CBT Today
CBT Today
CBT Today
IAPT - is it like
Frankenstein’s monster?
Page 16
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Main Feature
16 Has IAPT become a bit like
Volume 47 Number 1 Frankenstein's monster?
February 2019 Jason Roscoe and David Clark consider
the impact of IAPT's first decade
Features
8 Leadership and CBT
“
'Can we lead by example?'
asks Elaine Davies
Welcome to the first issue of the year. Our 10 Training delivery at Gulu
Spring Conference is almost upon us, and the Catherine Kemp provides an insight
Annual Conference is shaping up nicely, with a visit to into delivering training in Uganda
Bath coming in September. Details of these are here, 12 Stalking and mental health
while our contributors continue to give readers fascinating Ann Moulds discusses the impact of
perspectives on CBT and mental health issues. stalking on mental health
Our main feature is a thought-provoking look at how 18 There's something wrong with
IAPT has developed in the decade since its introduction our pipeline
John Barber looks at the transfer of
in England, with David Clark responding to Jason knowledge between clinical research
Roscoe's thoughts. and practice
You can also discover the current workshops that our 20 Adapting DBT to increase access for
branches and Special Interest Groups have organised, a learning disability population
with a look at the impact they made in 2018. Dawn Miller explains the success of
Cygnet Healthcare Beckton's Adherent
”
DBT programme
Peter Elliott
Managing Editor
peter.elliott@babcp.com Also in this issue
Contributors 4 Latest news from BABCP
John Barber, Andrew Beck, David Clark, Elaine Davies, Rod Holland, 6 Spring Conference details are
Catherine Kemp, Dawn Miller, Ann Moulds, Saiqa Naz, Jason Roscoe. now confirmed
CBT Today is the official magazine of the British Association for 22 Cultural Adaptions
Behavioural & Cognitive Psychotherapies, the lead organisation for
CBT in the UK and Ireland. The magazine is published four times a year
The launch of the Special Issue of the
and posted free to all members. Cognitive Behavioural Therapist which
was part of the Equality & Culture SIG's
Back issues can be downloaded from www.babcp.com/cbttoday
latest meeting
Disclaimer 24 Branch and SIG workshops
The views and opinions expressed in this issue of CBT Today are those of the individual
contributors, and do not necessarily reflect the views of BABCP, its Trustees or employees.
Next deadline
9.00am on 29 April 2019 (for distribution week commencing 24 May 2019)
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© Copyright 2019 by the British Association for Behavioural & Cognitive Psychotherapies
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otherwise, without the prior permission of the copyright owner.
2 February 2019
BABCP Conference
and Workshops 2019
University of Bath, 3 – 5 September
February 2019 3
Offer digital CBT to young people
with mild depression, says NICE
Children and young people can be offered digital CBT symptoms and we have recommend these as first-line
(also known as computer CBT) as a first-line treatment for options for children and young people with mild depression.”
mild depression.
Claire Murdoch, NHS England’s national mental health
Digital CBT is delivered on mobile phones, tablets or director said: "Given how quickly technology is constantly
computers, meaning users can access help quickly, avoiding evolving and the fact that young people are usually at the
waiting lists. forefront of this change, updating this draft guidance is
another step forward. Digital and online interventions can
Group CBT, group interpersonal psychotherapy and group play an effective and important role in treatment, particularly
mindfulness are also recommended as first-line treatments. when backed up by face to face support, and the NHS Long
Term Plan makes clear that the health service will continue to
NICE says that the choice of treatment should be based on look to harness the benefits these advancements can bring.”
clinical need and patient and carer preferences. The child or
young person’s history, circumstances and maturity should This draft recommendation is made in a fast-tracked update
also be considered. to NICE’s existing guideline on depression in children and
young people aged 5 to 18. It follows a trial published in The
Paul Chrisp, director of the Centre for Guidelines at NICE, said: Lancet Psychiatry which showed the benefits young people
“In this update to our depression in children guideline, we can gain from psychological therapies.
reviewed evidence for the most effective psychological
interventions for children and young people with depression. Digital CBT is already recommended for adults with mild to
The guideline update emphasises the importance of a child moderate depression.
or young person’s personal choice when receiving treatment
for depression.
We want to publish papers that will make a difference to the future quality of IAPT service
delivery, that will help clinicians and service leads reflect on their own practice or their service
and give them ideas of the changes they can make now and start to think about potential
future developments.
We want to see papers that will help this ground-breaking psychological therapy programme
to continue to improve in its delivery of evidence-based CBT to all adults regardless of faith,
social deprivation, culture, ethnicity or sexuality. We welcome Practice Articles, Literature
Reviews, Case Studies and original research on clinical interventions, training and supervision
or service delivery.
We encourage submissions from both experienced authors as well as first-time authors who
work in IAPT services who want to share their research findings. To help first-time authors we
are looking at how we can link them with a mentor or buddy who can provide supportive yet
challenging comments and guidance in order to get papers into a publishable format.
