Saivite Virtue PDF
Saivite Virtue PDF
Saivite Virtue PDF
BRAHMACHARIYA
Page 2 MONDAY Lesson 1
Just lift your arm. It took energy to lift it. If you were tired, it took even more energy than
usual. This energy does not come from a power plant outside you. It comes from within you,
of course. Your stamina, the actinic glow in your eyes, the radiance of your personality—these
are all manifestations of energy, of your creative life force. And so are the male and female
reproductive fluids. They comprise passive and aggressive forces drawn from the ida and the
pingala currents within the soul body. They are sparked with pure spiritual force from the
door of Brahm, the sahasrara chakra. When correctly channeled, the subtler forms of this cre-
ative energy are the essence of artistic, intellectual and spiritual expression.
Those who practice transmutation awaken many latent talents from within. It
becomes second nature to create and express, being in tune with the essence of
creative energy.
GURUDEVA’S “RAJA YOGA”
REVIEW
1. The successful practice of brahmachariya creates a deva-like person.
2. Desire is life. It can be channeled according to choice.
3. Brahmachariya is essential to spiritual culture.
Lesson 2 TUESDAY Page 3
It is known by all mystically minded people that “As we think, so we become.” Thinking of the
great Mahadevas and Deities of high evolution stimulates our own evolution. Our spiritual
unfoldment is hastened.
INNER-PLANE STUDY
Each night you are taught many wonderful things on the inner plane during sleep. You may
not realize this or even remember what you have learned upon awakening. This is because the
astral brain functions at a much higher rate of vibration than the physical brain. Most nights
you probably spend several hours learning from gurus and guides in Saivite schools within the
spiritual areas of the Devaloka, the astral world. Sometimes dozens, even hundreds, of devo-
tees with similar interests gather together to learn. They are all in their astral bodies, on the
astral plane, while their physical bodies are asleep. When one is firm in the practice of brah-
machariya, it is possible to remain for long periods of time in inner plane schools and absorb
much more of the teaching being given there. Those who are not strong in brahmachariya are
often seen appearing and then disappearing from among the group as they are drawn back to
their physical bodies by emotions and desires.
Remember, your own soul knows the reasons why you were born in this life. It knows what you
need to accomplish in this birth. As a soul you know what obstacles and challenges you need to
face and overcome to grow stronger and conquer past karmic patterns through fulfilling your
chosen dharma. These and other matters are examined by you and your teachers in the Deval-
oka schools while your physical body sleeps. The more fully established you are in bra-
machariya, the more religious you become and the more able to face the world with a positive
mental attitude.
Review
1. Read from your lesson before sleep and attend inner-plane schools.
2. Your soul knows the challenges you need to meet in this life.
Page 4 WEDNESDAY Lesson 3
Many Sat Gurus work with their devotees in unseen ways. They have the ability to tune into
the vibration of a devotee anywhere his physical body might be on the planet, feel how he is
feeling and send blessings of protection and guidance. The guru-sishiya system of training is
personal and direct. Much is unspoken between them, so close is the mental attunement. The
traditional practice of brahmachariya helps to stabilize this relationship.
An advanced sishiya is one whose intuition is in absolute harmony with that of his Sat Guru.
This harmony does not occur in the beginning stages, however, when the devotee is probing
the subject matter of the guru’s teachings for answers. Only after he has conquered the fluctu-
ating patterns of the thinking mind does an inner flow of harmony begin to become apparent
to both guru and sishiya.
The sishiya is expected to cultivate his inner life as well as his outer life. The more sincere and
consistent he is with his inner work and his inner friends—God, Gods and guru—the more
safe and secure and blessed he will be. Your relationship with your guru is growing stronger
even now as you come to better know yourself and proceed in your study of these daily lessons.
REVIEW
1. Sat Gurus help their sishiya in unseen ways.
2. Cultivate your relationship with your guru. Be a good sishiya.
3. Cultivate your relationship with God and the Gods.
Lesson 4 THURSDAY Page 5
The fact that you have taken a vrata and are now a brahmachari or brahmacharini should be
made public knowledge and not kept a secret. Then everyone will understand and respect your
intentions. You may indicate this in your name as well. Men append the title “Brahmachari,”
before their name, and ladies, “Brahmacharini.” This is traditional in Hindu culture, but it is
not mandatory.
Before you take your vrata and begin the practice of brahmachariya, you should understand
the process, and that is the purpose of these lessons. The benefits of brahmachariya are many.
Brahmachariya will help you to continually advance in life and improve yourself. It will awak-
en within you the ability to throw all of your energies into your work, studies and religious
pursuits. The practice of brahmachariya will also deepen your religiousness. Saivism will take
on greater and deeper meaning for you. This is because the vital energies, life forces, creative
forces, of your physical and astral bodies are preserved and transmuted to a higher and deeper
expression.
REVIEW
1. The vrata aids you in brahmachariya, which is the transmutation of your energies into posi-
tive endeavors.
2. The brahmachariya cord is a reminder to keep awareness centered in the chakras above the
waist.
Page 6 FRIDAY Lesson 5
A Brahmachariya Vrata
I, (your name), seek the blessings of God, Gods and guru as I declare of my
own volition my firm intention to live a pure and virtuous life and now take
this brahmachariya vrata.
I vow to value and protect purity in thought, word and deed, and chastity in
body, to sublimate and transmute the sexual energies and the instinctive im-
pulses of anger, jealousy, greed, hatred and selfishness.
I promise to remain chaste and pure (state here the duration of your vow—for
example, “until marriage”) and wear this sacred brahmachariya cord around
my waist to betoken this solemn oath. At such time that I marry, I promise to
marry a Saivite Hindu virgin by arrangement of both families and with the
blessings of my guru.
If the sacred seed is retained, life does not ebb; great strength, energy, intelligence
and alertness: all these are attained.
TIRUMANTIRAM: VERSE 1948
Once the vrata is taken, you will no longer be as inclined to become emotionally attached to
those of the opposite sex. You will also avoid many unnecessary distracting karmic entangle-
ments and much unhappiness and emotional duress. If you have already had a mental-emo-
tional love affair, you know exactly the energy used, anxiety experienced and perhaps
heartache finally felt. Once it was over you would have had to agree that it consumed a great
deal of time and precious vital energy.
REVIEW
1. Your brahmachariya vrata helps free you from instinctive drives.
2. Your brahmachariya vrata helps you avoid karmic entanglements.
Lesson 6 SATURDAY Page 7
Oh Divine Beings of all three worlds, let us bring our minds to rest in the dar-
shan of Him Who has one tusk. Let us meditate upon Him Who has the form of
an elephant with a curved trunk. May He guide us always along the right path.
THE GANAPATI GAYATRI
Open yourself to Lord Ganesha and let your loving thoughts blend with His. Let your prob-
lems dissolve in His Love. Mentally pour out your heart to Him. He will hear you. Think of
Him as a friend, one of your closest friends. A more wise, magnanimous and kindly being you
will never find.
REVIEW
1. Lord Ganesha is the guardian of dharma.
2. Communicate with him through prayer.
3. Think of Him as the closest of friends.
Page 8 SUNDAY Lesson 7
Without such goals, you would not be reading this lesson today. This course is meant to help
you fulfill your goals and make the best choices as you exercise your power of decision from
day to day. Therefore, don’t neglect these daily lessons. And don’t end your study of the course
until you have fully understood and mentally digested all the subject matter within it.
