Healing The Mental Health Crisis Final
Healing The Mental Health Crisis Final
Healing The Mental Health Crisis Final
Dante Aguanno, Arcadia Calimano, Maggie Dickinson-Sherry, Shane Donaher, Jennifer Hodsdon,
Oliviah Gearhart, Jake Gothelf, Ryan Marshall, Grace Mu, Shamim Nyakoojo, Prerna Ranganathan
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Table of Contents
Overview………………………………………………………………………………………………………… 3
Works Cited……………………………………………………………………………………………………. 18
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Overview
Statistics show that the quality of life in America has been improving over the last few decades: violent
crime has fallen since the 1990s, unemployment is at the lowest level since 1969, and the average American
lived 9 years longer in 2017 than in 1960 (Koons). Despite this progress, the mental health of the nation has
only declined. The U.S. suicide rate is at the highest level since World War II, and the rate is increasing each
year (Koons). In the last year, 17.3 million American adults reported having at least one major depressive
episode (Koons). In addition to being caused by genetic predispositions, mental illness is impacted greatly by
life circumstances. American citizens struggle with rising health-care costs, pressures from social media,
stagnant wages and few well-paying blue collar jobs, and growth in the opioid epidemic, all of which are
detrimental to their mental health.
Despite the consequences of a mental health crisis on Americans and the U.S. economy—mental illness
costs America $193.2 billion each year—the government has taken little action to alleviate the problem
(NAMI). Allocating money for mental health care is not prioritized, leaving citizens with insufficient access to
mental health services. In addition to low funding, the availability of mental health services is extremely low,
with 50 psychiatrists per 100,000 people in Washington, D.C. and only 5.3 per 100,000 people in Idaho
(Koons). The lack of mental health support meant that 60% of all adults and almost 50% of all youth “with a
mental illness received no mental health services in the previous year” (NAMI). Ultimately, until changes are
made by the government, no progress will be made and the mental health crisis in the United States will
continue to worsen.
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Fig. 1. 2010-2019 data of self-threat on college campuses (Center for Collegiate Mental Health)
Colleges have implemented certain techniques to attempt to improve the mental health situation. The
University of Pennsylvania has a program called I CARE, which trains students and staff to build a “caring
community with the skills and resources needed to intervene with student stress, distress, and crisis” (Roy). A
professor at Santa Clara University, Chan Thai, incorporates creating campaigns related to mental health into
her class in order to teach students about the topic and reduce stigma (Roy). Initiatives like these are popular
across college campuses, but mental health is still a prevalent issue.
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Fig. 2. Relationship between enrollment at institutions and percent utilization of mental health services
(Center for Collegiate Mental Health)
The report also calculated the Clinical Load Index (CLI) of the counseling centers of the institutions and
used these scores to compare the schools based on multiple factors. The CLI is essentially a measure of the
number of “annual standardized caseloads” per institution (Center for Collegiate Mental Health 10). A higher
CLI was associated with less intensive treatments (fewer appointments with more days in between) and less
success in combating depression, anxiety, and distress that the students were experiencing (Center for
Collegiate Mental Health 10). These results are depicted in fig. 3 and fig. 4.
Fig. 3. Comparisons of CLI Score to appointment frequency measurements (Center for Collegiate Mental
Health)
Fig. 4. Comparison of CLI Score to distress index ( Center for Collegiate Mental Health)
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These results indicate a challenge in addressing the on-campus mental health crisis due to insufficient
resources. Many universities are understaffed to manage an increase in annual standardized caseloads. Some
colleges thus establish a limit on the number of counseling sessions that students can receive, and students often
have to wait a long time before they are given an appointment (Solomon).
Approach One: Eliminating Implicit Bias in the Mental Healthcare System attempts to eliminate the
implicit bias present within the mental healthcare industry.
Approach Two: Combating Stigma Regarding Mental Health addresses the stigma that prevents many
people from seeking treatment to begin with.
Approach Three: Increasing the Accessibility of Mental Health care proposes making mental healthcare
resources more readily accessible to people.
The goal of our deliberation will be to decide which approach or aspects of the approaches provide the best
solution to the mental health crisis. Although there will be differing opinions, we hope that through our
discussion, we will be able to identify our common values and the reasons for disagreements.