Closing date for submissions is 31 July 2019.
4 February 2019
news
February 2019 5
BABCP Spring Workshops and Conference, King’s College London
6 February 2019
feature
Workshops 11 April
Workshop 1: Real World Trauma Therapy in a Changing Environment
Alastair Bailey and Sarah Heke, CNWL NHS Trust
Workshop 3: The Role of Language and Culture in Treating Distress in People with
Long Term Conditions
Trudie Chalder, King’s College London, SLAM NHS Trust
Conference 12 April
After Grenfell: Working with trauma when justice has yet to be done
Sarah Heke, Central and North West London Foundation Trust
Does CBT work for expectant and new parents? An overview of perinatal mental health policy,
research and practice.
Camilla Rosan, National Programme Lead for Perinatal Mental Health, NHS England
Registration fees
BABCP Members Non-Members Student Members
Workshop £125 £160 £80
Conference £90 £120 £70
February 2019 7
Leadership
I have been very fortunate in my career to have
had the designated title and I hope those I served
will be able to say that I walked the talk. My brain
works to convince me that I am better than I really
am! When we are given the leader title, role or
and CBT
position, sometimes, this in itself, can be
problematic because doesn’t that mean the leader
is better than everyone else? We all have to be
careful of this unconscious power. Leaders are
distributed along a bell curve - a few of us are not
good at leading, a few are exceptional and most
All of us can be a leader even if we have not are average. Think of our current and past leaders
not just in the day job but outside of work in our
been given the designated title. In current hobbies, interests and friendships. Then of course
look at the wider world. I’m sure as you read, you
mental health services there is never a better are able to draw on the idea of a leader who has
good and bad character traits.
time to think about how we lead.‘Are we a
I have long since appreciated Robert K Greenleaf’s
good enough leader? Can we lead by Servant Leadership theory. This way of relating to
example?’ asks Elaine Davies. others fits my own values whilst spending my
working life as a public servant. In Servant
Leadership the intrinsic value and potential of the
individual or the follower of the leader is at the
uppermost of the leader’s mind. The leader and
follower are intertwined and both growing
emotionally, relationally, ethically and spiritually.
Servant leaders see themselves as the steward of
the organisation but does not bypass the
performance obligations entrusted to them. The
servant leader will think about the sustainability in
the follower’s psychological need and not sacrifice
8 February 2019
feature
people for figures and targets. This point is Leadership looks easy until you try it. Use
important to digest when those of us serving supervision and colleagues who can help and
mental health patients are showing signs of poor support your growth as a leader. Keep a journal.
mental Own your mistakes and never bully or blame
health ourselves. others. I’m writing and still reflecting on my own
leadership. I have a long way to go myself, I am
I believe that CBT can sit alongside servant human and continue to grow each and every day.
leadership. Using theory, skills and knowledge Those I have led will know of my success and my
combined from both gives us all the essential mistakes. My childhood beliefs still get activated
resources to lead well and survive in current which in turn leads me to feel and behave in ways I
NHS target driven services or other areas of our would rather not. Good trusting supervision helps
working lives. me to identify thoughts, feelings and behaviours.
On my own and in supervision I can find ways to
Leaders have problems every day but discuss them construct new thoughts, behaviours and beliefs to
less than they ought to. Many leaders - particularly program my brain into other ways of being. Always
new leaders believe that they have the answers to working towards being a better person and leader.
all the problems. They do not and should not.
Some fail to discuss their mistakes for fear of a sign If we lead in any capacity we need to be excellent.
of weakness. Some leaders know the very solution We owe it to ourselves and others to continue to
to the problem but may not have the confidence, strive for change.
knowledge or know how to implement. None of us
want to do what make us feel uncomfortable. Elaine Davies is BABCP-Accredited and Senior
Asking for help through supervision and talking to Lecturer at Coventry University
other detached colleagues can be the important
link to develop the growth of the leader.
“
Like our client work, define the problem succinctly,
question the feelings. Unpleasant feelings tell us so
much about our unconscious belief systems. Take Leaders have problems every day but discuss
your feelings seriously without judgement whilst
remembering that our brain can lead us to believe them less than they ought to. Many leaders -
particularly new leaders believe that they have
our feelings. Try and capture your feelings
immediately, then your thoughts and behaviour.
We can revisit what to do differently another time.
Reflection and humility will be important to
the answers to all the problems. They do not and
understanding ourselves as a leader. should not.
Member
news extra ”
feedback
You should have received emails from us recently
asking for feedback on two initiatives - our new
Draft Strategy and Membership Consultation
Policy.
February 2019 9
In the September 2018 issue of CBT Today, we introduced readers to the Gulu-
Sheffield Mental Health Partnership. Here, Catherine Kemp, who delivered training
at the project in November 2018, reflects on her time in Uganda.