Brahmachariya is transmutation. The goal of brahmachariya is not to repress the sexual ener-
gy, but to transmute it.
CELIBACY IN PERSPECTIVE
It may interest you to know that nearly all religions teach their young to follow the practice of
remaining virgin until marriage. Only in the past 30 years have ideas about “free sex” or free-
dom without responsibility become so widespread.
Review
1. Try to cognize your goals for this incarnation.
2. Brahmachariya is transmutation, which gives power to the higher nature.
Lesson 5 TUESDAY Page 9
❏ 1. Visit a Ganesha temple or shrine and sit before the Deity for twenty
minutes or more. Strive to tune into His comforting, motherly shakti.
Open yourself to His love.
❏ 2. Write down your personal goals in life. Keep a copy for yourself, and
send a copy to the devas through the homa at Kadavul Hindu Temple
with a note asking them to help you fulfill these aspirations.
❏ 3. Lift your arm and feel energy, as explained in lesson 1. Then feel the
same energy within your spine.
❏ 5. Visit your guru, or if you don’t have a guru, visit any holy person.
Before your visit, consciously empty your mind of preconceptions.
Try to become an empty vessel, ready to receive the grace and bless-
ings the soul has for you.
Love (including sex) is one of the legitimate four goals of life according to our religion. Sex is
not bad. Its place, however, is properly within the confines of a sanctified marriage. Nor are sex
drives unnatural. The goal of the brahmachari and brahmacharini is not to become fearful of
sex, but to understand sex and the sexual impulses in a balanced way. During the time of brah-
machariya, the goal is to control the sex urges and transmute those vital energies into the brain
to gain a great mental and spiritual strength. Yes, this vital life force must be focused on studies
and spiritual pursuits. Brahmachariya maintained until marriage helps enable the devotee to
merit a good wife or husband and a happy marriage. The Hindu Catechism explains,
When a young virgin man and woman marry and share physical intimacy with
each other, their union is very strong and their marriage stable. This is due to
the subtle, psychic forces of the human nerve system. Their psychic forces, or
nadis, grow together and they form a one body and a one mind. This is the
truest marriage and the strongest, seldom ending in separation or divorce. Con-
versely, if the man or woman have had intercourse before the marriage, the
emotional/psychic closeness of the marriage will suffer, and this in proportion to
the extent of promiscuity.
Most religions also provide a tradition of monastic life in which young men take lifetime vows
of celibacy. The spiritual value of celibacy in the Hindu tradition has long been understood.
Many of our greatest spiritual lights were celibate throughout their entire life, including Siva
Yogaswami, Sankara and Swami Vivekananda. Others, such as Buddha, Gandhi and
Aurobindo, became celibate after a period of marriage. For the individual preparing for
monastic life, brahmachariya is essential in harnessing and transmuting the powerful sexual
life energies into spiritual and religious concerns.
REVIEW
1. Sex is natural, not bad, but it is best confined to the sanctified marriage.
2. For monastic life, brahmachariya is essential.
Lesson 9 TUESDAY Page 13
1.
I believe Lord Siva is God, whose Absolute Being, Parasivam,
transcends time, form and space.
2.
I believe Lord Siva is God, whose immanent nature of love is the substratum or Primal
Substance and Pure Consciousness flowing through all form.
3.
I believe Lord Siva is God, whose immanent nature is the Primal Soul, Supreme
Mahadeva, Siva/Sakti, the Creator, Preserver and Destroyer
of all that exists.
4.
I believe that each individual soul is created (through emanation) by Lord Siva and (its
uncreated essence: Pure Consciousness and Absolute Being) is identical to Him, and
that this identity can be and will be fully realized by all souls when the triple bondage of
anava, karma and maya is removed through His Grace.
5.
I believe in three worlds of existence: the First World (Bhuloka or gross plane), where
souls take on physical bodies; the Second World (Devaloka or subtle plane), where souls
take on astral or mental bodies; and the Third World (Sivaloka or causal plane), where
soul bodies, Mahadevas,
exist in their own self-effulgent form.
6.
I believe in the Mahadeva Lord Ganesha, Son of Siva/Sakti,
to whom I must first supplicate before beginning any worship or task.
REVIEW
1. Scientific laws describe the building blocks of the physical universe.
2. Our Creed summarizes metaphysical reality.
Page 14 WEDNESDAY Lesson 10
7.
I believe in the Mahadeva Lord Muruga, Son of Siva/Sakti,
whose Vel of Grace dissolves the bondages of ignorance.
8.
I believe that religion is the harmonious working together of the three worlds and that
this harmony can be created through temple worship, wherein the three worlds become
open to one another, and the beings
within them are able to communicate.
9.
I believe in the Law of Karma—that one must personally reap the
effects of all actions he has caused—and that each soul will continue to reincarnate
until all karmas are resolved and Moksha,
Liberation, is attained.
10.
I believe that there is no intrinsic evil.
11.
I believe that the performance of Chariya (virtuous and moral living),
Kriya (temple worship) and Yoga (internalized worship and union with Parasivam
through Grace of the living Sat Guru) is absolutely necessary
to bring forth the state of Jnana.
12.
I believe in the Panchakshara Mantram, the five sacred syllables
“Na Ma Si Va Ya,” as the foremost and essential mantram of Saivism.
REVIEW
1. Study the 12 beliefs daily with renewed interest.
2. Knowledge from within is experiential knowledge.
Lesson 11 THURSDAY Page 15
To avoid the Sadhana Marga is to avoid understanding the challenges of life. We must not fail
to realize that each challenge is brought to us by our own actions of the past. Yes, our actions in
the past are our life’s experiences today. All Hindus accept karma and reincarnation intellectu-
ally, but the concepts are not active in their lives until they accept the responsibilities of their
own actions and the experiences that follow. In doing so, no blame can fall upon another. It is
all our own doing. This is the Sadhana Marga—the path to perfection.
Read quickly through each of the twelve beliefs each day during the time you are studying this
course. By doing so you will begin to open the great book of knowledge within yourself. This
inner book is unlike any you have ever read. It is sacred and it is within you in the akasha of
your superconscious mind. Each day, pray to Lord Muruga to unfold the mysteries of your
deep, inner intelligence. Lord Muruga is the God that helps the brahmachari on his way to per-
fection. He will protect you from temptation and inspire you onward and upward.
REVIEW
1. Avoid conflicting teachings and allow these lessons to impress your mind deeply.
2. Our religion is a Sadhana Marga.
Page 16 FRIDAY Lesson 12
It is for this reason that we need a vibrant, experiential religion such as Saivism to help us get
through all of the karmas, which are our own creation, and to artfully avoid creating more kar-
mas and the many discomforts that come as a result. It is through applying the wisdom our
religion offers that this can happen. The tenets of our religion hold true not only in this physi-
cal world but in the inner worlds of the Devaloka and Sivaloka, as well.
Each Saivite knows that it is up to him or her to understand and practice the religion properly.
No one can do this for someone else. We know this. The practice of brahmachariya, along with
a continuing study and deepening understanding of Saivism, will guide the brahmachari and
brahmacharini around the boulders and away from the pitfalls of emotions. It will guide them
safely along the edges of ravines and through the storms of their own karma as it manifests
through others.
