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    Department of Education Ormoc City Division Cabintan National High School

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    Markaton Dihagnos
    The document summarizes a physical education lesson plan about Philippine indigenous sports and games. It describes playing indigenous games like sipa and patintero to help students manage stress. It also discusses the benefits of indigenous games and evaluates students on related topics. The lesson plan aims to help students understand how physical activity can help manage stress and promote health and fitness.

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    Department of Education Ormoc City Division Cabintan National High School

    Uploaded by

    Markaton Dihagnos
    460 views4 pages
    The document summarizes a physical education lesson plan about Philippine indigenous sports and games. It describes playing indigenous games like sipa and patintero to help students manage stress. It also discusses the benefits of indigenous games and evaluates students on related topics. The lesson plan aims to help students understand how physical activity can help manage stress and promote health and fitness.

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    LP in PE 11

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    The document summarizes a physical education lesson plan about Philippine indigenous sports and games. It describes playing indigenous games like sipa and patintero to help students manage stress. It also discusses the benefits of indigenous games and evaluates students on related topics. The lesson plan aims to help students understand how physical activity can help manage stress and promote health and fitness.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    460 views4 pages

    Department of Education Ormoc City Division Cabintan National High School

    Uploaded by

    Markaton Dihagnos
    The document summarizes a physical education lesson plan about Philippine indigenous sports and games. It describes playing indigenous games like sipa and patintero to help students manage stress. It also discusses the benefits of indigenous games and evaluates students on related topics. The lesson plan aims to help students understand how physical activity can help manage stress and promote health and fitness.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    of 4

    DEPARTMENT OF EDUCATION

    ORMOC CITY DIVISION


    CABINTAN NATIONAL HIGH SCHOOL

    Date : December 6. 2019 Day : FRIDAY


    Title : Sports Time/Section : 1:00-3:00 PM
    Subject : Physical Education GRADE 11- FORTITUDE

    Lesson Plan in Philippine Indigenous Sports and Games

    I. : Objectives
    1. Describes the role of physical activity assessments in managing one’s stress (PEH11FH-IIf-5)
    II. : Subject Matter
    Topic: Lesson 4: Philippine Indigenous Sports and Games: Arnis and Mga Laro ng Lahi; pp: 67- 69
    Book: Physical Education
    Source: Phoenix P.H., FIT FOR ALL
    Author: Ryan C. Gialogo, Richardson C. Gialogo
    Materials: IM's, Chalk and Laptop
    Values Integration: Have passion in sports for fitness activity.

    III. : Procedures
    A. Pre- activity a. Prayer
    b. Checking of Attendnce
    c. Review Checking the assignement
    d. Motivation
    1. The students will be asked to perform warm- up exercise

    B. Lesson Proper
    1. Activity
    Instruct the students to do the activity (playing laro ng lahi like sipa and patintero) to improve fitness.

    2. Analysis
    Question for processing;
    1. How do you find the activity?
    2. How this activity enlightened your mind on managing stress?
    3. Is playing mga Laro ng Lahi can eliminate stress?
    3. Abstraction
    The teacher will discuss about the benefits playing laro ng lahi to manage stress.
    1. What are the different kinds of Philippine Sports and Games?
    2. What is an implement use in playing arnis?
    3. How arnis characterized?
    4. What are the three popular modes of arnis?
    5. On a scale of 1-10, how fit do you see yourself? Why?
    6. What are the things that deter you from following a healthy diet?
    4. Application
    Write health- related fitness and deterrents to exercise and to following healthy diet.
    IV. Evaluation
    Directions : Multiple choice, (Write the letters only)
    1. Which of the following indigenous martial arts known as stick- fighting.
    a. arnis b. sipa c. patintero d. all of the above
    2. Which laro ng lahi involves two opposing teams, which one team preventing the other from coming through?
    a. arnis b. sipa c. patintero d. all of the above
    3.What kind of sports which it involves climbing a bamboo pole?
    a. arnis b. palo sebo c. patintero d. all of the above
    4. It is a larong lahi where it use ropes?
    a. luksong tinik and luksong lubid b. luksong baka c. pityaw
    5. It involves series of skips and hops over lines drawn on the ground.
    a. piko b. luksong baka c. pityaw d. sipa
    6-10. 1. Describes the role of physical activity assessments in managing one’s stress

    V. : Assignment
    Research about the different life skills.

    Remarks/ Reflection:
    Next meeting December 13, 2019 is Christamas Party.

    Prepared by: Checked by:

    MARICEL M. SONGAHID PATRIA D. QUILANTANG


    Teacher- 1 Head Teacher II
    What is sports made up?
    a What are rules set up in sport or game?
    KANANGA NATIONAL HIGH SCHOOL
    SENIOR HIGH DEPARTMENT
    Poblacion, Kananga, Leyte

    Code: (CS_ICT11-ICTPT-Ic-d-5)

    LESSON IN APPLIED PRODUCTIVITY TOOLS WITH ADVANCE APPLICATION TECHNIQUES

    LESSON TITLE : Applied productivity tools with advance applocation techniques.


    The learners are be able to create an original or derivative ICT contenct to
    CONTENT STANDARD:
    effectively communicate or present data or information related to the specific
    professional tracks.
    LEARNING
    OUTCOMES/OBJECTIVE:

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