Many cultural beliefs impact on suicide prevention, such as bad
spirits, a cursed clan/family line. There are practices to cleanse
the area after suicide, such as sprinkling goat faeces in a home
or the blood of a sheep, uprooting a tree and burning it, or
burning a temporary structure if a suicide is enacted there. The
body will not receive a proper burial ceremony and in some
cases the body may be abused by local police. Families may turn
to local witch doctors or raise money in the clan to try to end
the lineage of suicide within a clan. There are legal issues
around Suicide, which Christian religion interacts with. So those
who attempt suicide are liable to imprisonment and court
judgement. This is due to one of the 10 commandments being
‘Thou Shalt Not Kill’.
10 February 2019
feature
“
The pilot Suicide
awareness
training which
was based on
the WHO
community
engagement
toolkit for
Suicide
Prevention and
the Zero Suicide
were removing access to means and identifying Gulu Regional Referral Hospital Mental Health Unit,
Alliance's
who in the community can help. Also following up not all staff at a regional level are sufficiently recommendatio
with the person after the immediate crisis to check trained in suicide awareness and prevention.
they are continuing to improve in their mental Therefore, there are clear gaps in provision even if ns in the UK
health and take steps towards addressing any
stressors which may have led to their suicidality.
an individual with suicidality tendencies were to
access local or regional care.
was well
received.
It largely used discussion in large and smaller Positive feedback was given about it being a
”
groups to generate ideas from the community comfort to feel supported with this prevalent local
themselves about suicide prevention. Some issue and people said they felt more confident in
barriers were mentioned by the attendees such as knowing what steps to take to address suicidality
aggression and refusal to accept help. However a within the local community. People were open
number of solutions were generated such as peer about their experiences on mental health and
support groups and a peer visiting service should a suicide personally and as carers. I believe that the
vulnerable individual be identified. Informal role of Mental Health Uganda (Uganda’s service
occupational therapy was also highlighted as key user organisation) as facilitators was key with this.
to community cohesion and social support, and They likewise were candid in their experiences of
possible income generation, such as beadmaking suicide as carers and service users, modelling open
and tailoring, drama, dance and song, and sports discussion and hope for recovery. It was exactly the
such as football and basketball. Other small key message of the training, that communication is
business initiatives were also discussed such as essential for recovery, alongside accessing much
tree planting and a piggery. needed social support from the community and
local stakeholders.
Local stakeholders were identified which included
local leaders (LCs), teachers, health care workers The training looked at the detrimental impact of
and informal local counsellors, police, religious high suicide rates on the community as a whole. It
leaders amongst others. A macro challenge that encouraged a need to adapt some ideas about
was identified was that these organisations suicide to reduce stigmatisation and encouraged
themselves may not be trained in suicide community responsibility and ability to change
awareness and prevention. With one participant current levels of suicide in Abwoch.
voicing that it is not until Health Care Centre 4 (of
stepped care model) are psychologist/psychiatrists More information on the Gulu Sheffield
present; with the villages only being able to easily Mental Health Partnership can be obtained by
access Health Care Centre 1&2. Likewise, having contacting Partnership Clinical Lead,
spoken to a psychiatrist and university lecturer at kim.parker@shsc.nhs.uk
February 2019 11
There’s something wrong
with our pipeline
There has been a lot of discussion recently, not least at the 2018 BABCP conference, regarding
the transfer of knowledge between clinical research and clinical practice, writes John Barber.
Whilst this problem is far from new, there seems to want to share some insights from that perspective,
be a consensus that difficulties have escalated over but also from the position of someone who is no
the last decade or so. longer working in research, but on the other side
of the hill as a practising CAMHS CBT therapist.
Reports of the crisis highlight two aspects. The first
is about time-to-market: Even in the USA it is Making the analogy
estimated that new psychotherapeutic
interventions “languish for 15-20 years before they It is tempting to think that the twin menaces of
are incorporated into usual care”. If you think this is slow speed of delivery and cultural divide are
a shocking statistic, you might like to consider that related, the former being caused by the latter - I
even such a key invention such as the Clark model don’t think so. There has always been a divide
of panic has taken this sort of time to filter into the between thinkers and doers, and also some degree
treatment plans of the average UK mental health of mutual contempt. Even in fmcg this is apparent,
practitioner. the thinkers regarding the doers as cloddish
delivery vehicles, and the doers regarding the
The implication is that clients with significant thinkers as out-of-touch with practicalities. Yet this
mental health needs may spend a significant part does not stop complex innovations travelling from
of their lives without ever accessing state-of-the- laboratory bench to millions of homes via
art therapeutic techniques. The second aspect is regulators sometimes within months. No, the
perhaps more insidious and concerns a growing culture divide is a common tension in all sorts of
cultural divide between researchers and enterprises (shades of CP Snow) and will therefore
practitioners. Whilst the former are usually trained not do as an explanation for our current problem.
in scientific method the latter are often not even It is to organisational and systemic issues that we
deterministically minded, and this represents a must look.
chasm between the culture of practice and the
culture of research. In fmcg there are specialised units whose job is to
manage technology transfer. Researchers may still
It is said to be growing. In 2006 Ann Garland and publish their papers in academic journals, but
colleagues noted that “the extent of polarization nobody would dream that this was an end to their
and the explicit rancour is being portrayed as responsibilities; that is just proof of concept. They
greater than ever….the issue driving the wedge of must liaise with transfer specialists to scale,
the conflict is the implementation of evidence- package, and market what has by then become
based treatments in practice.”To use a simple a product.
metaphor: the knowledge is being broadcasted,
but the receiving sets are tuned to a different Where are the analogous processes in clinical
channel. psychology research? Who for instance are the
overarching transfer bodies? Certainly not NICE.
