Heimlich Maneuver Notes
Heimlich Maneuver Notes
Heimlich Maneuver Notes
Regardless of whom you perform the maneuver on, that person should still get
medical help afterward. This is to ensure no physical damage has occurred to their
throat and airways.
● not coughing
● unable to speak or breathe
● signaling for help, typically by holding their hands around their throat
First, if there’s a bystander, have them call 911 (or your local emergency phone
number) for emergency help. If you’re the only person present, begin first aid
treatment:
Alternatively, if the person can’t stand up, straddle their waist, facing their head. Push
your fist inward and upward in the same manner as you would if they were standing.
On a pregnant woman
On pregnant women, you need to place your hand a little higher on their torso, around
the base of their breastbone. If that person is unconscious, place them on their back
and try to clear the airway with your finger in a sweeping motion. If you can’t remove
the lodged object, begin performing CPR.
On an infant
If the person who is choking is younger than 1 year, you need to follow other steps:
1. Sit down and hold the infant facedown on your forearm, which should be
resting on your thigh.
2. Give five back blows gently with the heel of your hand.
3. If that doesn’t work, position the infant face up and resting on your forearm and
thigh so their head is lower than their trunk.
4. Place two fingers at the center of their breastbone and perform five quick chest
compressions.
5. Repeat the back blows and chest thrusts until the object is expelled and the
infant can breathe or cough on their own.
On yourself
If you’re alone and choking, follow these steps:
1. Make a fist and place it just above your navel, thumb side in.
2. Grab the fist with your other hand and push it inward and upward at the same
time. Perform five of these abdominal thrusts.
3. Repeat until the object is expelled and you can breathe or cough on your own.
You can also thrust your upper abdomen against a hard edge like the corner of a table
or counter, or back of a chair.
● conscious adult
● unconscious adult
● yourself
● infant