Lawn Bowls Level 1 and 2
Lawn Bowls Level 1 and 2
Lawn Bowls Level 1 and 2
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Introduction 21
Coaching Successfully L2 21
Learning Objectives for Level Two 21
Delivery analysis and diagnostics 22
Training Session One 26
Assignment 1 26
Training Sessions Two & Three 26
Assignment 2 26
Assessment of Delivery Clinic 26
Purposeful Practices 26
Skill Specific Practices 27
Repetitions 32
Assignment 3 33
Training Session Four 33
Introducing the beginner to Singles Play 33
Introducing the beginner to Team Play 35
Assignment 4 35
Training Session Five 35
Conclusion 35
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Introduction
This Level One manual is intended as a starting point for all would-be coaches.
It contains all an aspiring coach will need to know to instruct a beginner in the
sport of bowls.
It should be studied carefully and without any presumption of prior knowledge
or skill. It has been the trainers’ experience that many candidates are surprised
at how much there is to learn about coaching bowls. This manual has been
compiled using the combined knowledge gained by many experienced coaches
since 1979. If used properly it can provide a framework for bowls coaching at all
levels.
It is intended that this manual is used as part of a full programme conducted by
authorized trainers.
Level One
1. Coaching Successfully
• Learning objectives
• Introducing a beginner
• Developing a beginner
• Planning and preparing a coaching session
2. Coaching Responsibly
• Learning objectives
• Code of Ethics
• Code of Behaviour
• Safeguarding at Risk Adults and Children
• Health and Safety
n.b. In the appendix are subjects which should be observed by all Coaches at
all levels every time they conduct any form of Coaching.
1. Code of Ethics for a Sports Coach
2. Code of Behaviour
Coaching successfully
As a Coach you are involved in a learning process "I hear, and I forget, I see,
and I remember, I do and I understand."
Research has shown that:
We retain 10% of what we read. (written)
We retain 20% of what we hear (verbal)
We retain 30% of what we see (demonstration)
We retain 50% of what we see and hear (demonstration/verbal)
We retain 70% of what we say (involvement)
We retain 90% of what we say and do (involvement /activity)
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On successful completion of level one training and assessment the candidate will
have learnt the following:
In preparation for this first session read the following procedure for introducing
a new player to the sport of lawn bowls. There will be some flexibility on how
the points should be covered.
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6. After an appropriate time and when you are satisfied with the beginner’s
performance, then you can move away from the centre line and stand to
the right of the bowler.
7. Standing there, with feet apart, invite the beginner to roll the jack between
them. If they do this successfully then ask them what they did to ensure
that the jack travelled between your feet. The usual answer is “I turned to
face you”. Try not to instruct them to face you, but always allow them to
make decisions themselves.
8. Any wrong decisions can be quietly corrected by suggestion, i.e. `Do you
think it might be better for you to face me?
9. Again, after an appropriate time, move to the pupils left and repeat the
exercise of standing with your feet apart.
10. Now could be the time to talk briefly about fore and back hand.
11. You can now invite the player to pick up several bowls from your selection
and let them tell you which they find most comfortable to hold.
12. Ask them to hold the chosen bowl. It is particularly important not talk
about or demonstrate any particular grip.
13. Look carefully at the grip they have adopted and ask if they feel the bowl
is comfortable in the hand.
14. Explain the bias and what should happen when the bowl is delivered from
the fore hand or back hand.
15. You can now move to the bowler's right and repeat the exercise of feet
apart and ask that the bowl be delivered between your feet.
16. Be prepared for one or more bowls being not smoothly delivered as was
the jack. Be careful how you react to this. At all times be sure the player
does not feel they are failing, but you must stress that they are learning
and one or two slight errors can happen from time to time.
17. During this exercise allow one or two of the bowls to travel their full
length so that the player can witness the action of the bias of the bowl.
18. Carry on the exercise on the left hand side of the pupil, and prior to the
delivery enquire as to what the bowler needs to do with the bowl so as not
to deliver the bowl with the wrong bias
19. Generally bowlers will have already adjusted the bowl. When this happens then
it is time for a little praise from you. Allow some bowls to travel their full length on
the green in the same way and for the same reasons as previously.
20. By now a delivery action should be reasonably well established. To allow the
player a little rest ask them to walk with you up the green where at 27m length you
can centre a jack and place two bowls at jack level approximately 25cm apart so
that the player's bowl has no gap to run through.
21. The fact of inviting the beginner to be with you when you set up an exercise does
involve him more closely in what is going on. It also helps to establish a better
rapport between you. If you have undertaken to instruct more than one beginner
then involve everyone. Ask them to watch and listen carefully to all that is going
on and this will help to make them all feel much more a part of the session.