I need to confess an interest. Rather unusually I NICE is what would be called a transfer gateway: it
parachuted into CBT after a main career as a certainly does not have governance over the
research scientist in a multinational fmcg (fast- transfer process. What about university external
moving consumer goods) company. In industrial liaison bodies and spin-off companies? We
research, transfer of benefit to the consumer is an certainly have good examples of psychology
obsession, and it is probably the area where this research being ‘packaged’ for web delivery and
sort of expertise is most highly developed. So I very effectively marketed, but the aim here is
12 February 2019
feature
financial return not dissemination for the public good. foundations are designed to form very strict gateways to
technology transfer for the protection of society.
What we need is a continuous pipeline of best practice right
through the system which does not rely solely on traditional One might grizzle about the strictness of the NICE guideline
publication as the sole means of dissemination. At the process, but ultimately those processes are there for very
moment we have no such pipeline but the occasional bucket good reasons. Loosening their criteria will not solve our
of water lands on your doorstep if you are a lucky therapist problems of getting research to market.
who knows how to recognise it.
It is Number 3, scaling, I wish to draw attention to. In fmcg
The key to systemic change lies in identifying where scaling is a matter of bulk production, packaging, advertising,
responsibility for change lies. Undoubtedly, we have a and confirming in the real world that what is seen in the lab.
responsibility vacuum here. However, every vacuum is also an Now our analogies get interesting because I wish to assert
opportunity to occupy free space, and you only need to that the scaling-up of research in psychotherapy is done via
advance a step at a time to get going. What about, for psychotherapists.
instance, a research digest which packages research into
language that therapists can understand? What about an It is the Band 5,6 and 7 working therapists, both low and high-
accompanying forum whereby practice experience can be intensity workers, who are the real packaging and delivery
returned to researchers in order to breed collaboration? agents of the transfer process. The ideas developed in
Where are the communities of practice, those vital organs of university departments see light of day through the words
knowledge management that are known to short-circuit and actions of professional psychotherapists behind the
blocked pipelines? All these things can be organised or closed doors of therapy rooms up and down the country. The
sponsored at the supply end of the pipeline, much to the agents of rollout are ourselves.
benefit of research departments.
We are therefore part of the dissemination process and have a
I mentioned earlier that psychotherapists – even some CBT responsibility to listen to research. However if we try to scale-
practitioners are not fully attuned to the output of scientific up what is not in the pipeline we will get in a mess. There has
research. If researchers have a responsibility to package, we recently been a case made for exactly this circumstance in
practitioners have a similar responsibility to unwrap what is relation to the rollout of mindfulness.
offered us. Of course, not all of us have an understanding of F-
ratios, confidence intervals, effect sizes etc. necessary to do a Conclusion
lot of this. Nevertheless we have a role, and to explain it I need
to expand a little on the sub-processes within transfer. So my propositions are firstly, that although clinical
psychology is (especially in this country) a fabulously effective
Gates academic blue-sky research operation, as an applied research
subject, it is alarmingly immature. Frustratingly it seems to me
Every transfer process consists of gates specifically designed perfectly obvious that this subject should have a vibrant
to weed-out weak and risky proposals. They are all slightly technology-transfer limb to function effectively for its major
different, but they can be condensed into the following customer, the NHS. Yet this need is not reflected
questions that can be applied to any innovation: organisationally.
February 2019 13
Cygnet Healthcare Beckton has a long-established and successful Adherent DBT
programme, writes Dawn Miller, with clinical outcomes being commended at the
2017 Society for DBT Annual Conference, and their DBT Team awarded the APT Award
for Excellence in Dialectical Behaviour Therapy Award in 2018.
Adapting DBT
of individuals, bringing together specific DBT
knowledge from our DBT Clinical Specialist and
DBT therapists and specific Learning Disability
knowledge from our Registered Learning Disability
Nurses and our Speech and Language Therapist.
to Increase Access
This ensured we were able to draw together all the
skills and knowledge to develop a synthesis of the
two dialectics.
Disability Population
execute new skills, so we had to think carefully
about how to present new skills in the group and
the most effective format of it.
14 February 2019
feature
“
reflected in the acronyms used to support the
retention of new information. Practical exercises
were utilised in session to increase engagement
and experiential learning.
