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Chain Analysis Worksheet

This document provides a worksheet for analyzing behavioral chains in Dialectical Behavior Therapy. The worksheet guides the user to identify vulnerability factors, prompting events, problem behaviors, and consequences. It then prompts the development of solutions like preventing future vulnerabilities, avoiding prompting events, engaging in skillful alternative behaviors, and correcting any harm from the problem behavior.

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Evelien Soto
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2K views1 page

Chain Analysis Worksheet

This document provides a worksheet for analyzing behavioral chains in Dialectical Behavior Therapy. The worksheet guides the user to identify vulnerability factors, prompting events, problem behaviors, and consequences. It then prompts the development of solutions like preventing future vulnerabilities, avoiding prompting events, engaging in skillful alternative behaviors, and correcting any harm from the problem behavior.

Uploaded by

Evelien Soto
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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DBT Behavioral Chain Analysis Worksheet 


Name: _______________ Date: ______ Target Behavior: _________________________

Types of Links: A Actions B Body Sensations C Cognitions E Events F Feelings


Chain Analysis: Solution Analysis:
Things in myself and my environment that made Ways to reduce vulnerability in the future:
me vulnerable:

Vulnerability
Factors

Prompting Event: Ways to prevent prompting event in future:

E
Actual Behaviors and Events: Skillful alternative behaviors:

Problem
Behavior
Consequences in the environment? Plans to repair, correct, and over-correct harm:

Consequences
and Harm

(Immediate Consequences in myself?


and delayed)

Adapted from Marsha Linehan’s Chain Analysis Worksheet by Seth Axelrod, PhD 2/13/04

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