COOKERY 10 Quarter 3 LAS Number 6
COOKERY 10 Quarter 3 LAS Number 6
COOKERY 10 Quarter 3 LAS Number 6
1. Prepare poultry and game birds hygienically to minimize risk of food spoilage and cross-
contamination cook various poultry and game bird dishes appropriately
6. When roasting chicken, cuts should be placed with the breast-side down to produce a juicier and
tenderer product.
7. To improve the palatability of lean poultry meat, basting can be done.
Causes of Food Spoilage and Contamination
All food should be safe and free from contamination and spoilage at all points in its journey from
its source until it reaches the consumers. However, food contamination is a serious public health
problem resulting in foodborne diseases that affect many people every year. Hence, awareness of
potential sources of food contamination is an important component of good nutrition and good health.
Food may be contaminated by different microorganisms or by chemicals that can cause health
problems for anyone who eats it.
The common causes of food contamination and food spoilage are:
1. Failure to properly refrigerate food
2. Failure to thoroughly heat or cook food
3. Infected employees/workers because of poor personal hygiene practices
4. Foods prepared a day or more before they are served
5. Raw, contaminated ingredients incorporated into foods that receive no further cooking
6. Cross-contamination of cooked foods through improperly cleaned equipment.
7. Failure to reheat foods to temperature that kills bacteria.
8. Prolonged exposure to temperatures favorable to bacterial growth.
Poultry Cookery
Poultry, like meat may be cooked by either dry or moist heat method. The choice of method
depends mainly upon the age of the bird instead of location of the part in the carcass as in
the case of meats. Fat content should also be taken into consideration.
1. Moist Heat Method
As discussed earlier in this lesson, chicken are categorized into clas-
ses. All classes of chicken and other poultry for that matter may be cooked by
moist-heat cookery. Common Filipino dishes are tinola, sinampalukang manok,
manok na pinaupo, and relyeno.
2. Dry Heat Method
The dry method is usually reserved for young tender poultry. The poul-
try class of these chickens is specially termed ―broilers and fryer Somewhat
older but still immature birds such as capons and roasters are also suitable for
roasting. They are still tender but have more fat than the broilers or fryers.
Older birds need to be tenderized by moist cooking prior to dry heat
cooking.
One point to remember in poultry cookery; moist heat cookery may be
applied to all classes and kinds of poultry but dry heat cookery is reserved for
tender birds.
Steps in Fabricating Chicken
1. Cut along center of breast bone
Now, you are ready for Relyenong Manok Recipe (Stuffed deboned Chicken)
SAMPLE RECIPE:
Cooking Procedure
1. Combine ground pork, ham, sausage, bell pepper, carrot, onion, raisins,
sweet pickle relish, salt, and pepper. Mix well.
2. Add the bread crumbs and then continue mixing. Set aside.
3. Combine lemon juice and soy sauce in a large container. Stir.
4. Marinate the whole chicken in the lemon and soy sauce mixture for 30
minutes.
5. Remove the chicken from the mixture and then stuff with half of the
meat and vegetable mixture.
6. Arrange the boiled eggs inside the chicken and then continue to put-in
LEARNING ACTIVITY 1
OPTIONAL ACTIVITY #2: Do this if you have an available resources at home.
1. If you have a whole chicken at home, following the procedure stated above.
Cut the chicken into 8 pieces. (Ask the assistance of your guardian in doing
this).
2. Take note of the appearance, color, odor and its cuts
3. Make a report of your activity about your experience in cutting the chicken.
4. Rate yourself regarding this activity.
LEARNING ACTIVITY 2