Staff say
Generalisation and Initiation of Skills that training
As mentioned, those with a learning disability are has not only
likely to have difficulties, not only acquiring new
skills but also initiating and executing new skills.
developed their
There is therefore an increased reliance by the knowledge but
individual on the environment and external cues
to aid initiation. has given them
In order to support this within the ward
the group session, aid them to complete their
homework and coach them in behavioural practice
a new found
environment a dedicated Adapted DBT team was of newly acquired skills. sense of
set up, ensuring that individuals had an in-depth
working knowledge of the skills and the ability to Individual session and Behavioural Chain Analysis confidence
coach service users in their implementation.
In order to maintain the programme we have Recognising the challenges faced by individuals
when working
invested highly in developing the workforce and all from a learning disability population, in with this client
staff on the ward have engaged in some form of conjunction with our Speech and Language
DBT training. Staff say that training has not only Therapist, we adapted our DBT Contracts, Diary group, reducing
developed their knowledge but has given them a
new found sense of confidence when working with
cards, and developed visual aids to assist
Behavioural Chain Analysis and Solution Analysis.
restrictive
this client group, reducing restrictive practices. practices.
Diary cards were adapted with pictorial aids to
To aid service user initiation each skill taught in the encourage an understanding and recognition of
”
group was supported by a visual cue card that the problem behaviour(s), the emotions and skills
service users had with them day to day on the they used. Behavioural chain analyses were made
ward. This supported recall of the skill and interactive with each link of the chain being cut
prompted them with how the skill could be out so that individual could move the pieces
implemented. Examples are shown here: around to complete a chain of events.
February 2019 15
“Has IAPT
become a bit like
Frankenstein’s monster? ”
asks Jason Roscoe
In Mary Shelley’s novel Frankenstein, the main character Victor (Frankenstein) sets out with good
intentions - that is to regenerate dead tissue perhaps with the aim of improving the world rather than
adding to its problems. Little did he realise at the time what he was creating. The monster took on a very
different purpose to that which its creator intended.
This may not be far off the current image of the IAPT that Aaron Beck might cringe if he heard about
project, an initiative developed by David Clark and how rigid CBT has become in England. Rather than
Lord Layard with the economic argument of getting being responsive and formulation driven, many
more people back to work and reducing the health CBT trainees describe a need to rigidly apply
burden of anxiety disorders and depression. disorder specific protocols even when they do not
fit the patient’s presenting problems.
IAPT has without doubt changed the landscape of
mental health care in England. It has led to I regularly hear from trainees that I teach and
increased awareness of talking therapies such as supervise about the restrictions placed upon them
CBT and has provided evidence-based treatment in clinical practice. Some are not allowed out of the
to thousands of people who suffer from common clinic room to do in vivo exposure because a
mental health problems. Personally, I owe a great prolonged session affects targets for number of
deal to IAPT as it allowed me to train as a Cognitive patients seen in a day. Some are not allowed to
Behavioural Therapist and I am now involved in even talk about core beliefs with the clients for
training high intensity therapists as part of the fears that it will lead to patient suicides. The gap
continuing IAPT curriculum. between what the literature advises and what
management allow seems to be widening leaving
The creation of Clark and Layard has the patients as the ones who are being given sub-
unfortunately been transformed into therapeutic, watered-down CBT.
something that does not always
resemble what it should. The way The result? A revolving door where patients return
that NHS Trusts and Clinical in quick succession for multiple episodes of
Commissioning Groups treatment with a different therapist each time
impose session limits because dose related treatment or booster sessions
that do not adhere to were not offered in the first place.The
NICE guidelines misconception amongst some that CBT is superficial
makes one and only a sticking plaster rather than a long-term
suspect solution will surely be reinforced by these patient
experiences. Not only this but IAPT also seems to be
making its own workers ill with reports of
compassion fatigue and burnout not uncommon.
Jason Roscoe
16 February 2019
feature
In response to Jason’s points, we invited BABCP who work as PWPs or High Intensity therapists in
“
Honorary Fellow and Past President David Clark IAPT services or who teach on IAPT training
to reply. courses. Thank you. You are tremendous, and your
I am grateful to the editor of CBT Today for giving Before IAPT work is widely admired, both nationally and
internationally.
me the opportunity to respond to Jason Roscoe’s few people
thoughtful and concerning letter. However, despite the successes, IAPT is far from
with depression perfect. It is clearly still a work in progress. To be
Before IAPT few people with depression or anxiety
problems had an opportunity to have a course of
or anxiety fully effective, CBT needs to be delivered in an
adequate dose and relapse prevention plans need
CBT or other evidence-based therapy in the NHS. problems had to be developed with clients before they are
By training and employing over 10,500 new discharged. Therapists have to be able to conduct
therapists IAPT has greatly increased public access an opportunity out of office behavioural experiments and
to psychological therapy. It has also created
unprecedented public transparency about mental
to have a exposure sessions with their clients. Regular, good
quality supervision and CPD opportunities should
health services. course of CBT be available and services need to pay careful
or other
attention to the well-being of their staff, as well as
Almost everyone (99%) who has even a minimal that of their patients. Therapist workloads should
course of treatment (two or more sessions) has
their anxiety and depression measured at the
evidence- not be excessive. Services should have written
plans for supporting staff wellbeing which are
beginning and end of treatment. Service outcomes based therapy discussed with the team and updated regularly.
are available on public websites (see NHS Digital’s
IAPT Annual Reports and Public Health England’s in the NHS. While these crucial features are in place in many
IAPT services, Jason Roscoe’s letter shows that they
”
Common Mental Health Disorders Profiles Tool). are not universal. This is a serious problem.
