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A dissertation submitted
by
Tamara Nerdrum
to
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in partial fulfillment of
the requirements for the
IE degree of
Doctor of Philosophy
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in
Depth Psychology
with emphasis in
Depth Psychotherapy
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May 4, 2021
Copyright 2021 by
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Tamara Nerdrum
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RECONNECTING TO EMOTIONS THROUGH MUSIC iii
Abstract
by
Tamara Nerdrum
Music is pervasive in every culture. Nearly everybody listens to music everyday. Music
helps people connect to their emotions. In this qualitative phenomenological study, the
researcher explores the insights of people of different cultures, ages, and gender to
discover how music can change mood. People connect events to emotion, which is easily
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extracted with the use of music. This dissertation presents research to support how the
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brain changes while listening to different types of music, thus understanding how one
might unlock a memory to be able to come to a resolution and release unresolved trauma.
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As a tool in depth psychotherapy people connect events to emotion, which is easily
extracted with the use of music. Listening to certain pieces of music that help connect one
to a past event is key to demonstrating the importance of the use of music as image in
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therapy. This research demonstrates how often people connect events to emotion, which
is easily extracted with the use of music, and quickly becoming a valuable tool in depth
psychotherapy.
RECONNECTING TO EMOTIONS THROUGH MUSIC iv
Dedication
who taught me insight and music; to my sister Stephanie, who healed my mind and body
using music therapy; my brother Jay, who encouraged me to play a musical instrument;
and my brother Eric, who taught me order, unconditional love, and support. My good
friend Tracy Lyou who lent me books on dissertation writing, offered encouragement on
this journey. This work is also dedicated to my children, Sara Porter, Ben and Joanne
Porter, Annie and Alex Malekzadeh, Peggy and Julian Crovetto, and Omar Ali, for
teaching me that music is everywhere, and patience can save the day.
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RECONNECTING TO EMOTIONS THROUGH MUSIC v
Acknowledgments
for his candid honesty and unfailing support; my internal reader Dr. Sukey Fontelieu, for
understanding the difficulty of staying within prescribed time frames; and my external
reader, Dr. Jonathan Brady, who supported my efforts with patience, understanding, and
renewed energy, as each new path was trod. A huge thanks goes to Jan Freya, editor
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RECONNECTING TO EMOTIONS THROUGH MUSIC vi
Table of Contents
Dedication ................................................................................................................................iv
Acknowledgments .................................................................................................................... v
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Statement of the Research Problem and Questions ................................................. 14
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Chapter 2. Literature Review ................................................................................................ 16
Biology of the Brain and Nervous System: How It Works in Relation to Music . 45
Participants ................................................................................................................. 68
Interviews ................................................................................................................... 72
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Ethical Considerations ............................................................................................... 77
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Limitations and Delimitations of the Research ........................................................ 79
Pearl................................................................................................................ 85
Kim ................................................................................................................. 87
Dan ................................................................................................................. 89
Louise ............................................................................................................. 92
Diana .............................................................................................................. 93
Discussion .................................................................................................................. 99
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Tilly and Jung ..............................................................................................116
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Guided Imagery and Music (GIM) ............................................................117
References.............................................................................................................................123
The style used throughout this dissertation is in accordance with the Publication Manual
of the American Psychological Association (6th ed., 2009) and Pacifica Graduate
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RECONNECTING TO EMOTIONS THROUGH MUSIC x
List of Tables
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MUSIC HELPS RECONNECT US TO OUR EMOTIONS
Chapter 1
Introduction
that music has the power to heal one’s mind and body in overactive or underactive
emotional states by helping one get in touch with one’s emotions and learn to regulate
understand and articulate this notion for hundreds or even thousands of years. A review
of the historic literature revealed that no one knew why or how music helped to reconnect
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people to their emotions, but it was clear that people seemed to feel emotions upon
healing occurs. In his 1956 conversation with Margaret Tilly (1977), depth psychologist
[Music] opens up whole new avenues of research I’d never dreamed of. . . . I feel
that from now on music should be an essential part of every analysis. This reaches
deep archetypal material that we can only sometimes reach in our analytical work
with patients. This is most remarkable. (as cited in Tilly, 1977, p. 275)
It is interesting that Jung wanted a first-hand experience of being in a session with Tilly,
a San Francisco, California, concert pianist and music psychotherapist. After Jung invited
her to his home and granted her an interview, he asked that she actually conduct her
music therapy with him. Jung valued what neuropsychologists later called “now
MUSIC HELPS RECONNECT US TO OUR EMOTIONS 2
moments” (Stern et al., 1998), which is why he was able to recognize what was
happening in the music session with Tilly, but it seemed there was more than just the
music. Perhaps the music was simply the medium. A “now moment” is a phenomenon
With any duo that engages in implicit relational knowing schemes of ways of
being with another develop. Now moments are suddenly different and unpredicted
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patient’s implicit relational knowing much as an interpretation can alter the
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intrapsychic landscape of the patient’s explicit knowing. (as cited in Stern et al.,
1998, p. 911)
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In their ways of being with one another in these now moments, Tilly was able to show
Jung the benefits of healing emotions using music. The music amplifies the present
moment, as music can often represent a bridge to the intrapsychic now moment that
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can lead to what Ogden (1997) referred to as something more than just a transference or
in response to one another, but as aspects of a single intersubjective totality” (p. 78).
