Ch-1 Grade 11 (2022-2023) PDF
Ch-1 Grade 11 (2022-2023) PDF
Ch-1 Grade 11 (2022-2023) PDF
1 in Physical Education
LEARNING OBJECTIVES
1.1 Concept, Aims and Objectives of Physical Education
12 Changing Trends in Sports-playing surface, wearable gears and sports equipment, technological advancements
1.3 Career Options in Physical Education
1.4 Khelo India and Fit-India Programme
The importance of physical education in one form physical attributes such as physical strength, physical
or another has been
consistently presented in every health, structure and physical development of the body.
education philosophy. Even in ancient times, physical Some people consider it the study of the body. But can
education has been an integral part of the education the mind and intelligence be separated from the body?
system in various forms. Gandhiji envisaged It is impossible to train or develop the mind without
the all-round development of the child through the development of the body. The mind and the body
education. Within education, the indispensability of are inseparable. Therefore, physical education includes
physical education is clearly visible. Progressivism, the development of both the mind and the body.
experimentalism, naturalism, spiritualism -all these
put emphasis on physical education. The importance of Before attempting to comprehend the meaning of
physical education, we must understand the meaning
physical education has been accepted in all education of 'education'.
philosophies. The Education Commission of India
has also acknowledged the inevitability and importance Education means to bring about changes in life
and give a fixed direction to life after learning from
ofphysical education. The meaning and form of physical
one's experiences. This means bringing the necessary
education have also been changed according to the times,
changes as required by the situation.
periods and civilizations. Just as education is a complete
The behaviour of a person can only change if we focus
entity in itself and inseparable, similarly the person is
also inseparable from education. It is clear from this that on developing talent, capability and qualities that are
inherent. These inherent qualities can be developed with
physical education is an integral part of education and is
a complete unit in itself. Physical Education provides full education. As a result, the individual develops qualities
contribution for the all-round development of the child. as necessary in situations faced and learns to adjust.
This situational adjustment is called education.
ACTIVITY 1.1
"Sharir Madhyam Khalu Dharmasadhanam" is an expression
from
Kumarasambhavam
the
wricten by Kalidasa. This expression
means body is the prime source of performing all duties.
Discuss in your class, how this expression related to you and
what steps do you take to keep your body fit and healthy
11
Therefore, when the the above definitions,
we may infer th.
the word word'edueation' is attnehed with BARed on
is an integral part of educati
more
'physieal' then naturally its mening becomes phyaicnl education'
comprehensive and holistic (physical, mental, emoti
1onal
as perceiving
merely the study of the body would physical edueation thate n s u r o s the
through physical activiti
not be fair. nnd Aocinl) dovelopment ities
In fact. education. Physical
physical edueation is a part of that complete the process ot
Ditferences are only a means of edueatiom. edueation dovelops the
inherent capabilitio
education is the collective eftect achieving it.
Physienl talent and qualities to help
achieve life's goal
ofthe experienees that In other words, physical
mankind receives nd lend a successful life.
which it
through physieal activities and by educntion is the eapability gained through physical
the
acquires the welfare of itselt. To
understnnd nctivitios that ensures all-round development of
meaning of physical odueation, let ns study the
following definitions. person.
playing surface, wearable not an easy option due to its climate. Thus, in this
World Cup artificial surface was used.
gears and sports equipment,
technological advancements Olympics: Artificial grass has been used in the
Olympics. The first example of this was in 1976,
1.2.1 Changing Trends for field hockey.
Sports industry of present times is continuously Changing Trends in Wearable Gears
evolving. This evolution is changing the past trends
Wearable gear refers to devices attached to the body
in the sports and these amendments are sometimes
for the betterment of the players, sometimes it is for
that measures some aspect of performance during
the fans of the sports and sometimes it is also for the physical activities and sports. These gears have some
special kind of sensors that may monitorthe position
betterment of our planet too. Artificial fields that do
not wear and tear easily, new safety equipment for of the athlete, heartrateand other physiological data.
the players, technology like instant replays, hawk- Data collected by these gears in continuous manner
which helps the athlete to improve his performance. An
eye, hotspot and snickometer (used in cricket) are example of such a gear which is available are a pod and
some changes that are incorporated in the
sports vest system that can track the position of the players
to support the players and fair play of the game.
in real-time, as well as collect physiological data such
Drone cameras, high definition video walls, social
media platform to connect the players are some
as
total distance, speed, high metabolic loaddistance,
advancement for the followers of the game. accelerations, fatigue index, dynamic stress load, step
Kinetic balance andcolisions The data can then bevisualized
Energy Recoverv System (KERS) used in Formula Tater using a software system so that performer can
One racing cars which takes the waste heat energy work on to improve his performance.
created when the driver applies brake in the car and
use this energy later to boost the speed of the car. Changing Trends in Sports Equipment
This system helps in saving energy which is good Equipment is that item which is used in sports either
for our planet and at the same time it increases the for playing or for protecting player from injury. We
performance of the racer. can classify the
equipment as a playing equipment and
Changing Trends in Playing Surface safety equipment.
