Healing Hearts Brochure

Download as pdf or txt
Download as pdf or txt
You are on page 1of 2

Any

Questions?
CARDIOVASCULAR DISEASES
ACCOUNT Contact:
FOR 1 IN EVERY 3 DEATHS IN korbin.caldwell@bobcats.gcsu.edu

THE UNITED STATES


CREATING AWARENESS ON
HOW TO COMMUNICATE:
TREATMENT OPTIONS:
 Weight Control Cardiac Family History:
 Medication A family history of heart disease
 Cardiac Rehabilitation increases your risk of coronary
HOW THE HEART WORKS:
artery disease, especially if a par-
Your heart is a pump. It's a muscular ent developed it at an early age.
organ about the size of your fist, sit-
uated slightly left of center in your
chest. Your heart is divided into the
right and the left side. The division HOW TO KEEP YOUR
prevents oxygen-rich blood from HEART HEALTHY:
mixing with oxygen-poor blood. Oxy-
gen-poor blood returns to the heart  Perform at home activities
after circulating through your body. that involve exercise.
 Nutrition (make sure you are

SYMPTOMS TO WATCH eating the right amount of


OUT FOR: fruits and vegetables).

 Chest pain, chest tightness,


chest pressure and chest dis-
comfort (angina). "With a EVALUATING THE RISK:
 Pain, numbness, weakness or  Using the Check, Change,
coldness in your legs or arms healthy heart, Control Calculator. This
if the blood vessels in those
parts of your body are nar- the beat helps reduce the risk of fu-
ture heart attacks/ strokes.
rowed. goes on."
 Pain in the neck, jaw, throat,
upper abdomen or back.

You might also like