HR Stress Management
HR Stress Management
HR Stress Management
PROJECT REPORT
Submitted by
(NAME)
(Reg. No.)
of
IN
<COLLEGE NAME>
<LOCATION>
<YEAR>
<COLLEGE NAME>
<LOCATIOM>
Department of Management studies
PROJECT WORK
MAY / JUNE-2017
This is to certify that the project entitled
(NAME)
(Reg. No.)
<STUDENT NAME>
CONTENTS
Abstract I
List of tables II
I Introduction 1
II Review of literature 17
V Findings 70
Suggestion 71
Conclusion 72
Appendix 73
Bibliography 75
ABSTRACT
The project work “The Employees stress management” has been carried out for
TNPL. The project work aims to study the total stress management practices prevailing at
TNPL. It also aims to identify the factors creating stress to employee in the organization
as well as personal life. The researcher has gone for descriptive style of research. The
primary data has been collected among the employees of TNPL. A well structured
questionnaire has been framed and personal interview has been conducted among the
employees. Based on the analysis of data thus collected, certain findings were arrived at
and suggestion was given. The main motive of this project is to identify the reason for
creating stress in this organization and how to overcome the stress through various
programme. In this organization conducted various programme for reduce the stress such
as yoga, meditation, exercise facility etc…
In this research help to identify which programme the employees are mostly used for
reduce the stress in their organizational as well as personal life. Finally I suggest to
company for conduct various programme for reduce the stress at frequent interval it is
mostly help to decrease the stress and increase quality of work.
LIST OF TABLES
INTRODUCTION
1.1 Stress
1. Environmental
2. Organizational
3. Individual
Environmental Factors
Political uncertainties don’t tend to create stress among North Americans as they
do for employees in countries like Haiti or Iraq. The obvious reason is that the United
States and Canada have stable political systems where change is typically implemented in
2
an orderly manner. Yet political threats and changes, even in countries like the United
States and Canada, can be stress inducing.
Organizational Factors
There are no shortages of factors within the organisation that can cause stress.
Pressures to avoid errors or complete tasks in a limited time period, work overload, a
demanding and insensitive boss, and unpleasant co – workers are a few examples. We’ve
categorized these factors around task, role, and interpersonal demands; organizational
structure; organizational leadership; and the organization’s life stage.
Individual factors
The typical individual only works about 40 to 50 hours a week. The experiences
and problems that people encounter in those other 120 – plus non-work hours each week
can spill over to the job. Our final category, then, encompasses factors in the employee’s
personal life. Primarily, these factors are family issues, personal economic problems, and
inherent personality characteristics.
Consequences of Stress
1. Physiological Symptoms
Most of the early concern with stress was directed physiological symptoms. This
was predominately due to the fact that specialists in the health and medical sciences
researched the topic. This research led to the conclusion that stress could create changes
in metabolism, increase heart and breathing rates, increase blood pressure, bring on
headaches, and induce heart attacks.
2. Psychological Symptoms
Stress can cause dissatisfaction. Job – related stress can cause job – related
dissatisfaction. Job dissatisfaction, in fact, is “the simplest and most obvious
psychological effect” of strain. But stress shows itself in other psychological states – for
instance, tension, anxiety, irritability, boredom, and procrastination.
3. Behavioral Symptoms
Generally speaking, how ever, there are two major approaches to dealing with job
stress.
Be taking responsibility, for their own wellness, individual coping strategies for
dealing with stress make sense.;
1. Exercise
Today, it is not whether you win or lose, but whether you get some good exercise
that counts. People of all ages walking, jogging, swimming, riding bicycles, or playing
softball, tennis or racquetball in order to get some exercise to combat stress.
2. Relaxation
Whether a person simply takes it easy once in a while or uses specific relaxation
techniques such as biofeedback or meditation, the intent is to eliminate the immediately
stressful situation or manage a prolonged stressful situation more effectively. Taking it
easy may mean curing up with a good book in front of a fireplace or watching something
“light” on television. Meditation involves muscle and mental relaxation; the person
slowly repeats a peaceful phrase or word or concentrates on a mental picture in a quiet
location.