Playing surface in the sports is continuously evolving
Playing Equipment: Every sport requires some sort of
playing equipment for playing the game. For example,
while keeping in mind about various factors related to
bat and ball in cricket, racquet in badminton or tennis,
particular games and sports. Some of these factors are gun in shooting, hockey stick in hockey, etc. A constant
riction, pace of the athlete, requires less force of the research is going on to make the sports equipment
athlete, injury prevention of the athlete, impact of the better. By better it means that either it enhances
tootmarks, ete. The main purpose is to develop such a the performance of the player or the equipment itself
playing surface that will enhance the performance of the remains in good condition for a longer period of time.
athlete and does not tear away easily when compared
to natural pitches.
The application of composite materials while preparing
the sports equipment reduces its weight and increases
Some common type of playing surfaces that are strength which extends its life span.
evolvedduring times are polymeric rubber,PVC, wooden Safety quipment: Safety equipment is used in
Surfaces,concrete, natural turfandartiicialturf These different sports for protecting players from injuries.
Suracesaregenerally more expensive to build but these For example head guard, face guard, mouth guard,
are worth every penny due toit consistency throughout
the year and low cost maintenance. In the
leg guard, elbow guard, ete. In this competitive
past, the world of sports it is very unfortunate for any player
sports was played only on natural surfaces either it to get injured while playing the game.
Sometimes
Changing Trends & Career in Physical Education 15
injuries will ruin the career of a sportsperson. Safety Career Options in Physical
1.3
equipment will decrease the chances of getting an Education
injury. Safety equipment becomes better day by
day through everyday research. Techniques are 1.3.1 Various Career Options in Physical
developing to reduce their weight, size and increase Education
their sturdiness so that they serve their purpose for
The education is very wide. The
field of physical
a longer period of time. vastness of this field offers opportunities for many
for those
very beginning. This is a good option
first
the application of technology tend to be available interested in teaching. Teaching has played ar
to elite level athletes and teams. By definition,
elite
important role in promoting physical education
level athletes and sports are exclusive and thus omit Career option exists at various levels in the fiel
the broader base of participants further down the sports of teaching which are as follows.
hierarchy.
administrators is to
The challenge then for sports
insure that one team does not add too much advantage
for
to its side through the application of technology
better equipment or facilities that the game seems to
rules
be unfair. Those who are in a position to develop
with respect to the use of sports equipment or to fund
equipment or facility acquisitions for economically
disadvantaged teams through the administration of
grants need to bear in mind the fundamental principle
of parity in competition.
So the question arises, what technology is available
and can be applied toward leveling the playing field for 1.3 Teaching Career in Physical Education
Figure
all? What equipment can promote social inclusion with
respect to sport? Interestingly enough, the answer to
Primary School: A post of physical educatior
teacher can be obtained in primary schools b
that question lies within what most people think of in of the
obtaininga 2-year Diploma. In Delhi, 10%
terms of "technology" itself.
16 Physical Education-XI
total vacancies for primary teachers are for physical as a subject in Uttar Pradesh for many years
oducation teachers. Presently, keeping in view the
and physical education teachers also have the
utility and need of physical education for children
responsibility to implement all sports-related
at Drimary level, the appointment of a
physical activities. Apart from this, in 1986-87, the
teacher in all schools is under consideration of the Centrally Sponsored Scheme was also started
gOvernment. According to the National Curriculum by the Ctovernment of India in which, like other
Framework 2005, the syllabus for classes 1 to 10 Subjects, B.A., B.Sc. (Physical Education) were
has also been constructed.
started, which is heing conducted in many
colleges of the country.
Figure 1.4 Sports Activity in Primary School Figure 1.6 Sports Activity in College
Performance-related Careers
Figure 1.9
number of players in the
A s a Player: A large
in competitions in various sports
world participate
at national and
international levels. Availability
of high level jobs in
various companies and
is possible for the best
government departments
players
and skilled officers
A s Sports Officer: Qualified
are required to conduct a sports competition,
Figure 1.8 Coaching like referee, umpire, time-keeper, scorer,
commentators, etc. Sports experts can successfully
Appointment in Departments: Apart from
carry out the work
of the above professionals.
colleges and universities, coaches are also
appointed in various government departments Therefore, it can be adopted as a career.