REVIEW
1. Life is a classroom of experience based on karma.
2. Our religion is the greatest aid in facing our challenges.
Lesson 13 SATURDAY Page 17
The yamas and niyamas are the most pervasive of Hindu ethical obligations and are thousands
of years old. They are recorded in numerous Saivite scriptures, including Saint Tirumular’s
Tirumantiram, Sage Patanjali’s Yoga Sutras, Sri Gorakhnath’s Hatha Yoga Pradipika, the
Yogadarshana, the Sandilya Upanishad of the Atharva Veda and the Varuha Upanishad of the
Krishna Yajur Veda. All the texts mentioned cite ten yamas and ten niyamas with the exception
of Sage Patanjali’s Yoga Sutras. Patanjali listed only five yamas and five niyamas, which are the
ones often solely listed in modern books on yoga. The fullness of all twenty disciplines is a
complete outline for Saivite religious life and the foundation for the practice of yoga.
Yama means “to rein” or control. The yamas include such injunctions as non-injury (ahimsa),
non-stealing (asteya) and moderation in eating (mitahara), which harness the base, instinctive
nature. Niyama, literally “to unleash,” indicates the release or expression of refined soul quali-
ties through such disciplines as charity (dana), contentment (santosha) and incantation (japa).
In tomorrow’s lesson are listed the Sanskrit yamas and niyamas from the Upanishads, with
translations & explanations.
REVIEW
1. The yamas and niyamas are the Hindu ethical “restraints and observances.”
2. They harness the base, instinctive nature and cultivate the soul nature.
Page 18 SUNDAY Lesson 14
√ when
completed Discipline
❏ 1. Memorize the twelve beliefs of the Creed and then recite them to a
family elder from memory.
❏ 2. Memorize the yamas and niyamas and recite them to a family elder
from memory.
❏ 4. Read the chapter in the Hindu Catechism “Marriage and Family Life.”
❏ 6. Look at yourself in the mirror and ponder the fact that you have had
many bodies in your many incarnations on earth. Realize that you are
not your body, your mind or your emotions, but the immortal soul.
❏ 7. The next time you feel yourself getting depressed, call on your inner
forces to lift yourself into an unburdened state of mind.
CHAPTER THREE
VIRTUE
Page 22 MONDAY Lesson 15
2. WORSHIP (Upasana)
Personal worship in the home shrine includes performance of puja, sadhana, japa and reli-
gious study. Regular devotions in the home and temple bring forth love of God and prepare
the mind for the practices of meditation.
4. PILGRIMAGE (Tirthayatrai)
At least once each year every Saivite must make a pilgrimage to a holy place, whether near or
far. This is a time when all worldly matters are set aside and God becomes the central and sin-
gular focus of life.
5. SACRAMENTS (Samskaras)
Sacraments are special ceremonies which mark our passages in life and sanctify these experi-
ences. They include the rites of birth, first feeding, learning, marriage, death, monastic vows
for monks and more.
REVIEW
1. Our constant duties as Saivites are the pancha nitya karmas.
2. They are virtuous living, worship, holy days, pilgrimage and sacraments.
Lesson 16 TUESDAY Page 23
An ascetic did penance for many years and gained great merit and spiritual power. An enemy
plotted to destroy his power. The technique was simple. He made the ascetic frightfully angry.
In that one fit of rage, the painstaking penance and hard work was dissipated.
There are many Saivites who have taken the brahmachariya vrata and eagerly look forward to
learning “advanced” yoga techniques. They have mastered the difficult sadhana of the art of
controlling and channeling the sexual energies of the body, emotions and the mind. The
ascetic in our story had not accomplished this sadhana. He had not conquered anger, and it
cost him the benefits of his austerities. As Chellachi Amman, a saintly lady who was a respected
elder to my Sat Guru, Siva Yogaswami, once said, “The spiritual path is like a bridge of hair
over a river of fire.”
REVIEW
1. Virtue is the one and only foundation for spiritual unfoldment.
2. You must use your religion if it is to help you.
3. Brahmachariya is control and channeling of your forces.
Page 24 WEDNESDAY Lesson 17
How can you seek these more refined areas during sleep? This is done through chanting and
meditating before going to sleep, and through praying for guidance from Lord Ganesha.
The mantram AUM aids the most in the depolarization and transmutation pro-
cess. This mantram harmonizes the physical, mental and spiritual forces.
RAJA YOGA
As you intone AUM, you are releasing your creative energy. This energy pours through your
mental, emotional, and physical bodies, opening a new world for you.
REVIEW
1. Sexual dreams and fantasies indicate energies are not being utilized.
2. Learn to chant AUM to unleash and sublimate your creative energies.
Lesson 18 THURSDAY Page 25
Brahmachariya may be thought of as wisdom in handling the forces of the mind and body,
most especially the sexual impulses. In this sadhana, the innate purity of the soul shines forth.
Striving for this purity is the practice of brahmachariya. As a brahmachari or brahmacharini
you must attune yourself to the inner worlds, the Second and Third Worlds. You must strive to
live the contemplative life. You must associate with other Hindu devotees, seeking the compa-
ny of good and holy men and women. You must be pure in your thoughts, never allowing your
mind to indulge in sexual fantasies. You must speak pure words that reflect the purity of your
thought. Never use harsh, angered or indecent language.
Do not harbor any harmful thoughts. Discard anger and jealousy. Be modest,
disciplined and happy, and you will reach the top. Know thy Self by thy self.
SIVA YOGASWAMI
The too great loss of [the reproductive fluids] soon produces the effects, . . . such
as weakness, dejection of mind, debility, and pusillanimity, together with all
that mental timidity which exaggerates the least dangers and succumbs under
the most trivial apprehensions.
JOHN DAVENPORT, CURIOSITIES OF EROTIC PHYSIOLOGY
IMPORTANCE IN CULTURE
The observance of brahmachariya is perhaps the most essential aspect of a sound, spiritual cul-
ture. This is why in Saivism, boys and girls are taught the importance of remaining celibate
until they are married. This creates healthy individuals, physically, emotionally and spiritually,
generation after generation.
REVIEW
1. Strive for purity in thought, word and deed.
2. Preservation of the sacred seed gives strength.
3. Its loss is the dissipation of life force.
Page 26 FRIDAY Lesson 19
Morning, noon and evening we will chant with joyful hearts the blessed name of
Siva. We will sever in our minds the root of all desire and lust and, sweetly as we
please, we will abide where night is not nor day.
If you always offer worship to the Almighty’s holy feet, then you will have peace.
That will make you rule the mind, which treads the senses’ path.
SIVA YOGASWAMI
In the Tirumantiram, the 10th book of the Tirumurai, Saint Tirumular speaks of the values of
brahmachariya. He insists that it is very important that the brahmachari and brahmacharini
strive to keep awareness in the refined areas of the mind so that beneficial, constructive
thoughts can be created. Then the energies are properly employed so that spiritual unfoldment
can be experienced in this and future lives.
REVIEW
1. Do not view others through the veil of lust.
2. Keep good company, get plenty of exercise and worship God.
Lesson 20 SATURDAY Page 27
Explain it in this way: “You are a person with a great deal of energy, and this energy is called
prana. This prana will increase within your physical body until you are about forty years of
age. After that the prana increases in power within the mental body until you are about the age
of seventy. Then the prana continues to increase within the spiritual body of the soul.” Careful-
ly explain time and time again to your children that it is up to them to control their prana,
their life force, which is the total energy of their body. Until forty years of age this is done
through education, exercise and hard work. After forty until seventy, this is done through
study, caring for those younger than themselves, community service and additional education.
After seventy this is done through worship, sadhana, tapas and deep meditation.
