Can You Be Happy Without Being Healthy?: Wants, 1988. The Son of English Missionaries Working in India, Brand

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Can You be Happy Without

Being Healthy?
Cheerfulness is the principal ingredient in the composition of health.
[The following passage is from Paul Brand’s Pain: The Gift Nobody
Wants, 1988. The son of English missionaries working in India, Brand
went on to become a surgeon who developed new, innovative
techniques for hand surgery. He also revolutionized our
understanding of leprosy: the disfigurement is caused by the lack of
respect for the body that results from the condition of painlessness
(which is caused by the disease) and not because the disease causes
the flesh to become “non-healing” or to change in any way.]

The reason I encourage gratitude is that one’s underlying attitude (a


product of the mind) toward the body can have a major impact on
health. If I regard the body with respect, wonder, and appreciation, I
will be far more inclined to behave in a way that sustains its health. In
my work with leprosy patients, I could make repairs to hands and feet,
but these improvements, I soon learned, amounted to nothing unless
the patients themselves assumed responsibility for their limbs. The
essence of rehabilitation— indeed, the essence of health—was to restore
to my patients a sense of personal destiny over their own bodies.
When I moved to the United States, I expected to find that a society
with such high standards of education and medical sophistication
would foster a strong sense of personal responsibility in health. I have
found exactly the opposite. In Western countries, an astounding
proportion of the health problems stem from behavior choices that
show disregard for the body’s clear signals.
We doctors know this truth, but we shy away from interfering in our
patients’ lives. If we were fully honest, we might say something like
this: “Listen to your body, and above all listen to your pain. It may be
trying to tell you that you are violating your brain with tension, your
ears with loudness, your eyes with constant television, your stomach
with unhealthy food, your lungs with cancer-producing pollutants.
Listen carefully to the message of pain before I give you something to
relieve those symptoms. I can help with the symptoms, but you must
address the cause.”
Health is identical with the degree of lived freedom.
Ivan Illich

Given medicine’s history of magic poultices, blood-letting, ice-cold


baths, and other “cures,” we should be grateful that at least doctors had
the placebo effect working in their favour. Dr. Franz Anton Mesmer
(who gave us the epigram mesmerize) “cured” patients with his animal
Magnetism theories. . . . Two nineteenth-century French physicians
advocated directly contradictory methods of treatment. Dr. Raymond
at Salpetriere in Paris suspended his patients by their feet to allow
blood to flow to their heads. Dr. Haushalter at Nancy suspended his
patient’s head upward. Their results: exactly the same percentage of
patients showed improvement. Norman Cousins has remarked,
“Indeed, many medical scholars have believed that the history of
medicine is actually the history of the placebo effect. Sir William Osler
underlined the point by observing that the human species is
distinguished from the lower order by its desire to take medicine.
Considering the nature of nostrums taken over the centuries, it is
possible that another distinguishing feature of the species is its ability
to survive medication.” Paul Brand
Time and time again, throughout the history of medical practice, what was
once considered as “scientific” eventually becomes regarded as “bad
practice.” David Stewart

I tell you, the old-fashioned doctor who treated all diseases has
completely disappeared, now there are only specialists, and they
advertise all the time in the newspapers. If your nose hurts, they send
you to Paris: there’s a European specialist there, he treats noses. You go
to Paris, he examines your nose: I can treat only your right nostril, he
says, I don’t treat left nostrils, it’s not my specialty, but after me, go to
Vienna, there’s a separate specialist there who will finish treating your
left nostril.
Fyodor Dostoyevsky (from The Brothers Karamazov, 1880)

There is one advantage of being poor—a doctor will cure you faster.
Kin Hubbard

Thoughts about Health &


Doctors
A cartoon shows a witch doctor standing dejectedly over the body of
his late patient and saying to the grieving widow, “There is so much
that we still don’t know!”

Doctors put drugs of which they know little into bodies of which they know
less for diseases of which they know nothing at all. Voltaire
Beyond a certain level of intensity, medicine engenders helplessness
and disease. Ivan Illich
Nothing is more fatal to health than an over care of it.
Benjamin Franklin

Cheerfulness is the best promoter of health and is as friendly to the


mind as to the body. Joseph Addison
He who laughs, lasts, but the surly bird catches the germ.

Diseases have a character of their own, but they also partake of our
character. Oliver Sacks

The mind has great influence over the body, and maladies often
have their origin there. Molière

Diseases of the soul are more dangerous and more numerous than
those of the body. Cicero
Mental health problems do not affect three or four out of every five persons,
but one out of one. Karl Menninger

Each patient carries his own doctor inside him.


Norman Cousins
The doctor of the future will be oneself.
Albert Schweitzer

Formerly, when religion was strong and science weak, men mistook
magic for medicine; now, when science is strong and religion is weak,
men mistake medicine for magic. Thomas Szasz
One of the first duties of the physician is to educate the masses not to take
medicine. Sir William Osler

Health is the soul that animates all the enjoyments of life, which fade
and are tasteless without it. Seneca
The greatest of follies is to sacrifice health for any other kind of happiness.
Arthur Schopenhauer

Health nuts are going to feel stupid someday, lying in hospitals dying
of nothing. Redd Foxx
If I’d known I was going to live so long, I’d have taken better care of myself.
Leon Eldred
I have never yet met a healthy person who worried very much about his
health, or a really good person who worried much about his own soul.
J. B. S. Haldane
The mere pursuit of health always leads to something unhealthy. Physical
nature must not be made the direct object of obedience; it must be enjoyed,
not worshipped. G. K. Chesterton

If the pain wanders, do not waste your time with doctors.


Mignon McLaughlin
Most things get better by themselves. Most things, in fact, are better by
morning. Lewis Thomas

Illness is the most heeded of doctors: to goodness and wisdom we only


make promises; pain we obey. Marcel Proust
Health is not valued till sickness comes.
Thomas Fuller

Let food be thy medicine and medicine be thy food.


Hippocrates
It is easier to change a man’s religion than to change his diet.
Margaret Mead

Natural forces within us are the true healers of disease.


Hippocrates
God heals, and the doctor takes the fees.
Benjamin Franklin

Nearly all men die of their remedies, and not of their illnesses.
Molière
No disease that can be treated by diet should be treated with any other
means. Maimonides

Plato said that the body’s problems proceed from the soul, and that
unless the soul or mind is satisfied first the body can never be cured.

It is much more important to know what sort of a patient has a disease than
what sort of a disease a patient has. Sir William Osler

The miserable have no other medicine, / But only hope...


Measure for Measure (Claudio)
The best healer is the most ingenious inspirer of hope.

The preservation of health is a duty. Few seem conscious that there is


such a thing as physical morality. Herbert Spencer
The trouble with always trying to preserve the health of the body is that it is
so difficult to do without destroying the health of the mind.
G.K. Chesterton

There is a great difference between a good doctor and a bad one; yet
very little between a good one and none at all.

Our doctor would never operate unless it was absolutely necessary. He was
just that way. If he didn’t need the money, he wouldn’t lay a hand on you.

Those obsessed with health are not healthy; the first requisite of good
health is a certain calculated carelessness about oneself.
Sydney J. Harris
Attention to health is the greatest hindrance to life.
Plato

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