Clenbuterol Handbook: Clenbuteral Faq: Everything You Needed To Know About Clenbuterol
Clenbuterol Handbook: Clenbuteral Faq: Everything You Needed To Know About Clenbuterol
Clenbuterol Handbook: Clenbuteral Faq: Everything You Needed To Know About Clenbuterol
What is Clenbuterol?
Ephedrine will raise metabolic levels by about 2-3 percent and 200mg of DNP
raises metabolic levels by about 30 percent. Clenbuterol raises metabolic levels
about 10 percent and it can raise body temperature several degrees.
DNP is by far the most effective fat burner but many people will never use it
because of the risks associated with it. It also offers no anti-catabolic
benefit. Although it does have anti-catabolic effect, ephedrine's short
half-life prevents it from being all that effective.
As far as side effects, Clenbuterol's are certainly milder than DNP's, and some
would even say milder than an ECA stack. There is no ECA-style crash on
Clenbuterol and many users find it easier on the prostate and sex drive. This
may in part be due to the fact that Clen is generally used for only 2 weeks at a
time.
Side effects
NAUSEA
NERVOUSNESS
DIZZINESS
DROWSINESS
DRY MOUTH
FACIAL FLUSHING
HEADACHE
HEARTBURN
INCREASED BLOOD PRESSURE
INCREASED SWEATING
INSOMNIA
LIGHTHEADEDNESS
MUSCLE CRAMPS
TREMORS
VOMITING
CHEST PAIN
The most significant side effects are muscle cramps, nervousness, headaches, and
increased blood pressure.
Muscle cramps can be avoided by drinking 1.5-2 gallons of water and consuming
bananas and oranges or supplementing with potassium tablets at 200-400mg a
day taken before bed on an empty stomach. Taurine at 3-5grams is a necessity in
minimizing cramps.
Headaches can easily be avoided with Tylenol Extra Strength taking at the first
signs of a headache.
Common Uses
Post-Cycle Therapy: Clen is used post cycle to aid in recovery. It allows the
user to continue eating large amounts of food, without worrying about adding
body fat. It also helps the user maintain more of his strength as well as his
intensity in the gym. Diet: Roughly the same as on cycle.
Fat loss: The most popular use for Clen, it also increases muscle hardness,
vascularity, strength and size on a caloric deficit. For the most significant
fat loss, Clen can be stacked with T3. Diet: A high protein (1.5g per lb of
bodyweight), moderate carb (0.5g to 1g per lb of bodyweight), low fat diet (0.25g
per lb of bodyweight) seems to work best with Clen.
The same precautions that apply to Ephedrine must be applied to Clen, although
some people find ECA stacks are harsher than Clen. It should not be stacked
with other CNS stimulants such as Ephedrine and Yohimbine. These combinations
are unnecessary and potentially dangerous. Caffeine can be used in moderation
before a workout for an extra quick. burst of energy.
A word on Ketotifen
Cycling Clenbuterol
Most users that report bad side effects and discontinue use are those who use
high doses right at the start of the cycle. The worst side effects occur within
the first 3-4 days of use.
A first time user should not exceed 40mcg the first day. Increase by one tab
until the side effects are not tolerable
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg(Note: Increase the dose only when the side effects are tolerable)
Day6-Day12: 100mcg
Day13: 80 mcg (Tapering is not necessary, but it helps some users get back to
normal gradually)
Day14: 60 mcgs
Day15: off
Day16: off
Day 17-Day 28: EC Stack
Day1: 60mcg
Day2: 80mcg
Day3: 80mcg
Day4: 100mcg
Day5: 100mcg
Day6-Day12: 120mcg
Day13: 100 mcg
Day14: 80 mcgs
Day15: off
Day16: off
Day 17-Day 28: EC Stack
Taurine MUST be used with Clen at 3-5g daily. Clenbuterol depletes Taurine
levels in the liver which stops the conversion of T4 to T3 in the liver.
Taurine allows the user to avoid the dreaded rebound effect and painful muscle
cramps. It's a must with Clen.
Clenbuterol should not be taken too close to a workout. It can interfere with
your breathing and completely ruin your workout. When doing cardio, it's
advisable to stay at a consistent pace and avoid HIIT style routines.