3. Behavioral Self-Control
4. Cognitive Therapy
5. Networking
One clear finding that has come out of social psychology research over the year is
that people need and will benefit from social support. Applied as a strategy to reduce job
stress, this would entail forming close associations with trusted empathetic coworkers and
colleagues who are good listeners and confidence builders. These friends are there when
needed and provide support to get the person through stressful situations.
Enriching jobs either by improving job content factors or by improving core job
characteristics may lead to motivational states or experienced meaningfulness,
responsibility, and knowledge of results. Presumably, these enriched tasks will eliminate
the stressors found in more routine, structured jobs.
6
Role conflict and ambiguity was identified earlier as major individual stressors. It
is up to management to reduce the conflict and clarify organizational roles so that this
cause of stress can be eliminated or reduced.
4. Plan and develop career paths and provide counseling
Traditionally, organizational have shown only passing interest in the career
planning and development of their employees. Individuals are left to decide career moves
and strategies on their own and, at most, get paternalistic advice once in a while from a
supervisor.
7
revised the strategic agreement with CompuCredit. In May 2005, the company completed
an initial public offering of 3,141,200 equity shares of Rs 10 each at a price of Rs 135 per
share and the equity shares of the company were listed on the National Stock Exchange
In December 2005, the company acquired 100% equity shares in a Bangalore based BPO
company, namely B2K Corporation. Thus, B2K Corp Pvt Ltd became a wholly owned
subsidiary company. During the year 2006-07, the company obtained the renewal of the
renowned BS7799 certification for their Information Security Management System. Also,
During the year 2007-08, as per the scheme of amalgamation, B2K Corp Pvt Ltd, a
wholly owned subsidiary company was amalgamated with the company. They added a
delivery centre in Trichy with the capacity of 200 seats. In January 2008, the company
changed the name to Allsectech Manila Inc. The subsidiary company set up a delivery
centre in Manila.
During the year 2008-09, the company acquired the Indian Domestic Contact
Management services division of i2i Telesource Pvt. Ltd. effective 31st July, 2008. This
brought in a pan India presence in 8 cities which is particularly useful for the Indian
Delhi, Mumbai, Kolkata, Bengaluru, Kochi, Hyderabad and Jaipur. Also, they expanded
adding capacity in Bengaluru, Chennai and Pune. The company also upgraded and
expanded the facilities in Delhi, Mumbai and Hyderabad. This has resulted in an overall
During the year, the company was certified for ISO 27001 (Information Security
Management) and ISO 9001:2008. Also in addition to such overall process and security
systems certifications, they also achieved SAS 70 Type II certification for their HR BPO
services to realize higher levels of maturity and be consistent with business and market
needs in HR outsourcing.
Their Business:
Allsec is a global company with vast expertise in providing business process solutions
Our solutions are testimony to the fact that we are a highly customer-centric, flexible and
transparent service provider. Allsec believes in enhancing our client’s business experience
by taking process responsibility, improving cost efficiencies, and adding value through
Services offered:
Banking, financial services, and insurance –– for acquisition, retention, and collection
Vision:
To make MMM Training Solutions a dynamic, vibrant, value based learning organization
MMMTS is able to achieve its mission and vision because of the MMM Methodology
and the MMM Trainers. Our site is very informative and contains significant amount of
information about our organization and the programs that we run. We hope that you will
reach out to us for your soft skills training and leadership development needs and allow
Mission:
To provide Executive Coaching and Soft Skills Training of exceptional quality through
facilitators who are constantly evolving to achieve their highest potential and are
empowering others to do the same. This results not only in increased productivity but also
Quality policy
The Board has, on the recommendation of the Nomination & Remuneration Committee
framed a policy for selection and appointment of Directors, Senior Management and their
for determining qualifications, positive attributes, and independence are provided in the
Stress realizes that the continued success of any organization depends on a healthy
human resources policy. BPO’s Human Resources policy focuses upon enthusing to the
employees and for nurturing peaceful working environment. Wage settlements are
reached amicably with the trade unions in four years and harmonious industrial relation is
being maintained.
