As outlined in this report, these domains include:
As we mentioned in chapter two, ―it is worth noting that these facets emerged
from a largely Buddhist worldview, and other societies might favor different
dimensions.‖ Bhutan‘s complex GNH survey, conducted about once every
three years using large random samples, assesses the percentage of Bhutan
residents who attain basic sufficiency in each of the domains. Those who reach
a certain level of sufficiency as determined to be ―happy.‖ In all of this, it is
important to strive for balance among the domains—great success in one area
must not come at the expense of failure in another. (Ura et al, 2012).
In the past few years, Bhutan has been taking its ideas to the rest of the world,
promoting the concept of Equitable and Sustainable Wellbeing and Happiness in the
United Nations, for example. In April, 2012, its then-Prime Minister Jigmi
Thinley spoke to a gathering of 800 people at the UN in no uncertain terms:
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The time has come for global action to build a new world economic
system that is no longer based on the illusion that limitless growth
is possible on our precious and finite planet or that endless
material gain promotes wellbeing. Instead, it will be a system that
promotes harmony and respect for nature and for each other; that
respects our ancient wisdom traditions and protects our most
vulnerable people as our own family, and that gives us time to live
and enjoy our lives and to appreciate rather than destroy our
world. It will be an economic system, in short, that is fully
sustainable and that is rooted in true, abiding wellbeing and
happiness.
The model starts with human needs, such as those described by Abraham
Maslow and by a member of Bhutan‘s UN advisory group, famed Chilean
economist Manfred Max-Neef.
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Conclusions and Future Directions
Maslow‘s theory, first proposed in 1943, was the result of his belief that
psychology was focused on the wrong subject matter. Instead of emphasizing
the cure of neuroses and psychoses, he argued that psychologists should be
trying to understand what creates psychologically healthy individuals. Maslow
suggested that by more effectively meeting real human needs, we could reduce
mental illnesses and increase psychological wellbeing (Maslow & Lowery,
1998). His theories were among the first forays into the field now known as
positive psychology. Maslow argued that human needs manifest themselves in
a hierarchy of ―pre-potency,‘ beginning with the most basic survival needs. His
―hierarchy of needs‖ looked as follows.
Maslow believed that lower-level needs, if deeply unmet, would strongly assert
their demands into individual consciousness and thwart the satisfaction of
higher needs until the more basic needs were met to at least a modest degree.
The most basic of these needs require substantial material production—food,
shelter, clothing, etc. But Maslow‘s model is not predicated on endless material
growth; indeed, the higher level or ―meta‖ needs are essentially non-material
and require time, social connection and education more than consumer goods.
Max Neef‟s theory of human needs
Chilean economist Manfred Max-Neef has expanded Maslow‘s needs theory,
though the two models overlap in many ways. In Max-Neef‘s system as in
Maslow‘s, beyond certain physical requirements, most needs are non-material
in nature and need not necessarily be satisfied by economic growth or measured
through GDP.
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Happiness
In the 1960s, Maslow suggested that in rich countries like the U.S., physiological
and safety needs had been met for most of the population and that these
societies needed to focus their attention on satisfying belongingness and esteem
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Conclusions and Future Directions
needs. But it could well be argued that, in the era of cutbacks in social safety
nets and greater inequality that began about 1980, needs for safety and security
have reasserted themselves. People actually feel less secure today in many
wealthy countries; we have actually gone backwards or tumbled down on
Maslow‘s pyramid.
Resources
In our model, the development paradigm is the economic system, modified in each
society by market rules, policies, institutions and cultural expectations that
employ resources to meet needs. These resources may be described in many
ways, each of which has particular usefulness for explaining different concepts.
For example, we often speak of resources as natural gifts—minerals, soil, etc.—
that can be shaped into useful products. But in our companies, we also refer to
human resources and we have our HR departments.
More recently, the new discipline of ecological economics has begun to speak of
various forms of capital. Capital, until recently, referred to the factories,
physical infrastructure and financial resources that businesses used to provide
employment and consumer goods, but its meaning has been expanded to
include Natural Capital (the gifts of nature, which provide both resources for
production and ecosystem services), Human Capital (the health, competence and
productivity of workers and other members of society), and Social Capital (the
value of social connection and non-market institutions such as government and
the non-profit sector).
