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Chicken Pochero Recipe

This Filipino chicken stew called Chicken Pochero contains chicken cut into pieces, chorizo sausage, potato, green vegetables like bok choy and cabbage, and tomato sauce. It is simmered for 40 minutes until the flavors have blended. The comforting stew contains 700 calories and serves 5 people. It makes a filling lunch when served over rice.

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Maricel Ramos
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0% found this document useful (0 votes)
727 views2 pages

Chicken Pochero Recipe

This Filipino chicken stew called Chicken Pochero contains chicken cut into pieces, chorizo sausage, potato, green vegetables like bok choy and cabbage, and tomato sauce. It is simmered for 40 minutes until the flavors have blended. The comforting stew contains 700 calories and serves 5 people. It makes a filling lunch when served over rice.

Uploaded by

Maricel Ramos
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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8/13/2019 Chicken Pochero Recipe

Chicken Pochero Recipe


Chicken stewed in tomato sauce with chorizo, potato, and green vegetables. It is a
comfort food best enjoyed for lunch with hot rice.

Prep Time Cook Time Total Time


10 mins 40 mins 50 mins

Course: Main Course Cuisine: Filipino Servings: 5 people Calories: 700


Author: Vanjo Merano

Ingredients
2 lbs. Chicken cut into serving pieces
1 piece Knorr Chicken Cube
2 pieces potato cubed
2 bunches baby bok choy
½ head cabbage sliced
8 ounces tomato sauce
18 pieces long green beans
2 pieces Chorizo de Bilbao sliced
8 ounces chick pea
3 pieces Saba banana sliced
2 pieces tomato diced
1 piece onion chopped
4 cloves garlic crushed
2 cups water
3 tablespoons cooking oil
Fish sauce and crushed peppercorn to taste

Instructions
1. Heat oil in a cooking pot. Pan-fry the chicken for 2 minutes per side. Set aside.
2. Using the remaining oil, saute onion and garlic.
3. Add chorizo. Saute for 1 minute.
4. Add tomato. Continue to saute until onion and tomato softens.
5. Put the pan-fried chicken back into the pot. Stir.
6. Pour tomato sauce and water.Let boil.
7. Add Knorr Chicken Cube. Stir and cover the pot. Cook in medium heat for 15 minutes.
8. Put potato, saba banana, and chick pea into the pot. Cover and cook for 12 minutes.
9. Add long green beans and cabbage. Cover and cook for 3 minutes.
10. Add bok choy. Cook for 2 minutes. Season with crushed peppercorn and fish sauce. Stir.
11. Tranfer to a serving bowl. Share and enjoy!

Nutrition
https://panlasangpinoy.com/chicken-pochero/ 1/2
8/13/2019 Chicken Pochero Recipe

Calories: 700kcal | Carbohydrates: 48g | Protein: 46g | Fat: 38g | Saturated Fat: 8g | Cholesterol: 136mg |
Sodium: 608mg | Potassium: 1580mg | Fiber: 16g | Sugar: 19g | Vitamin A: 3055IU | Vitamin C: 86.4mg |
Calcium: 230mg | Iron: 7.6mg

https://panlasangpinoy.com/chicken-pochero/ 2/2

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