By - Aishwarya Pore
By - Aishwarya Pore
By - Aishwarya Pore
By - Aishwarya Pore
Introduction
• Stages of pivd-
It has 4 stages-
1. Bulging – the disc is stretched and doesn’t return to its normal shape
when pressure is relieved. It retains a slight bulge at one side of the
disc.
2. Protrusion – the bulge becomes more prominent and nucleus pulposus
spills upto inner edge of outer fibres.
3. Extrusion – herniation of disc, the nucleus pulposus is completely
spilled out.
4. Sequestration – the nucleus pulposus spreads into the surrounding area.
5.
Etiology
• Repetitive mechanical stress.
• Sedentary lifestyle
• Trauma to spine
• Obesity
• Poor posture etc
•
Clinical features
• Severe low back pain
• Radiating pain
• Neurological claudication
• Pain worsens with coughing, laughing, sneezing
• Muscle spasm
• Tingling or numbness in extremities
• Altered posture
• Reduce strength in extremities
•
Assessment
• History – any strenuous activity in past few days which aggrevated
back ache.
• Posture – curvature of spine, pelvic tilt scoliosis
• Movement – ranges of lumbar and cervical spine
modified Schober’s test for lumbar ranges
• Tenderness and spasm – palpate paraspinal muscles.
•
Cross syndromes-
Opposite and diagnol muscles go into tightness and other pair goes
into weakness
• Upper cross syndrome
Weak muscles- cervical flexors
rhomboids and lower trapezius
Tight muscles – upper trapezius and levator scapulae
pectoralis
• Lower cross syndrome
weak ms. - abdominals
gluteus maximus
tight ms. – thoracolumbar extensors
hip flexors
• Special test
for cervical spine
1. Foramina compression test / spurling test
2. Distraction test
3. ULTT
1.
• https://youtu.be/rir6x6Iiqc4
For lumbar spine
1. Slr
2. Lasegues’s test
3. Bowstring test
•
Slump test and modification
• Slr/ lasgues testand modifications
• Prone knee bending test
•
Investigations
• MRI
Physiotherapy management
• Determine the functional position – position of comfort or reduced
symptoms Mekenzie exercises to centralize pain
1. Extension bias- reduced symptoms in extension of spine
1. Flexion bias – reduced symptoms on flexion
Spinal extension is contraindicated if –
• When no position or movement decreases or centralizes the pain
• When urinary incontinence
• When patient holds the body immobile due to extreme pain
•
• Modalities to reduce pain –
Tens – sweep mode
Waveform – trapezoid Duration- 10min