Do not take Clen Past 4pm and drink plenty of water; 1.5-2 gallons a day
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Steroid.com Info
Clenbuterol has been reported as having a half life of about 2 days, but that is not actually
correct, since it has biphasic elimination, with the half-life of the rapid phase being about
10 hours, and the slower phase being several days. Supposedly, this is one of the reasons
the FDA never approved Clenbuterol as an anti-asthmatic drug...the FDA frowns on
drugs with long half-lives if drugs with more normal half-lives are available. So with a 2-
on/2-off cycle you never have time to get enough of the Clenbuterol out of your system
for this theory to be reasonable. In actuality, it probably hasn't even dropped to 50% of
your peak concentration before you are taking the drug again. With this all taken into
account, there is no reason to think that this cycling would significantly reduce the
problem of receptor desensitization. A more reasonable approach would be either one
week on, one week off, or alternately, two weeks on two weeks off. The two week cycle
has the disadvantage of a "crash" period afterwards. This crash period can be helped with
the use of ephedrine to lessen the lethargy that you will experience.
If you are interested in taking Clenbuterol for anything other than fat loss then you might
as well stay away from this compound. There is a lot of talk as to how Clenbuterol
compares to ephedrine as well. Most "experts" feel that clen gives a better bang for the
buck than the ECA stack. It should be noted that clenbuterol’s results and effects are
much shorter lived. They work through very similar mechanisms. Both products
stimulate the beta-receptors but Clenbuterol seems to be a more refined version, called a
second generation beta-agonist drug, than ephedrine. Clenbuterol targets the proper
receptors, being the beta-2 and 3 receptors than ephedrine more specifically which should
in theory make Clenbuterol more effective of a fat burner. Again, most of the so called
"experts" say that Clenbuterol is more effective than ephedrine. I, personally, get worse
results with clen vs. the good old ECA stack. Clenbuterol also didn't blunt my hunger
either and I ate more while taking it as well. I also seem to get much better effects out of
cytomel as a fat burner as well. Even better than the ECA stack or Clenbuterol. But,
again, that is my personal opinion. Effective Dose: 80-140 mcgs. / Day in split doses
throughout the day. Anything over 140 mcg a day is overkill since the beta receptors can
only take so much of a product and then more is just wasteful.
Street Price: $.50 - 1.00 / tab. fairly inexpensive in Mexico though. Spiropent is currently
going for about $7.50/box, Novegam for $5.25/box, and Oxyflux for about $3.30/box.
Effective Dose: A few drops under the tongue and not used for but a few weeks at a time.
Street Price: Not a clue. Too hard to find. Even if I could find it I would not buy it.
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Clenbuterol Part I
First ‘The Man’ marginalized ephedra. Then we saw the realization of a second
supplement ban—one which will effectively deprive the mainstream bodybuilding
community of its most-preferred anti-catabolic ancillary: the pro-hormone or pro-steroid.
So just how the hell is a dieter supposed to preserve lean body mass these days while
languishing on laughably low calories? Well, aside from investing in our beloved
LeptiGen and shipping out for real gear, it seems like a lot of would-be-chiseled chaps
are taking a new interest in the age-old diet drug Clenbuterol (1-(4-Amino-3,5-
dichlorophenyl)-2-tert-butyl-aminoethanol), a sympathomimetic beta2 adrenergic agonist
most commonly used in veterinary therapeutics and livestock doping. But is this recent,
glaringly rekindled curiosity in clen leading would-be and first-time users to the right
drug? Or for that matter, is clen a safe drug? So, without further ado, I think it’s time
M&M gave ephedra’s “wonder-cuz’” its full-on, discerning attention.
Chances are you wouldn’t be reading this article if you didn’t, so quickly:
sympathomimetics (take “sympath” from ‘sympathetic nervous system,’ throw an ‘o’ on
there, and add ‘mimetic’ [i.e. ‘to mimic’] and you’re in business) are a class of drugs that
affect the sympathetic nervous system (SNS), either by prompting central catecholamine
(NE/NA and E/A) release or by peripherally mimicking the effects of those same
endogenous hormone/neurotransmitters. Most of a sympathomimetic’s pharmalogical
interplay occurs via interaction with beta andrenoreceptors. Ephedrine is a
sympathomimetic, norephedrine is a sympathomimetic, H.E.A.T. is a sympathomimetic,
and boy is clenbuterol ever a sympathomimetic. There are also many others.
Virtually all of this peripheral mimicking occurs at the beta2 adrenergic receptor, which is
the reason clenbuterol is characterized as a beta2 specific agonist. When it interacts with
these receptors in muscle, clenbuterol is able to catalyze Cyclic Adenosine
Monophosphate (cAMP) production, a second-messenger signal transducer which
regulates rates of glycogen decomposition, protein synthesis, and lipolysis (among many
other things). What distinguishes clenbuterol prominently from ephedrine is its
specificity, potency, and duration of effect.