The Lord who not a whit is separated from you, those of impure mind can never
see. The mind is a temple; the soul is its lamp. Meditate, meditate! The truth
will dawn for you.
SIVA YOGASWAMI
REVIEW
1. Teach children about prana and the chakras to equip them to control their sexuality when it
awakens.
2. Through life’s stages, prana increases and feeds first the physical body, then the mental body
and then the body of the soul.
Page 28 SUNDAY Lesson 21
In other words, as soon as your children can understand you, you can begin teaching them
about their energies. In this way you give them the tools to handle their sexual nature so that
their forces do not run away with their mind during puberty. In this way, you will open chan-
nels to talk freely with them about sex when the time comes. Many parents give absolutely no
guidance in this area to their children, who then have to learn from other children about this
natural function of their life. So, be a wise parent and begin early. Remember, there are only
two areas to cover: prana and chakras. Your own intuition will guide you as to how to proceed.
REVIEW
1. Do not punish rowdy children, but guide them gently and teach about energy.
2. Teach children that the chakras are like flowers within them which they feed and water by
lifting their pranas.
Lesson 5 TUESDAY Page 29
√ when
completed Discipline
❏ 3. Chant the mantram AUM for a 15 minute period and observe the
change this brings about in your consciousness.
❏ 4. Practice speaking more kindly to others than you usually do. For two
days, surpass your normal standards for relating with others and
observe the reaction in your mind and the minds of your family,
friends and acquaintances.
CHAPTER FOUR
ENERGY, LIFE,
PROCREATION
Page 32 MONDAY Lesson 22
To perform this pranayama, place the thumb of your right hand on your right nostril
and your middle finger upon your left nostril. Without closing either nostril, simply
breathe evenly for a few moments until your breathing is completely relaxed. Then
close the left nostril, by gently pressing on the side of your nose with your middle fin-
ger, and breathe in through the right nostril. Slowly mentally repeat “AUM, AUM,
AUM, AUM, AUM.” Then press the thumb on the right nostril and breathe out
through the left nostril to the count of five heartbeats, mentally repeating “AUM,
AUM, AUM, AUM, AUM.” Then breathe in through the left nostril, again to five
heartbeats, while repeating AUM. Then close the left nostril and expel the breath
through the right nostril. Inhale next through the same nostril, and so on, chanting
AUM to five heartbeats each time you inhale or exhale. Perform pranayama in this
way for ten to fifteen minutes and feel the pranic power begin to rise within you. The
devotee seated thusly in meditation becomes strong and unshakable.
Later, after you have adjusted the physical body to breathing in this way and it is no
longer an effort or strain, you may perform the next phase of this pranayama. This is
the holding of the breath for five counts, mentally repeating Aum five times before
you exhale. While you retain the breath these five counts, hold the two nostrils closed
with your thumb and middle finger gently pressing upon them both. A lovely
rhythm will be attained as awareness becomes centered in the inner mind.
Consciously relax your physical body. Breathe deeply and diaphragmatically. Let go
of tensions in your solar plexus. Breathe as a baby breathes, not by moving the chest
up and down, but by allowing the diaphragm to lower and expand naturally, moving
the abdomen out and in. Think of the action of a bellows, which when expanded cre-
ates a vacuum and allows air to enter.
REVIEW
1. Perform the alternate nostril pranayama for greater balance of your energies.
2. Work to be relaxed and breath diaphragmatically during pranayama.
Lesson 23 TUESDAY Page 33
Mental Maintenance
Regular introspection and religious study can be thought of as “mental mainte-
nance.” It is the setting aside of a period of time each day for making small adjust-
ments, as well as for working through major difficulties—a time in which we face our
present mental condition and apply our knowledge to keep the mechanism running
smoothly. Regular mental maintenance assures good mental health. Mental health is
a positive frame of mind in which all problems are regarded as challenges and are
faced and handled on a day-to-day basis with the help of God, Gods and guru.
The body is a temple, the controlled mind the acolyte. Love is the puja.
Know that! Through this device you’ll find that naught is lacking. That is
what the Vedas all declare. SIVA YOGASWAMI
INNER KNOWING
You will find that knowledge awakened from within you is quite different from sur-
face intellectual knowledge. It is more useful, for it is your own. You have earned it
through controlling your mind and developing a sensitive nature. Knowledge awak-
ened from within you is experiential knowledge. One such inner knowing is to real-
ize from within yourself that Brahmachariya is the conduct by which one may attain
prolonged experiences of Satchidananda, the all-pervasive presence of God Siva.
REVIEW
1. Daily mental maintenance is essential to peace of mind.
2. The devas want to help you, and will if you request their aid.
Page 34 WEDNESDAY Lesson 24
By avoiding the choice of dharmas, one only delays his progress and makes it diffi-
cult for the community of devotees to respond to him in the proper way. In addition,
he denies himself many of the joys of a traditional life within the secure confines of
one of the two paths. This is not to say that the devotee should rush headlong into a
decision. But generally a direction should be set in early years so that the proper
training can be obtained. As our Catechism states:
If you are interested in monastic life, write to me, and together we will determine if it
is your proper dharma to enter a Saivite monastery to serve Lord Siva and continue
your spiritual unfoldment, having settled the patterns of your karma with your fami-
ly and friends. Monastic life is an essential part of Hinduism, today as it always has
been and always will be.
REVIEW
1. To make spiritual progress, following one of the two paths is essential.
2. Each dharma, monastic and householder, guides the individual along through tra-
ditional training, pressures and responsibilities.
Lesson 25 THURSDAY Page 35
ASSURING COMPATIBILITY
Hindu Vedic astrology plays the most important part in arranging a marriage. The
horoscopes of both the boy and girl have to be compatible. Both families also are
involved. For a proper marriage, with the necessary support group to see it through
the hard times, the blessings of both families are essential. A marriage is often looked
at as a marriage of two families. The potential bride and groom must realize this and
know that if they go against their parents’ wishes, or if the two families do not accept
each other and blend as one, the couple will be on their own to swim together or sink
together. If one match is not agreeable, another should be sought. Another important
factor is that both must be of the same religious sect for long life and a happy mar-
riage. This may not seem important if both are not religiously active, but this may
change in future years and can lead to separation and divorce.
The first and the last important factor in a good marriage is that both the boy and girl
must be comfortable with each other. Love marriages that are not arranged by the
parents are fully acceptable if the astrology is excellent and the parents on both sides
agree and both the girl and the boy are of the same religious denomination. This
seems a lot to ask or even hope for in this modern, fast-moving world, but it is the
ideal. Most families begin early in finding the proper mate for their children from
among the children of other families that they know. They consult astrologers regu-
larly until a match is found. Sometimes the boy and girl are allowed to get to know
each other long before they are aware that a marriage is being arranged for them. Of
course, if they do not get along well, the matter is dropped and the search is on again.
REVIEW
1. Marriages wisely arranged are generally the most successful.
2. Compatibility of nature, astrology and religion is essential.
3. Most important is a natural affinity between the partners.
Page 36 FRIDAY Lesson 26
Through the ancient traditions of Saivite monasticism, the inner laws of brah-
machariya have been preserved down through the centuries to help guide humanity
through the Kali Yuga.
This knowledge records the methods of how to preserve the vital energy within the
body of men and women so that Saivism, the remembrance of Siva and His crystal
clear shakti, can be passed through the darkness of the Kali Yuga in unbroken conti-
nuity. For only through the power of the tapas of brahmachariya can His shakti be
passed on from one to another until the individual’s shakti finally accrues enough
intensity so that the brahmachari becomes as Lord Siva Himself.
