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Feeding The Grid Pinup

The document outlines a framework for achieving goals that includes focusing energy on a clear long-term vision and number one priority through self-awareness, discipline, and sacrificing distractions. It suggests channeling this focused energy through removing stimuli not related to the vision, saying no to unnecessary requests, and only deviating from focus when necessary for survival. The framework also includes getting feedback by measuring results against goals to determine if adjustments are needed to energy, focus, or other variables to make continued progress.

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Selton Sela
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84 views1 page

Feeding The Grid Pinup

The document outlines a framework for achieving goals that includes focusing energy on a clear long-term vision and number one priority through self-awareness, discipline, and sacrificing distractions. It suggests channeling this focused energy through removing stimuli not related to the vision, saying no to unnecessary requests, and only deviating from focus when necessary for survival. The framework also includes getting feedback by measuring results against goals to determine if adjustments are needed to energy, focus, or other variables to make continued progress.

Uploaded by

Selton Sela
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Inputs (Energy) Processes (Channeling)

• Vision/mission/principles • What’s #1 priority for longterm vision Outputs (Results)


• Clear goals & time mgmt • Remove all stimuli that isn’t that • Intensely focused deliberate action
• Self awareness & future self • Requests that aren’t that, say no, ignore • Completing / shipping things
• Self discipline/control • Only deviate if it’s necessary for survival • Making progress / getting results
• Clean food & daily exercise
• Meditation & mindfulness
• Sacrifice & ALL IN financially

Feedback (Adjustments)
• Increase/decrease energy and/or focus
• Measure results against baseline and goals
• This variable combination does/doesn’t work

Uplevel Consulting™

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