Ogden wrote about an intersubjective moment that occurs in the therapy room, especially
drumming circle, when everyone is in the flow of the music. In such a case the musicians
are said to be in the moment. Carter (2010) expanded upon this type of event, explaining
that when one is engaged, the feeling is palpable, there is substance to the occurrence,
struggling to understand and describe the nature and therapeutic value of this
interactive exchange that transpires in the liminal realm of the consulting room.
There is something that happens “in between” two people, “in between” outer and
inner life, “in between” unconscious and conscious, which is co-created and
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potentially therapeutic and life giving. Along these lines, Ogden speaks of the
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analytic third as the third subject created by the unconscious interplay of the
After Jung’s session with Tilly ended, his daughter wrote to Tilly:
Perhaps you don’t realize that you did something very important for me and my
father. I have always loved music, but he has never understood it, and this was a
barrier between us. Your coming has changed all that and I don’t know how to
Even though Jung had heard all the very best musicians, he was unable to connect the
benefits of the music with his own emotional relationships without the help of a music
therapist. As a result of the music therapy with Tilly, his view changed dramatically,
MUSIC HELPS RECONNECT US TO OUR EMOTIONS 4
experienced as a form of depth psychotherapy (as cited in Tilly, 1977, p. 275, note). It is
likely that the unconscious interplay of the analyst and analysand that Ogden (1997)
described allowed Jung to explore those emotions that had eluded him prior to the
interview with Tilly. The relevance of this research for depth psychotherapy is that it
would aid in the ability to explore the countertransference and intersubjectivity that music
as image brings to the therapy room. This current research is an attempt to understand
how these instances, or conscious and unconscious interplays, help to articulate now
moments (Stern et al., 1998) or the moments that Ogden (1994) described as the analytic
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third, in which something powerful “happens” in the therapeutic setting (p. 3).
Purpose Statement
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The purposes of this study was to investigate alternate patterns of getting in touch
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with one’s emotions and learn ways to regulate them in one’s mind and body through
music. Nearly everyone either plays an instrument or has listened to music in some form.
The topic of the study is addressed from a depth psychological perspective, including an
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archetypal view of musical origins and lyrical poetry as described by the mythic nine
obtained from the results of structured interviews with five participants. These
participants were selected from a pool of those who attested to having a numinous
that the mind is connected to the emotional body and that the body often reacts based on
MUSIC HELPS RECONNECT US TO OUR EMOTIONS 5
a history of emotional reactions. These are traditional perspectives that allow therapists to
help patients to get in touch with their emotions using music as a tool. Body rhythms
often in tune with one’s biorhythm, which moves to a biorhythmic tune based on a
history of complexes. Van de Kolk (2014) explained this phenomenon in his report of a
impact on the body by measuring the heart rate variability (HRV) in a well-regulated
person and observing those effects of calming the nervous system while reliving a trauma
memory of a post traumatic stress, and other incidents where the nervous system becomes
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triggered or excited. The parallel between learning to regulate (HRV) using with yoga is
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a good model for learning to regulate one’s system using music therapy. In a well-
regulated person and observing those effects of calming the nervous system while
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reliving a trauma memory of a post traumatic stress and other incidents where the
nervous system becomes triggered or excited (pp. 268-271). The function of the body,
that becomes agitated and unable to become regulated becomes problematic in a person
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who has not experienced how to self-regulate, how to react, or why one might react in a
particular way, because often, one’s body reacts even before one’s mind has had a chance
to think about the reaction, a situation that van Der Kolk addressed more fully (pp. 58-
instances to the patient and promote awareness of these biorhythm functions. This study
News: 20/20. Giffords had suffered from a 2011 gunshot wound through her left frontal
lobe. The application and healing effect of the music awakened me to the fact that this is
exactly the technique that was used in my own healing process from a traumatic brain
injury. Giffords was being serenaded with guitar music as she walked along pushing a
grocery cart, her legs moving in metronomic rhythm to the music. The music therapist
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explained that the bullet had severed connections in her brain and interrupted the usual
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neuronal pathways. Music helped retrieve the body movement by sending a message to
be processed to another area of the brain, enabling a new entrainment of this reroute. This
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new pathway allowed movement to occur by a less conventional route. Giffords also
regained her speech using music through the same technique of rerouting from the Broca
and Wernicke’s language areas, as explained by Micklos in 3-D Brain (DNA Learning
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Center & Micklos, 2009), to the cingulate gyrus, which is connected by neurons to the
limbic area of the brain. Through the limbic area, the music allowed Giffords to open up
Little was known about using music to heal the mind and body 50 years ago,
when I suffered a traumatic brain injury as a 4-year-old child. The doctors sent me home
from the hospital as a paraplegic mute with little hope of recovery. After several months
of listening to music and a lot of coaxing from my sister (4 years my senior), I was once
again able to walk and talk. The music healed my emotions, first, as I was led through a
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process of synchronistic events that pointed to the realization of what had helped to heal