Brahmachariya is holding the power of the divine within the core of the individual
spine so that, as Lord Siva sends His power through the five great winds of the astral
body within the physical body, the winds adjust among themselves and emanate a
shakti strong enough to adjust the five great psychic fluids within everyone around.
This power of brahmachariya is disseminated through sublimation then transmuta-
tion of the sexual force.
Transmutation occurs automatically through regular daily sadhana, the rigors of pos-
itive living and adherence to the ceremonial customs of our religion. It is when fear
pervades a country or the planet that the impulses of the animal nerve system cause
desires for mating to occur for the prolongation of the species. During intercourse,
the astral bodies of the man and woman merge together and conception may occur,
as a person in the Devaloka gains a body from the woman to enter this world.
REVIEW
1. The intensification of kundalini fire through the animal nature gives rise to fear
and intensity in the sexual instincts of the population.
2. Brahmachariya is holding the power of the divine within the spine.
3. This same force, through conception, brings a soul into physical birth.
Lesson 27 SATURDAY Page 37
Brahmachariya sadhana begins once a vrata is taken by the virgin boy or girl. For oth-
ers, brahmachariya sadhana begins after the last sexual encounter with a member of
the opposite sex has occurred and when a conscious decision is made to begin the
practice of brahmachariya.
All the energy of the body becomes directed in the channel of sex when the
consciousness is coupled or coordinated with the will to release or dissipate
this energy. The mental processes then become slow and sluggish, as does
the body, if carried to excess. A remedy to this is the reverse. The mind will
then become awakened, and the body will begin to glow.
RAJA YOGA
This causes a magnetism which attracts those of the opposite sex. Especially attracted
will be those of a similar nature and deportment as those of past encounters.
REVIEW
1. Intercourse between a man and woman creates a psychic connecting tube in the
astral world which lasts for twelve years.
2. The requisites for formal brahmachariya practice are the start of celibacy, knowl-
edge of brahmachariya, and the performance of sadhana.
3. Those beginning brahmachariya may experience strong temptation because of
magnetism and past habit patterns.
Page 38 SUNDAY Lesson 28
When a young virgin man and woman marry and share physical intimacy
with each other, their union is very strong and their marriage stable. This is
due to the subtle, psychic forces of the human nerve system. Their psychic
forces, or nadis, grow together and they form a one body and a one mind.
This is the truest marriage and the strongest, seldom ending in separation
or divorce. Conversely, if the man or woman have had intercourse before the
marriage, the emotional/psychic closeness of the marriage will suffer, and
this in proportion to the extent of promiscuity.
Through marriage a man and a woman each fulfill their dharma. A man and
a woman are physically, emotionally and spiritually complete in marriage.
He needs her tenderness, companionship and encouragement, while she
needs his strength, love and understanding.
REVIEW
1. Sexual intercourse creates a psychic, energy channel.
2. These energies are contained and guided within a sanctified marriage.
Lesson 5 TUESDAY Page 39
√ when
completed Discipline
❏ 6. Ponder one or two marriage matches that you know of and see
if your conclusions agree with those of lesson 25.
❏ 7. Think deeply about your choice of dharmas for this life and if
you have not already made this decision, take at least one
small step closer to it in your mind.
CHAPTER FIVE
PSYCHIC TIES
Page 42 MONDAY Lesson 29
This psychic channel is magnetic enough to repeatedly pull them back together or
cause emotional pain if they are separated. But unless the encounter is repeated, the
astral matter will wear away in three or four days, a month at the most. In this way,
touching or caressing someone of the opposite sex causes an abundant release of
magnetic force to occur.
Now, because of promiscuity, masses of people are connected one to another in this
way. A great bed of astral matter envelops them as they go from one to another. This
causes the forces of intense fear to persist. From an inner perspective, their soul bod-
ies are obscured by this astral matter and it is most difficult for those living in the
Devaloka to contact anyone on the earth plane who is thus involved. Such individu-
als must fend for themselves without protection from the Devaloka or the Sivaloka,
as do the animals who do not have benefit of the intellect to guide their actions.
It is the brahmachari’s duty to be the channel of the three worlds. In this way he can
help stabilize humanity through the Kali Yuga so that the forces of promiscuous
desire do not blot out our culture, creativity and all connection with the Sivaloka.
This is why the sadhana of brahmachariya is so extremely important for each unmar-
ried Saivite to understand and observe.
REVIEW
1. The connections among the population appear as a great web on the astral plane.
2. The brahmachari’s duty is to be a channel for spiritual energies.
Lesson 30 TUESDAY Page 43
A great aid to the accomplishment of this is to invoke Lord Siva daily. Then the high-
er chakras open within your psychic body. Peace of mind comes unbidden and bliss
flows forth from your aura for all to feel.
Regular puja invoking the assistance of Lord Muruga will also greatly aid in a prema-
ture banishing of connections with the external world and in severing the tubular
connections with inhabitants in it. When Lord Muruga is reached through your puja,
He will also give wisdom and the divine understanding of the transmutation process.
They are the ones “who walk in the rain without getting wet, sit long in the sun with-
out getting burned.” They are the ones for whom reading about worldly experiences
nurtures only their curiosity, whereas had they established psychic tubular connec-
tions with a member of the opposite sex, the reading would nurture a much deeper
sexual desire. It is the virgins performing brahmachariya sadhana since puberty who
can, if they persist, live in “Brahm,” or God, consciousness most of the time, even
without performing intense sadhanas. This is because they have never consciously
entered into world consciousness. Instead they look out into it as if through a veil.
REVIEW
1. The virgin is far less vulnerable to the tugs and pulls of worldliness.
2. Brahmachariya is returning to, or remaining in, the “Brahm” state.
Page 44 WEDNESDAY Lesson 31
It is only sexual intercourse between a man and a woman that breaks brahmachariya
sadhana, causing an astral umbilical-like psychic cord about six to twelve inches
wide to form in the inner ether between them. It is within this psychic tube that the
forces of energy and desire flow from one to another. These are the same forces
between mother and father which culminate in the birth of a child and surround and
protect him or her through earthly consciousness until age twenty-five.
As a child grows to maturity, he detaches himself year by year from the connection
between his father and mother. The detachment is complete by the age of twenty-
five. But if the son (or daughter) develops a psychic/astral tube with a member of the
opposite sex before this age, he disconnects from his father and mother immediately.
From that time onward he no longer relates to them in the same way as he once did.
Through the sexual act, he now has “left home” and entered the world. The mother
and father can feel the difference and so can the son.
REVIEW
1. The ties between husband and wife create the psychic environment of the home,
giving rise to children and influencing their growing up.
2. A child’s primary psychic connection with parents generally wears away by age 25.
Lesson 32 THURSDAY Page 45
Each parent should explain to their children at an early age the importance of remain-
ing virgin brahmachariya until married. They must be taught that the elations and
the depressions that follow from disciplining oneself are a part of life on this planet.
They can be gently but firmly taught the practice of mentally and physically “walk-
ing away” from temptation.
Learning to walk away from a situation in dignity is more effective than almost any-
thing else in protecting the brahmachari and the brahmacharini from the overpower-
ing temptation to allow their sacred power to flow out to those of the opposite sex.
Walking away from temptation, mentally, emotionally and physically, is so easy to
remember, so easy to practice. Teach it to the children. Practice it yourself. And
through the grace of Lord Siva a new generation of knowledgeable people will walk
the path to His Holy Feet.