Economist Robert Costanza and others have begun to estimate the dollar value
of natural resources and ecosystem services, while social scientists such as
Robert Putnam have shown how social capital has declined as human beings
have become more disconnected from each other in industrial society.
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It seems that the best choice of terms is context-dependent and that a mix of
descriptors is most suitable. In our view, choosing to eliminate any descriptor
such as capital, which may help explain new development paradigm concepts
to particular audiences, represents an unnecessary sacrifice of strategic assets.
Elements of the development paradigm
In each society and for the global economy, the development paradigm shapes
the way economy and culture employ resources to meet human needs.
Elements of the paradigm include:
Civil society, including the non-profit and NGO sectors, local and
neighborhood organizations.
The police, prison and legal system, including degrees of corruption and
transparency.
In each of these areas, we may look to specific models for best practice examples
which enhance wellbeing and happiness, and we have done that throughout
this report. Policies which effectively enhance wellbeing are generally those
which:
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Conclusions and Future Directions
Reduce corruption
The impact of inequality
While earlier studies by Ruut Veenhoven and others found little connection
between inequality and happiness, more recent research powerfully confirms
the observation of Richard Wilkinson and Kate Pickett in The Spirit Level that
greater inequality leads to declines in happiness as well as poor performance in
many other areas of quality of life (Wilkinson and Pickett, 2009). Indeed,
growing inequality may be the key reason for the flattening and even decline in
U.S. happiness scores in recent years, despite major increases in GDP.
Moreover, inequality features prominently in health and violence outcomes
among countries, with the highly-stratified U.S. showing the poorest health
performances and highest levels of violence among rich countries, while more
egalitarian Japan and Sweden do far better.
Researchers Edward Diener and Shigehiro Oishi have found that the key reason
why growing inequality contributes to reduced happiness levels is that it
weakens social and personal trust (e.g., Oishi, Kesebir, & Diener, 2011). Clearly,
the new development paradigm must put a premium on reducing large
differences between rich and poor.
Are happiness and wellbeing synonymous?
In the New Development Paradigm Working Model, the terms Happiness and
Wellbeing, commonly spoken of as just two ways to say the same thing, are not
synonymous. Often, modern advocates of life satisfaction quarrel about this,
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Happiness
In each domain, there are minimum levels of sufficiency that are needed to be able
to say that basic wellbeing has been achieved in a society for that domain.
Improving these objective conditions of life is the primary goal of public policy.
And in this case, many of the policy examples referred to in the chapters of this
report can, we believe, contribute to higher levels of wellbeing.
Many policy ideas and change may be effective in improving several domains
of life. For example, in chapter three we explain that if ―a municipality that
decides to shift residential development from low-density suburban sprawl to a
higher-density model…‖
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Conclusions and Future Directions
Moderating between objective Wellbeing and subjective Happiness are what our
model calls Happiness Skills. These are the tools of personal change. For example,
in chapter two, we pointed out that ―it has been found that those who set aside
ten minutes before they sleep to recall what went well for them and why feel
better and are less depressed than those who do not (Seligman et al., 2005).‖
Such mindfulness is a happiness skill.
While conditions of life matter greatly for personal happiness, our great
religions and wisdom traditions, as well as modern positive psychology and
neuroscience, teach us that proper attitudes and behaviors are also essential
and, in more comfortable nations, even more important—as we have seen
earlier in this report, individuals with a ―materialistic‖ outlook on life are often
unhappy, even when they are very comfortable materially. In chapter four, we
report that:
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Happiness
For another example, changes in public policy such as greater vacation time,
shorter working hours and so forth may offer more leisure time to citizens and
lead to greater objective time balance, but whether or not this leads to
improvements in happiness depends in large part on what people do with the
extra time these policies make possible. If, for instance, they spend that time in
front of the television, their happiness levels are not likely to increase and may
even fall. On the other hand, if they use their increase in free time for greater
social connection, or for community participation such as volunteering, they are
more likely to become happier. Where happiness skills are high, we are likely
to see a greater correlation between objective wellbeing and subjective
happiness.