The synchronistic events came to light for me after seeing the Gifford (2011)
interview, discovering Sacks’s (1973, 2007a, 2007b) neurological case studies; and by
way of the movie, The Music Never Stopped (Moritz & Kohlberg, 2011), which is also
the title of a Grateful Dead song found on their Blues for Allah album (Barlow & Weir,
1995, track 6). When I watched The Music Never Stopped (Moritz & Kohlberg, 2011), I
noticed something remarkable. The story was about a man who suffered a brain injury as
the result of a tumor. Even though the man was not healed by the music, the music
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seemed to unlock a door to his memory, and during the time the music played, he became
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animated. It became evident that music and healing had an important connection. The
movie, simply described, is based on a case study by Sacks, who had also documented
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hundreds of case studies of miraculous instances where patients have literally awakened
from deep comas with the aid of music. The particular case study upon which the movie
Tales. After reading some of these case studies, I realized that there were simply too
I received many signs such as those mentioned above, which Jung (1931/1969)
would term synchronicities, that led me to reflect upon both physical and emotional
healing effected by the use of music. First, the physical healing was imminent, whereas
emotional healing would come later with the help of a therapist who would use music in
the same way a depth psychotherapist might use image to help find underlying issues.
Physically, the healing of my body seemed apparent, and it was less obvious that
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emotional healing was occurring, though one might come to understand those subtleties
at some point. As difficult as relearning to walk and talk had been, I still had emotional
trials to overcome. For me, the emotional healing was not a result of the synchronicity
but rather an acausal connection that led to the reflection on these synchronicities, which
began my process into the examination of healing the body by utilizing music. My
emotions were out of balance. One moment I was euphorically happy, and the next
moment, I felt unbelievable sadness, and there seemed to be no escape from this
emotional swing nor could a preadolescent articulate this range of emotion or negotiate
the type of depression that occurred. It was only as an adult, after reading Corbett’s
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(2015) The Soul in Anguish, that I realized the experience could be described as a rite of
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passage issue, as he referred to the “middle or liminal period . . . [as] the most difficult
time, because the initiate does not know where he or she is going or what the outcome
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will be, so it is a period fraught with suffering” (p. 279).
As an adult, again, I turned toward music. At the time, those around me thought it
was a miracle just having the ability to walk and talk; I could never speak about the
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subtleties of emotion without seeming ungrateful for how much healing had already
occurred. There seemed to be no way to articulate what or how the healing occurred until
I saw the interview with a music therapist who was helping to heal Giffords (2011).
between music, medicine, and emotional healing was emerging quickly from my
unconscious through many synchronistic events that occurred and began to demand my
attention. From reading Sacks’s (1973, 2007a, 2007b) multiple case studies, I noticed that
something unusual was happening for me, with music as the common denominator. Many
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of Sack’s cases shared common language indicating mental and emotional states with
emission tomography (PET) scans help to see the literal effects of music on brain
activity. If music helps to connect us to memory and movement memory, even when
cognition fails, and it taps into our deepest emotions, revealing our deeper longings, it
seems an important endeavor to research music as an invaluable tool for use in depth
psychotherapy. The therapist might be able to use music as the key to unlock patterns of
behaviors that have long outlasted their usefulness. Paying attention to synchronicities
and then learning to grow through a process of examination using music is the way that
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many people are or have been healed but may be unaware of the process as it occurs as
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Sack’s has revealed through multiple studies (1973, 2007a, 2007b).
To recap the sequence of synchronicities, they began when the movie, The Music
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Never Stopped (Moritz & Kohlberg, 2011), came to my attention. The song by the music
group, The Grateful Dead has the same title, and is one of my favorites. Next came the
following her story in a journalism class, and when Sawyer interviewed her about the
progress of her healing aided by music (Giffords, 2011), it became clear that the same
type of music therapy had been administered to me as a child and that it was key to my
relearning how to walk and talk. As if right on cue, all of these events spontaneously
unfolded within a very short period of time after a professor had explained Jung’s
candidates for the study, and the study itself for that matter. The transference to my own
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expectations of the outcome of the study began to emerge. I fully expected the outcome
to present itself in a particular way, though the way of the outcome was not clear to me at
the time. I thought if one only played upbeat music, one’s affect would change, but the
an open mind, I found myself trying to sway the collected information to make it fit into
recurring themes, I was forced me to rethink the outcome of the study by eliminating self-
doubt and leaving an opening for something new to happen. A well-known conversation
between Jung (1977) and Tilly confirms that he thought enough of music therapy to give
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it an honorable mention (p. 275), but how would an interview and assessment be enough
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to illustrate the effects of music as value therapeutically? This part of the process must be
done with an open mind, open-ended questioning, and deep listening. This is not an easy
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process.