18 Physical Education-XI
health conscious. This requires guidance. This perform their best. This is possible only when a
requirement is fulfilled through health clubs and good photographer can take good pictures from
8ym trainers. As a result, the number of health different angles and make them available to the
clubs and gyms are increasing tremendously. For
player. Therefore, sports photography can be
the operation of these health clubs, a qualified and chosen
skilled person with good knowledge of physical
as an
occupation.
education is required. In reality, health clubs
have become a business. These chubs often provide
facilities for sports such as lawn tennis, table
tennis, badminton, swimming, squash, etc. For
guidance in all these sports, physical education
experts are required, which serves as a career
arne
option. Apart from this, clubs provide guidance
for other facilities like
massage, steam room,
saunas, diet and nutrition, etc. So, for all of
the
above, physical education experts can be chosen
às professionals.
20 Physical Education-XI
programme has been divided into 12 parts which are in
as follows:
their training, food, etc. so that they can get success
inreaching the peak in their performance.
First Khelo India School Sports: First Khelo India
School sports was
organized from 31
February 2018 for children under 17 yearsJanuary
to 8
List of Games
Archery AthleticsBadminton Baskethall
Boxing Foothall Gymnastics Hockey
Judo KabaddiKho-kho Shooting
Swimming» Volleyball Weight-lifting Wrestling
Figure 1.16 Khelo India Scheme 1.4.2 Fit-India Programme
1. Development of sports grounds. FIT India Programme was launched by Hon'ble Prime
2. Development of community trainings. Minister Shri Narendra Modi on 29th August 2019
3. State Level Khelo India Centre. with an objective to promote fitness of all the
people of
India. A website viz. www.fitindia.gov.in was launched
4. Annual Sports Competition.
5. Talent Search and Development. under this programme which
comprises of valuable
6. Creation, use and upgrading of information for promoting fitness.
sports
infrastructure.
for national, state and Objectives of Fit-India
7. Support regional sports Fit India proposes to undertake various initiatives and
levels and educational activities.
8. Promotion of physical fitness of school children. conduct events to achieve the following objectives:
9. Encouragement in sports for women. 1. To promote fitness as easy, fun and free.
10. Encouragement of 2. To spread awareness on fitness and various
differently-abled persons in
sports. physical activities that promotes fitness through
11. Sports for peace and
development. focused campaigns.
12. Promotion of tribal, Indian and rural 3. To encourage
sports. indigenous sports.
In the above-mentioned 4. To make fitness reach
objectives, the intention is every school, college/
to develop the country's sports infrastructure. university, panchayat/village, etc.
Award of Khelo India Scheme: Talented sportsper 5. To create a platform for citizens of India to
share
sons selected by the High Level Committee will be given information, drive awareness and encourage
5 lakh per annum for 8 years sharing of personal fitness stories.
to help the players
SUMMARY
Physical education is the development of built-in qualities in the child through physical activities.
Through various physical activities, the child has neuro muscular coordination, s/he uses the development of his/her
discretion and controls the personality.
Physical education helps achieve all round development.
Artificial playing sufaces are made up of polymeric rubber, PVC, wood, concrete, etc.
Wearable gears refers to devices attached to the body that measures
physiological data through various sensors in it.
Equipments in sports are evolved to increase the performance of the sportsperson.
*.Technology advancement serves a whole new experience for players and viewers of sports.
Physical education offers various career opportunities such as teaching, coaching, sports administration,
health related area, performance, etc. through which the person also creates employment and nmakes life.
sports industry.
Khelo India Scheme has been introduced by the Government of India to encourage children to play.
I h e scheme
provides children an opportunity to engage in the various sports and helps the selected players to reach the
peak by providing financial assistance for coaching, etc.
Fit-India programme was launched in 2019 with the aim of making fitness priority for all citizens.
SUMMARY
Physical educationis the development of built-in qualities in the child through physical activities.
Through various physical activities, the child has neuro muscular coordination, s/he uses the development of his/her
discretion and controls the personality.
Physical education helps achieve all round development
Artificial playing surfaces are made up of polymeric rubber, PVC, wood, concrete, etc.
Wearable gears refers to devices attached to the bodythat measures physiological data through various sensors in it.
Equipments in sports are evolved to increase the performance of the sportsperson.
*.Technology advancement serves a whole new experience for players and viewers of sports.
*Physical education offers various career opportunities such as teaching, coaching, sports administration, sports industry,
health related area, performance, etc, through which the person also creates employment and makes life.
Khelo India Scheme has been introduced by the Government of Indla to encourage children to play.
The scheme provides children an opportunity to engage in the various sports and helps the selected players to reach the
peak by providing financial assistance for coaching, etc.
Fit-India programme was launched in 2019 with the aim of making fitness priority for all citizens.