Ephedrine, whether you already knew it or not, has very little direct activity in muscle or
fat. Rather, it stimulates central sympathetic nerve terminals, thereby inciting an
indiscriminate release of NE/NA (and to a lesser extent, epinephrine/adrenalin), which
then relays across the entirety of the SNS. This makes ephedrine a primarily indirect and
non-specific sympathomimetic, as it effectively delivers a mild ‘catecholamine carpet-
bombing’ to all your various beta receptors (beta1, beta2, atypical beta3, and putative,
atypical beta4). It is also this mechanism that gives ephedrine its long-term
pharmacological viability: although not very set-point friendly, it will nonetheless
continue to indirectly agonize adrenergic receptors along your SNS, even after months of
continual use.
More Technical Stuff on Clen’s Workings than You Could Ever Possibly Want to
Know: Lipolysis
Once it gets to work clenbuterol, as I already mentioned, binds to cellular beta2 receptors.
Intracellularly this will increase cAMP (4), which then binds to regulatory subunits of
protein kinase A, causing the release of its catalytic subunit. This process activates the
enzyme HSL (hormone sensitive lipase), which hydrolyzes triglycerides, breaking them
down into glycerol and fatty acids to allow for beta oxidation.
Now, as you can probably guess, one of the facets to clenbuterol that makes it such a
potent lipolytic drug is that it exerts its beta-agonism steadily and continuously. If
ephedrine is ‘hit-it-and-quit-it,’ clenbuterol is a friggin’ marathon man when it comes to
stimulation. Clen isn’t very cuddly though, so all you high-maintenance bodybuilders are
just plum out of luck.
There is also the prevailing theory in a lot of bodybuilding circles that clenbuterol
actually raises metabolic rate by increasing endogenous thermogenesis. So let’s explore
the purported calorie-burning properties of clenbuterol. In animals, although clenbuterol
increases thermogenesis in mutant rats (genetically obese Zucker rats), multiple studies
have demonstrated that in normal rats—even those administered rather hefty dosages of
the drug--- clenbuterol “did not affect energy intake [or] energy expenditure” (6,7).
In human studies, the direct infusion of the related beta2-specific agonists salbutamol and
terbutaline in lean men caused a modest increase in whole body energy expenditure and
respiratory exchange ratio—an increase of 0.6 kJ/min in terms EE adjusted for fat-free
mass (8). In other words, the guys getting heavy-duty beta2 adrenergic stimulation would
have ended up burning about 200 extra kcals over a twenty four hour period. So in other
words, thermogenesis was enhanced, but not so much to suggest that clenbuterol has
strong calorie-burning properties of its own. Interestingly enough, in the same study the
researchers noted that:
In other words, if you’re still in plus-size pants, you’re out of luck: clenbuterol isn’t
going to help you lose a whole lot of weight, because your obesity-train-wrecked
metabolism just ain’t havin’ that (9). Plus, given the effects of beta adrenergic agonists on
heart rate contraction, the use of clenbuterol in significantly overweight individuals may
pose significant danger to the user (10,11).
And again, the take home message is the same: when dieting, nutrient-partitioning
definitely matters, but in the end it still comes down largely to energy expenditure vs.
intake, and clen is a calorie re-distributor, not a burner.
Now, I said clen’s not anabolic, but it certainly does have positive ramifications for
protein synthesis, primarily through the beta2s, cAMP, and its ability to mitigate Ca2+-
dependent proteolysis in skeletal muscle (12). A critical component to its full effect is its
repartitioning properties. As stated earlier, clenbuterol is exceedingly good at liberating
fatty acids from adipose tissue. But, more than that, clenbuterol exerts this effect in
tandem with large scale, itself-induced skeletal muscular insulin resistance (13).
Now, when you’re a type II diabetic, this isn’t so hot. However, in a healthy bodybuilder
using a strong sympathomimetic you basically have the best of all worlds: plenty of free-
fatty acids getting released for oxidation in muscle, plenty of insulin-resistant muscle to
feast on them, and pretty much all consumed calories getting spared for muscle retention
and protein synthesis. Granted, there’s very little good research on human skeletal muscle
in the presence of clenbuterol (particularly when it comes to athletes), but reasoned
inference and extrapolation certainly paints a pretty convincing picture that clenbuterol is
significantly anti-catabolic.
