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Psychology Worksheets 12

This document contains 7 questions about stress, coping strategies, and their effects on psychological functioning. It defines stress and asks for examples of stressful situations. It distinguishes between eustress (good stress) and distress, and discusses how an individual's response depends on their perception and interpretation according to Lazarus. It asks about burnout syndrome, coping strategies like avoidance and those identified by Lazarus, and how social and psychological factors relate with examples. Finally, it discusses how examination stress can cause test anxiety and negatively impact performance.

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104 views

Psychology Worksheets 12

This document contains 7 questions about stress, coping strategies, and their effects on psychological functioning. It defines stress and asks for examples of stressful situations. It distinguishes between eustress (good stress) and distress, and discusses how an individual's response depends on their perception and interpretation according to Lazarus. It asks about burnout syndrome, coping strategies like avoidance and those identified by Lazarus, and how social and psychological factors relate with examples. Finally, it discusses how examination stress can cause test anxiety and negatively impact performance.

Uploaded by

Emotion Jar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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PSYCHOLOGY- CLASS XII MEETING LIFE CHALLENGES

Q1) “Stress is an integral part of our lives and has become a buzz word with every one living”. Define stress and Quote
various examples that have created stressful situations in your life. (At least three)
Q2) How is Eustress different from Distress?
Q3) According to Lazarus, “An individual’s response to a stressful situation largely depends upon the perceived events
and how they are interpreted”. Comment
Q4) What do you understand by the Burnout syndrome?
Q5) Her parents on having alcohol with her friends scolded Ashmita of 15yrs.She could not take it and ran away from
home.
a) What is the coping strategy that Ashmita is using here?
b) Which strategy according to you is would be the best suited in dealing with such a situation?
c) What are the other strategies that Lazarus has given and how would these strategies help in such a situation?
Q6) How are social and psychological are related to each other? Give examples
what effects would it have on the psychological functioning of the person?
Q7) “Examination stress can cause test anxiety which can adversely affect stress performance”. Explain with help of
examples.

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