22. Return to the mat with your bowler and now ask the pupil what might be the
correct line necessary to arrive at the target you have set up for
him/her.(Introduce Line and Green).
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23. Allow the player to choose his/her own point of aim. Do not impose one on them.
If the player chooses to bowl from the forehand allow them to observe what
happens to the bowl by following their line. If any adjustment is needed then do
it by suggestion... "Why don't you try to make that mark your point of aim?"
Always attempt to frame your suggestions in the form of a question and involve
your bowler in the decision making at all times.
24. At this point, the phrase ‘shoulder of the Green' can be introduced and
the bowler invited to place on the green a marker (possible a white handkerchief
or disc) so that he/she concentrates on bowling over the marker to obtain the
best result. It is the beginner who should place the marker because it is preferable
that he/she learns the best position by trial and error.
25. Gradually within eight to twelve deliveries the beginner will have made some
contact with the target. Praise every successful attempt. If contact is sometimes
the result of a heavy bowl then use the work heavy. Explain it - then ask the
beginner why he/she thinks he/she was too heavy.
26. Be patient and listen to his/her assessment - even though you may have seen
the reason for the heavy delivery.
27. Talk about the importance of the speed of the arm coming through. (he/she may
have suggested this fact themselves).
28. Allow the bowler to practice without a bowl for a few minutes bringing the
arm through quickly, then slightly slower, then slower still. Use the same practice
with a bowl in the hand without releasing it. Then continue the exercise.
29. You may find that you are working with a supple well co-coordinated sixteen
year old or a not so supple sixty-year old. Be careful to tailor the session so that
neither becomes too tired because if that happens it will mean decline in the rate
of success.
30. Make sure the beginner leaves on a high note of achievement and eager to return
for the second session.
Coaches could seek the assistance of a helper at the far end of the rink sending the
bowls back when asked to. This will allow the Coach to always stay close to the
beginner and respond to his/her needs. This cannot be achieved at distance.
In its early days the EBCS came to the decision that it would require its coaches
to focus on the delivery style best suited to a player: in other words adopt the
principle that there could be a variety of methods of delivering a bowl
successfully. Players are individuals, they come in a variety of sizes and shapes,
ages and abilities and it is reasonable for us to make the assumption that their
individual needs may differ.
It would have been far simpler and less challenging for the coach to instruct
new players in a set procedure. It was therefore a brave decision to take but the
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end result was that the quality of coaching was higher and the learning
experience for the player much richer.
This approach is very demanding and requires that the coach is able to use
questioning techniques effectively. Learning tends to be more rapid when a
player is involved in making decisions rather than being told how to do it
‘properly’. How many of our new coaches are in fact given the necessary
support and practical training in this most important aspect? I suspect that it
does happen but is not presented in a manner that stresses its importance
sufficiently.
Top Tip: Questioning and observation of the skill informs the coach that
learning has taken place. It is never advisable to proceed with the content of the
next session until that has happened. It is better to revisit your last session and
have a firm foundation for progress. Do not think that because a session is part
of the programme it must be completed regardless.
Open and closed questions are commonly used by experienced coaches to very
good effect. This article will look at what constitutes an open or closed question,
when to use each type and provide examples of how coaches may be trained to
develop the use of appropriate questions during the coaching of new players.
(n.b. It is assumed that the procedure for introducing a beginner has been read
and practiced. Parts of that procedure are used here to illustrate the questioning
technique)
A closed question usually receives a single word or very short factual answer.
For example, "Have you bowled before?" The answer is "Yes" or "No"; Open
questions elicit longer answers for example "What has made you come along for
coaching?
They usually begin with what, why, how. An open question asks the player for
his or her knowledge, opinion or feelings. "Tell me" and "describe" can also be
used in the same way as open questions.
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• Testing the players’ understanding: "So, when you got lower did that
make the delivery smoother?"
• Concluding a discussion or making a decision: "Now you know how to
deliver smoothly will you be able to practice that before the next lesson?"
There is clearly a place for each type of question and the skill of a good coach is
in choosing the appropriate one. Like all skills it takes practice and mistakes or
inappropriate questions will occur. Having a bank of questions to draw on is one
way of developing this skill until such time as it becomes a normal part of the
coaches’ technique.
Let us take the example of teaching a beginner, probably one of the most
rewarding challenges the coach encounters. In this first session the performance
objective is to help the player to develop a smooth and comfortable delivery. We
will also have other objectives in mind e.g. finding a line to the centre of the
rink, and making the player keen enough to return for the next session. (Getting
them ‘hooked’)
The measure of success can be clearly observed for the first two objectives by
the player and the coach. These should be shared with the new player at some
early point in the session. The last one, however, is dependant on the success
‘felt’ by the player at the end of the session.