Learning from this data has improved
understanding of how to better deliver therapy In order to help commissioners, service leads and
and has enabled many services to progressively staff further improve their services, NHS England
improve the help they provide to patients. has recently published a comprehensive and
authoritative IAPT Manual which outlines the
The latest data (see NHS Digital’s Annual IAPT quality standards affirmed above and many more. I
report for 2017/18) shows that around 550,000 would encourage all BABCP members who work in
people receive a course of treatment each year. IAPT to download a copy of the IAPT Manual and
Nationally, approximately seven of every 10 (67%) to use it as a basis for local, collaborative
show reliable and substantial reductions in their discussions that will help raise awareness, and
anxiety/depression. Around five in every 10 (51%) implementation, of the quality standards that are
improve so much they are classified as recovered. so important for effective and sustainable
These are remarkable achievements that have psychological therapy services.
improved many people’s lives.
David M Clark,
As CBT is by far the most common treatment in BABCP Honorary Fellow and Past President
IAPT, the achievements are a stunning testament
to the skill, hard work, openness to learning, and The IAPT Manual referred to here can be
dedication of the thousands of BABCP members downloaded at www.england.nhs.uk
“
The gap between what the literature advises and what management allow
seems to be widening leaving the patients as the ones who are being given
sub-therapeutic, watered-down CBT.
”
Please note - no further correspondence on this will be entered into.
February 2019 17
Stalking and
It is a crime that spans the gamut underpinning
some of the worst forms of psychological
abuse and if left unattended can escalate to
others serious crimes such as; domestic abuse,
child abuse, forced marriage, human trafficking and
18 February 2019
feature
“
came before the courts were usually treated as a stalking soon become lost and isolated in their
misdemeanour, overlooking the fact that stalking is own world of darkness, rendering them even more
Living with
a serious form of psychological abuse, with the vulnerable to the stalker’s intrusions.
propensity to escalate to physical violence. At that
time fear, alarm, psychological impact and abuse
were not recognised within criminal law.
I sought help form my GP who prescribed anti-
anxiety medication. I sought support from victim
constant fear
support agencies and counselling through the and
My stalker - a man who I barely knew - chose to
remain anonymous throughout his two-year
NHS, but one seemed to have any understanding
of this crime, the risks I was facing and how best to uncertainty
campaign of terror. When I first reported to the manage these risks. soon took its
police, I was met with dismissive, gender-based
and derogatory attitudes. Because I was a single Eventually my stalker was identified and charged, toll. I suffered
female, it was assumed my stalker was some ex-
boyfriend, and I was made to feel I had been out
but he continued his behaviour.
increasing
there attracting the wrong type, bringing into It took over 15 months for my case to come to trial, anxiety, low
disrepute my personal and social activities. time in which my stalker played the system to his
advantage and at the last minute, he chose to mood, feelings
None of the officers I came into contact had any
understanding of this type of crime, or the impact
enter into a plea bargain. I would have liked to
attend a court trial where the full extent of his
of helplessness
this was having on every aspect of my life and behaviours would be open to the judgement of and despair.
despite the escalating warning signs, I was the court, but I was denied that opportunity.
”
constantly reminded he would have to attack me During sentencing, I sat as a spectator listening as
first before anything could be done. the defence put forward a strong plea for mercy;
Stalking is not a physical crime, but a psychological presenting my stalker as a good citizen and a hard
crime where many of the behaviours that worker, who had made nothing more than an
constitute the offence are not criminal acts within honest mistake. To this day, the Sheriff has never
themselves. It is the chronic and compounding heard my voice, or what it was like for me, or my
nature of the behaviours that plays a significant role in society as a good mother and a decent and
role in its contributions to its victims’ hardworking citizen.
psychological distress.
