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Name &ID: Alishba Khalid

Unit title &Number Unit 27: Artificial Intelligence

Academic Year 2022

Unit tutor Arfa Hassan

Assignment No & 1
Title

Issue Date 7TH December 2022

Submission Date 20th January 2023


Contents:
Introduction:
The goal of digital wellbeing devices is to create and maintain a positive connection with
technology. Digital well-being is all about living a healthy and balanced life online. It means
being aware of the time you spend on your devices, and making sure you use them in a way
that is positive and productive. There are lots of ways to improve your digital well-being. One
way is to take breaks from your screen and make sure you get plenty of exercise and fresh air.
Another is to be mindful of the content you consume online and only spend time on websites
and social media platforms that make you feel good. You can also use technology to help you
manage your time better, and boost your productivity. There are lots of great apps out there
that can help you stay on track, and make the most of your time online. Improving your digital
well-being is all about finding what works for you. Experiment with different tactics, and find
the ones that help you feel happier, healthier, and more balanced in your online life.

Assignment Introduction:
The assignment aims to thoroughly overview the Computing research project. We will provide a
study plan for this assignment that focuses on the effects of digitalization on our daily lives and
our surroundings. This proposal will also contain a research proposal that will specify a research
hypothesis or question. Additionally, several study methodologies will be presented.

Abstract:
This study examines internet use and suggests ways to cut it using digital wellness. The phrase
“digital well-being” refers to the influence that digital tools and techniques have on people, the
negative effects they can have, and the best ways to deal with them. Educating digital devices
about well-being services, their consequences, and potential future developments because
technology now plays a major daily part in how humans conduct their affairs, due to their
simplicity of use and convince of use, smart gadgets have reduced the use of desktop and
laptop computers. Every breakthrough, however, has both good and bad effects. New
technology, dubbed digital well-being” has been developed to address health-related problems.
This promotes a positive relationship with technology and informs end users about their
internet use. According to the effects of fields like education, science, health care, economy,
and government, it comprises many instruments that help us establish and conserve
technology habits healthily. The research debates what continues in digital constitutes digital
well-being, the relationship between digital devices and people and how they affect people
daily, how to quantify the positive and negative effects of digital consumption, and how far
digital well-being can address potential threats to an individual’s work and personal life without
compromising data security or falling foul of other hurdles like cultural, educational, and
financial ones.

Wellbeing Digital Devices:

Digital devices are becoming more and more commonplace in our lives, and with that comes a
greater need to ensure our well-being while using them. Thankfully, there are several ways we
can do this. One way to boost our well-being while using digital devices is to make sure we take
regular breaks. It’s all too easy to get caught up in what we’re doing and lose track of time, but
by taking a few minutes every so often to step away from our screens, we can give our eyes and
minds a much-needed break. Another way to look after our well-being is to limit the amount of
time we spend on our devices each day. We all have different schedules and commitments, so
it’s important to find a balance that works for us. Setting aside specific work or leisure activities
times can help us stick to our limits and avoid overdoing them. Finally, it’s important to be
mindful of the content we consume on our digital devices. Too much news can be
overwhelming, and social media can be a breeding ground for negativity. By being selective
about the information we take in, we can help protect our mental health and well-being.

Purpose and Aims:


There is no doubt that technology plays a major role in our lives today. We are constantly
connected to the internet and our devices, and this can often hurt our well-being. This is where
digital well-being comes in. Digital well-being is all about using technology in a way that
enhances our lives and helps us to reach our goals. It is about finding a balance between our
online and offline lives and making sure that we are using technology in a way that is beneficial
to us. There are many different aspects to digital well-being, but some of the most important
include: staying mindful of our use of technology, setting limits on our screen time, taking
breaks from social media, and being aware of the content we consume online. By incorporating
these into our lives, we can make sure that we are using technology in a way that benefits us
and helps us to achieve our aims.

Objectives of digital well-being devices:


 Develop a technique for participating constructively in online communities promoting
end-user safety online.
 Focus on ethical and universal design principles and how they might be used to promote
well-being through enhancing accessibility.
 Providing best practice elements to supports consumers’ digital health.
 Considering the influence of the digital product on culture and safety.

The design of digital wellness must take certain concepts into account.

 Empowerment
 Awareness
 Control
 Adaptability

It focuses on how satisfied individuals are with their interactions with digital technology that is
intended to help them

Technological Contributions:
Artificial intelligence assists with identifications, computations, monitoring, and reporting
utilizing sensors (hardware), and certain computer languages (software).