It may seem the wrong way round to plan the end before the beginning but this
is a journey and we need to know the destination before setting off.
• "How well do you feel you have done in this first session?"
• “Did you manage to deliver the bowl smoothly?”
• “Were you able to find the centre of the rink some of the time?”
• “Did you enjoy the bowling?
Having warmly greeted the new player with a smile and a handshake what
questions will be asked? What type of question are they? In what order will they
be asked?
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These questions should be aimed at allowing you to run quickly through the
necessary health and safety (housekeeping) requirements which will be dealt
with under Coaching Responsibly. They have come to bowl not to listen to a
coach talk.
We ask the player to pick up the jack stand on the mat and roll the jack
between our feet with sufficient weight to reach ¾ the distance up the rink. A
good coach will be observing the action and allow the player three or four
attempts. Often he/she will smooth out their own delivery without the need for
the coach to ask any questions. In these cases just positive encouragement is
all that is required. If the player is unstable and/or bumping the jack the coach
should ask the player one or two questions.
These questions demonstrate how a good coach will be constantly involving the
player in decision-making while at the same time checking the success of any
changes. It is important to allow the new player time to adjust to any changes.
There are very few bowlers who are physically incapable of delivering smoothly.
We introduce the player to the bowls and ask them to choose a size that is
comfortable for them to hold. We ask them to roll the bowl down the centre and
observe what happens. We ask them to hold the bowl up and look for a
difference in shape on each side (some can and some cannot see the shape of
the bowl). It is explained that it is this shaping of the bowl that makes it turn.
“If by the end of the session you can deliver a bowl smoothly and finish
near the centre line you will have done well, as it is very difficult to do.”
We ask them to attempt to make the bowl finish on the centre line. If they are
unsuccessful what question/s might you ask to make them adjust the line?
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• What will you have to do now to get the bowl to finish in the middle?
• When I stood over to one side of the rink during the jack rolling what did
you do to get it between my feet?
• Did you face me?
A visual aid should be introduced placed by the player on a line they think
will result in the bowl finishing in the middle. Any adjustment is also done by
them. A common question is:
The ‘Hook’ (or how to ensure the beginner returns for the next session)
We decided early on in the preparation that success for the coach is whether the
player is ‘hooked’ sufficiently to want to return for more lessons. This final part
of the first session is intended to do just that.
The target is set up to look very difficult with two bowls and a jack at the length
the player has been bowling. The gap between jack and bowls is made too small
for any bowl to pass through and the object is for the new player to get shot
bowl. As soon as a measure of success has been achieved, be it only a close
bowl, think about finishing the session. Clapping and cheering are in order
accompanied by genuine praise. The session should be concluded on a high
note.
This brings us back to where we started, i.e. the planned questions for the
summary.
Assignment 1
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Objectives:
1. To test the beginners learning and correct any errors that may
have crept into the delivery action.
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During this session further practice will take place concentrating on delivery
analysis with two developing/experienced bowlers.
At the end of the session the trainer will provide feedback on your strengths and
weaknesses.
Assignment 3
Objectives:
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Coaching responsibly
Objectives:
Humanity
Coaches must respect the rights, dignity and worth of every human being and
their ultimate right to self-determination. Specifically, coaches must treat
everyone equitably and sensitively, within the context of their activity and
ability, regardless of gender, ethnic origin, cultural background, sexual
orientation, religion or political affiliation.
Relationships
The good coach will be concerned primarily with the well-being, safety,
protection and future of the individual performer. There must be a balance
between the development of performance and the social, emotional, intellectual
and physical needs of the individual.
A key element in a coaching relationship is the development of independence.
Performers must be encouraged and guided to accept responsibility for their
own behaviour and performance in training, in competition and their domestic,
academic or business life. Coaches are responsible for setting and monitoring
the boundaries between a working relationship and friendship with their
performers. This is particularly important when the performer is a young
person. The coach must realise that certain situations of friendly words or
actions could be misinterpreted, not only by the performer, but also by outsiders
(or other members of a squad or group of performers) motivated by jealousy,
dislike or mistrust, and could lead to allegations of misconduct or impropriety.
Where physical contact between coach and performer is a necessary part of the
coaching process coaches must ensure that no action on their part could be
misconstrued and that the National Governing Body (NGB) guidelines on this
matter are followed. This means that the performer should be made aware of
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the coach’s qualifications and experience and must be given the opportunity to
consent to or decline proposals for training, performance or competition.
Commitment
Coaches should clarify in advance with performers (and/or employers) the
number of sessions, fees (if any) and method of payment. They should explore
with performers (and/or employers) the expectation of the outcome of coaching.
Written contracts may be appropriate in some circumstances.