Career Development
Allsec is committed towards enhancing the skills and competencies of our employees and
manage this, every individual, Strengths and Gaps are identified at the nascent stage of
their Career through an Assessment Centre that helps in drawing a career plan for both
vertical and lateral growth. Boasting of a world-class work environment with an open and
apart from a fixed salary – employees can look forward to a highly rewarding
performance-based incentive plan. We build lasting relationships internally as well and all
Training:
Orientation programs
In house programs like safety, fire prevention etc..,
General management programs like self development, Personality development
etc..,
Based on competency of workmen analysis the competency development
programs for workmen, staffs & executives.
Nomination to external programs with in India.
Nomination of executives to attend seminars / conferences mill visiting.
Training programs in other advanced countries to sharpen the knowledge on
advance Technology development.
Awards:
Award For Leadership Strategy
• Teleperformance India
12
1.3 INTRODUCTION TO INDUSTRY
Current environment is the business environment and the rapid growth of the BPO sector
over the past few years has resulted in remarkable changes in the lives of its young
workforce. The employment in the BPO sector has had a tremendous impact on the
youngster‟s lives. Unlike other sectors, the BPO sectors provide opportunities for
employment at a young age with higher income and quick promotions. Thus majority of
the youngsters prefer to do a job in BPO. But surprisingly, they don‟t remain in the BPO
sector for a long time. There are various reasons for this, which includes 35 % sleep
disorder, 26 % eye-sight problem and 20 % digestive disorder, illness and increased stress
level and many BPO employees have had to relocate to the outsourcing hubs and have to
live independently. Strict deadlines and targets, repetitive tasks, such as attending
telephonic calls more than 100 times a shift have resulted in increased stress and
problems such as depression, panic etc. Thus, with this increased stress levels, the
employees cannot deliver their full-fledged work and also cannot cope up with the
exhaustion of the employees and also reducing the individual accomplishment levels.
This is due to the process attrition, in which highly committed and motivated individuals
In the 1990s India emerged as a major player in the field of software engineering,
information technology industry employs a little more than half million people and
provides indirect employment to over a quarter of a million people (NASSCOM). In
today‘s world, the degree of stress increased owing to urbanization, globalization that
results into cut-throat competition. Stress is inescapable part of modern life, work place is
becoming a volatile stress factory for most employees and it is rightly called as the Age
of anxiety. Stress has becoming significantly with the result of dynamic social factors and
changing needs of life styles. Stress is man‘s adaptive reaction to an outward situation
which would lead to physical mental and behavioral changes. Brain cells create ideas,
Stress may kills brain cells. The truth is that not all stresses are destructive in nature.
Appropriate amount of stress can actually trigger your passion for work, tap your latent
abilities and even ignite inspirations. Stress is the emotional and physical strain caused by
our response to pressure from the outside world. Common stress reactions include
include headache and a fast heartbeat. Stress is a condition or feeling experienced when a
person perceives that- demands exceed the personal and social resources the individual is
able to mobilize. S= P>R i.e., stress occurs when the pressure is greater than the
resources. Stress is our body's way of responding to any kind of demand. It can Journal of
caused by both good and bad experiences. When people feel stressed by something going
on around them, their bodies react by releasing chemicals into the blood. These chemicals
give people more energy and strength, which can be a good thing if their stress is caused
by physical danger. But this can also be a bad thing, if their stress is in response to
something emotional and there is no outlet for this extra energy and strength. What is
stress? ―Stress is the body‘s nonspecific response to a demand placed on it.‖ Hans Selye
Stress as a condition or feeling experienced when a person perceives that ―demands
exceed the personal and social resources the individual is able to mobilize.‖ Richard S.
Lazarus ―Nervous tension that results from internal conflicts from a wide range of
external situations‖ D‘ Souza The study throws light on the wide spread silent problem
by name ‗Stress‘, which gave raise to acute dysfunctions and are called many diseases,
increase divorce rates, and other harassments. If left uncared the extremity of stress may
turn a person vulnerable and even lead to the suicide of the person. The work stress is
found in all professions, the very affected are the IT professionals who are highly target
driven, highly pressured on results, and are squeezed both physically and mentally to the
maximum on their roles and loads. The stress is manifested in various ways and means,
and the much prone sector is the IT sector, which has turned upside down only their
working hours, but also their biological system, which affects at three different levels
viz., individual, interpersonal and organizational level. It becomes the vital role of the
management to take care of the employees health rather providing only the monetary
Business Process Outsourcing (BPO) services play a very important role in the economic
life of the nation. The health of the economy is closely related to the soundness of its
Management system. BPO services not only create new wealth, their activities are spread
over to various sectors of service industry. In this way they become very effective
service sector since the 1980’s, in both public sector companies and private foreign-
controlled companies as well. The increase has been most marked in metropolitan cities.