REVIEW
1. Virgins also experience temptation & should be clearly taught the value of chastity.
2. The technique of “walking away” is a simple key to overcoming temptation that
anyone can practice.
Page 46 FRIDAY Lesson 33
It may surprise you to know that sex is primarily mental. From impressions in the
conscious or subconscious, subtle desires arise in the mind through imagination.
Imagination gives rise to excitement. Then, from the mental images follow sexual irri-
tation, sexual craving. The path to controlling the sexual nature, therefore, is the con-
trol of the mind or control of desire. Desire is the force that drives humanity onward
and through all phases of the mind. By changing our desires, we change our life. By
changing our life, we change those around us.
REVIEW
1. Be patient and diligent in your brahmachariya sadhana.
2. Be honest with yourself.
Lesson 34 SATURDAY Page 47
A Transmutation Technique
Occasionally during meditation or at other times, you may find that awareness tends
to drift to the area of the sex organs, and sexual arousal may be experienced. Do not
be alarmed if this occurs. Remain relaxed. Do not think that this is in any way wrong
or unhealthy. In fact, sexual excitation and sexual fantasies are to be expected occa-
sionally during the early stages of meditation.
Exhale gently; smoothly moving awareness down the front of the forehead, down the
chest and stomach to a spot about two inches behind and slightly below the navel.
When the exhalation is complete, contract the diaphragm slightly further, pulling it
up and back as if you were expelling the last bit of air from the lungs. Then return
awareness to the base of the spine and repeat the process, inhaling while drawing
awareness up the spine and exhaling as you move awareness downwards.
See the energy moving upward as you inhale. As you exhale, allow that energy to
remain in the head. With each new breath, bring more energy up into the spine and
head. Repeat this procedure several times. This is a practice which you can perform
not only during meditation, but anytime sexual arousal occurs. It is a wonderful way
of consciously transmuting the vital energies.
But remember, consistency is the key. Do not indulge in sexual fantasies or lustfully
watching members of the opposite sex. If you do, you are only teasing the instinctive
mind and making your brahmachariya sadhana more difficult for yourself. Keep the
mind fully occupied with your studies and religious work.
REVIEW
1. Avert sexual thoughts with divine thoughts.
2. Follow the simple transmutation technique when arousal occurs.
Page 48 SUNDAY Lesson 35
When channeled into sexual union, this potent force lends its power to procreation, to
the bearing and raising of children. It is very magnetic and generates in a man and a
woman the power to not only have children but to rear and provide for them. When
directed inward through brahmachariya, this same power awakens inner faculties
and gives birth to a deeply religious and spiritual life. It gives greater energy to cre-
ative ideas and expression than ever before.
The kundalini energy within the body must flow. It flows either outward toward
external objects or inward through the more refined states of consciousness. These
energies must be systematically rechanneled from outer to more subtle expression.
The secret lies in conscious and subconscious redirection or transmutation. Then,
instead of being dissipated, the sacred reproductive fluids can be reabsorbed into the
bloodstream and their energy drawn up the spine. As these fluids are reabsorbed into
the bloodstream, their concentrated force feeds the seven chakras, bringing a more
creative and abundant life. This is accomplished through following the tenets of our
religion and performing sadhana on a regular basis as described in this course. The
secret is in physical and mental control. The understanding of these laws of brah-
machariya and transmutation is a tremendous control, in and of itself.
REVIEW
1. Sexual arousal is an expression of the pure energy within you.
2. This energy is available to use as your will directs.
3. Preserving and concentrating this force promises a fuller and more abundant life.
Lesson 5 TUESDAY Page 49
√ when
completed Discipline
HEALTHY BODY,
HEALTHY MIND
Page 52 MONDAY Lesson 36
Ethics begins with the keepers of the home and family. The Vedas list five primary
duties of the householder: study of and teaching the Vedas; daily worship of the
Gods through rituals; bestowing honor upon ancestors; being kind to domestic ani-
mals; extending hospitality to guests and the impoverished. In the Taittiriya
Upanishad is given one of the most eloquent and sweet-voiced creeds. It became the
traditional farewell advice from guru to pupil:
Speak the truth. Practice dharma. Do not neglect the study of the Vedas. Do
not neglect your duties to the Gods and ancestors. Treat your mother and
father as God. Treat your teacher as God. Treat your guest as God.
Hindus are vegetarian because they revere all animal/fish bodies as vehicles for vari-
ous astral and soul beings, and know that diet can either heighten or lower one’s con-
sciousness. Exposure to Christian schooling by many Hindus has distorted this
paramount knowledge.
REVIEW
1. In every Hindu sect, ethics are the bedrock of social and spiritual progress.
2. Hindu ethics means honoring, serving and respecting others.
Lesson 37 TUESDAY Page 53
Having well considered the origin of flesh and the cruelty of fettering and
slaying of corporeal beings, let one entirely abstain from eating flesh.
When the diet is pure, the mind and heart are pure.
THE MANU SAMHITA
PHYSIOLOGY
As the health and ecological sciences have recently discovered, vegetarianism is
man’s best and natural diet. The intestinal length of carnivores (meat-eating animals)
is three times the body length to allow for quick removal of flesh wastes that putrefy
in the intestines. Man’s intestinal length, like other herbivores, is six times his body
length and is designed for digesting vegetables, grains and fruits. Carnivores don't
chew their food. Herbivores, including man, chew their food and have a similar pH
value in their saliva. Our digestive system is closest to fruit-eating primates.
REVIEW
1. The noblest reason for vegetarianism is reverence for all beings.
2. Our digestive system is not suitable for digesting meat. It is closest to fruit-eating
primates.
Page 54 WEDNESDAY Lesson 38
Be Healthy, Be a Vegetarian
The meat industry injects and feeds livestock with some 2,700 drugs to sustain and
fatten them. Those drugs are passed to the meat-eater. Meat itself is directly linked to
arterial and heart disease and cancer, man’s major killers. Powerful hormonal secre-
tions are released by livestock at the moment of slaughter. These are absorbed by
meat-eaters and directly affect their mental and emotional tranquility. Conversely,
medical evidence demonstrates that a balanced vegetarian diet provides all the right
kinds of protein, minerals, amino acids and nutrients that the body requires. In 1961,
the Journal of the American Medical Association stated that 97% of heart disease can be
prevented by vegetarianism. Current studies show the vegetarian diet as cancer-pre-
ventative. Brussels University proved vegetarians perform physical tests two to three
times longer than non-vegetarians and recover from fatigue five times faster.
The World Health Organization states that 45 grams of protein eaten per day is ideal
for tissue regeneration. This is easily acquired through grains, legumes, vegetables
and dairy products. Meat-eaters ingest over 100 grams, an unhealthy overdose. Meat
protein is poor quality. The Max Planck Institute reported that vegetables, fruits,
seeds, nuts and grains are excellent sources of complete proteins and are easier to
metabolize.
EARTH ECOLOGY
One quarter of the world’s vital rain forests have been destroyed to create pasture for
beef cattle. Deforestation is changing global weather and could lead to polar melting,
desertification of the major food-producing regions and oxygen reduction. Meat-eat-
ing is the engine behind this environmental destruction. The rain forests could be
gone early in the 21st century. Further, beef cattle are consuming 85-90% of the West-
ern world’s grain. The average meat-eater uses five times the food resources of a veg-
etarian because cattle require fifteen pounds of vegetable protein for every pound of
flesh protein. An acre of grain produces five times as much protein as that of beef
pasture; legumes & leafy vegetables from ten to fifteen times as much. The world
hunger problem would be vastly improved by converting all pasture land to farming
use.