Coaches have a responsibility to declare to their performers and/or employers
any other current coaching commitments. They should also find out if any
prospective client is receiving instruction from another teacher/ coach. If so,
the teacher/coach should be contacted to discuss the situation.
Coaches who become aware of a conflict between their obligations to their
performers and their obligation to their NGB, (or other organization employing
them) must make clear to all parties concerned the nature of the conflict, and
the loyalties and responsibilities involved.
Coaches should expect a similar level of reciprocal commitment from their
performers. In particular the performer (parent/ guardian in the case of a
minor) should inform the coach of any changes in circumstances that might
affect the coach/ performer relationship.
Coaches should receive appropriate acknowledgement of their contribution to
the performer’s progress and achievement. Where money is earned from
performances, it is reasonable to expect that the coach should receive an
appropriate share of the rewards. Such apportionment with any attendant
conditions should be agreed in advance (in writing) to avoid any
misunderstanding.
Coaches should communicate and co-operate with other sports and allied
professions in the best interest of their performers. An example of such contact
could be the seeking of:
Educational and career counselling for young performers whose
involvement in sports impinges upon their studies;
Sports science advice through the British Association and Sport and
Exercise Sciences (BASES).
Coaches may need to communicate and co-operate with registered medical and
ancillary practitioners in the diagnosis, treatment and management of their
performer’s medical and psychological problems.
Integrity
Coaches must not encourage performers to violate the rules of their sport. They
should actively seek to discourage and condemn such action and encourage
performers to obey the spirit of the rules.
Coaches must not compromise their performers by advocating measures which
could constitute unfair advantage. They must not adopt practices to accelerate
performance improvement which might jeopardise safety, total well-being and
future participation of the performer. Coaches must never advocate or condone
the use of prohibited drugs or other banned performance-enhancing substances.
Coaches must ensure that activities, training and competition programmes they
advocate and direct are appropriate for the age, maturity, experience and ability
of the individual performer.
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Coaches must treat opponents with due respect, both in victory and defeat, and
should encourage their performers to act in a similar manner. A key role for the
coach is to prepare performers to respond to success and failure in a dignified
manner.
Coaches must accept responsibility for the conduct of their performers and
discourage inappropriate behaviour in training and competition on the bowling
green.
Advertising
Advertising by sports coaches in respect of qualifications, training and/ or
services must be accurate and professionally restrained. Coaches must be able
to present evidence of current qualifications upon request. Evidence should also
be available to support any claim associated with the promotion of their
services.
Coaches must not display any affiliation with any organization in a manner that
falsely implies sponsorship or accreditation by that organisation.
Confidentiality
Sports coaches inevitably gather a great deal of information about performers in
the course of a working relationship. Coach and performer must reach
agreement about what is to be regarded as confidential information (i.e. not
divulged to a third party without the express approval of the performer).
Confidentiality does not preclude the disclosure of information about a
performer to persons who can be judged to have a right to know. For example:
Evaluation for competitive selection process;
Recommendations for employment;
In pursuit of disciplinary action involving performers within the sport;
In pursuit of disciplinary action by a sports’ organization against one of its
members;
Legal and medical requirements for disclosure;
Recommendations to parents/ family where the health and safety of
performers might be at stake;
In pursuit of action to protect children from abuse.
Abuse of Privilege
The sports coach is privileged to have regular contact with performers and
occasionally to travel and reside with performers in the course of coaching and
competitive practice. A coach must not attempt to exert undue influence over
the performer in order to obtain personal benefit of reward. Coaches must
consistently display high personal standards and project a favourable image of
their sport and of coaching to performers, their parents/ families, other coaches,
officials, spectators, the media and the general public.
Personal appearance is a matter of individual taste but the sports coach has an
obligation to project an image of health, cleanliness and functional efficiency.
Sports coaches should never smoke while coaching.
Coaches should not drink alcohol so soon before coaching that it would affect
their competence to coach, compromise the safety of the performers or
obviously indicate they had been drinking (e.g. smell of alcohol on breath).
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Safety
Within the limits of their control, coaches have a responsibility to ensure as far
as possible the safety of the performers with whom they work. All reasonable
steps should be taken to establish a safe working environment. The work done
and the manner in which it is done should be in keeping with the regular and
approved practice with their sport as determined by the NGB.
The activity undertaken should be suitable for the age, physical and emotional
maturity, experience and ability of the performers. Coaches have a duty of care
to protect children from harm and abuse. The performers should have been
systematically prepared for the activity and made aware of their personal
responsibilities in terms of safety. Coaches should arrange adequate insurance
to cover all aspects of their coaching practice.
Competence
Coaches shall confine themselves to practice in those elements of sport for
which their training and competence is recognized by the appropriate NGB.
