This weekly schedule outlines self-care activities for each day, including yoga, body scrubs, hydrotherapy, reading books or watching movies, writing, and cooking. The schedule repeats each week with yoga on Sundays, Wednesdays and Saturdays, body scrubs on Mondays and Thursdays, and hydrotherapy and cooking alternating on other days, with reading, writing and movies scheduled daily except Mondays and Thursdays.
This weekly schedule outlines self-care activities for each day, including yoga, body scrubs, hydrotherapy, reading books or watching movies, writing, and cooking. The schedule repeats each week with yoga on Sundays, Wednesdays and Saturdays, body scrubs on Mondays and Thursdays, and hydrotherapy and cooking alternating on other days, with reading, writing and movies scheduled daily except Mondays and Thursdays.
This weekly schedule outlines self-care activities for each day, including yoga, body scrubs, hydrotherapy, reading books or watching movies, writing, and cooking. The schedule repeats each week with yoga on Sundays, Wednesdays and Saturdays, body scrubs on Mondays and Thursdays, and hydrotherapy and cooking alternating on other days, with reading, writing and movies scheduled daily except Mondays and Thursdays.
This weekly schedule outlines self-care activities for each day, including yoga, body scrubs, hydrotherapy, reading books or watching movies, writing, and cooking. The schedule repeats each week with yoga on Sundays, Wednesdays and Saturdays, body scrubs on Mondays and Thursdays, and hydrotherapy and cooking alternating on other days, with reading, writing and movies scheduled daily except Mondays and Thursdays.