In spite of a social work report stating a risk of
Cross jurisdictional research on victim impact reoffending, the sheriff decided my stalker was not
coupled with anecdotal evidence all share in a danger to the public, and with a lenient sentence
common that stalking is deleterious to a victims’ he walked out of court.
mental and physical health and wellbeing. The
2017 Network for Surviving Stalking Victim’s Voice I was determined that what happened to me must
Survey highlights the impact of stalking - long- not be allowed to happen to another person. In
term psychosocial damage to victims, with victims March 2009, waved my right to anonymity and I
reporting anxiety, depression, panic attacks, and launched my award winning national and
other mental health disorder including self-harm, international campaign ‘Action Scotland Against
suicide and attempted suicide, eating disorders Stalking’.
and substance misuse. Engaging with the criminal
justice system can often compound the trauma. I was determined that stalking should be
recognised as a distinct and serious crime within
Living with constant fear and uncertainty soon Scots law and to give victims an identity and a
took its toll. I suffered increasing anxiety, low voice within the criminal justice process.
mood, feelings of helplessness and despair. The
longer the stalking continued the greater the Continued overleaf
impact this was having on my emotional,
psychological, social and financial health and
wellbeing. My work started to suffer. Being self-
employed I couldn’t afford to be off sick. I had
responsibilities, bills to pay, a daughter at
university. It took everything I could to keep going.
Eventually too scared to leave the house, my health
started to deteriorate.
February 2019 19
feature
In 2010, the ‘Offence of Stalking’ sec 39 Criminal with uncertainty, work with unhelpful avoidance
Justice & Licensing (Scotland) Act (2010) ASAS behaviours and the disruption of schemas around
soon became a national and international trust, safety and relationships.
campaign driving forward major ground-breaking
achievements. In 2012, England and Wales The development of specialised training for CBT
introduced two new offences of stalking into the therapists in supporting victims of stalking would
Protection of Freedoms Act 2012, and the be a major step forward in helping reduce the
introduction of Stalking into the Council of impact of this crime on its victims. As well as
Europe’s European Convention to combat Violence helping the victim manage the emotional and
Against Women and Children in March 2012 places psychological effects, therapists should be trained
a requirement of EU member states to codify in understanding what stalking is, what constitutes
stalking as a singular offence into criminal law. the offence, stalking typology and pathology, an
understanding of the law, dynamic risk factors,
The classification of stalking as a victim defined victim safety planning and helping victims manage
crime which recognises psychological abuse as a dealings with their stalker.
governing criterion of an offence and has been a
major step forward in advancing the rights of Stalking victims often present with feelings of
victims. The work of ASAS triggered a new wave of despair, loss of control, a sense of blame and guilt,
legislative and criminal justice reforms across the helplessness and vulnerability. Therapists must be
UK. As a founder member of the Victim & Witnesses careful about counter transference reactions when
Collaboration forum, working with the Scottish working with this particular cohort of victims that
Government to over view the drafting and can possibly interfere with therapy.
implementation of the Scottish Governments
Victim & Witnesses Act (2014), which recognises Ann Moulds is a BABCP-Accredited CBT
stalking victims as a specific category of vulnerable Psychotherapist, founder and CEO of Action
victims, with entitlement to Justice & Safety as Against Stalking, and has recently joined as
outlined by the SCHR Scotland’s National Action a committee member of the BABCP Women
Plan for Human Rights. and Gender Minorities Equality Special
Interest Group.
Working with stalking victims requires specialised
knowledge and currently there is little in the way Action Against Stalking (formerly Action
of specialised support services for victims of Scotland Against Stalking ASAS) is a national
stalking within the UK. Given the prevalence of and international charity which leads the
this crime within our society, more and more way in advancing recognition of stalking,
victims will be seeking professional support. championing the rights of stalking victims
Unfortunately, counselling support for globally and supporting those who are or have
psychological abuse does not hold a specialised been victims of stalking and related predatory
place within the prescribed protocols of NHS crimes. AAS is able to offer CPS certified
Psychological services forcing to engage training packages on all aspects of stalking.
with voluntary services and seek private For further enquiries please contact
counselling support. enquiries@actionagainststalking.com
“
Working with stalking victims requires
specialised knowledge and currently
here is little in the way of specialised
support services for victims of
talking within the UK.
20 February 2019
”
branches and special interest groups
February 2019 21
This event was exciting for the Equality and Culture
SIG as we had fabulous speakers lined up, as well as
launching the journal Special Issue, where some of
our SIG members had their first articles published.
Cognitive Behaviour Therapist Journal Special Lynne Carter, an Equality and Diversity manager
was our opening speaker, introducing us to her
Issue on Cultural Adaptations of CBT. research and how both men and women from
Saiqa Naz wrote about the day. Black and Asian backgrounds were not accessing
IAPT services in line with the needs of that
community, and of those who did enter IAPT, their
recovery rates were lower. We look forward to
Lynne and her team publishing this research.
Gender inclusive practice - Why is it important and how behaviours of avoiding having difficult conversations with their
do we do it? BAME staff may be a factor influencing this.
Rachel Phillips, co-chair of the Women and Gender Minorities With more inclusive leadership and a workforce that better
Equality SIG talked about the importance of having gender- represent the communities in which we live and work in, we invite
inclusive practices including how we capture data that is an array of ideas to care for the needs of diverse communities
reflective of the LGBT community. It is important for therapists to which will improve the experiences of our service users and the
explore the experiences of our LGBT communities just as we may workforce and inevitably be more cost efficient.
ask BAME service users about their experiences of racism.
