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    Jump Shot: Basic Skill in Basketball: Biginning of The Flight Phase Flight Phase Starting Position

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    Shaira Liaban
    The document outlines the basic steps of a jump shot in basketball in 3 phases: 1) The starting position with feet shoulder-width apart facing the basket. 2) Bending the knees and launching the body straight up while extending the shooting arm. 3) Releasing the ball by flicking the wrist so it arcs toward the basket, then landing in the original position.

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    Jump Shot: Basic Skill in Basketball: Biginning of The Flight Phase Flight Phase Starting Position

    Uploaded by

    Shaira Liaban
    27 views1 page
    The document outlines the basic steps of a jump shot in basketball in 3 phases: 1) The starting position with feet shoulder-width apart facing the basket. 2) Bending the knees and launching the body straight up while extending the shooting arm. 3) Releasing the ball by flicking the wrist so it arcs toward the basket, then landing in the original position.

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    movement

    Original Title

    Jumpshot

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    The document outlines the basic steps of a jump shot in basketball in 3 phases: 1) The starting position with feet shoulder-width apart facing the basket. 2) Bending the knees and launching the body straight up while extending the shooting arm. 3) Releasing the ball by flicking the wrist so it arcs toward the basket, then landing in the original position.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    27 views1 page

    Jump Shot: Basic Skill in Basketball: Biginning of The Flight Phase Flight Phase Starting Position

    Uploaded by

    Shaira Liaban
    The document outlines the basic steps of a jump shot in basketball in 3 phases: 1) The starting position with feet shoulder-width apart facing the basket. 2) Bending the knees and launching the body straight up while extending the shooting arm. 3) Releasing the ball by flicking the wrist so it arcs toward the basket, then landing in the original position.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    JUMP SHOT: BASIC SKILL IN BASKETBALL

    BIGINNING OF THE FLIGHT


    STARTING POSITION PHASE FLIGHT PHASE

    First, start with your Now we get to the actual When you have LANDING
    feet. Your feet should motion of the jump shot. reached the top of
    be shoulder width TAKE-OFF Bend your knees and your shot and the Finish your follow-through on
    apart and facing about jump, push your legs up shooting arm is
    10-45 degrees and launch your body your shot and land in the same
    Next is bending almost fully
    towards your none your knees and straight up into the air. extended flick your spot. Be ready for the next play.
    shooting hand or the facing the ball in Once this proper shooting wrist forward. This
    support hand. This front of your arm placement is achieved will send the ball
    allows the rest of the forehead, with you want to start pushing upward to the
    body, most feet and elbows the ball up and toward the basket. The higher
    importantly the pointed at the basket so that the ball the shot the better.
    shooting arm and basket. would fly in an arc toward
    chest to be aligned the basket.
    with the basket you
    are shooting at.

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