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Approach One: Eliminating Implicit Bias in the Mental Healthcare System
One way to ensure better mental health for teens and young adults is to eliminate the preconceived
biases mental healthcare professionals and educators may have about a student that could affect the diagnosis or
care that they receive. First, what is an implicit bias? It is in human nature to recognize patterns and categorize
things. Most of the time, the categorizations that people make for one another start to align with stereotypical
viewpoints. This unconscious stereotypicalization can affect the daily interactions shared between people, and
for those suffering with mental health, it can alter the way that they are diagnosed. “A 2017 systematic review
revealed that health care professionals exhibit about the same levels of implicit bias as the general population
does, and evidence indicates that biases are likely to influence diagnosis and treatment decisions in some
circumstances (UPMC).”
Disparities in mental health care services among racial/ethnic minorities remain a chronic problem (see
fig. 5). Most who try to seek healthcare are unable to receive adequate care. Men also receive less than adequate
care when referred to a mental health specialist.
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examine their own thoughts, perspectives and biases (Merino). This helped create a more
culturally diverse classroom.
- In recent years, there has been an increase in the amount of students who are entering college with high
levels of ASDs (autistic spectrum disorders). During their time in college, these students face a
multitude of psychological challenges, so it is important that their assigned counselors are
knowledgeable about how to properly aid them. On October 9, 2019, President Trump signed the
Autism Care Act. This act allots 1.8 billion dollars for services for adults aged 18-24, allocating some of
those federal funds to encourage universities to hire counselors with experience working with students
who have ASDs (ASCA). This is in an effort to eliminate the biases that other counselors would have
while working with them.
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health would mean that a team of doctors would evaluate the initial mental health screening
survey before each meeting with the patient.
- Choosing the best fit from the committee: The idea of a collaborative team effort also inspires
the idea of choice. Most people do not switch their therapist despite indications of discomfort or
incompatibility. Providing the option of choice of a counselor in the beginning will ensure that
patients receive the care that they believe they need.
Trade-Offs
Pros Cons
K-12 instructors may not have time to complete such
Providing implicit bias training will help create a
training because of their already demanding job tasks.
more inclusive classroom environment and will help
While bias training is important, should this
teachers identify signs of mental health illness.
responsibility fall solely on educators?
While reflective teaching is effective, it requires
Reflective teaching will allow teachers to reflect on management from administration. Delegating whose
how they are handling situations in the classroom and responsibility it would be to oversee a new program
how to adapt accordingly. when principles and vice-principals are already
overwhelmed could be an issue.
ASDs counselors will improve student life for Using part of the Autism Care Act’s funding for
students with mental disabilities and help them college counselors will detract from funding for group
navigate academic and social difficulties. homes and other services.
While diversifying classrooms is important, a
teacher’s job is to equip students with knowledge, so
hiring well-qualified teachers is more important than
Hiring more teachers of color will create a culturally
hiring a teacher because of their race, gender, or prior
diverse classroom. Teachers with similar backgrounds
socio-economic status. Additionally, there is a small
as students may be able to recognize signs of mental
number of minority teachers to choose from, so it may
illness more readily.
not be possible to change the cultural landscape of a
school staff to reflect a student body if there are not
enough minority teachers to begin with.
Creating grants for minority students to pursue careers
It isn’t clear where the funding will come from, as it
in the mental health profession will provide equal
may originate from mental health bills or from private
opportunity and ensure the employment of more
institutions.
minority therapists.
Not including race or gender while filling out an
Not disclosing information such as race or gender
initial mental health screening will remove the
might leave out information that could affect the
preconceived notions that may come disclosing those
diagnosis received.
demographics.
A team evaluation will ensure more than one This idea would require time and a complete
viewpoint is considered, eliminating the risk of a reconstruction of the mental healthcare industry to
singular biased doctor. Providing the patient with the make it possible.
option to choose a therapist after their first meeting
will make certain they receive satisfactory care.