REVIEW
1. A good, balanced vegetarian diet provides excellent nourishment for mind and
body, including more than adequate amounts of protein.
2. Vegetarianism is good for our planet, while meat-eating is not.
Lesson 39 THURSDAY Page 55
Purity of Food
All foods can be roughly grouped into one of three categories, known by the Sanskrit
words, tamas, rajas and sattva. These are three basic qualities or rates of vibration by
which in the ancient Hindu science of Ayurveda all things are classified. Simply stat-
ed, the sattvic tendency is ascending, superconscious, and connotes orderliness and
sublimity. The rajasic tendency is expanding, intellectual, and connotes activity and
restlessness. The tamasic tendency is descending, instinctive, and connotes inertia
and stagnation. Tamasic foods, such as meat, fermented or stale foods and overripe
fruits, imbue the astral and physical body with heaviness and inertia and arouse the
instinctive nature. Overeating is also tamasic.
Rajasic foods, such as hot or spicy foods, strong herbs, onions, garlic, coffee and tea,
fish, eggs and salt, invigorate the heat of the physical and astral bodies. Too much
rajasic food will over-stimulate the body and excite the passions, making the mind
restless and uncontrollable. Eating in a hurry also creates a rajasic vibration in the
body and mind. Sattvic foods, such as natural fruits and vegetables, help refine the
astral and physical bodies, allowing the superconscious forces to flow and permeate
and invigorate the entire being.
TRANSITION TO VEGETARIANISM
But we also want to avoid becoming fanatical in diet. Those whose diets include meat
should not necessarily become vegetarians all of a sudden. Any such changes, if
desired, should be made gradually to allow the body to adjust slowly and without
upsetting the family. The type of work that you do is also important to consider if
you are thinking of adjusting the ratio of sattvic and rajasic foods in your diet. Those
who do more physical types of work may need to eat more foods in the rajasic cate-
gory.
REVIEW
1. Purity of food brings purity of mind.
2. Eat a balanced diet, relying mainly on sattvic foods.
3. Avoid becoming fanatical; blend transparently with the customs of your family.
Page 56 FRIDAY Lesson 40
Throughout history, a universal idea has prevailed that sexual energy for
non-procreative purposes can either be ’used up’ in sexual activity or ’con-
tained’ for upholding the development of the body and the mind. This sex
energy was seen as the fuel for opening these channels of experience, not
only in the East but in the alchemy of the Europeans during the sixteenth
and seventeenth centuries.
THE NEW CELIBACY, GABRIELLE BROWN PH.D
REVIEW
1. If you are secure in your self, you can face any criticism positively.
2. Through the ages, the most astute have known the laws of transmutation.
Lesson 41 SATURDAY Page 57
After brahmachariya is practiced for an extended period of time, the energy is well-
placed within the astral body and the mind is keenly alive. Do not dissipate this valu-
able mental energy by allowing yourself to day-dream it away.
REVIEW
1. Avoid mental fantasies. Simply let them go.
2. Brahmachariya builds a store of energy, but this can be dissipated through careless
mental habits.
3. Good health and vitality instill pure, positive consciousness.
Page 58 SUNDAY Lesson 42
Hatha Yoga
Hatha yoga is an ancient Hindu system of exercise for health and vitality of mind and
body, specifically designed as a preparation for meditation to balance the energies so
the spiritual currents flow most strongly. On the following pages are drawings of
hatha yoga postures. This is a very simple routine which can be performed in about 7
to 10 minutes and is designed to balance the energies of the body and thereby con-
tribute to mental poise. Please try to perform the postures daily. Do them in the pri-
vacy of your own room, without drawing attention to yourself. Naturally, they
should not be performed after eating.
You will notice that the postures, which are known as asanas, are organized into eight
sets of three to be performed in series. In each position, sensitize yourself to feeling
just when the body has been in the position long enough to tune the nerve currents
involved. Then take a deeper breath and shift the body smoothly into the next asana.
Once you have memorized and learned to correctly perform the postures of the sim-
ple system outlined here, just a few moments of practice will facilitate concentration
almost effortlessly. You will automatically be concentrated because you will have no
nerve strain to distract your mind or “bottle up” the pranas of the body. Needless to
say, hatha yoga is a tremendous aid to transmutation of the vital forces.
FEEL ENERGY
As you perform the asanas, concentrate on feeling the energies within the nerve cur-
rents. Do not stretch unduly or force the body. Rather, relax into the poses as best you
can. Do not worry if you can’t perform the poses perfectly. In time, you will find the
body becoming more flexible and supple. This suppleness is a reflection of the mind’s
condition of flexibility and alertness, and a subconscious free of repressions.
You may have already discovered that when mind tensions are released or resolved,
tensions within the physical body are released as well. Likewise, when physical ten-
sions are released through exercise and hatha yoga, mind tensions within the astral
body are automatically dissolved. It is here that the tensions actually originate. Free
the mind of thoughts and tensions. You will be more aware, more alive, more serene.
REVIEW
1. Make these asanas a part of your regular daily sadhana.
2. Hatha yoga is a great key in governing the forces of mind, body and emotions.
Lesson 46 THURSDAY Page 63
√ when
completed Discipline
THE WORLD
WITHIN YOUR
MIND
Page 66 MONDAY Lesson 43
Feel close to your guru and all will be well. The inner strength is beginning to build
and the inner you will prevail over the instinctive/intellectual mind. When you begin
to see the clear, moonlight screen as you look back into your head (as if looking
through the back of your eyeballs), know that you are entering a new phase of your
sadhana. This moonlight colored screen is clear and should remain clear as you look
inward during meditation (with your eyes partially open). Do this by looking back
into your head as if you had a second set of pupils on the other side of your eyes. This
is the necessary state to attain in order to proceed onward.
REVIEW
1. Be patient with your progress and face each challenge as it arises.
2. Learn to see the moonlight screen within.
3. Do not fight with lustful thoughts.
Lesson 44 TUESDAY Page 67
Remain pure, true to your vrata, and proceed unhindered on the spiritual path.
My sweet one, dear as a parrot, arise awake, for ’tis dawn. With fresh flow-
ers come to worship at the guru's feet. Adhere not to lust, anger or desire.
Search not, pursue not. We are That, my dear, we are That.
SIVA YOGASWAMI
When you have gained your inner strength, you will be able to sit in meditation for at
least a half hour every day and practice being the guardian of every thought and the
ruler of every feeling within your body. If you do this, eventually you will realize
That which is the center of your Being. You will be uplifted, elevated through the
purification that you have brought to your mind.
REVIEW
1. Lustful thoughts toward others & mental argument create new psychic connections.
2. Such improper behavior during the day leads to its continuation during sleep.
3. The devas are aware of and disapprove of such behavior by the brahmachari.
Page 68 WEDNESDAY Lesson 45
As you come out of this state, you will naturally feel a certain amount of suffering
and self-condemnation. You will be sorry that you engaged in such sloppy mental
behavior and thus became trapped in an uncomfortable strata of mind. Experiences
are not without their scars, which only heal through a systematic adherence to and
eternal vigilance of mental purity. Go to the temple and place your penitent thoughts
at the Feet of the Deity. The God will soothe your feelings and bring clarity to your
mind. If you keep striving, a great lesson will have been learned.