Training includes the accumulation of knowledge and skills through formal coach
education courses, independent research and the accumulation of relevant
verifiable experience. The National Operational Standards for Coaching,
Teaching and Instructing (and/or the approved NGB Coaching awards) provide
the framework for assessing competence at the different levels of coaching
practice.
Competence to coach should normally be verified through evidence of
qualifications. Competence cannot be inferred solely from evidence of prior
experience.
Coaches must be able to recognize and accept when to refer performers to other
coaches or agencies. It is their responsibility, as far as possible to verify the
competence and integrity of any other persons to whom they refer a performer.
Coaches should regularly seek ways of increasing their personal and
professional development. Coaches should welcome evaluation of their work by
colleagues and be able to account to performers, employers, NGB s and
colleagues for what they do and why.
Coaches have a responsibility to themselves and their performers to maintain
their own effectiveness, resilience and abilities. They should recognize when
their personal resources are so depleted that help is needed. This may
necessitate the withdrawal from coaching temporarily or permanently.
Code of Behaviour
Do ensure you comply with all conditions of the Governing Bodies’ National
Policy and Procedures at all times
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We are going to finish with a KISS (or Keep It Simple Stupid). The biggest
mistake that any coach can make is to over complicate the session.
• Plan four one hour coaching sessions for the new beginner using
the following model:
1. A warm-up 5 minutes
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6. Discuss the plan with your trainer and modify it where necessary.
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Level Two
Introduction
This Level Two manual is intended to build upon the content and practices
outlined at Level One. It has been compiled using the combined knowledge of
many experienced coaches since 1979. If used properly it can provide a basis
for bowls coaching aimed at developing players’ skill levels.
Level Two
• Coaching Successfully
• Learning objectives
• Delivery diagnostics
• Purposeful practice – Skills
• Purposeful practice – Game situations
• Planning and preparing a coaching session for an individual player
• Planning a coaching session for a small group of players
Coaching Successfully L2
To be successful at this stage a coach is required to have a much greater awareness
of the needs of the developing player. This means that the coach must develop
listening and observational skills together with an ability to challenge the player
sufficiently for progress to be made. The craft of coaching is stretched to the limit to
get this challenge exactly right.
Learning Objectives
On successful completion of level two training and assessment the candidate will
be able to do the following:
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Only by conducting several sessions with many players will the skill of the coach
develop to the point that they are proficient in all situations. Be prepared to ask for
assistance from more experienced coaches.
Practice exercises no matter how well designed should not be used until the most
comfortable and smooth delivery has been established bearing in mind all the time
that the coach is working with the physical limitations of each player.
Jack Casting
For those players who encounter difficulty in casting (delivering) the jack, the
following tips on technique may help simplify this action.
Control of length is the more important factor as this can win or lose a game;
but providing the jack is cast within parameters as per Laws of the Sport of
Bowls (refer Section 5.23 Improper Delivery of the Jack ) it can always be
centred, although the less deviation from the centre the better.
On taking possession of the mat, move over to the side with one foot on the
mat and facing the number at the far side of the rink, so that the delivery arm is
centred above the mat.
The Jack should be forward in the hand and supported on the fingers; place the
thumb on top but don't grip, hold firmly relaxed.
Swing back the bowling arm and co-ordinate the step forward pointing the
opposite foot down the rink whilst bending the knees - as in the bowling delivery
action;
release the jack as close to the ground as possible rolling it off the fingers whilst
continuing the arm motion down the centre of the rink in the follow-through: all
in one fluid movement.
The length or 'weight' of delivery is achieved by practice, and as with a bowl the
length of forward step, amount and speed of the backswing regulates the
length.
It is essential for a recognised lead to have good control of the jack, and it also
reflects on one's ability in Singles matches.
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While standing in front of the player the coach will need to be looking for
the following.
a) Stance on the mat, and the positioning of the right foot for a right-
handed player
b) Correct alignment of the body to the required line
c) The back-swing
d) Forward step on delivery
e) Position of the head at the moment of release
f) Position of the bowling arm and hand at the moment of release
We will now look at each in turn:
a) Stance will, of course, vary from player to player, but correct placing of
the right foot on the mat (for a right-handed player) even prior to
adopting stance, is necessary to obtain a good line.
b) Some players will look along the line to be taken by the bowl, simply by
turning the head, and neglect to place the whole body to face along the
required line.
c) If during the back-swing the player allows the bowling arm to stray
away from the body he/she must make some adjustment during the
forward-swing to get the bowling arm back on the line. This can result
in the hand being twisted at moment of release and result in a loss of
line.
d) If the forward step is made across, and not along the line required, then
the delivery arm will be hooked and correct line lost. Positioning of the
head is very important to bowling a good line. The head, of course, must
be still and not looking down at the feet, or held too high, but at a point
along the line which is most comfortable for the bowler, and helps them
to achieve a good line.
e) The bowling hand at the moment of release should not be twisted but
with open palm follow-through along the line. There is sometimes a
tendency to swing the bowling arm across the body. If the bowl has
already been delivered then there is no great harm but if the movement
is begun too soon then the arm will be hooked and the line lost.