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Approach Two: Combating Stigma Regarding Mental Health
Focusing on understanding the stigma behind mental illness, enabling its reduction, is a key step in
alleviating the mental health crisis. Stigma regarding mental health comes in the form of both external stigma
and self-stigma. Stigma from others, often caused by fear or misunderstanding, indicates an individual or a
community is viewing those with mental illness in a negative way due to traits perceived as negative. Such
attitudes and beliefs toward people who have a mental health condition are common, especially in specific
communities (Mayo Clinic Staff). Self-stigma is also very prominent, which causes people to feel shame
regarding something out of their control (Greenstein). Stigma often prevents people from seeking necessary
help, with 40 percent of people with anxiety and depression from getting help ("Addressing Stigma”). Stigma
threatens the improvement of mental healthcare, since when a community stigmatizes, “a person picks up the
message and self-stigmatizes,” then doesn’t pursue treatment and thus “the symptoms and impairments of
mental illness are never tackled” ("Eliminating Stigma”).
Penn State found in its Center for Collegiate Mental Health’s 2019 report that the majority of counseling
service clients are women (see fig. 6) (2). Although women make up a larger portion of the general
demographic, they are only a little over half of the overall population, showing that the ratio of women to men
clients is still relatively high (Center for Collegiate Mental Health 2).
Fig 6. Table showing the portion of clients of each gender (Center for Collegiate Mental Health)
Men have been trained to have masculine ideals of self-reliance, strength, anger, success, etc, which is
toxic for their mental health (“7 Reasons Why”). These societal beliefs lead to men thinking that they should be
self-sufficient, or in other words, that asking for help will be looked down upon. They often do not discuss their
emotions, as they do not want to show any signs of weakness, and self-care is not a priority for them.
Joel Wong, leader of the Indiana University Bloomington research team, pointed out that people “who
conformed strongly to masculine norms tended to have poorer mental health and less favourable attitudes
toward seeking psychological help” (Marsh). The team’s findings were based on research from over 70
US-based studies based on “more than 19,000 men over 11 years” (Marsh). In Marsh’ article, some men were
asked to talk about their own experiences with mental health. One man, Chama Kay, admits that it took him
“three years, two failed relationships and one botched suicide attempt” to finally seek help, and further says
masculine norms “do not lend themselves to emotional vulnerability,” making it more difficult to obtain mental
healthcare (Marsh). Another male, Daniel Briggs, states, “The pressure to be manly stopped me getting help
earlier,” as he waited about a decade to get help before being diagnosed with clinical depression (Marsh).
According to a Psychology Today article, more than ¾ of suicide victims in the United States are men,
“with one man killing himself every 20 minutes” (Whitley). Additionally, the ratio of men to women for
substance abuse is 3 to 1 (Whitley). This is due to the fact that “men are significantly less likely to use mental
health services” as a result of the stigma about men and mental health (Whitley).
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Stigma regarding mental health is also prominent in minority racial and ethnic groups. According to the
U.S. Department of Health and Human Services Office of Minority Health, “adult Black/African Americans are
20 percent more likely to report serious psychological distress than adult Whites” (Armstrong 2019). Yet,
African Americans were less likely than Whites to seek treatment and more likely to stop treatment early
(Armstrong 2019). This can be tied directly to stigma surrounding mental health, as a qualitative study found
that African Americans associated feelings of embarrassment and shame with seeking mental health treatment
(DeFreitas, Crone, DeLeon, & Ajayi 2018). In the Latinx community, individuals with relatives experiencing
depressive symptoms expressed discomfort with mentioning their affected relatives to others (DeFreitas, Crone,
DeLeon, & Ajayi 2018). A separate study published in the journal, Frontiers of Public Health, found that the
stigma beliefs of both African American and Latinx college students was directly correlated to an
underutilization of mental health resources (DeFreitas, Crone, DeLeon, & Ajayi 2018). Mental health stigma is
also a large issue in the Asian-American and Pacific Islander community, where seeking treatment is looked
upon with unease and shame because of an association with the word “crazy” (Tanap 2019). A cultural value of
independence and a respect for the challenges faced by immigrant parents leads many Asian-American and
Pacific Islander youth to avoid seeking treatment out of fear of appearing “weak” (Tanap 2019).
