Scribd Logo
Upload

Welcome to Scribd!

  • 228 views

    Essay Talk Obesity

    Uploaded by

    muhammad4fadzely
    This document contains an outline for a speech on health issues, specifically addressing obesity among young people. Some key points made in the speech include: 1) Eating too much junk food high in sugar and fat, along with a sedentary lifestyle where many young people do not exercise, are leading causes of obesity. 2) Having a lazy lifestyle and not being active also contributes to weight gain. 3) The speech provides suggestions on how to lose weight such as exercising regularly, reducing intake of high-calorie foods, eating more fruits and vegetables, and adopting healthy eating habits.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Essay Talk Obesity

    Uploaded by

    muhammad4fadzely
    228 views2 pages
    This document contains an outline for a speech on health issues, specifically addressing obesity among young people. Some key points made in the speech include: 1) Eating too much junk food high in sugar and fat, along with a sedentary lifestyle where many young people do not exercise, are leading causes of obesity. 2) Having a lazy lifestyle and not being active also contributes to weight gain. 3) The speech provides suggestions on how to lose weight such as exercising regularly, reducing intake of high-calorie foods, eating more fruits and vegetables, and adopting healthy eating habits.

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document contains an outline for a speech on health issues, specifically addressing obesity among young people. Some key points made in the speech include: 1) Eating too much junk food high in sugar and fat, along with a sedentary lifestyle where many young people do not exercise, are leading causes of obesity. 2) Having a lazy lifestyle and not being active also contributes to weight gain. 3) The speech provides suggestions on how to lose weight such as exercising regularly, reducing intake of high-calorie foods, eating more fruits and vegetables, and adopting healthy eating habits.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    228 views2 pages

    Essay Talk Obesity

    Uploaded by

    muhammad4fadzely
    This document contains an outline for a speech on health issues, specifically addressing obesity among young people. Some key points made in the speech include: 1) Eating too much junk food high in sugar and fat, along with a sedentary lifestyle where many young people do not exercise, are leading causes of obesity. 2) Having a lazy lifestyle and not being active also contributes to weight gain. 3) The speech provides suggestions on how to lose weight such as exercising regularly, reducing intake of high-calorie foods, eating more fruits and vegetables, and adopting healthy eating habits.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 2

    PAPER 1: DIRECTED WRITING (35 MARKS)

    SAMPLE ESSAY: SPEECH/TALK


    THEME: HEALTH ISSUE

    A very _____________________ to Puan Normah Nordin, Headmistress of SMK


    Taman Indah, teachers and fellow students. As you are aware, our school is organizing a
    “Health Week” to raise awareness among students about the need to be more health
    conscious. Obesity has been on the rise among young people. As the Chairperson of the
    organizing committee, I would like to give a talk on __________________________.

    Teachers and fellow friends,

    There are many reasons contributing to obesity. Firstly, the continuous


    ________________ is the main factor for one to be obese. Eating too much
    _______________ and fast food such as potato chips, fries and crackers in between meals is
    a reason why youngsters are putting on weight nowadays. All this food items contain
    ___________________ that are not needed by our body and thus are stored as fat.

    In addition most young people ____________________ exercising. They prefer to


    hang out at shopping complexes or internet cafes rather than exercise. Without proper
    exercise they do not work off the extra fat thus become overweight.

    Another reason is their ____________________. In most homes, there are maids to


    do the house chores. Young people tend to be lazy and less active. They will loosen their
    extra weight slower or not at all. The worst part is that having
    __________________________ is a very common habit among teenagers nowadays. This is
    not healthy at all as after supper they will go to bed thus making them overweight.

    However there are many ways for a person to lose weight. Here are some
    suggestions on how you can throw away those extra unwanted kilos. Exercise is the key to
    lose weight. You should exercise _____________________________ in order to burn the
    extra fat that is stored in the body. The easiest exercise you can do is jogging or brisk
    walking as it is simple, easy and cheap. All you need to do is to take a brisk walk around the
    neighbourhood to lose some weight.

    You will also have to _____________________ food. If you eat two bowls of rice for
    lunch and dinner, reduce the amount of rice to one bowl. The fact that by lowering the
    intake of food that is ______________________ such as sweets, cakes, chocolates and
    carbonated drinks will help you lose weight. Other than that, changing
    ___________________ will also help you control your weight. You have to adopt proper
    eating habits in order to lose weight.

    Eating a lot of vegetables and fruits instead of junk food helps to reduce your weight.
    Eating three meals a day ___________________ will help to reduce weight and to stay
    healthy. Alternatively, instead of having three meals a day you can have five
    __________________ a day so as not to feel hungry.

    Teachers and fellow friends,

    Before I conclude, I hope my talk has been helpful. I hope you have gained some
    insight about the problem of obesity among young people and learnt ways to control your
    weight. ____________________ for your attention.

    late night
    improper eating Thank you hectic lifestyle junk food
    supper
    at least three health
    dread about small meals extra calories
    times a week consciousness
    high in sugar reduce the
    good morning at a fixed time eating habits
    and fat intake of

    You might also like