If any of the above contributes to not finding a good line then the coach can
offer remedial advice.
Using a visual aid helps a player to find a correct line. The player can be asked
to place a marker at a point on the green which they consider would be the
correct line. They can then be invited to bowl over this marker to ascertain if
they had made a correct judgement. The players themselves should make any
necessary adjustments to the position of the marker.
The coach should be patient and wait until a more accurate assessment of
correct line has been achieved. Another use of this simple visual aid is to help
those bowlers who have a ‘wandering’ forward step. The coach can invite the
player to place a marker on the spot where they should place their forward foot
to help them find a good line. The coach need not be concerned with any
inaccuracies at the first attempt but allow the player to learn from each delivery.
Often the player will suggest that they realign the visual aid. Do not allow the
player to use the marker for too long.
Finding the correct line must be linked to a correct reading of the green.
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Assignment 2
• Discretely and at a distance observe a further three players that have
been identified by your trainer.
• Make notes using the Delivery Checklist from the Level One manual.
• Discuss your findings with your trainer at the start of the next training
session.
These sessions may be repeated until both you and your trainer are confident
that you are ready for assessment.
Purposeful Practice
The following collection of purposeful practices has been compiled from many
sources both in the UK and around the world.
Each practice is scored to allow a percentage to be arrived at so that progress
can be monitored.
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How does a coach find the ‘right’ challenge for a particular player?
Challenge
When working with any player, identifying the level of difficulty for purposeful
practice is one of the coaching skills which can develop with experience.
The best advice is to build up slowly. Make the practice achievable and gradually
increase the level of difficulty.
In this way players feel that they are progressing.
Comfort Zone
Practicing those skills that are easily achieved and that the player is comfortable
with is known as working in the comfort zone. To make progress the practices
adopted need to be slightly outside this zone. Players who are prepared to move
outside their comfort zone in practice gradually develop new or higher level of
skills.
Caution
However if the challenge is so far outside their comfort zone that it is not
achievable, then the players’ self confidence will be seriously damaged.
The function of the coach is to maintain and increase confidence by correctly
assessing the level of difficulty required for progress to be made.
1. Jack Delivery
This practice can be used as warm up for leads or singles players or for
two beginners developing their skills
Scoring: One point for each jack within nominated distance, the first player
to 10 points wins
Method: Use two mats placed on the centre line 30m apart. With a
partner, deliver 10 jacks to each others feet, varying the
distance when the jacks are consistently within one metre
of the nominated position.
30 metres
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Method: Set the jack at full length and guage where the bowl will start to
bend on both hands, place markers at these points.
Deliver bowls to pass directly over the markers to obtain the
correct line. When the line is established, move the jack and/or
the mat to alter the length and re-establish new shoulder
positions. This practice is to assist finding the line - do not worry
too much about the weight. Concentrate on the perfect line for
each bowl.
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Notice that the line of delivery is the same but the shoulder or point of
maximum curvature is different.
This can on a perfect surface give the impression that the player needs
to bowl on a tighter line.
Objective: To develop a feel for the correct weight so that weight control and
choosing the line occurs without conscious thought.
Method: Use four bowls. Deliver a medium length bowl to any point on the
rink without crossing the centre. Draw the next three bowls on
the same hand using the same weight and line. Vary the length
and play on forehand and backhand. Initially set up a marker to
indicate the aiming line so that the only variable is control of
weight.
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Scoring: Five points for a bowl one metre away from previous bowl
Ten points for a bowl 60 cm away from previous bowl
Record every ten bowls
Method: Deliver a medium length bowl to any point on the rink without crossing
the centre line. Then either choose to increase by 60cm or decrease by
60cm for each of the other three bowls.
4
3
2
1
Increasing weight
1
2
3
4
Decreasing weight
Method: Place a bowl about 1.5 m short of a jack set at medium length.
Deliver your bowl with enough weight to hit it and move it
forward ½m. As a guide to the correct weight to be used, a
ratio of 3 to 1 is suggested. That means if you wish to move the
object bowl one metre use three metres of weight. To promote a
bowl ½m you need 1.5 m extra weight with the necessary
narrower line. Vary the length and use forehand and backhand.
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Method: Four bowls are used set one metre apart in the form of either a
diamond or a square as shown in the diagram.
The scenario is that the player is four shots down.
In its simplest form the player has to negotiate the opposition
bowls and finish closer to the jack.