The effect of stigma on these different racial/ethnic groups is particularly evident in a study of 432
colleges conducted by the Center for Collegiate Mental Health. According to the study, the percentages of
minority students who sought mental health treatment were significantly lower than the percentage of white
students who requested the same treatment (see fig. 7) (Center for Collegiate Mental Health 23).
Fig 7. Table showing the portion of clients of each race/ethnicity (Center for Collegiate Mental Health)
Solutions
Improve education regarding mental illness
- Improve education both for people suffering with mental illness, as well as their families.
- By providing education and information to people diagnosed with mental health conditions and
their family members, participants can learn to challenge self-stigma and misconceptions
(“Psychoeducation”).
- Educating medical professionals and professional trainees
- The UK-based program Education Not Discrimination (END) attempted to create a way to
eliminate mental health stigma by running a study which educated medical students. The study
demonstrated an improvement, “particularly among students with less knowledge and more
stigmatising attitudes” at baseline, in the amount of stigma the professional trainees had
(Friedrich).
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Use policy changes to treat mental illness through the lens of neuroscience
- Treating mental illness as a biological condition, rather than just a social issue, will not only reduce
stigma, but allow for policy changes that can improve treatment ("Eliminating Stigma”).
Trade-Offs
Pros Cons
Through improving education for people with mental It will be difficult to enact a widely used program for
illnesses and their families, external and self stigma education, since those with misinformed beliefs may
can be reduced by disproving misconceptions and be unwilling to learn about a topic they don’t believe
providing relevant information. is an actual issue.
By educating medical professionals and professional
Implementing and standardizing a new curriculum for
trainees, individuals who were initially hesitant to
medical education is costly and time-consuming,
seek treatment will have access to informed, credible
making this a difficult solution to execute quickly.
sources who they can consult with.
Treating mental illness as a biological condition
instead of a social issue will allow people to The current stigma is such an ingrained belief, that
understand the seriousness of mental illness, creating a widespread understanding of the biological
nature of mental illness would require education of
eliminating the belief that mental illness is an invalid many generations, which may not be feasible.
health concern.
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Approach Three: Increasing the Accessibility of Mental Healthcare
From an objective standpoint, there are many people who have no access to mental health care at all.
The majority of people who cannot acquire sufficient health care treatment are people that live in rural areas and
people with low socioeconomic statuses.
Each year the government classifies specific regions as Primary Care Health Professional Shortage
Areas (HPSAs) when they do not meet a government mandated ratio of population to number of health workers.
From these classifications, 80 million Americans live in areas with a lack of mental health care workers (“State
and Federal”). Studies also show that 60% of rural Americans live in mental health shortage areas. Over 90% of
psychologists and psychiatrists and over 80% of all Masters of Social Work within the United States operate
exclusively in urban areas (“Mental Health”). In addition to a lack of accessibility due to location, many people
lack mental health care due to their socioeconomic status. A low financial status has stripped a number of
families of their ability to afford mental health care. As of 2018, 42% of Americans saw cost and insufficient
health insurance as the number one reason why they couldn’t get mental health care, and an astounding 25%
claim that they choose not to get health care because its cost would force them to lose the ability to pay for
necessities (“New Study Reveals”). Lastly, people of the age 18-25 (typically college students) are in the age
range most typically victim of mental illness (see fig. 8) but also have the lowest frequency of getting help for it
(see fig. 9). Thus, finding a way to give this portion of the population access to this necessity has proven itself
important. As a result of these statistics, increasing the accessibility of mental health care will involve giving
access to people in rural communities, people of low socioeconomic status, and people attending universities.
Fig. 8 Graph showing the distribution of mental illness between sex, age, and race/ethnicity (Mental Illness)
Fig. 9 Graph showing the distribution of people that received mental health services between sex, age, and
race/ethnicity (Mental Illness)
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Solutions
Increase the availability of mental health care to people that live in rural areas.
- Establish an online network in which people can communicate with therapists through video chatting
and other forms of communication by making any facility that can afford to provide this form of
treatment.
- This is a relatively new concept that has given people in rural communities the ability to receive
needed help even if they live very far away from any mental health facility, or even people in
urban areas who have trouble making the time to travel to a therapist outside of work hours
(“What You Need”).
