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    Psychology Worksheets 12

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    This document contains 7 questions about stress, coping strategies, and their effects on psychological functioning. It defines stress and asks for examples of stressful situations. It distinguishes between eustress (good stress) and distress, and discusses how an individual's response depends on their perception and interpretation according to Lazarus. It asks about burnout syndrome, coping strategies like avoidance and those identified by Lazarus, and how social and psychological factors relate with examples. Finally, it discusses how examination stress can cause test anxiety and negatively impact performance.

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    Psychology Worksheets 12

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    Emotion Jar
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    This document contains 7 questions about stress, coping strategies, and their effects on psychological functioning. It defines stress and asks for examples of stressful situations. It distinguishes between eustress (good stress) and distress, and discusses how an individual's response depends on their perception and interpretation according to Lazarus. It asks about burnout syndrome, coping strategies like avoidance and those identified by Lazarus, and how social and psychological factors relate with examples. Finally, it discusses how examination stress can cause test anxiety and negatively impact performance.

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    This document contains 7 questions about stress, coping strategies, and their effects on psychological functioning. It defines stress and asks for examples of stressful situations. It distinguishes between eustress (good stress) and distress, and discusses how an individual's response depends on their perception and interpretation according to Lazarus. It asks about burnout syndrome, coping strategies like avoidance and those identified by Lazarus, and how social and psychological factors relate with examples. Finally, it discusses how examination stress can cause test anxiety and negatively impact performance.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    82 views1 page

    Psychology Worksheets 12

    Uploaded by

    Emotion Jar
    This document contains 7 questions about stress, coping strategies, and their effects on psychological functioning. It defines stress and asks for examples of stressful situations. It distinguishes between eustress (good stress) and distress, and discusses how an individual's response depends on their perception and interpretation according to Lazarus. It asks about burnout syndrome, coping strategies like avoidance and those identified by Lazarus, and how social and psychological factors relate with examples. Finally, it discusses how examination stress can cause test anxiety and negatively impact performance.

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    Download as DOCX, PDF, TXT or read online from Scribd
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    PSYCHOLOGY- CLASS XII MEETING LIFE CHALLENGES

    Q1) “Stress is an integral part of our lives and has become a buzz word with every one living”. Define stress and Quote
    various examples that have created stressful situations in your life. (At least three)
    Q2) How is Eustress different from Distress?
    Q3) According to Lazarus, “An individual’s response to a stressful situation largely depends upon the perceived events
    and how they are interpreted”. Comment
    Q4) What do you understand by the Burnout syndrome?
    Q5) Her parents on having alcohol with her friends scolded Ashmita of 15yrs.She could not take it and ran away from
    home.
    a) What is the coping strategy that Ashmita is using here?
    b) Which strategy according to you is would be the best suited in dealing with such a situation?
    c) What are the other strategies that Lazarus has given and how would these strategies help in such a situation?
    Q6) How are social and psychological are related to each other? Give examples
    what effects would it have on the psychological functioning of the person?
    Q7) “Examination stress can cause test anxiety which can adversely affect stress performance”. Explain with help of
    examples.

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