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    Recipe Book

    Uploaded by

    Marlgian Calumpiano
    This document contains recipes for several Filipino dishes including: 1) Beef Caldereta with ingredients like beef, garlic, onion, broth, peppers and potatoes. 2) Pork Adobo made with pork belly, garlic, bay leaves, vinegar, soy sauce and peppercorns. 3) Pork Sinigang using pork belly, fish sauce, string beans, tomatoes and a sinigang soup mix. 4) Chicken Inasal is a grilled chicken marinated in lemongrass, garlic, vinegar and soda then basted. 5) Bulalo, a beef shank soup with vegetables like cabbage, corn and green onions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Recipe Book

    Uploaded by

    Marlgian Calumpiano
    49 views8 pages
    This document contains recipes for several Filipino dishes including: 1) Beef Caldereta with ingredients like beef, garlic, onion, broth, peppers and potatoes. 2) Pork Adobo made with pork belly, garlic, bay leaves, vinegar, soy sauce and peppercorns. 3) Pork Sinigang using pork belly, fish sauce, string beans, tomatoes and a sinigang soup mix. 4) Chicken Inasal is a grilled chicken marinated in lemongrass, garlic, vinegar and soda then basted. 5) Bulalo, a beef shank soup with vegetables like cabbage, corn and green onions.

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    This document contains recipes for several Filipino dishes including: 1) Beef Caldereta with ingredients like beef, garlic, onion, broth, peppers and potatoes. 2) Pork Adobo made with pork belly, garlic, bay leaves, vinegar, soy sauce and peppercorns. 3) Pork Sinigang using pork belly, fish sauce, string beans, tomatoes and a sinigang soup mix. 4) Chicken Inasal is a grilled chicken marinated in lemongrass, garlic, vinegar and soda then basted. 5) Bulalo, a beef shank soup with vegetables like cabbage, corn and green onions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    49 views8 pages

    Recipe Book

    Uploaded by

    Marlgian Calumpiano
    This document contains recipes for several Filipino dishes including: 1) Beef Caldereta with ingredients like beef, garlic, onion, broth, peppers and potatoes. 2) Pork Adobo made with pork belly, garlic, bay leaves, vinegar, soy sauce and peppercorns. 3) Pork Sinigang using pork belly, fish sauce, string beans, tomatoes and a sinigang soup mix. 4) Chicken Inasal is a grilled chicken marinated in lemongrass, garlic, vinegar and soda then basted. 5) Bulalo, a beef shank soup with vegetables like cabbage, corn and green onions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 8

    My Recipe book

    The secret ingredient is always love

    Meat dishes

    Submitted to: Ms.Romelyn Z. Urbano

    TLE 10

    Submitted by: Charraigne Maye E. Meriel

    10-St.Thomas Aquinas
    BEEF CALDERETA

    Ingredients

    2 lbs beef cubed

    3 pieces garlic cloves crushed and chopped

    1 piece onion finely chopped

    2 cups beef broth

    1 piece red bell pepper sliced

    1 piece green bell pepper sliced

    1 cup tomato sauce

    ½ cup liver spread processed using blender

    1 teaspoon chili flakes

    3 pieces dried bay leaves

    2 cups potatoes sliced

    2 cups carrots sliced

    1/4 cup cooking oil

    ⅔ cup green olives

    salt and pepper to taste

    Instructions

    Heat the cooking oil in the cooking pot or pressure cooker.

    Sauté the onion and garlic.

    Add the beef. Cook for 5 minutes or until the color turns light brown.

    Add the dried bay leaves and crushed pepper. Stir.

    Add the liver spread. Stir.

    Pour-in the tomato sauce and beef broth.

    Cook the beef until it becomes tender (about 30 mins if using a pressure cooker, or 1 to 2 hours if using an ordinary
    pot).

    Add potato and carrots. Cook for 8 to 10 minutes.