- Mental health facilities can also be cheaper depending on an individual’s situation, however,
insurance companies rarely help pay for the costs of online therapy. An established online
network, that includes most of the larger mental health facilities may encourage more insurance
companies to get involved (“What You Need”).
- Pass legislation to provide tax incentives to healthcare workers in regions considered to be HPSAs.
- People have a misconception of rural areas, and frequently don’t understand that they face a
number of difficulties present in urban communities such as mental health struggles (“Mental
Health”).
- To show the severity of this issue: all of South Dakota has 4 child psychiatrists (“Mental
Health”). Other rural areas likely have a similar problem and this transportation could effectively
eliminate this inequality in distribution.
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Fig. 10 Graphs showing the percentage of people that have to pay for various mental health services without
getting supported by health insurance (“Out-of-Network”)
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Trade-Offs
Pros Cons
Online health care makes healthcare professionals
Mental healthcare from an online source is not as
accessible to nearly everyone without forcing people
effective as face-to-face treatment.
to relocate or travel long distances.
Government intervention through regarding insurance This may result in hospitals increasing the cost
acceptance in hospitals would enact immediate and requirements for physical healthcare to account for the
definite change to the mental healthcare system and decrease of the cost requirements for mental
the costs associated with it. healthcare.
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Issue Brief Summary
Today, more and more progress is being made to ensure a higher quality of life and longer life
expectancy. However, mental health in America continues to deteriorate, proving that there is indisputably a
mental health crisis in the United States. Despite this understanding that there is a crisis, views remain split on
regarding solutions and how communities should approach mental health. It is essential to come to an accepted
conclusion to ensure mental wellbeing for citizens across the United States and make the mental health care
system more effective. Three distinct approaches have been viewed, each with their own sets of pros and cons.
The first of these approaches focuses on eliminating implicit biases in regards to mental health. This includes
implementing bias training for teachers, and encouraging patients to talk with their health care provider to
refocus medical care on the hippocratic oath instead of race, sexuality, and other identities that often experience
biases. The second approach assesses the need to remove stigmas surrounding mental health. This includes
educating the common public about mental illness warning signs and promoting open conversations between all
people in regards to their mental health. Our third and final approach to making mental health care more
effective is to make resources more readily available by reducing the cost of care through new legislation and
methods of meeting with professionals and providing more mental health care in rural areas and schools. In
proposing these approaches, we hope to increase the effectiveness of mental healthcare and create a more
open-minded community.
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Works Cited
Overview:
Koons, Cynthia. "Latest Suicide Data Show the Depth of U.S. Mental Health Crisis." Bloomberg Businessweek,
20 June 2019,
www.bloomberg.com/news/articles/2019-06-20/latest-suicide-data-show-the-depth-of-u-s-mental-health
-crisis.
Maine, Dineo. "The Kids Are Not Alright: The Mental Health Crisis On College Campuses". Edsurge
https://edsurgeindependent.com/the-kids-are-not-alright-the-mental-health-crisis-on-college-campuses-d
"New Study Reveals Lack Of Access As Root Cause For Mental Health Crisis In America". National Council
https://www.thenationalcouncil.org/press-releases/new-study-reveals-lack-of-access-as-root-cause-for-m
Roy, Nance. "The Rise Of Mental Health On College Campuses: Protecting The Emotional Health Of Our
https://www.higheredtoday.org/2018/12/17/rise-mental-health-college-campuses-protecting-emotional-h
Solomon, Samantha. "Facing The College Mental Health Crisis: The Need For More Faculty Training". Best
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Approach 1:
Eunice C. Wong, Collins, R., Cerully, J., Roth, E., Marks, J., & Jennifer Yu. (2015). Effects of Stigma and
Discrimination Reduction Trainings Conducted Under the California Mental Health Services Authority:
An Evaluation of the National Alliance on Mental Illness Adult Programs. In Effects of Stigma and
Discrimination Reduction Trainings Conducted Under the California Mental Health Services Authority:
An Evaluation of the National Alliance on Mental Illness Adult Programs (pp. 1-29). RAND
Hahm, Hyeouk Chris et al. “Intersection of race-ethnicity and gender in depression care: screening, access, and
minimally adequate treatment.” Psychiatric services (Washington, D.C.) vol. 66,3 (2015): 258-64.
doi:10.1176/appi.ps.201400116
McAlpine, D D, and D Mechanic. “Utilization of specialty mental health care among persons with severe
mental illness: the roles of demographics, need, insurance, and risk.” Health services research vol. 35,1
Pt 2 (2000): 277-92.
