What Will You Learn From This Module?
What Will You Learn From This Module?
What Will You Learn From This Module?
3. Apply concepts of fair play, respect, and empathy on everyday life; and
In Physical Education, attitude is highly integrated. This means that you are
not just expected to be physically fit, but the totality in you as well; mentally,
emotionally, socially, and spiritually. Proper attitude lays the foundation of
desirable character. That is why in the University of Mindanao, you are expected
to show “Excellence with Stronger Character (Magaling at Matino).
The 4Gs (galing, gawi, gawa at gana) are packaged to popularize the
action values: excellence in stronger character; excellence through
resilience; excellence in citizenship; and excellence in lifelong learning (or
excellence beyond school which are premised on the University’s Core Values:
Excellence, Honesty, Integrity, Innovation and Teamwork.
Core Values
Action Values
4Gs
Winston Churchill argued that “Attitude is a little thing that makes a big
difference”. Attitude plays a big part of your life as a student and as a successful
professional in the future. Expertise in the chosen career complemented with the
right kind of attitude will develop you into a great asset of your company or
organization. However, desirable attitudes do not just develop overtime, you need
to constantly demonstrate it every day; whether you are at school, at home, in the
mall and in society in general.
Fair Play
1. A soccer player who scored a goal but admitted that it was a fault
because he held the ball to score.
2. A losing team of basketball players who graciously accepted their
defeat by shaking the hands of their opponents.
3. Honestly telling your teacher that it was your classmate who should be
credited for the outstanding group output.
Another attitude that you need to learn and to have as a student and as a
person is respect. To respect means to treat EVERYONE with respect and
kindness.
Respect means choosing to treat others with the same care that you would
hope to receive yourself. In the world of physical education, respect means
acknowledging the written and unwritten rules of every activity, understanding
one’s capacity to do certain tasks, and valuing the effort of everyone regardless of
ability. You constantly practice respect but rarely master, why? If you want to
master it, stop focusing on yourself, instead start thinking about others. The
requirements for respect must be considered from both a social and individual
perspective.
From the social perspective, when was the last time you said:
♦ Thank you
♦ You’re welcome
Movement Enhancement 5
♦ Please
♦ I’m sorry sincerely
♦ Our friendship is greater than our fights
♦ Please let me know if I can be of help to you
Theodore Roosevelt argues that “No one cares how much you know until
they know how much you care”. Empathy is sharing, understanding, and caring.
When you share the feelings or emotions of someone you will understand what he
or she is going through then you will start to care.
Empathy is the last attitude that you will learn from this module.
Contemporary researchers identified two types of empathy; first is the affective
empathy it refers to the sensations and feelings you get in response to others’
emotions. Example: you saw your friend crying because he/she failed in his/her
major subject, upon seeing him/her that way you felt something inside you as if
you are feeling what your friend is feeling, you are directly affected by the feeling
you saw. The second type is cognitive empathy, which refers to your ability to
identify and understand other peoples’ emotions. This type of empathy calls for
you to not necessarily feel how a person is feeling but understand that persons’
feelings.
You might ask if empathy is the same with sympathy, well the answer is no,
although both have some similarities. When you lose someone you love many
would say to you “I am sorry for your loss” they are sympathizing. Only few would
tell you “I feel you” this phrase tells you that they have experienced the same
experience as you did, they are empathizing with you.
I DARE YOU
Activity 1
Instructions:
● Your class will be divided into four groups, each group will be given time to
think of a group game they want to play.
● Your group game must be with the use of a ball. The ball will be provided to
you.
● After which, you will be given 30 minutes to play the game according to
how you decided it.
● You will start and end the game as soon as you hear the whistle of your
teacher.
Processing:
Feel:
● How do you find the activity?
Movement Enhancement 6
Activity 2
Instructions:
● With the same group as in activity 1, you will be given a scenario to work on.
● Your teacher will provide role play cards for you to draw.
● You will be given 15 minutes to work on the scenario, a minimum of 3 minutes
and a maximum of 5 minutes to role play.
● Your task is to read the scenario and decide as to how you are going to
dramatize it.
● You will be assessed according to the following criteria:
1. Characterization – 20 points
2. Creativity – 15 points
3. Content – 10 points
4. Proper blocking – 5 points
Processing:
Feel:
● How did you find the activity?
Think:
● Why is it important to express who you are and what you think?
Act:
● How can you use this activity to raise awareness in your community?
BOTTOM LINE
1. What makes a person who advocates and practices excellence with stronger
character very successful?
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2. How do you demonstrate “galling, gawi, gawa and gana” in your chosen
program (Engineering, Architecture, Teacher Education, Business, IT)
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Movement Enhancement 8
3. From the core values, action values and 4Gs, how would you describe a UMian
student or graduate?
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