It is easy to see how music aids in healing physical and speech disabilities, such
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as described in Gifford’s (2011) interview and also discussed in many of Sacks’s (1973,
2007a, 2007b) cases, but linking music to healing a depressive emotion may be more
difficult to demonstrate, as emotions are more subtle, and depression is more intangible
than a dark cloud. Vink (2009), in his review of literature on the topic, asked some
psychological changes occur when listening to music, although it is not yet clear
how these changes are brought about, they appear to be directly related to the
various musical qualities. The question of how music influences the listener is of
Vink proposed that music therapy and music psychology could benefit from each other’s
important link has been made between emotions, healing, and therapy.
Whether one projects emotion on the music or music induces the emotion, music
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can be used in place of or in conjunction with image in the therapy room. Music and
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image reach deep places within the psyche that are connected to emotion, and this can
occur within a matter of minutes. Perhaps listening to a song such as Elton John and
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Bernie Taupin’s (1984) “Sad Song,” from the album Breaking Hearts, would invoke a
Guess there are times when we all need to share a little pain
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As Vink (2009) noted, the listener may project an emotion onto the song or may simply
hear a dissonant tune coupled with sad lyrics. Dissonance is defined thus: “1. Music
This dissonance of tone may help one to connect with being sad or happy, and therefore,
one is able to sink into the tune emotionally, which may allow the release of emotion
versus being stuck. As an example, if one is initially listening to joyful music, but the
tone becomes dissonant, it may induce a memory to come forward. Suddenly, there is a
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change in one’s voice or in a musical piece, and while the upbeat music draws one in, the
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dissonant or sad tone connects on a different level. Instead of being stuck in depression,
an individual is able to connect with the sad emotion, process it, and move through it.
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Often, this process takes place spontaneously in the unconscious. Emotion may be
triggered in public places such as a grocery store, when one hears background music that
brings one back to the moment of an emotional trauma. With therapy and advances in
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developed technologies such as the PET scan and electroencephalogram are being used to
provide valuable information about how the brain and nervous system utilize musical
information.
study of how different types of music elicit different responses in the brain. These studies
conducted by Alluri et al. (2012) illustrate what is occurring physiologically to the brain
and nervous system as it is exposed to music and monitored by PET scans. Their research
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has shown that “music, an abstract stimulus, can arouse feelings of euphoria and craving,
similar to tangible rewards that involve the striatal dopaminergic system” (p. 2). The
researchers were able to verify peak time response by studying the dopamine released
during the anticipatory and peak emotional experience to music. In their report of their
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examine the time course of dopamine release we used functional magnetic
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resonance imaging (MRI) with the same stimuli . . . and found a functional
dissociation. (para. 1)
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The article included images of the PET scans of the brain before and after the musical
arousal, which showed the remarkable results. The results were cross-referenced with
magnetic resonance imagery (MRI) to determine the length of time one might remain in a
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the questions and observations proposed by Carter (2010) and Ogden (1997) regarding
simple and complex transference and countertransference in the therapy room are
explorations that indicate the benefit of music therapy as an invaluable tool in the depth
areas of the psyche by inducing image through music in a more streamlined route rather
than waiting for a now moment to occur naturally. This induction of a now moment is
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much like what occurs in comedy. There is a momentum that leads up to a punch line,
utilizing a familiar story but with a twist, so that the comedian with impeccable timing is
able to reach the psyche in an uncanny way, culminating in what we now know as a now
moment.
The research problem is whether or not music has a place in emotional healing in
the depth psychotherapeutic setting. Two research questions related to depth psychology
How does music help an individual to connect with his or her inner self or
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authenticity, and outwardly with others to create a healing space?
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Can music change the way one thinks and feels in a way that heals the mind
and body?
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My aim in conducting this research study was to understand the guiding principles of
explored the phenomenology of this type of healing by investigating the lived experience
of those who utilized the benefits of being reconnected with their buried emotions to be
able to release the ill effects. My purpose was to validate the use of music as a tool in the
area of healing emotions. Historically, using music to heal the body seemed appropriate
only for speech and movement. Even though patient’s mood may have been lifted and
hope restored, the subtleties of its application as providing emotional support and healing
seemed to be overlooked due to the more demonstrative positive changes that were
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