Challenges and excuses in organisations
If you wait for the perfect conditions, nothing will get done
BABCP President Paul Salkovskis spoke about challenging excuses
Kat Alcock, Clinical Psychologist, Principal clinical tutor and in organisations, explaining SEP - Somebody Else’s Problem and
founder of the Division for Clinical Psychology’s BME mentoring the need for us all to take ownership. He also talked about
scheme shared her research about the under-representation of tackling institutional, cultural and structural problems at the level
the BAME community in clinical psychology training and her of systems and individuals, and empowering organisations and
experiences of supporting them. This included using a blueprint systems.
to go into schools to talk about the clinical psychology
profession. I think this is an idea that can be adopted by the CBT As therapists we can work in oppressive structures and
profession to support and develop the next generation of CBT institutions. We have a choice to challenge those practices. By
therapists to enter the profession. This is especially pertinent for staying silent, we inadvertently become complicit in those
working class areas like my hometown of Rochdale where there oppressive practices which put at odds with the values of our
are limited opportunities for young people to gain relevant profession. This includes services capping CBT sessions to 6-8
experiences that will support them to enter the psychology sessions in some IAPT services when the recommendations in he
profession. IAPT manual states “The number of sessions offered should never
be restricted arbitrarily”. Such actions are not only unethical but
Cross-cultural validity of psychological interventions offered undermine the ethos of IAPT and NICE guidance.
by IAPT services to people from BME groups
We were fortunate enough to have Javed Rehman, a Person with
Afsana Fahim, a visiting lecturer at Birmingham City University is Personal Experience (PEP) join us on the question and answer
currently looking at IAPT data with regards to the BAME panel. He talked about his experiences of mental health services
community introduced us to some of her findings, though this is and being referred to Prevent, although nothing came of this.
yet to be published. Javed is now a service user representative advocating for
improved care in mental health services for all communities.
Advancing equality and tackling health inequalities: the role
for commissioners Our future plans include launching the IAPT BAME Positive
Practice guide in April 2019, helping therapists to use it and
Maqsood Ahmed who has worked as Head of Equalities for the implement it in their services, as well as continuing discussions
Home Office and Director for Inclusion and Equalities for NHS with others in BABCP about how to embed inclusion into the
Midlands and East, was invited to talk about the role of culture of the organisation.
commissioners in helping to reduce inequalities in mental health
services. He highlighted the lack of accountability of senior Overall, a commitment is required by all of us to live by the values
leaders in mental health services and commissioners for being in of our profession to enable us to do any of the above. I appreciate
breach of the Equality Act. it is not always easy, but it is doable if we all work together and
share the responsibility.
Why a diverse and inclusive workforce is good for patient care
To join the Equality and Culture SIG, please email equality-
We were delighted Roger Kline, author of the Snowy White Peaks sig@babcp.com
and joint Director of the NHS Workforce Race Equality Standard
(WRES) team from 2015-2017, was able to join us and talk about For more information the tCBT Special Issue please see follow
an inclusive NHS workplace culture and its benefits. For those not @theCBTjournal on twitter
familiar with Roger’s work, we would encourage you to read his
work which is readily available online. He talked about BAME staff
more likely to face disciplinary action and how managers’
February 2019 23
East Kent Coastal Branch Eastern Counties Branch
presents presents
Compassion
Focused Therapy Treating Disgust
from the inside out
with Tobyn Bell
across the
Disorders
with Professor David Veale
21 March
Ipswich
26 March
Faversham
To find out more about these workshops, or to register, please visit www.babcp.com/events or email workshops@babcp.com
Cognitive Behavioural
Analysis System of
Psychotherapy –
Innovative treatment
for persistent depression
Medics in CBT
Fourth Annual
with Erin Graham and Jonathan Linstead
Conference
12 April
Manchester 15 March, Leeds
24 February 2019
branches and special interest groups
Couples SIG South & West Wales Branch
presents presents
To find out more about these workshops, or to register, please visit www.babcp.com/events or email workshops@babcp.com
Treating
CBT for OCD
with Jolyon Poole - 21 March
people
with eating
CBT for Health Anxiety
with Triona McInerney - 23 May disorders
CBT for Body
in full or
Dysmorphic partial DBT
Disorder with Dr Lorraine Bell
with Anna Smith
19 September 8 March
Emsworth, Hampshire
CBT for
Social Anxiety
with Dr Robert Medcalf
21 November
Trauma Focused
Cognitive Therapy
for PTSD
presents
With Dr Nick Grey
To find out more about these workshops, or to register, please visit www.babcp.com/events or email workshops@babcp.com
East Midlands Branch & DBT SIG North West Wales Branch
presents presents
26 February 2019
Southern Branch
presents
Supercharging
your CBT
with Fiona Kennedy
3 & 4 April
Southampton
February 2019 27
February 2019 29
30 February 2019
February 2019 31
32 February 2019