14
1.4 Objectives of the study:
To understand what the employees feel about the stress in the job.
To find out the relationship if any, between stress and variables like age, income,
To identify the methods of reducing stress at the individual and organization lev
15
The study will help TNPL in knowing the opinion of employees regarding stress
management practices prevailing in their company. The company can identify the
expectations of employees regarding stress management practices and can design
programs accordingly for reduce the stress of employees personal as well as
organizational life .
16
“Job Stress is a condition arising from the interaction of people and their jobs and
characterized by changes within people that force them to deviate from their normal
functioning”
Beehar and Newman
‘Stress is the excitement, feeling of anxiety, physical tension that occurs when the
demands placed on an individual are thought to exceed his ability to cope. This most
common view of stress is often called distress or negative stress. The physical or
psychological demands from the environment that cause this condition are called
stressors”
Heiiriegel & Solcum
18
“Stress, an unpleasant state of emotional and physiological arousal that people experience
in situations that they perceive as dangerous or threatening to their well-being”
Encartra
“Stress is the mental or physical condition that results from perceived threat of danger
(physical or emotional) and the pressure to remove it.”
Lesile & Lloyd
CHAPTER – III
RESEARCH METHODOLOGY
19
CHAPTER - III
RESEARCH METHODOLOGY
RESEARCH DESIGN:
I have adopted descriptive research design for my project
SAMPLING UNIT
Permanent employees who all are working in TNPL office were chosen for the
survey.
20
RESEARCH INSTRUMENT
SAMPLE SIZE:
In TNPL 1725 employees are working as a permanent employees, but for this
study I have chosen only 75 employees.
Percentage
Chi-square test
Correlation
PERCENTAGE:
Percentage refers to a special kind percentage are used in making comparison
between two variables of the elate percentage, area used to desirable relationship
since, the percentage reduce every thing to a common base and there by meaning
comparison to behaviour made.
CHI-SQUARE TEST:
The test is parametric test. The symbol is a Greek Letter chi (K). The describes the
magnitude of the discrepancy between theory and observation it is defined as [(O-E)² /
E].
O = refers to the observed frequency.
E = refers to the expected frequency.
21
First the expected frequency is calculated using the equations.
E = RT × CT / N
RT = Row total for the containing the cell.
CT = Column total for the column continuing the equations.
N = Total no of observations.
The difference between the observed and expected frequency is calculated and the
value (O-E)² is obtained.
The value [(O-E)² / E] is calculated and the value sigma gives the chi-square value and it
range from zero to infinity. Then sigma value is compared with chi-square table value at
the level of significance for testing the hypothesis.
CORRELATION:
The degree of relationship between the variables under consideration is through
the correlation analysis.
∑xy
r=
√ (∑x2) (∑y2)
Inference
From the above table it can be inferred that 30% of the respondents belong to the age
group of 40 years, 28% of the respondents belong to the age group of 35 – 40 years, and
23% of the respondents belong to the age group of 30 - 35 years, and 10% of the
respondents belong to the age group of 25 – 30 and 9% of the respondents belongs to the
age group of below 25 years.
23
Chart 4.1
Inference
From the above table it can be inferred that 73% respondents are male, and 27%
respondents are female.
25
Chart: 4.2
26
Table No: 4. 3
Inference
From the above table it can be inferred 50.7% are finished their PG, and 40% are
finished their UG, and 4% finished diploma and 4% finished HSC, and 1.3% finished
SSLC .
27
Chart: 4.3
Inference
From the above table it can be inferred that 69% respondents are married, and 31%
respondents are unmarried.
29
Chart: 4.4
Inference
From the above table it can be inferred that 37% of the respondents are having the
income above20000, and 28% respondents are having the income between 15000
– 20000, and 21% of the respondents are having the income between 10000 - 15000, and
11% of the respondents are having the income between 5000.- 10000 and 3% of the
respondents are having income less than 5000.
