Chris Savage Bread Recipe V3

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com

ORGANIC BREAD RECIPE


GREAT FOR GLUTEN FREE OR WHEAT INTOLERANCE BECAUSE ITS NOT
THAT BUT REFINED OR OXIDISED OR HAVE POISONS CALLED
PRESERVATIVES - ALL OF WHICH WOULD SOFT KILL YOU.

INGREDIENTS
1. 1kg of Organic wholemeal wheat or spelt flour
2. 1 litre of pure water or 900mls for spelt
3. Oval Teaspoon of dry pure yeast
4. Teaspoon of Honey
5. 2 x tablespoons of Coconut oil or butter
6. 1 x teaspoon of sea salt of himalayan salt

METHOD:
A. Place the flour into a suitable size bowl
B. Mix the dry yeast through the dry flour
C. Fill a 1 litre jug with extra warm pure water
D. Add the honey, salt, coconut oil and leave stand until melted
E. Slowly add and stir the water into the flour
F. Fully mixed…should be not too sticky….(not really wet)
G. Smear more coconut oil inside the tins and pour in dough
H. Place in hot water or 40 degree celsius oven - up to an hour until
rounded
I. Turn up oven to 160 degrees celsius and allow 1 hour and 10 mins
to cook
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