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Steady Concentration

To choose a subject for contemplation, one must pick something from their real experience such as an apple, communication, or a pencil and clarify their experience of that subject. Once clarified, isolate that subject in your experience and hold steady concentration on it alone.

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Beowulf Odin Son
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78 views1 page

Steady Concentration

To choose a subject for contemplation, one must pick something from their real experience such as an apple, communication, or a pencil and clarify their experience of that subject. Once clarified, isolate that subject in your experience and hold steady concentration on it alone.

Uploaded by

Beowulf Odin Son
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Steady concentration.

You can contemplate anything,


but whether your subject is an apple, communication,
the nature of life, or a number 2 Mongol pencil, you
need to clarify your real experience of this subject.
Isolate it in your experience as the subject upon which
to hold steady concentration.

Being Clear
Contemplation
The Book of Not Knowing Exploring the True Nature
of Self, Mind, and Consciousness
Peter Ralston

Steady Concentration

Choosing a subject for contemplation. I choose a subject of


contemplation by asking:

What is my subject of contemplation?

Clarifying the subject. I clarify my subject of contemplation by


seeking it in my real experience.

What is my real experience of this subject?

Steady concentration. I isolate the subject in my experience and hold


a steady concentration on it.

Isolate this in my experience.


Concentrate on it steadily.

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