31
Chart: 4.5
Classification on the basis of employees salary
32
Table No: 4.6
Classification on the basis of employees working experience
Working experience No. of employees Percentage (%)
Less than 3 years 7 9
3 – 6 years 9 13
6 – 9 years 8 10
9 – 12 years 15 20
Above 12 years 36 48
Total 75 100
Inference
From the above table it can be inferred that 48% of the respondents are having above
25 years of experience and 20% of the respondents are having 9 - 12 years of
experience, and 13%of the respondents are having below 3 – 6 years of work
experience, and 10% of the respondents are having 6 – 9 years of experience, and 9%
of the respondents are having less than 3 years of work experience.
33
Chart: 4.6
Classification on the basis of employees working experience
34
Table No: 4.7
Classification on the basis of employees opinion regarding stress with their job
Employees Opinion No. of employees Percentage (%)
Strongly Agree 9 12
Agree 25 34
Neither Agree nor Disagree 18 24
Disagree 13 17
Strongly Disagree 10 13
Total 75 100
Inference:
From that above table it can be inferred 34% of the respondents are agree stress in
their job and 24% of the respondents are neither agree nor disagree stress in their job and
17% of the respondents are disagree stress in their job and 13% of the respondents are
strongly disagree stress in their job and 12% of the respondents are strongly agree stress
in their job.
35
Chart: 4.7
Classification on the basis of employees opinion regarding stress with their job
36
Table No:4. 8
Classification on the basis of employees opinion about stress based on work environment
Employees Opinion No. of employees Percentage (%)
Strongly Agree 4 6
Agree 24 32
Neither Agree nor Disagree 27 36
Disagree 13 17
Strongly Disagree 7 9
Total 75 100
Inference:
From that above table it can be inferred 36% of the respondents are neither agree nor
disagree about stress based on work environment and 32% of the respondents are agree
about stress based on work environment and 17% of the respondents are disagree about
stress based on work environment and 9% of the respondents are strongly disagree about
stress based on work environment and 6% of the respondents are strongly agree about
stress based on work environment.
37
Chart: 4.8
Classification on the basis of employees opinion about stress based on work
environment
38
Table No: 4.9
Classification on the basis of employees opinion about stress based on family
problems.
Employees Opinion No. of employees Percentage (%)
Strongly Agree 12 16
Agree 24 33
Neither Agree nor Disagree 15 20
Disagree 17 22
Strongly Disagree 7 9
Total 75 100
Inference:
From that above table it can be inferred 33% of the respondents are agree about stress
based on family problem and 22% of the respondents are disagree about stress based on
family problem and 20% of the respondents are neither agree nor disagree about stress
based on family problem and 16% of the respondents are strongly agree about stress
based on family problem and 9% of the respondents are strongly disagree about stress
based on family problem.
39
Chart: 4.9
Classification on the basis of employees opinion about stress based on family
problems.
40
Table No: 4. 10
Classification on the basis of employees opinion regarding stress based on heavy
work load
Employees Opinion No. of employees Percentage (%)
Strongly Agree 11 15
Agree 26 35
Neither Agree nor Disagree 18 24
Disagree 13 17
Strongly Disagree 7 9
Total 75 100
Inference:
From that above table it can be inferred 35% of the respondents are agree about stress
based on heavy work load and 24% of the respondents are neither agree nor disagree
about stress based on heavy work load and 17% of the respondents are disagree about
stress based on heavy work load and 15% of the respondents are strongly agree about
stress based on heavy work load and 9% of the respondents are strongly disagree about
stress based on heavy work load.
41
Chart: 4.10
Classification on the basis of employees opinion regarding stress based on
heavy work load
42
Table No: 4.11
Classification on the basis of employees opinion regarding stress based on financial
problem
Employees Opinion No. of employees Percentage (%)
Strongly Agree 5 7
Agree 23 31
Neither Agree nor Disagree 14 18
Disagree 20 27
Strongly Disagree 13 17
Total 75 100
Inference:
From that above table it can be inferred 31% of the respondents are agree about stress
based on financial problem and 27% of the respondents are disagree about stress based on
financial problem and 18% of the respondents are neither agree nor disagree about stress
based on financial problem and 17% of the respondents are strongly disagree about stress
based on financial problem and 7% of the respondents are strongly agree about stress
based on financial problem.