The attitudes and behaviors that constitute ―happiness skills‖ (and may also be
thought of as ―character virtues‖) include such things as gratitude, altruism (it is
indeed, better for happiness, ―to give than to receive‖), kindness, sociability,
delayed-gratification, empathy, compassion, cooperation, and many other
behaviors which education can play a part in cultivating.
The teaching of happiness skills is central to education for Gross National Happiness.
Different happiness skills are useful in improving one‘s degree of subjective
wellbeing in each of the key domains of life identified by Bhutan. Examples of
such happiness skills include, but are in no way limited to:
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Conclusions and Future Directions
Gratitude
Delayed gratification
As with policies, the same happiness skills may be useful for increasing
subjective wellbeing in several domains. An educational program that
systematically teaches happiness skills can help assure that good conditions of
life, measured in objective terms, are fully correlated to higher levels of
subjective happiness.
Happiness equals genetics plus conditions plus behaviors and attitudes
What is the relative importance of policy and personal behavior to overall
subjective wellbeing? This question has been explored at length and a fair
amount of disagreement exists among experts. One rule of thumb, suggested by
psychologist Sonja Lyubomirsky, has attained commonplace use in the
happiness field and has been widely disseminated through the popular film,
Happy and economist Richard Layard‘s text, Happiness: Lessons from a New
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Happiness
Other scholars have called Lyubormirsky‘s formula into question, arguing that
it was based on too small a sample of people with relatively similar lifestyles.
Even studies showing differences in happiness due to genetics tend, in their
view, to overrate its impact. Showing that sets of twin separated at birth have
similar happiness levels is useful, for example, but often the conditions of life of
the separated twins are not that dissimilar.
It would appear that the gap between Denmark‘s happiness scores and those of
Togo can be largely explained by the huge difference in life conditions and
objective wellbeing between the two nations. In short, Lyubomirsky‘s formula
appears to fit poorly with what international happiness data tells us. On the
other hand, the differences in happiness evaluations between individuals in
these countries whose conditions of life are not dissimilar are likely more due to
differences in genetic disposition and relative happiness skills, as Lyubormirsky
suggests.
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Conclusions and Future Directions
Here‘s why: although the overall numbers continue to rise, many key variables
have grown worse. As we have already mentioned, the gap between the rich
and everyone else is expanding. The economic and environmental costs of our
addiction to fossil fuels continue to mount. When a city cuts down shade trees
to widen a street and homeowners have to buy air conditioning, the GDP goes
up. It also goes up when families pay for daycare and divorce, when new
prisons are built, and when doctors prescribe antidepressants. In fact, careful
analysis reveals much of the economy as tracked by GDP is based on crime,
waste, and environmental destruction!
The understanding of GDP‘s limitations is a long one, yet few alternative ways
of measuring progress have been tried as potential substitutes. The United
Nations does incorporate an assessment model called the Human Development
Index, which couples per capita GDP with life expectancy and literacy rates to
measure national wellbeing. But many critics feel that HDI still pays far too
much attention to GDP.
In the United States and Canada, a more recent measurement, called the Genuine
Progress Indicator, or GPI, emerged in 1995 and is gaining adherents. While in
the US at least, the GPI still ends up with a single number to measure success
(as GDP does), the number is derived from a far-more holistic set of indicators.
In contrast to GDP—which lumps all monetary transactions together as a
positive number—the Genuine Progress Indicator evaluates the expenses, adding
in ―invisible‖ assets such as housework, parenting, and volunteer work, but
subtracting ―bads,‖ including the following from the GDP:
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Happiness
Cost of Crime
Cost of Family Breakdown
Loss of Leisure Time
Cost of Underemployment
Cost of Commuting
Cost of Household Pollution Abatement
Cost of Automobile Accidents
Cost of Water Pollution
Cost of Air Pollution
Cost of Noise Pollution
Depletion of Nonrenewable Resources
Cost of Long-term Environmental Damage
Cost of Ozone Depletion
Loss of Old-Growth Forests
Using this metric as our measure of national progress, we find that although
GDP has increased dramatically since the mid-1970s, GPI in the United States
has remained flat or even fallen. A recent effort to measure global GPI, led by
IEWG members Ida Kubiszewski and Robert Costanza found that for the world
as a whole, GPI has remained flat since 1978 (Kubiszewski, etal., 2013).