It also has the potential to be used to develop the player with the coach calling
shots of varying difficulty to cover, rest or play out front and back opposition
bowls.
is one metre.
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10. Repetitions
Mat
Exercise 2
Beat the shot
Exercise 1
Exercise 3 Exercise 4
Draw
Bowl in the draw Push and Lay
Player 1
Player 2
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Exercise 5 Exercise 6
75% of maximum 100% of maximum
weight weight
Assignment 3
• Prepare purposeful practices that can be used to introduce a player to the
singles game.
• Consider what kind of advice you will give to the player and place the
practices you have chosen in the context of the game.
(For example the importance of the jack length and getting the first bowl
close.) or (the importance of getting second bowl when faced with the
possibility of dropping a big count)
The trainer will conduct a review with you after the session and you will decide
jointly if you are ready for assessment in purposeful practices.
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The most effective way to give beginners experience in team play is to start
with a short game of pairs. In this way the positions of lead and skip and their
responsibilities can be explained. Etiquette can also be introduced as can basic
measuring, scoring and the laws of the game.
Assignment 4
• Plan a four coaching sessions that will gradually introduce new players to
the elements of team play.
• Present your plan for the four coaching sessions and discuss with your
trainer, if necessary modify the plan.
Conclusion
All too often a coach feels they have to offer more than is required to meet the
needs of the players. They are eager to impart all the new knowledge and skill
they have learnt.
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Appendix 1
Should you feel unwell, please sit down immediately and let the Coach
know
If you are leaving the site, please let the Coach know
Should an alarm sound please leave the premises quickly but in a
controlled fashion
Do not delay to retrieve any belongings or visit cloakrooms for clothing
Assemble in the point outside the premises already highlighted.
Do not re-enter the building under any circumstances until permitted to do
so by the person in charge.
Ensure the person in charge of your coaching is aware you are at the
assembly point.
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Risk Management
Under the Management of Health and Safety at Work Regulations (1999), made
under the Health and Safety at Work Act (1974), risk assessment is a
compulsory legal requirement to ensure that all members and service users of
organisations enjoy a safe and healthy environment. Risk management should
be the responsibility of the Safety Officer or a small team, depending upon the
size of the organization.
• Prevention
• Minimization of harm
• Liability of reduction
It should also be noted that groups working with children, young people or
vulnerable adults may need to have informed consent from either
parents/carers or themselves, in order for them to participate in activities,
especially those which have been identified as possible risks.
NB: Tolerable means that the risk has been reduced to the lowest level
that is reasonably practicable.
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A Risk Assessment Form should work with the above charts and cover the following:
1
For more information on how to carry out risk assessments visit http://www.hse.gov.uk/pubns/indg163.pdf
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Appendix 2
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Appendix 3
Background
The Governing Bodies in our sport have published a unified set of guidelines to
all clubs on this subject. Base on these plus N.S.P.C.C. guides on the subject
we have compiled a guide which is specifically for all engaged in Bowls
Coaching.
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Principles
The welfare of the child is paramount
Each child irrespective of age, gender, religion, race or disability has the
right to protection from abuse.
Allegations and suspicions of abuse will be taken seriously and reported to
swiftly and appropriately.
Each child has the right to be safe and treated with respect and dignity
Coaches and other adults have the recourse to allegations made against
them
Recognition that working in partnership with children their parents or
guardians, social services and other agencies is necessary for child welfare
and protection
Recognition of Abuse
Some indicators of abuse may be
Something a child or vulnerable person says
Unexplained or suspicious bruising or injuries
Sudden changes in behaviour
Sexually explicit language or actions
Observed change in weight or appearance over a period of time
Forms of Abuse
Sexual Molestation
Physical Abuse
Emotional Abuse
Neglect
These are recognised as the four main categories
Sexual Abuse
Use boys and girls to meet their own sexual needs
This could include
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Bullying
Behaviour
Physical (hitting, kicking etc.)
Verbal (threats, tormenting, name calling etc.)
Emotional (exclusion from activities, persistent rumours etc.)
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Acting on suspicions
Do not try to investigate alone
Always consult the person in charge or someone you can trust
If necessary obtain help form the NSPCC Help Line
If abuse is sexual then inform Police or Social Services who have the power
to act.
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Trainers Notes
Use the present syllabus questionnaires which are part of the training
method in this module to determine level of study and retention of the
primary points contained in the above Good Practice for a Coach.
If they display lack of knowledge of the any of the above eleven points
then you don’t have the luxury of subjectivity
Quite simply these points must be impressed to be practised from the first
day of their coaching, nothing less is acceptable and you would need to
request them to study further and re-site at a point in the future
Appendix 4
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The Protection of Freedoms Act received Royal Assent on the 1st May 2012 and
has introduced new safeguarding and vetting requirements affecting all
individuals who have contact with children and adults at risk.