Domain Contribution:
Healthcare, tourism, management systems, cultures, education, communities, communication,
and socioeconomic factors are dominant in this study article.

Research problem:
The study article focuses on the negative effects of using digital gadgets and seeks to resolve
the problem through research-based solutions. Utilizing Artificial Intelligence sensors to disable
the timers on all smart devices.
Research Questions:

 What are the methodologies used to identify the response?


 How to measure the healthy lifecycle of individuals?
 How does this research impact the individuals?
 How can this research be used as a technological contribution to society?
 What are the most appropriate AI strategies to use in the research?
 What design methodologies are suitable for this research assessment?

Research Aim:
Identify the unfortunate outcomes of the use of smart gadgets and other wearables, such as
smart watches, utilizing AI methodologies to employ the most user-friendly technology in ways
that are considerate to persons.

Research Objective:
Describe the steps that must be taken to complete the atomic tasks to attain the goal.

Literature Review:
First, we looked at the difficulties that affect people using digital gadgets in everyday life. Digital
technology devices expand the range of information that people can access and increase
productivity, which translates into high levels of effectiveness and efficiency but they also raise
concerns about risks to people’s health, such s cyberbullying and malicious attacks on online
security and privacy. The viewpoint highlights the issues of internet addiction. According to the
pathological component, the majority of the internet or technologically savvy users experience
health issues such as sleeplessness, depression, and increased levels of insecurity in both their
professional and personal lives. According to the OFCOM assessment, 49% of adults have a
daily electronics addiction. 37% of them are on social media regularly. Additionally, it appears
that the detrimental effects of excessive use of digital gadgets are recognized. Wellbeing digital
devices is a theoretical technique used to address all of the negative effects of excessive digital
device use. The organization for Economic cooperation and development’s conceptual
framework for well-being divides. They are divided into two categories: quality of life and
material conditions. Their modules are respectively, health status, work-life balance education
skills, social connections, civic engagement, environmental quality, personal security, subjective
well-being, and for the following categories wealth and income, earning jobs, and housing. To
counteract the negative impacts of excessive internet usage, wellness programs were put in
place. Increased feelings of self-awareness that report on the completion of new learning
technology are brought on by the growth of wellness.

Research Methodology:
The majority of the time, quantitative and qualitative techniques are used in research.
Examples include live-testing prototypes, case studies, questionnaires, interviews with the
target audience, and more. Focus groups, a very effective research tool, are a component of the
qualitative approach whereas close-ended surveys constitute the other. We used a mixed-
methods approach for this study It uses a spectrum of methodologies to conduct high-quality
research into well-being and can provide more accurate and valid information than a single-
method approach. Its need for a more diversified society and its impact on health. Applying this
strategy is dependent on the interplay, importance, timing, and mixing. The fundamental design
of interaction includes both quantitative and qualitative components. Additionally, it is
completely separate, and has unique strands, towards the end of the research, those strands
interact. Priority may be quantitative, quake, or equal to the contributions of both quantitative
and quantitative techniques. The order of the strand’s timings is concurrent, quantitative first,
and qualitative first. Integration of research questions and replies is referred to as mixing. It can
have happened during a gathering or interpretation. Compared to using either a qualitative or
quantitative technique, the mixed method approach offers a greater understanding of the
various effective and affective aspects that contribute to well-being.

Quantitative research methods:


Using a qualitative study and a theoretical foundation, it is possible to identify the key factors
that have an impact on employees’ well-being in a company. When identifying a problem-
solving strategy but now knowing the precise outcome, this method is recommended. It is an
educational experience that uses words, concepts, and experience to; earn things that cannot
be expressed in numerical terms. It mostly employs non-probability sampling techniques.

The data collection techniques are,


(Relevant Insights, 2021)

 User/ In-Depth Interview


 A focused group may be in-person or online

 Contextual Inquiry
 It’s tended to generate a huge number of unstructured data split into simple samples.
 Analyzing the data to reveal hidden patterns. Analysis tasks can be taken place in
analytics tools.

