Mapeh PT

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MAPEH

Personal Health
Issues and Concerns

Submitted by:
Justine M. Turno
Submitted by:
Mr. Christopher Burlaza
How to Prevent & Manage
Personal Health Issues &
Concerns.

Be a non-
smoker and
avoid second
hand smoke.

Be screened or
tested Be physically
regularly. active
everyday.

Control your Eat healthy


blood How to be foods.
pressure. healthy?

Limit
your Achieve a
intake of healthy
alcohol. weight.

Reduce
your stress.
Hearing Problems

Hearing

Signs & Symptoms Causes

Impacted Cerumen Ototoxicity


(Medication that damage hearing)
Dizziness

Pain in the ear

Itchiness Aging. Degeneration of inner ear


structures occurs over time.
Difficulty in hearing

Swimmer’s Ear Loud noise. Exposure to loud sounds


(Otitis Externa) can damage the cells of your inner
ear.
It causes severe pain

Redness of the outer


ear

Swelling of the outer Heredity


ear

Fever

Nutritional Deficiencies
Otitis Media
High fever

Mild hearing loss Viral infections and other ear


conditions.
Pain in the ear
Height & Weight Problems

Height
and
Weight

Signs & Causes


Symptoms

Stunted Growth
Poor sleep
slow development of
physical skills Sedentary
delayed social and
mental skills activities
delayed development of
secondary sexual
characteristics in Eating too many
adolescence processed or
Heredity
sugary foods.

Underweight
Family
fatigue
history
lethargy
A high
low blood pressure, heart
rate and blood sugar levels metabolism.

Physical
Overweight
illness or
Malnutrition
Difficulty in sleeping.
chronic
Sleep apnoea, daytime disease.
Back and/or joint pains.
drowsiness.
Excessive sweating.
Fatigue. Depression. Severe stress
Feeling of shortness of
breath (dyspnoea).

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