GPI started out as an idea in a think tank, but it is gaining steam among policy
makers, in the U.S. at least. The American states of Maryland and Vermont (in
the case of Vermont, a leader of the GPI measurement effort is Eric Zencey,
author of one of the chapters of this report) now officially measure their GPI,
while Oregon and Utah have plans in the works. Leaders from some 20 states
met recently at a conference called ―Beyond GDP‖ to talk about how each could
apply the idea. Oregon‘s dynamic First Lady Cylvia Hayes (Hayes, 2013), set the
tone:
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Conclusions and Future Directions
Maryland‘s governor Martin O‘Malley argued that it is not growth, but the kind
of growth, that matters (Hayes, 2013):
GPI is a step in the right direction, though as Ronald Colman, who first
developed a GPI metrics for Atlantic Canada, has observed, most GPI models
currently in use still start by consideration consumption of goods and services
as an unquestioned positive, then add and subtract assets and costs from that.
Colman‘s own metrics begin instead with economic security, economic fairness
and access to work. In his view, this is a better approach. We agree.
Nonetheless, in many cases the GPI train, with GDP as its engine, has already
left the station and cannot easily be re-directed. Yet even with its flaws, it
provides a far better approach to measuring wellbeing than does GDP alone.
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Happiness
Economic fairness
Will likely favor Unknown Effect Will likely have Will likely favor
higher income on income little or no effect on lower income
earners earning levels different income earners
more than lower among earning levels more than higher
income earners population among population income earners
of population impacted impacted among population
impacted impacted
1 2 3 4
After discussion, each commissioner must score the proposal for each of the 23
indicators, using his or her best judgment and the 1-4 scale noted above. To
ensure continued holistic development that enhances wellbeing and happiness,
any policy proposal that improves wellbeing in one domain such as living
standards should not decrease wellbeing in another, such that a minimum average
of 3 points per question or a total score of 69 must be assessed to allow the GNH
commission to recommend the policy proposal for passage.
In employing this kind of assessment process, Bhutan stands alone in the world.
But we believe that policy tools like this, modified where needed to fit local
circumstances, can be useful for assessing the potential outcome of policy
options in countries and communities throughout the world.
Measuring happiness
As we see, objective or factually-based indexes such as GPI can help us measure
wellbeing more effectively and, when combined with good policy tools, can
help drive effective changes in conditions of life. But for policy makers, such
objective metrics are not enough. They must know not only if lives are
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Conclusions and Future Directions
improving objectively, but whether or not people understand and appreciate the
changes.
If for instance, crime is falling, but people, fed a steady diet of TV crime shows,
believe life is getting more dangerous, politicians may find themselves having
achieved important successes but being cast out of office for their efforts. One of
the solutions to this is to begin to measure subjective wellbeing or happiness
directly. Several nations, including the United Kingdom, are beginning to do
this. On the global level, samplings such as the World Values Survey have
begun to provide substantial data for comparison between different countries.
The most extensive and oldest of these samplings is the Gallup World Poll,
which assesses the happiness of 1,000 people in about 150 countries around the
world each year, using the so-called Cantril Ladder, which asks people to place
themselves on a ladder with rungs from 1-10, assessing where they think they
stand between the best of all possible lives for them and the worst. Gallup also
uses a 1-10 scale to ask questions about how happy people feel they are and
how satisfied with their lives as a whole.
The United Nations Happiness Report presents overall ―happiness‖ scores for
most of the world‘s countries, using the above-mentioned Gallup data. For the
years 2010-2012, Denmark, at 7.7, heads the list, while Togo, at 2.9 is at the
bottom. The United States ranks 17th at 7.0 but has dropped from 11th (7.3) in
2007. Though most but not all (Costa Rica, for example, scores 7.3), of the
world‘s happiest countries are quite wealthy, happiness levels in the richest are
generally flat, while many poor nations have seen great improvement in recent
years (Angola‘s score rose from 4.2 to 5.6 between 2007 and 2012, for example),
again illustrating that GDP growth is far more important for the poor than for
the rich. Social insecurity has led to major drops—averaging 0.7 on a10 point
scale—in Greece, Spain and Italy, with an even greater decrease of 1.2 in strife-
torn Egypt). (Helliwell, 2013)
Among those countries with high average scores, some have quite
high degrees in the distribution of happiness (eg. Denmark and
The Netherlands), while in some other fairly high-ranking
countries (eg. Costa Rica and the United States) there is much
dispersion, and a higher portion of the population has low life
satisfaction.
