Assignment Vi - Psychology Riya Singh 19FLICDDN01106 Bba - LLB (Hons) Sec B

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ASSIGNMENT VI – PSYCHOLOGY

RIYA SINGH

19FLICDDN01106

BBA.LLB (HONS) SEC B

1. ARE WE NATURALLY SELFISH OR ARE WE NOT?


It's an undeniable fact that all humans have a selfish side whether they accept it or not.
Evolutionary theorists have traditionally focused on competition and the ruthlessness of
natural selection, but often they have failed to consider a critical fact: that humans could not
have survived in nature without the charity and social reciprocity of a group. It seems that
human nature supports both prosocial and selfish traits. Genetic studies have made some
progress toward identifying their biological roots. By comparing identical twins, who share
nearly 100 percent of their genes, and fraternal twins, who share about half, researchers have
found overwhelming evidence for genetic effects on behaviours such as sharing and empathy.
In these twin studies, identical and fraternal twins are placed in hypothetical scenarios and
asked, for example, to split a sum of money with a peer. Such studies often also rely on
careful psychological assessments and DNA analysis. Throughout the ages, people have
wondered about the basic state of human nature—whether we are good or bad, cooperative or
selfish. This question—one that is central to who we are—has been tackled by theologians
and philosophers, presented to the public eye by television programs, and dominated the
sleepless nights of both guilt-stricken villains and bewildered victims; now, it has also been
addressed by scientific research. Although no single set of studies can provide a definitive
answer—no matter how many experiments were conducted or participants were involved—
this research suggests that our intuitive responses, or first instincts, tend to lead to
cooperation rather than selfishness. Although this evidence does not definitely solve the
puzzle of human nature, it does give us evidence we may use to solve this puzzle for
ourselves—and our solutions will likely vary according to how we define “human nature.” If
human nature is something we must be born with, then we may be neither good nor bad,
cooperative nor selfish. But if human nature is simply the way we tend to act based on our
intuitive and automatic impulses, then it seems that we are an overwhelmingly cooperative
species, willing to give for the good of the group even when it comes at our own personal
expense.
Q2. ARE POSITIVE EMOTIONS GOOD FOR US OR CAN NEGATIVE
EMOTIONS CAN GIVE US LESSON ON LIFE?
According to recent psychological research, one of the main causes of many psychological
problems is the habit of emotional avoidance. This may seem surprising, because the attempt
to avoid negative emotions appears to be a reasonable thing. After all, negative emotions
don't feel good, and they are often linked in our minds to negative events that we want to
avoid or forget. Moreover, we are all familiar with the momentary relief that avoidance can
provide. Emotions, when viewed as part of a spectrum of available sources of information,
are a bit like the weather report. They are important to know, consider, and understand, but
they are not necessarily the overriding factor in your life plans.

Positive emotions balance out negative ones, but they have other powerful benefits, too.
Instead of narrowing our focus like negative emotions do, positive emotions affect our brains
in ways that increase our awareness, attention, and memory. They help us take in more
information, hold several ideas in mind at once, and understand how different ideas relate to
each other. When positive emotions open us up to new possibilities, we are more able to learn
and build on our skills. That leads to doing better on tasks and tests. People who have plenty
of positive emotions in their everyday lives tend to be happier, healthier, learn better, and get
along well with others.

Our society has stigmatized negative emotions we are expected to feel and look perfect all
the time. That adds unnecessary stress and suffering. People in pain feel the need to retreat in
isolation. They feel something is wrong with them  they feel like an outcast. We don’t need to
feel ashamed because you experience negative thoughts or emotions. We all do. Actually, it’s
a healthy habit. Suppressing your emotions is like squeezing a tube of toothpaste with its cap
on — the harder we to try to silence them, the harder they’ll fight to find a way out. Negative
emotions are natural. What’s not natural is not appreciating their valuable role. We must
develop a healthy relationship with them. One thing is ruminating sad events over and over
because we can’t let go. Another is befriending our emotions. To listen, understand, and learn
from them — effective emotional regulation is at the core of personal growth. Negative
emotions can have a positive impact. Ignoring or suppressing this data can create unwanted
effects on our mental health and well-being.

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