43
Chart: 4.11
Classification on the basis of employees opinion regarding stress based on
financial problem
44
Table No: 4.12
Classification on the basis of employees opinion regarding stress based on
inconvenient working hours
Inference:
From that above table it can be inferred 32% of the respondents are agree about stress
based on inconvenient working hours and 29% of the respondents are disagree about
stress based on inconvenient working hours and 23% of the respondents are neither agree
nor disagree about stress based on inconvenient working hours and 9% of the respondents
are strongly disagree about stress based on inconvenient working hours and 7% of the
respondents are strongly agree about stress based on inconvenient working hours.
45
Chart: 4.12
Classification on the basis of employees opinion regarding stress based on
inconvenient working hours
46
Table No: 4.13
Classification on the basis of employees opinion regarding stress based on their
physiological problem
Employees Opinion No. of employees Percentage (%)
Strongly Agree 6 8
Agree 19 25
Neither Agree nor Disagree 25 33
Disagree 17 22
Strongly Disagree 8 12
Total 75 100
Inference:
From that above table it can be inferred 33% of the respondents are neither agree nor
disagree about stress based on their physiological problem and 25% of the respondents
are agree about stress based on their physiological problem and 22% of the respondents
are disagree about stress based on their physiological problem and 12% of the
respondents are strongly disagree about stress based on their physiological problem and
8% of the respondents are strongly agree about stress based on their physiological
problem.
47
Chart:4.13
Inference:
From that above table it can be inferred 31% of the respondents are neither agree nor
disagree about stress based on lack of team work and 28% of the respondents are disagree
about stress based on lack of team work and 25% of the respondents are agree about
stress based on lack of team work and 9% of the respondents are strongly disagree about
stress based on lack of team work and 7% of the respondents are strongly agree about
stress based on lack of team work.
49
Chart: 4.14
Classification on the basis of employees opinion regarding stress based on lack of
team work
50
Table No: 4.15
Classification on the basis of employees opinion regarding stress based on improper
grievance handling
Employees Opinion No. of employees Percentage (%)
Strongly Agree 6 8
Agree 18 24
Neither Agree nor Disagree 20 27
Disagree 22 29
Strongly Disagree 9 12
Total 75 100
Inference:
From that above table it can be inferred 29% of the respondents are disagree about stress
based on improper grievance handling and 27% of the respondents are neither agree nor
disagree about stress based on improper grievance handling and 24% of the respondents
are agree about stress based on improper grievance handling and 12% of the respondents
are strongly disagree about stress based on improper grievance handling and 8% of the
respondents are strongly agree about stress based on improper grievance handling.
51
Chart: 4.15
Inference:
From that above table it can be inferred 28% of the respondents are neither agree nor
disagree about stress based on fewer incentives and 27% of the respondents are agree
about stress based on fewer incentives and 24% of the respondents are disagree about
stress based on fewer incentives and 12% of the respondents are strongly agree about
stress based on fewer incentives and 9% of the respondents are strongly disagree about
stress based on fewer incentives.
53
Chart: 4.16
Classification on the basis of employees opinion regarding stress based on fewer
incentives
54
Table No: 4.17
Classification on the basis of employees opinion regarding stress based on controls
and restriction
Employees Opinion No. of employees Percentage (%)
Strongly Agree 6 8
Agree 13 17
Neither Agree nor Disagree 22 30
Disagree 26 35
Strongly Disagree 8 10
Total 75 100
Inference:
From that above table it can be inferred 35% of the respondents are disagree about stress
based on control and restriction and 30% of the respondents are neither agree nor
disagree about stress based on control and restriction and 17% of the respondents are
agree about stress based on control and restriction and 10% of the respondents are
strongly disagree about stress based on control and restriction and 8% of the respondents
are strongly agree about stress based on control and restriction.
55
Chart: 4.17
Classification on the basis of employees opinion regarding stress based on controls
and restriction
56
Inference:
From that above table it can be inferred 33% of the respondents are neither agree nor
disagree about stress based on inadequate compensation and 25% of the respondents are
disagree about stress based on inadequate compensation and 19% of the respondents are
agree about stress based on inadequate compensation and 13% of the respondents are
strongly disagree about stress based on inadequate compensation and 9% of the
respondents are strongly agree about stress based on inadequate compensation.