Qualitative research methods:


This approach is considered within that framework because it seeks to quantify the downsides
and identify their degree of prevalence by looking at project outcomes for a bigger group.
2021's Relevant Insights quantitative analysis using numerical data in the form of frequencies,
means, medians, experimental Sigma, or other data gathering techniques They simply go by the
label "probability approaches." We may use this information to construct the decision tree and
explore the potential of the created system. We can deal with any risks or unfortunate events
during the risk management process. Because the data are presented statistically correctly, the
researcher mostly uses quantitative analysis techniques.

 Survey

 Observation

 Experiment (alpha, beta testing)

 Usability testing

 Product testing
Produced based on qualitative investigation, and quantitative hypotheses. Target groups are
surveyed to get information. Additionally, Analysis of Moment Structure is employed for data
analysis. The final replies are recorded as a report that discloses the elements that influence the
organization's or the target group's health and well-being.

Project management methodology:


Project management methodology is an association of useful tools that define how to plan
effectively, execute modules, monitor, and manage the entire system along a continuous
process to successfully project’s scope. Project management approaches fall into two
categories: the traditional approach and the current app the roach. The traditional process
entails the following steps: initiating, initiating analysis, designing, coding the design into code,
controlling the project, integrating all produced, tested, and assessed components, and
ultimately installing and maintaining. However, to total time and other resources, we choose a
current technique for this study that does not follow a linear process. Techniques like the
PMBOK Guide, prince-2, CPM, Lean, Six Sigma, CCPM, Agile, spire, and SCRUM are accessible in
the current approach. Technique agile is delivering the greatest results for this study.

Data gathering and analysis:


To increase end-user involvement when features are refreshed maintaining rating profits.
(Maryville College, 2020) digital product analytics is the process of creating digital goods based
on user demands and making choices to manage any potential hazards.

 It concentrated on identifying any product flaws that were present.


 Describing the new feature
 Create a seamless client experience

Permit experiment Creating gate and build a platform reproducible platform relate to analysis
the is phase:

1. What is the step that we use to identify the threats?


2. What are the negative possibilities available in well-being?
3. In that misfortune what are critical to well-being?
4. How can we frequently be tracking the negative possibilities which we observed?
5. What are the tools and techniques available to analyze the data and what is a suitable
technique?
6. How can we implement the technique?

Tools and techniques:


These days, data analysis is done with the use of data analysis tools. They include Excel, a very
basic tool used for data analysis, R, a leading analysis tool for statistical and data modeling that
is compatible with Windows, Linux, and iOS, Python, an object-oriented scripting language to
analyses the data that is similar to JavaScript, Ruby, and PHP, Apache Spark, which is used for
large-scale data processing and works with static data, Apache storm, a big data tool used when
data isn’t a constant, and Google Data Studio is a feature that provides free data analytics, data
visualization, and other services. It examines various data-format structures (jigsaw, 2021). Big
data, structured and unstructured data, meta-data, real-time data, and machine data, for
example (IoT). All of the data collected via quantitative and qualitative analysis methods are
used to make decisions about the creation of digital products and to pinpoint the elements that
can set them apart from the competition and older iterations of the product. For this system,
data was tallied using an excel spreadsheet based on the guidelines. Check the questionnaire
list as you go along, making sure to note focus group replies and comprehension. Aside from
that, information that needs more explanation is also underlined. The data analysis is then
summarized by theme or group, with initial replies being noted.

Analyze the well-being dimensions:


Digital wellness aspects can be grouped based on traits that raise the question of who will be
impacted by the development and how we will access it. The first part of this strategy is impact-
down analysis, which includes consideration of subjective wellness, self-transcendence, physical
and mental health, as well as online harassment and cyberbullying. The definition of subjective
well-being is the cognitive and practical evaluations of people’s lives. Surveys are used to
question respondents about their experiences with and the effects of their use of digital media.
There may be other issues as well, such as sleeplessness. The second is intervention
effectiveness directionality, which is concerned with reducing the negative effects and boosting
online well-being. Many respondents, according to the studies, emphasized that digital wellness
offset both the advantages and costs of using digital devices. To minimize danger, set time
limits, encourage safety, manage time, and safeguard children. The third and final dimension is
revealing what is affected. The importance of people’s wellness, self-improvement, and self-
control was highlighted as a social analytic unit, along with the necessity of online
communication for people to engage in responsible disclosure.

Research measurements:
Accordingly, newly created well-being features were put to the test with the target participants’
consent and asked to select a notion of digital well-being requirement of interference. This
could enable us to choose between various technological phases or their implications. 2020s
Luis Florida identifies the themes in the social domain using a semi-systematic approach.

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