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Happiness
The Gallup World Poll provides substantial useful data for national level
assessments of subjective wellbeing. But the poll is too broad in scope to be
useful at the local or community level, where sampling sizes are tiny.
Moreover, the Gallup Poll does not necessarily engage citizens in a conversation
about happiness since they cannot take the poll themselves, and even if they are
asked to be part of Gallup‘s sample, they cannot see their results. Here, it is
valuable to have comprehensive, opt-in online surveys that allow everyone to
participate and see how well they and their communities are doing.
There are many accessible and effective surveys of happiness. One of them,
designed using Bhutan‘s GNH model and specially developed as a guide to
policy- makers, is the joint creation of a Seattle-based NGO called The Happiness
Initiative (HI) and psychologist Ryan Howell at San Francisco State University.
When an individual takes that survey (www.happycounts.org) online (it takes
about 15 minutes), they receive an immediate life satisfaction score and scores
for each of the ten domains the survey measures (it includes the nine Bhutan
domains, and adds a tenth, work satisfaction, whose importance for happiness
has been made clear by the Gallup organization). Howell and his colleagues
present considerable evidence of the validity of the measure through a team of
his graduate students did extensive testing of hundreds of survey questions
from around the world to find the ones with the highest correlations to reported
subjective wellbeing (happiness) for the HI survey.
While the survey can be used to assess personal happiness and life balance, it is
more designed for collectivities of people ranging from cities to colleges to
businesses, allowing them to determine their aggregate levels of happiness. The
process starts when a community pulls together a team of organizations that
represent the various domains of happiness, first identified by the work in
Bhutan. The team might include, for example:
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Conclusions and Future Directions
The team members encourage all of their constituents to take the survey over a
particular time period, then join together to analyze the results in World Café-
style community meetings and recommend policy ideas or neighborhood
initiatives to improve happiness and wellbeing.
The Happiness Initiative model, regardless of the specific survey questions used, can
engage individuals and communities in a powerful conversation about
happiness and wellbeing. Nonetheless, policy makers will also want to see more
random samples to be sure that the answers and data they are receiving are
reliable. One way to do this is to add a battery of subjective survey questions to
measures like GPI, an idea which the state of Vermont calls ―GPI Plus‖ (Anielski
& Rowe, 1998). Ryan Howell is currently working to reduce the number of
questions in the Happiness Initiative survey using those with the highest
established correlation to wellbeing to create a poll that can be easily employed
by states or localities as part of a GPI Plus model.
Bhutan woods?
Ecological economists Robert Costanza and Ida Kubiszewski, both members of
the IEWG advising Bhutan‘s government, believe the time has come to ―embark
on a new round of consensus-building‖ to develop new economic goals and
better measures of success that can replace the famous Bretton Woods
Agreement of 1944, which ushered in the age unlimited growth without limit.
They propose calling it ‗Bhutan Woods,‘ suggesting that the nation that has
championed the idea of a new development paradigm in the United Nations is
the perfect place to hammer out the new plan. They have helped build a useful
new Web site and organization, the Alliance for Sustainability and Prosperity
(www.asap4all.org) to promote the concept.
Using the diagram for taking the next step
The New Development Paradigm Working Model, first outlined by Enrico
Giovannini, can also be a starting point to engage communities and policy
leaders in an effective discussion of ―next steps‖ on the road to GNH. The
model is simple, but facilitators can employ World Café-style gatherings of a
wide diversity of citizens to populate the boxes in the working model diagram
with detailed information, crowd-sourced from the participants using post-it
notes—what are the elements of the paradigm, what are human needs, what are
the resources to meet them, what do we want to measure objectively and
subjectively, etc. Such processes can help take the New Paradigm ideas
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Happiness
But there may be no conflict here. One of the most important findings to come
out of recent happiness research is that people get greater and more sustained
pleasure when they do something for others than when they do things for
themselves (e.g., Aknin, etal., 2012). Working to enhance the happiness of others
not only benefits those one is serving. It also enhances the quality of one‘s own
life.
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