Corned Beef Omelet: Advertisement
Corned Beef Omelet: Advertisement
Corned Beef Omelet: Advertisement
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Preparing your own Corned Beef Omelet is easy. All you need is to
cook the corned beef by sautéing with garlic and onion. The rest of
the steps should be a breeze. Let me walk you through the process.
How to Cook Tortang Corned Beef (Omelet)
Before I proceed, let me inform you that we are using canned corned
beef for this recipe, not a slab of salt cured brisket. If you want to
know more about it, check out this sinigang na corned beef recipe .
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The first thing to do is cook the corned beef by sautéing. Heat oil in a
pan and then start to saute garlic and onion. This cooks for around 1
minute or until the onion softens. Open the can and add the corned
beef into the pan. Saute for 3 to 5 minutes. You can season it with salt
and pepper. Remove from the pan and let it cool down.
Make sure the corned beef is now in room temperature. Add it to the
egg mixture and add chopped green onions. Fold until all ingredients
are distributed properly.
Print Pin
5 from 2 votes
Cook Time10 minutes
Total Time15 minutes
Servings4 people
Calories284kcal
AuthorVanjo Merano
Ingredients
12 ounces corned beef
3 pieces eggs
1 piece onion
4 cloves garlic
3/4 cup green onion chopped
3 tablespoons Cooking oil
Salt and ground black pepper to taste
US Customary - Metric
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Instructions
1. Prepare the corned beef by sautéing. Heat oil in a pan and then saute
garlic and onion. Add corned beef. Continue to saute for 3 to 5 minutes.
Remove from the pan and let it cool down.
2. Crack the eggs and place in a large mixing bowl. Add the salt and
pepper.. Beat until all the ingredients are well incorporated.
3. Add sautéed Corned beef and green onions. Stir to mix the ingredients.
Note: Make sure that the corned beef has cooled down before you
execute this step.
4. Heat a frying pan. Add 1 tablespoon cooking oil or use a cooking oil
spray and spray oil on the pan.
5. Scoop around ½ to ¾ cups of the corned beef and egg mixture and
pour in the pan. Cook for 3 minutes on medium heat.
6. Use a spatula to flip the omelet and cook the other side for 2 to 3
minutes.
7. Transfer to a serving plate. Serve.
8. Share and enjoy!
Nutrition
Serving: 8g | Calories: 284kcal | Carbohydrates: 5g | Protein: 13g | Fat: 23g | Satu
rated
Fat: 5g | Cholesterol: 49mg | Sodium: 1041mg | Potassium: 357mg | Fiber: 1g | S
ugar: 2g | Vitamin A: 187IU | Vitamin C: 29mg | Calcium: 31mg | Iron: 2mg