Scribd Logo
Upload

Welcome to Scribd!

  • 15 views

    SDMC 8673 9442

    Uploaded by

    Sijal Khan
    The document discusses a study that analyzed the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program showed increased gray matter in the hippocampus, which relates to learning and memory, and decreased gray matter in the amygdala, which processes fear and anxiety. Overall, the study suggests that meditation can alter brain structure and function.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    SDMC 8673 9442

    Uploaded by

    Sijal Khan
    15 views6 pages
    The document discusses a study that analyzed the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program showed increased gray matter in the hippocampus, which relates to learning and memory, and decreased gray matter in the amygdala, which processes fear and anxiety. Overall, the study suggests that meditation can alter brain structure and function.

    Original Description:

    Main products

    Original Title

    SDMC-8673-9442

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The document discusses a study that analyzed the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program showed increased gray matter in the hippocampus, which relates to learning and memory, and decreased gray matter in the amygdala, which processes fear and anxiety. Overall, the study suggests that meditation can alter brain structure and function.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    15 views6 pages

    SDMC 8673 9442

    Uploaded by

    Sijal Khan
    The document discusses a study that analyzed the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program showed increased gray matter in the hippocampus, which relates to learning and memory, and decreased gray matter in the amygdala, which processes fear and anxiety. Overall, the study suggests that meditation can alter brain structure and function.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 6

    Scanned by TapScanner

    Scanned by TapScanner
    Scanned by TapScanner
    Scanned by TapScanner
    Scanned by TapScanner
    Scanned by TapScanner

    You might also like