SITHCCC006 Food Preparation List Blank Dishes1-4
SITHCCC006 Food Preparation List Blank Dishes1-4
SITHCCC006 Food Preparation List Blank Dishes1-4
Recipe
Fruit salad Caesar salad with grilled Spinach,
chicken beetroot ,
and feta,
poached caramellised
egg walnut, sweet
potato salad
No.
#30 #31 #32
Portions 5 1 1 1
Ingredient Measure
Dry stores
Sugar g
Glucose g
Olive oil ml 70 10 27.5
Anchovy fillets ea 1
Walnuts g 37.5
Honey g 2.5
Raw sugar g 3.125
White vinegar ml 10
White wine vinegar ml
Olives - black ea
Green pepper stuffed olives ea
Pickled vegetables g
Dairy
Parmesan (shaved) g 20
Feta g 37.5
Small balls of bocconcini ea
Eggs
Whole ea 0.6 1
Meat
Bacon rashers ea 1
Chicken breast - small approx 100g ea 1
Salami slice
Proscuitto
Seafood
Cooked king prawns ea
Condiments
Black pepper x
Salt x
Sea salt - coarse x
Ground coriander x
Cumin x
Cayenne pepper x
Dijon mustard g
Other
White bread g 40
Grisini breadsticks ea
the number of portions in the orange cells
100 100
10 10
75 37.5 220
3 4
37.5
2.5
3.125
10
25 12.5 37.5
5 5
5 5
50 50
20
37.5
2 2
1.6
80
80
80
80
80
80
80
80
80
1 5
0.4
30
4
25
0.25
200
0.5 0.5
0.16 0.16
2 2
5 5
1
1
3 3
3 3
x x x
x x x
x
x
x
x
2.5 2.5
40
6 6
EQUIPMENT REQUIRED
Recipe
Fruit salad Caesar salad with grilled
chicken and
poached egg
No.
#30 #31
Bowl x x
Mixing spoon - large x
Frying pan x x
Tongs x x
Vegetable peeler x x
Saucepan x
Whisk x
Slotted spoon x
Roasting pan
Baking tray
Salad spinner x
Spoon
Storage Containers x
Spinach, Antipasto Mustard Stock syrup
beetroot , vinaigrette
feta,
caramellised
walnut, sweet
potato salad
x
x x
x
x
x x x x