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    Beef and Pea Pilaf

    Uploaded by

    Stuart Henry
    This recipe summary provides instructions for Beef and Pea Pilaf, a recipe that feeds a crowd by using more filling ingredients to satisfy more people. The recipe calls for beef mince, basmati rice, peas, zucchini, raisins, and Moroccan seasoning. It is prepared by browning the beef and then cooking the rice and vegetables in boiling water until tender. Peas are boiled separately and then added to the pilaf along with raisins before serving. The recipe notes that it makes 4 portions for a 2-person plan or 8 portions for a 4-person plan.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Beef and Pea Pilaf

    Uploaded by

    Stuart Henry
    13 views2 pages
    This recipe summary provides instructions for Beef and Pea Pilaf, a recipe that feeds a crowd by using more filling ingredients to satisfy more people. The recipe calls for beef mince, basmati rice, peas, zucchini, raisins, and Moroccan seasoning. It is prepared by browning the beef and then cooking the rice and vegetables in boiling water until tender. Peas are boiled separately and then added to the pilaf along with raisins before serving. The recipe notes that it makes 4 portions for a 2-person plan or 8 portions for a 4-person plan.

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    © © All Rights Reserved

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    This recipe summary provides instructions for Beef and Pea Pilaf, a recipe that feeds a crowd by using more filling ingredients to satisfy more people. The recipe calls for beef mince, basmati rice, peas, zucchini, raisins, and Moroccan seasoning. It is prepared by browning the beef and then cooking the rice and vegetables in boiling water until tender. Peas are boiled separately and then added to the pilaf along with raisins before serving. The recipe notes that it makes 4 portions for a 2-person plan or 8 portions for a 4-person plan.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    13 views2 pages

    Beef and Pea Pilaf

    Uploaded by

    Stuart Henry
    This recipe summary provides instructions for Beef and Pea Pilaf, a recipe that feeds a crowd by using more filling ingredients to satisfy more people. The recipe calls for beef mince, basmati rice, peas, zucchini, raisins, and Moroccan seasoning. It is prepared by browning the beef and then cooking the rice and vegetables in boiling water until tender. Peas are boiled separately and then added to the pilaf along with raisins before serving. The recipe notes that it makes 4 portions for a 2-person plan or 8 portions for a 4-person plan.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Feed A Crowd: Beef and Pea Pilaf Want extra bang for your buck?

    k? Serve up more with our Feed A Crowd recipes.


    We've used the same amount of meat but added more hearty ingredients like filling
    Same Meal Price, More Servings! carbs and veggies to satisfy hungry tummies. If you’re on a 2-person plan, these
    recipes make 4 portions; on a 4-person plan, they make 8 portions.
    30 minutes 4 Servings
    WHAT WE SEND
    • 4 zucchini
    • 2 x 40g raisins
    • 2 x 20g Moroccan seasoning
    17

    • beef mince
    • 2 x 300g basmati rice
    • 4 x 150g peas
    1. Prep ingredients 2. Brown beef 3. Cook pilaf
    WHAT YOU NEED
    • 3 garlic cloves Halve the zucchini lengthwise and thinly slice. Heat 2 tbs olive oil in a large deep frypan (see Add the stock to the pan and bring to the boil.
    • 1.5L (6 cups) boiling water Chop the raisins . Crush or finely chop 3 garlic Feed A Crowd) over high heat. Cook the beef Reduce the heat to medium and cook,
    • 2 tbs olive oil cloves. Combine the Moroccan seasoning and mince, breaking up the lumps with a spoon, covered, for 10 mins or until the rice is tender
    1.5L (6 cups) boiling water in a heatproof jug for 4 mins or until browned. Season with salt and the liquid is absorbed. Remove the pan
    TOOLS
    and stir to dissolve. and pepper . Add the zucchini, garlic and rice from the heat. Stand, covered, for 5 mins.
    • large deep frypan with lid
    and cook, stirring, for a further 2 mins. Season
    • large saucepan
    with salt and pepper .

    Our veggies come straight from the farm,


    so please wash them before cooking.

    ALLERGENS
    Sulphites (17). May contain traces of other
    allergens.

    NUTRITION PER SERVING


    Energy 595kcal, Fat 17.6g, Carbs 75.8g,
    Proteins 30.7g

    4. Boil peas 5. Serve up 6. Feed A Crowd

    Meanwhile, bring a large saucepan of water Stir the peas and raisins into the pilaf. Taste, You'll need to go big here, so use the deepest
    to the boil. Add the peas, return to the boil then season with salt and pepper . Divide the frypan you've got, or a large saucepan if you
    and cook for 2 mins or until tender. Drain. pilaf among bowls and enjoy! have one - but note the cooking time may
    vary.

    Questions about the recipe? Customer Service: 02 9056 7570 Email: hi@dinnerly.com.au
    View the recipe online by visiting your account at dinnerly.com.au #dinnerly

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