57
Chart: 4.18
Inference:
From that above table it can be inferred 33% of the respondents are agree about stress
based on lack of facility and 25% of the respondents are neither agree nor disagree about
stress based on lack of facility and 25% of the respondents are disagree about stress based
on lack of facility and 9% of the respondents are strongly agree about stress based on lack
of facility and 8% of the respondents are strongly disagree about stress based on lack of
facility.
59
Chart: 4.19
Classification on the basis of employees opinion regarding stress based on lack of
facility
60
Table No: 4.20
Classification of the respondents on the basis of their perception regarding the
measures provided for stress management
Facilities:
I) Training programme on Yoga & Meditation
II) Sports facilities
III) Counseling
IV) Exercise facilities
Inference:
From that table it can be inferred 39% of the respondents are attend the I & II
programme and 31% of the respondents are attend all the facility for reduce the stress and
13% of the respondents are attend I & III programme for reduce the stress and 10% of
the respondents are attend II & III facility for reduce the stress and 7% of the respondents
are attend III & IV programme for reduce the stress.
61
Inference:
From that above table it can be inferred 45% of the respondents are using meditation for
reduce the stress and 24% of the respondents are using yoga for reduce the stress and
23% of the respondents are using physical exercise for reduce the stress 4% of the
respondents are using counseling and other facility for reduce the stress in their life
63
Chart: 4.21
Classification of the respondents opinion regarding is their using facility for reduce
stress in their life
64
Table No: 4.22
Classification of the respondents opinion regarding is their using facility for reduce stress
in their life
Facilities No. of employees Percentage (%)
Highly satisfied 20 27
Satisfied 29 39
No idea 16 21
Dissatisfied 7 9
Highly dissatisfied 3 4
Total 75 100
Inference:
From that table it can be inferred 39% of the respondents are satisfied about their using
facility for reduce the stress and 27% of the respondents highly satisfied about their using
facility for reduce the stress and 21% of the respondents says no idea about their using
facility for reduce the stress and 9% of the respondents are says dissatisfied about their
using facility for reduce the stress and 4% of the respondents says highly dissatisfied
about their using facility for reduce the stress in their life.
65
Chart: 4.22
Classification of the respondents opinion regarding is their using facility for reduce
stress in their life
66
Correlation
The relationship between working experience (X) and heavy work load (Y)
X Y X2 Y2 XY
7 11 49 121 77
9 26 81 676 234
8 18 64 324 144
15 13 225 169 195
36 7 1296 49 252
75 75 1715 1339 902
Formula:
∑xy
r=
√ (∑x2) (∑y2)
902
r=
√ 1715 * 1339
902
r=
√ 2296385
902
r=
1515.39
r = 0.59
Conclusion:
This is positive correlation. So there is relationship between working experience
and heavy work load
67
Correlation
The relationship between heavy work load (X) and lack of facility (Y)
X Y X2 Y2 XY
11 7 121 49 77
26 25 676 625 650
18 19 324 361 342
13 19 169 361 247
7 5 49 25 35
75 75 1339 1421 1351
Formula:
∑xy
r=
√ (∑x2) (∑y2)
1351
r=
√ 1339 * 1421
1351
r=
√ 1902719
1351
r=
1379.40
r = 0.97
Conclusion:
This is a positive correlation. So there is a relationship between heavy work load
and lack of facility
68
Chi – square test
Relationship between gender and stress in their job
Observed frequency:
Stress in job Gender
Total
Male Female
Strongly agree 6 3 9
Agree 20 5 25
Neither agree nor 15 3 18
disagree
Dis agree 10 3 13
Strongly disagree 4 6 10
Total 55 20 75
Expected frequency
69
Calculation:
O E (O-E)2 (O-E)2 /E
6 6.6 0.36 0.055
3 2.4 0.36 0.15
20 18.3 2.89 0.158
5 6.6 2.56 0.388
15 13.2 3.24 0.245
3 4.8 3.24 0.675
10 9.5 0.25 0.026
3 3.5 0.25 0.071
4 7.3 10.89 1.492
6 2.7 10.89 4.033
Total 7.293
Degree of freedom = (r-1) (c-1)
= (5-1) (2-1)
=4*1
=4
Table value at 5% level of significant is 9.49
Inference:
The table value is greater than the calculated value. So the null hypothesis is
accepted. There is no significant relationship between gender and stress in their job.