REVIEW
1. An improper outer life disrupts the best intentions for a successful inner life.
2. Setbacks can be reconciled through penitence, vigilance and resolve.
Lesson 46 THURSDAY Page 69
Naturally, taking these kinds of liberties, no matter how momentary, should be strict-
ly avoided. If such lapses do occur, they should be corrected before dropping off to
sleep by sitting up for a few moments and chanting AUM. For once asleep, you
would continue in the lustful or morbid state for many hours. It is prayers to the
devas and the chanting of the mantram to your personal Deity that should be the last
thoughts and feelings prior to sleep. This, too, will open many inner doors—obvious-
ly, different ones than those opened through sexual fantasy.
Now you see that you are not alone on this inner path. Nevertheless, it is you who
must master the skills that have been clearly outlined in this study, and in doing so
build a strong, knowledgeable, spiritual foundation within yourself for your future
life and that of your family. This is the path that lies ahead, of course, unless you
renounce the world and go on into monastic life following the ancient path of the
natha swamis.
This is bliss indeed to melt in love and realize forever the Being True,
to rest in the calm of felicity, bereft of grief, and live always without fear of
birth or death. You are not the five elements, nor the five senses. You art not
the five sensations. Thou art Anma. May your life be an endless ecstasy of
Being, illumined by the Truth that Anma is inseparable from Siva. Being is
harmony, with mind subdued and serene. Restrain desire, anger and arro-
gance on earth. Be unattached like drops of water on the lotus leaf. Thus
enlightened, may you live in tremulous awareness.
SIVA YOGASWAMI
REVIEW
1. The nature of your destination during sleep in the astral plane, whether whole-
some or unwholesome, depends on your thoughts prior to sleep.
2. Prayers and chanting should be your preparation for sleep.
Page 70 FRIDAY Lesson 47
Attachment is at the root of much suffering, for attachment to material objects or peo-
ple keeps the soul bound in a limited dimension, incapable of expressing itself in full
freedom. People who are deeply attached are prone to resentment, for they are not
able to cognize the various experiences which upset them as they occur.
Resentment burrows deeply into the mind, undermining much of a person’s creative
endeavor. The reactionary conditions resentment is capable of agitating are subcon-
scious, and cast a shadow upon the light of the soul for long periods of time.
REVIEW
1. The purified mind is naturally filled with radiant light.
2. If the inner light cannot be seen, this means the instinctive/intellectual nature is
casting shadows of negative thought and feeling.
Lesson 48 SATURDAY Page 71
Anger. When the mind is attached to static conditions, pressures of various sorts build
up and the uncontrolled mind releases itself to the emotion of anger. Anger is a good
example of a state of consciousness which renders one blind to the existence of light
in any degree.
Fear is another quality which undermines or robs the mind of its essential sanity. Fear
is the inability to face a critical moment, but fear is a protective process of the instinc-
tive mind, since it allows a person, at least temporarily, to avoid what he must later
face. We must remember that what we fear we will attract to eventually face.
Doubt, another mind weakness, is the by-product of the intellect’s inability to cope
with light. When a person depends upon memory or reason for meaningful answers,
the mind will break down in doubt. Only when the higher elucidation of the intuition
is sought is doubt dispelled.
By becoming conscious of the way the mind operates, it is easy to replace the shad-
ows with shafts of light. Then you are strong enough to be kind when you could have
become angry. You are spiritual enough to be generous when you might have reacted
selfishly. As you sit in meditation in a darkened room, practice directing your con-
sciousness inward, to the center of your brain. If you are able to perceive light within
your body, you are living in the light. But should darkness prevail, work diligently
each day to clear out resentment, jealousy, fear, worry and doubt from your nature.
REVIEW
1. Jealousy, anger, fear, worry and doubt are shadows of the lower nature.
2. Understanding your mind will enable you to dispel dark areas.
Page 72 SUNDAY Lesson 49
Watch for those small incidents that gently “get under your skin” and create an erup-
tion a few days later. Little things that do not contribute creatively to your life are an
indication that there is some kind of subconscious disturbance that you have not
resolved. Look your nature right in the face in meditation, without squirming, and
you will discover that the little disturbance is some issue over which you are rational-
izing, a small resentment or worry that is keeping a part of your mind confused, and
thus, necessarily, most of your circumstances confused.
REVIEW
1. Meeting with love and understanding all that comes to us is the key to keeping the
mind free of the shadows of confusion.
2. When you become confused or upset, review experience and pinpoint the distur-
bance. View it with love and detachment to restore order.
Lesson 5 THURSDAY Page 73
√ when
completed Discipline
❏ 5. Check this box when you are able to see light within your
mind, as described in lesson 47, even if it is just a faint glow.
1. What is brahmachariya?
1. Why are the Saivite precepts essential for a brahmachari or brah-
macharini?
2. What should the brahmachari and brahmacharini avoid and why?
3. What can you as a disciple do to strengthen your relationship with
your guru?
4. What can you do to strengthen your relationship with God and the
Gods?
5. What benefits can one hope to attain through the practice of brah-
machariya?
6. What did Siva Yogaswami mean when he described Saivism as the
“Sadhana Marga?”
7. What are the yamas and niyamas?
8. What are the three pillars of Saivism?
9. Why is virtue so important for spiritual unfoldment?
10. Gurudeva says the object is not to eliminate desire, but to channel
and control it. Please explain what he means.
11. What is transmutation?
12. How is brahmachariya both a goal and a practice?
13. Why are the reproductive fluids so sacred? What happens if they
are dissipated?
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14. How can one prevent sexual fantasies and nightly encounters?
15. What did you experience as a result of regularly performing the
pranayama technique described in the course?
16. What happens on a psychic/astral level as a result of sexual inter-
course?
17. How is a virgin who is practicing brahmachariya different than the
brahmachari who has had encounters with the opposite sex?
18. What are some of the various ways that psychic connections are
made with other people?
19. What does sanctification by marriage mean from an inner perspec-
tive?
20. How does the practice of brahmachariya help preserve Saivism on
the planet?
21. Describe the practice of “walking away.”
22. What can happen if the brahmachari is not honest with himself in
the handling of awareness in relation to his vrata?
23. Please list from memory eight helpful practices for the brah-
machari and brahmacharini.
24. What is transmutation?
25. Please explain the inner effects of creating sexual fantasies on your
mental screen.
26. What practices have you adopted to protect your awareness dur-
ing sleep?
27. Please describe the effect of your hatha yoga practice on your total
being.
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REGISTRATION FORM
You have come to the end of this course on brahmachariya and are to be congratulat-
ed. You may refer back to these lessons any time in the years to come. The teachings
will serve you well throughout your life.
Perhaps you are interested in pursuing further studies. If so, here are a few questions
to help us to get to know you. Please write the questions and your answers on a sepa-
rate sheet of paper. Please include your name, birthdate, nakshatra and religious
background.
1. What teachings within the course were the most helpful to you?
2. Did the study of this course and the practice of its disciplines
improve the quality of your life? How?
3. Do you have a guru or spiritual teacher? What is his or her name?
4. Did you take the brahmachari vrata? What changes did you expe-
rience as a result?
5. Do you use the name brahmachari or brahmacharini before your
name?
6. Are you planning to marry?
7. Are you interested in monastic life?
8. Would you like to be registered with Himalayan Academy as a
devout brahmachari or brahmacharini?
9. Are you studying The Master Course? If not, would you like to?
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