Ashram Guidelines
Ashram Guidelines
Ashram Guidelines
Guidelines
Welcome
1. Clothing Etiquette:
Traditional Indian clothing style is modest. So
both men and women are requested to bring
clothing that covers the shoulders, midriff,
and knees at all times. Proper attire includes
ankle-length pants and long shirts that cover
the upper arms and thighs. (No Capris / Shorts /
Sleeveless / Transparent Clothing). Please avoid
tight clothes such as T-shirts and jeans – both
for your own comfort and as a sign of respect
for the local culture.
Recommended clothes:
Gents:
Long kurtas
with pants,
panchakacham,
veshti
Ladies:
Salwar kameez,
churidars, sarees,
traditional full-
length skirts, kurta
with pants
Kindly note that wearing a T-shirt and track
pants is only allowed during Sadhana or while
sleeping. During your Seva, we request that
you adhere to the traditional/formal clothing
guidelines mentioned above.
2. Luggage:
Participants are advised
to pack light and only
carry essentials so as to
make the best use of the
limited luggage space in
the designated stay areas.
(1 Suitcase + 1 Backpack)
What to pack:
Govt ID proof
5 to 6 sets of clothing (Cotton clothes or
anything comfortable that adheres to the above
clothing guidelines)
Blankets, toiletries and regular medications, if any
Please bring an umbrella or a raincoat and
sufficient warm clothing
Mosquito repellent
Yoga mat
Wristwatch (mandatory if you are going
into silence)
3. Check-in:
Please plan your arrival to the ashram only
on the approved arrival date. You can reach
the ashram between 6 AM and 8 PM. (If you
are arriving before 8:30 AM, kindly inform
us at least 24 hours in advance.) You can
complete the check-in at Welcome Point – VRO.
Accommodation is provided within Isha Yoga
Center. Volunteers will share a dormitory with
common bath and toilet facilities. Men and
women will be given separate accommodation.
4. Checkout:
While checking
out of the stay
area, kindly empty
your locker and
return the key to
the VRO Reception. Please inform us about
your departure at least 24 hours prior.
Please DO NOT leave behind items in the
locker or luggage in the room upon departure
or after checkout under any circumstances.
Any unattended items will be donated.
5. Schedule:
Ashram Volunteering schedule is as follows.
4:45 AM – Wake up time
5:30 AM – Guru Pooja and practices
8:30 AM – Finish your practices and go for seva in
the respective area
9:30 PM – Bedtime
Maintain silence after 9:30 PM until 4:45 AM
(Lights off, no mobile phone usage, no talking, etc.)