In December 2012 the Criminal Records Bureau (CRB) and the Independent
Safeguarding Authority (ISA) merged to become the Disclosure and Barring
Service (DBS). The DBS now issue disclosure certificates. ABC of Bowls is
committed to ensuring that children and adults at risk who participate in our
sport should be able to take part in an enjoyable and safe environment and be
kept from harm.
The Disclosure and Barring Service enables the Bowls family to make more
informed recruitment checks for positions within our Clubs. Any individuals
wishing to work with children or adults at risk are required to under take
complete a Self Declaration, or an Enhanced DBS disclosure and/or Barred List
check dependant upon the position applied for.
A barred List check is a Legal requirement for all individuals who apply to work
in a Regulated Activity. The check will show whether that individual is barred
from working with children or adults at risk. An Enhanced DBS Disclosure is a
record of all warnings, reprimands, cautions and convictions from local and
national police records. Information may also be disclosed at the discretion of
the Chief Police if that information is deemed relevant to the individual.
The new definition of Regulated Activity is important and it is vital that Clubs
understand the definition so it can be applied as below.
1. An organisation (Club, County, NGB) is required by Law to refer an
individual to the DBS if they remove them from a Regulated Activity
because they have or may cause harm to a child or adult at risk.
2. An organisation can request a DBS disclosure on individuals in and out of
Regulated Activity. Barred list information can only be requested (NGB)
for individuals applying to work in a Regulated Activity.
Part of the Club Welfare Officer role will be to coordinate together with your
county and National Welfare/Safegaurding officer the DBS checks for your club
as part of the safe recruitment procedures.
The following guidance will help you to decide who needs to checked within your
Club and whether they require a Barred List
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REGULATED ACTIVITY
Yes
When it Happens
Regulated Activity Frequently (once a week or more)
DBS and Barred list check Intensively (4 or more days in 30)
required Yes Overnight
No
A person with a criminal record, under the Rehabilitation of Offenders Act 1974,
is not required to disclose any spent convictions unless the position they are
applying for, or are currently undertaking, is listed as an exception under the
Act.
Before any Club or County considers asking a person to complete an application
for a DBS check, they must ensure they are legally responsible for ensuring they
are entitled to ask that person to reveal their criminal record.
The Freedoms of Information Act 2012 has introduced new amendments to the
eligibility criteria.
Under guidance provided by the DBS roles within Sport fall within reference
number 06. This means in Sport the positions eligible for DBS checks taken from
the Rehabilitation of Offenders Act 1974 (Exceptions) Order are:
Any position which otherwise involves regularly caring for, training or
being solely in charge of children.
This Change in eligibility means that as a Club or County there are some
positions that are no longer eligible to be checked.
Club, County Committee roles such as Chairman, Secretary and Membership
Secretary will only be eligible for a check if they have additional roles which
meet the new requirements. An example would be where a committee member
acted as a nominated Chaperone for an over night trip away they would have to
be DBS checked.
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A helper around the greens would not have to be checked, however if they are
acting in a training or supervisory role assisting the qualified coach they would
be eligible for a DBS check as an assistant coach/trainer.
A photographer taking photographs and or video at a club event does not fall
within the new definition of eligibility and would only become eligible if left in
sole charge of the children being photographed. (Note we would still recommend
that anybody taking photographs at an official event must fill in a photograph
consent form)
In all cases you are assessing a persons role within the Club or County involves
regular caring, training supervising or being in sole charge of children. If their
main role doesn’t meet those criteria you will be assessing all other roles they
undertake to see if they must be checked.
To Assist Clubs and Counties the following list to help you decide who requires a
DBS check and or a Barring Check.
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Appendix 5
Direction of play
Scenario
You are BLUE
It is the last end of the game.
You require two shot to win, but lay three down on the end
Objective
The jack must go into the ditch
Scoring
5 points if the jack goes into the ditch and you lay one shot
10 points if the jack goes into the ditch and you lay two shots
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Ditch
Scenario
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Direction of play
Direction of play
Objective
To split the two bowls and stay for shot
Scoring 5 points if you split the bowls and stay for shot
10 points if you split the bowls and get a toucher within
half a metre
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Direction of play
Scoring
5 points if you score three shots to draw
10 points if you score four to win
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Toucher
Direction of play
Scoring 5 points if the bowl finishes between the jack and the red
bowls
10 points if the bowl finishes between the red bowls and
the ditch
Ten attempts then record score
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ISBN: 978-0-9559900-0-8
0-9553990-0-9
Please note: The contents of this manual is copyright of the English Bowls
Coaches Society. It is against the law to copy the whole or any part, either by
hard copy or electronic process without the express permission of the
executive committee.
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