For starters, human research with ephedrine and caffeine has demonstrated that
indiscriminate, weaker beta-adrenergic agonism significantly improves protein deposition
and preserves lean body mass during periods of caloric restriction (14). Also interesting
was the researchers’ discovery that the ephedrine and caffeine mixture wasn’t attenuating
skeletal muscular breakdown, but was in fact accelerating protein synthesis. This was
proved clinically by 3-methylhistidine examination, an index for skeletal muscle
breakdown.
All told, clenbuterol is pretty much the bomb and the shiznit as far drugs go for
preserving muscle during periods of energy restriction through a number of different
pathways. Oh but there are just a few more things…
But I’m Too Sexy To Die… (Side Effects and Precautions Pt. I)
By now it should be clear that clenbuterol is a powerful drug. And with all powerful
drugs, there are consequences, ‘cause life just sucks like that. So for those of you about to
get all ‘clenbutaholic’ with your research chemicals, here’s a little info I counsel you to
take to heart. In fact, speaking of hearts, let’s examine yours in relation to clenbuterol,
because there definitely is some cause for concern.
For starters, there are more rodent studies under the sun that show clenbuterol use can
cause significant cardiac hypertrophy—so many in fact that I’m not even going to bother
citing them. Just type “clenbuterol” and “cardiac hypertrophy” into Google if you don’t
believe me; no lie, it’s a little unsettling. However, clenbuterol also kills fat cells
(adipocyte apoptosis) in rodents too, and it sure doesn’t in humans, so take that animal
data for what it’s worth. Unfortunately though, things don’t look too much better when
we move up the evolutionary chain and start looking at hearts in good-ole’ human beings
either.
For example in 1998, the internal medicine outpatient clinic at the University of Alabama
Birmingham received a walk-in from a previously healthy 26-year-old bodybuilder
complaining of significant chest pains. The man, who had a history of moderate anabolic
steroid use but who had not used any steroid preparations in the weeks leading up to his
visit, revealed that he had continuously been using clenbuterol for nearly a month [Loki’s
note: idiot]. During check-up, the man turned out to be completely fit and healthy with
the only exception being a significant amount of left ventricle (heart) hypertrophy and
cardiac dyskinesias (meaning distortion of muscle [in this case smooth muscle] activity)
(20).
In fact, between 1988 and 1998, eight cases of medically-diagnosed cardiac hypertrophy
have been reported in drug-using bodybuilders within the United States (21,22). We can
assume many more went overlooked or unreported. Still, because of the steroid outlier
(which could also be a potential factor in the pathology—or perhaps even the outright
cause), the medical community has been unable to isolate clenbuterol’s true role in
contributing to these instances of myocardial infarcation (20). Still, the researchers who
have examined this phenomenon arrived at a conclusion that should give most clen user’s
pause of thought. Namely that:
We suspect there may have been a synergistic role between the anabolic
steroid and clenbuterol. Hypothetically, the anabolic steroid may have caused cardiac
hypertrophy, coronary artery spasm, or thrombosis. The clenbuterol
may have precipitated ischemia by producing intermittent tachycardia. Alternately,
clenbuterol may have contributed primarily to the cardiac hypertrophy...(20)
And for now, I’m afraid that’s just going to have to do it for Part I of our comprehensive
look at Clenbuterol. Next issue we’ll get into receptor down-regulation, clenbuterol, the
brain, and neuroprotection (for all my Chemically Correct homies), cycling, stacking
recommendations, and potential novel uses for clenbuterol in the treatment of injuries and
various diseases and conditions.
Questions or comments on this article? Post them in the Avant Labs Forums for live
feedback from the author, as well as the Mind and Muscle staff and fellow readers!
References
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energy balance and body composition in normal and protein deficient rats. Biosci Rep.
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9. Jung RT, Shetty PS, James WP, Barrand MA, Callingham BA. Reduced thermogenesis
in obesity. Nature. 1979 May 24;279(5711):322-3.
10. Abramson MJ, Walters J, Walters EH. Adverse effects of beta-agonists: are they
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12. Luiz Carlos C. Navegantes, Neusa M. Z. Resano, Renato H. Migliorini, and Ísis C.
Kettelhut Catecholamines inhibit Ca2+-dependent proteolysis in rat skeletal muscle
through beta2-adrenoceptors and cAMP. Am J Physiol Endocrinol Metab 281: E449-
E454, 2001
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