    Put the green olives and bell peppers in the cooking pot. Stir and continue to cook for 5 minutes more.

    Add salt and pepper to taste

    Serve Hot. Enjoy!


    PORK ADOBO

    Ingredients

    2 lbs pork belly

    2 tablespoons garlic minced or crushed

    5 pieces dried bay leaves

    4 tablespoons vinegar

    1/2 cup soy sauce

    1 tablespoon peppercorn

    2 cups water

    Salt to taste

    Instructions

    Combine the pork belly, soy sauce, and garlic then marinade for at least 1 hour

    Heat the pot and put-in the marinated pork belly then cook for a few minutes
    Pour remaining marinade including garlic.

    Add water, whole pepper corn, and dried bay leaves then bring to a boil. Simmer for 40 minutes to 1 hour

    Put-in the vinegar and simmer for 12 to 15 minutes

    Add salt to taste

    Serve hot. Share and enjoy!

    PORK SINIGANG

    Ingredients

    2 lbs pork belly or buto-buto

    1 bunch spinach or kang-kong

    3 tablespoons fish sauce

    12 pieces string beans sitaw, cut in 2 inch length


    2 pieces tomato quartered

    3 pieces chili or banana pepper

    1 tablespoons cooking oil

    2 quarts water

    1 piece onion sliced

    2 pieces taro gabi, quartered

    1 pack sinigang mix good for 2 liters water

    Instructions

    Heat the pot and put-in the cooking oil

    Sauté the onion until its layers separate from each other

    Add the pork belly and cook until outer part turns light brown

    Put-in the fish sauce and mix with the ingredients

    Pour the water and bring to a boil

    Add the taro and tomatoes then simmer for 40 minutes or until pork is tender

    Put-in the sinigang mix and chili

    Add the string beans (and other vegetables if there are any) and simmer for 5 to 8 minutes

    Put-in the spinach, turn off the heat, and cover the pot. Let the spinach cook using the remaining heat in the pot.

    Serve hot. Share and enjoy!


    CHICKEN INASAL

    Ingredients

    2 lbs chicken cut into serving pieces

    2 tablespoons ginger minced

    2 tablespoons garlic minced

    3/4 cup lemongrass chopped

    1 cup coconut vinegar

    1/2 cup lemon or calamansi juice

    1 tablespoon salt

    1/4 cup brown sugar

    1 cup lemon soda softdrink


    1/2 tablespoon ground black pepper

    Basting Sauce:

    3 tablespoons annatto oil atsuete oil

    1/2 cup margarine softened

    1/4 teaspoon salt

    1 teaspoon lemon or calamansi juice

    Instructions

    In a freezer bag or large bowl, combine chicken, lemongrass, salt, ground black pepper, ginger, garlic, brown sugar,
    vinegar, lemon-lime soda, and lemon juice.

    Stir or shake the mixture until every ingredient is well incorporated. Marinade for 1 to 3 hours.

    In a bowl, combine margarine, annatto oil, salt, and lemon juice then stir. Set aside.

    Grill the chicken while basting generous amount of the margarine mixture.

    Transfer the grilled chicken to a serving plate.

    Serve with sinamak. Share and enjoy!

    BULALO

    Ingredients

    2 lbs beef shank

    ½ pc small cabbage whole leaf individually detached

    1 small bundle Pechay

    3 pcs Corn each cut into 3 parts

    2 tbsp Whole pepper corn

    1/2 cup Green onions

    1 medium sized onion

    34 ounces water

    2 tbsp fish sauce optional


    Instructions

    In a big cooking pot, pour in water and bring to a boil

    Put-in the beef shank followed by the onion and whole pepper corn then simmer for 1.5 hours (30 mins if using a
    pressure cooker) or until meat is tender.

    Add the corn and simmer for another 10 minutes

    Add the fish sauce,cabbage, pechay, and green onion (onion leeks)

    Serve hot. Share and Enjoy!

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