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    2021 03 01 - Intro To Judo - Without Games - en

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    Juan Hdez
    This document provides an introduction to the martial art of judo. It discusses the origins and key principles of judo as developed by Jigoro Kano in 1882. It then summarizes the history and growth of judo in Canada, including notable Canadian judoka. The document concludes by outlining the requirements and techniques for different belt levels in judo.

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    2021 03 01 - Intro To Judo - Without Games - en

    Uploaded by

    Juan Hdez
    21 views16 pages
    This document provides an introduction to the martial art of judo. It discusses the origins and key principles of judo as developed by Jigoro Kano in 1882. It then summarizes the history and growth of judo in Canada, including notable Canadian judoka. The document concludes by outlining the requirements and techniques for different belt levels in judo.

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    2021 03 01 - Intro to Judo - Without Games - En

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    This document provides an introduction to the martial art of judo. It discusses the origins and key principles of judo as developed by Jigoro Kano in 1882. It then summarizes the history and growth of judo in Canada, including notable Canadian judoka. The document concludes by outlining the requirements and techniques for different belt levels in judo.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    21 views16 pages

    2021 03 01 - Intro To Judo - Without Games - en

    Uploaded by

    Juan Hdez
    This document provides an introduction to the martial art of judo. It discusses the origins and key principles of judo as developed by Jigoro Kano in 1882. It then summarizes the history and growth of judo in Canada, including notable Canadian judoka. The document concludes by outlining the requirements and techniques for different belt levels in judo.

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    INTRO TO JUDO

    Judoka Profile

    Name

    Date of Birth

    Judo Club
    PHOTO

    Coach(es)

    Judo Canada #

    Date of First Judo Class


    What is Judo?

    The originator of judo, Jigoro Kano,


    founded the Kodokan in Tokyo in 1882 to
    teach judo as a martial art.  He then set
    out to educate people worldwide in the
    benefits of judo for everyone, for
    life. Judo has evolved and developed into
    an Olympic sport.  It provides a large
    number of Canadians of all ages with a
    form of physical exercise and mental
    approach for recreation and enriching
    their lives.
    "Judo", which translates to "the way of
    suppleness", was developed based on two
    Ju = supple,
    key principles: maximum efficiency and
    flexible mutual welfare.
    Judo gained popularity quickly because
    many people liked its emphasis on
    subduing rather than overpowering an
    opponent or causing injury.
    Judo uses a belt ranking system to
    Do = way recognize the competency of judoka
    according to their skill level.
    History of Judo Canada

    Judo joins the Olympic


    Games in Tokyo, and Doug
    The first permanent dojo is Rogers wins a silver medal
    created in Canada, in and becomes Canada's first
    Vancouver, by Shigetaka Judo hero. He also won a
    "Steve" Sasaki, and is called bronze medal at the 1965
    Tai Iku Dojo. World Championships.

    1924 1964

    1882 1956 1968


    Professor Jigoro Kano The Canadian Kodokan Hiroshi Nakamura arrives in
    creates Judo in Japan. Black Belt Association Montréal from Japan. He
    (CKBBA) is created, which became one of the most
    later became Judo Canada. successful coaches in the history
    of Judo in Canada. In 2019, he
    is inducted into the Canadian
    Olympic Committee Hall of
    Fame.
    Shortly after Judo Canada
    Women's judo joins the open their world class NTC
    Olympic program in at the INS-Q, Antoine
    Barcelona, and a young Valois-Fortier wins his first
    Nicolas Gill wins his first world medal. He currently
    Olympic medal. This bronze stands with an Olympic
    medal was followed by a bronze and 3 World
    silver in 2000. Championship medals.

    1992 2014

    1988 1993 2019


    Under the leadership of Jim Christa Deguchi becomes the
    Eddie and Pier Morten win Kojima, Hamilton (Ontario) first ever Canadian senior
    bronze medals at the hosts the senior world world champion.
    Paralympic Games in Seoul, championships for the first
    South Korea, to become the time in Canada, highlighted
    first ever Paralympic by Nicolas Gill winning his
    medalists in Judo for first of 3 worlds medals.
    Canada. Pier won two more
    Paralympic bronze medals
    in 1992 and 2000.
    Getting Started
    BOWING - REI

    Standing Rei Kneeling Rei

    HOW TO TIE A BELT GRIPPING - KUMI-KATA


    Breakfalls - Ukemi
    BACKWARDS - USHIRO-UKEMI SIDEWAYS - YOKO-UKEMI

    FORWARDS - ZENPO-KAITEN
    Yellow Belt Requirements
    THROWING TECHNIQUES - NAGE-WAZA

    O-soto-otoshi Tsuri-goshi Tai-otoshi Ko-soto-gari

    GROUND TECHNIQUES - NE-WAZA

    Yoko-shiho-gatame
    Orange Belt Requirements
    THROWING TECHNIQUES - NAGE-WAZA

    O-soto-gari Sasae-tsurikomi-ashi Ko-uchi-gari De-ashi-barai

    THROWING TECHNIQUES - NAGE-WAZA GROUND TECHNIQUES - NE-WAZA

    Ippon-seoi-nage Morote-seoi-nage Hiza-guruma Kuzure-kami-shiho-gatame Hon-kesa-gatame


    Judo Terminology
    KEY WORDS & COMMANDS
    OBI: Belt
    HAJIME: Start
    TORI: The person who performs the technique
    MATE: Wait
    UKE: The person who defends a judo technique
    SOREMADE: Time up
    OSAE-KOMI: To apply an immobilization
    SHIAI: Competition
    RANDORI: Sparring
    JUDOKA: One who practices judo, a
    student of judo DOJO: Place or club where judo is practices

    SENSEI: Teacher OR Instructor TATAMI: A judo mat

    GI (JUDOGI): Judo uniform

    COUNTING IN JAPANESE

    ICHI: One (1) NI: Two (2) SAN: Three (3) SHI: Four (4) GO: Five (5)

    ROKU: Six (6) SHICHI: Seven (7) HACHI: Eight (8) KU: Nine (9) JU: Ten (10)
    Grades
    Belt Date Received Age Sensei Signature
    White

    White-Yellow
    Yellow
    Yellow-Orange
    Orange
    Orange-Green
    Green
    Green-Blue
    Blue
    Blue-Brown

    Brown
    Black
    Notes
    Autographs
    JUDO LIFE SKILLS

    JUDOCANADA.ORG

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