CHAPTER – V
*FINDINGS
* SUGGESTION
*CONCLUTION
CHAPTER - V 70
5.1 FINDINGS
30% of the employees age level is above 40 years
73% of the employees are male
50.7% of the employees qualifications is post graduate
69% of the employees are married
37% of the employees getting monthly income is above 20000
48% of the employees working experience is above 12 years
34% of the employees are agree about stress with their job
36% of the employees are neither agree nor disagree about stress based on work
environment
33% of the employees are agree about stress based on family problem
35% of the employees are agree about stress based on heavy work load
31% of the employees are agree about stress based on financial problem
32% of the employees are agree about stress based on inconvenient working hours
33% of the employees are neither agree nor disagree about stress based on their
physiological problem
31% of the employees are neither agree nor disagree about stress based on lack of
team work
29% of the employees are disagree about stress based on improper grievance
handling
27% of the employees are agree about stress based on fewer incentives
35% of the employees are disagree about stress based on controls and restriction
33% of the employees are neither agree nor disagree about stress based on
inadequate compensation
33% of the employees are agree about stress based on lack of facility
39% of the employees says the management provide yoga meditation and exercise
facility for reduce the stress
45% of the employees are use meditation for reduce the stress in their life
39% of the employees are satisfied about their using facility for reduce the stress
in their life
71
5.2 Suggestion:
In this organization most of the employees opinion the work load is high, but the
company provided all facility for reduce the stress in their personal as well as
organizational life. So the company provide some free hours for reduce the stress to
employee means they are very satisfied. Most of the employees are use yoga and
meditation for reduce the stress in their life. So the organization provides continuously
yoga and meditation facility at frequent interval means the stress level is completely
reduced in the organization.
72
5.3 Conclusion:
Based on the research the researcher has identified what are all the factor to create
stress in the working life.
The organization provide some facility to employee for reduce the stress in their
life, but the employee wants some more hours for attend all training programme
for reduce the stress in their personal as well as organizational life.
The organization provide some psychotic counseling means it is help full to all
employee for how to reduce the stress in their life and how to handle the heavy
work and which facility like yoga meditation etc.. mostly reduce the stress in their
life.
APPENDIX
73
APPENDIX
A STUDY ON EMPLOYEES STRESS MANAGEMENT AT TNPL PAPER MILL,
KAGITHAPURAM, CHENNAI (DT)
I) Personal Data:
Name : ……………………………………
Age : a) below 25 b) 25 – 30 c) 30 – 35 d) 35 – 40 e) above 40
Gender : a) male b) Female
Qualification : a) SSLC b) HSC c) Diploma d)UG e) PG
Marital status : a) married b) unmarried
Designation : ……………………………………..
Salary : a) Less than 5000 b) 5000 – 10000 c) 10000 – 15000
d) 15000 – 20000 e) Above 20000
Working experience : a) Less than 3 years b) 3 – 6 years c) 6 – 9 years
d) 9 – 12 years e) Above 12 years
II) Please rate the following factors which influence your stress level in your
organization
N Area of concern Strongly Agree Neither agree Disagree Strongly
o agree nor disagree disagree
1 I feel stress in my Job
1) What are the facilities provided by the company for stress management?
i) Training programme on Yoga & Meditation
ii) Sports facilities
iii) Counseling
IV) Exercise facilities
a) I & II b) I & III c) II & III d) III & IV e) All the above
2) Which one is you mostly prefer for reduce the stress in your personal as well as
organizational life?
a) Yoga b) Meditation c) Physical exercise d) counseling
e) Others
3) How do you feel you use the method for reduce the stress?
a) Highly satisfied b) Satisfied c) No idea d) Dissatisfied
e) Highly dissatisfied
BIBLIOGRAPHY
75
BIBLIOGRAPHY
1. Organizational Behavior - Stepen P. Robbins
7. www.google.com