Merino, Yesenia, et al. “Implicit Bias and Mental Health Professionals: Priorities and Directions for Research.”
Sejal Parikh Foxx, Stephen D. Kennedy, Merry Leigh Dameron, Amber Bryant. (2018) A Phenomenological
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Approach 2:
"7 Reasons Why Masculinity Is Causing A Crisis In Men’s Mental Health". Thrivetalk, 29 Oct. 2018,
Armstrong, Victor. “Stigma Regarding Mental Illness among People of Color.” National Council for
www.thenationalcouncil.org/BH365/2019/07/08/stigma-regarding-menta
l-illness-among-people-of-color/.
DeFreitas, Stacie Craft, et al. “Perceived and Personal Mental Health Stigma in Latino and African American
College Students.” Frontiers in Public Health, Frontiers Media S.A., 26 Feb. 2018,
www.ncbi.nlm.nih.gov/pmc/articles/PMC5834514/.
Effectively-treating-mental-illness.
Friedrich, Bettina, et al. "Anti-stigma training for medical students: the Education Not Discrimination project."
Greenstein, Luna. "9 Ways to Fight Mental Health Stigma." NAMI: National Alliance on Mental
mental-health-stigma.
Marsh, Sarah, and Guardian readers. "'As Boys, We Are Told To Be Brave': Men On Masculinity And Mental
https://www.theguardian.com/commentisfree/2016/nov/24/as-boys-we-are-told-to-be-brave-men-on-mas
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culinity-and-mental-health. Accessed 23 Feb 2020.
Mayo Clinic Staff. Mental Health: Overcoming the Stigma of Mental Illness. 24 May 2017.
www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health/art-20046
477.
www.goodtherapy.org/blog/psychpedia/psychoeducation.
nami.org/Blogs/NAMI-Blog/July-2018/Why-Asian-Americans-and-Pacific-Islanders-Don-t-go.
Whitley, Rob. "Men's Mental Health: A Silent Crisis". Psychology Today, 6 Feb. 2017,
https://www.psychologytoday.com/us/blog/talking-about-men/201702/mens-mental-health-silent-crisis.
Approach 3:
Gallimore, Alec D., et al. “A Friend at the Front of the Room.” Inside Higher Ed, Inside Higher Ed, 2 Dec.
2019,
www.insidehighered.com/views/2019/12/02/professors-should-be-more-involved-helping-students-mental
-health-challenges.
uspirg.org/issues/usp/make-health-care-work-better-america.
“Mental Health and Rural America: Challenges and Opportunities.” National Institute of Mental Health, U.S.
www.nimh.nih.gov/news/media/2018/mental-health-and-rural-america-challenges-and-opportunities.shtm
l.
“Mental Illness.” National Institute of Mental Health, U.S. Department of Health and Human Services,
www.nimh.nih.gov/health/statistics/mental-illness.shtml.
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“New Study Reveals Lack of Access as Root Cause for Mental Health Crisis in America.” National Council,
www.thenationalcouncil.org/press-releases/new-study-reveals-lack-of-access-as-root-cause-for-mental-he
alth-crisis-in-america/.
www.nami.org/about-nami/publications-reports/public-policy-reports/out-of-network-out-of-pocket-out-o
f-options-the
Simon, Caroline. “More and More Students Need Mental Health Services. But Colleges Struggle to Keep Up.”
www.usatoday.com/story/college/2017/05/04/more-and-more-students-need-mental-health-services-but-c
olleges-struggle-to-keep-up/37431099/.
“State and Federal Efforts to Enhance Access to Basic Health Care.” Commonwealth Fund, 2009,
www.commonwealthfund.org/publications/newsletter-article/state-and-federal-efforts-enhance-access-bas
ic-health-care.
“What You Need to Know before Choosing Online Therapy.” American Psychological Association, American
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