Scribd Logo
Upload

Welcome to Scribd!

  • 99 views

    Clear Skin

    Uploaded by

    Abhijeet Kumar
    This document provides 7 things to do to clear up skin: figure out your skin type and what works, wash face daily, use face masks, exercise, watch your diet, drink water, and use unexpected skincare products like aloe vera gel.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Clear Skin

    Uploaded by

    Abhijeet Kumar
    99 views12 pages
    This document provides 7 things to do to clear up skin: figure out your skin type and what works, wash face daily, use face masks, exercise, watch your diet, drink water, and use unexpected skincare products like aloe vera gel.

    Original Title

    clear skin

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document provides 7 things to do to clear up skin: figure out your skin type and what works, wash face daily, use face masks, exercise, watch your diet, drink water, and use unexpected skincare products like aloe vera gel.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    99 views12 pages

    Clear Skin

    Uploaded by

    Abhijeet Kumar
    This document provides 7 things to do to clear up skin: figure out your skin type and what works, wash face daily, use face masks, exercise, watch your diet, drink water, and use unexpected skincare products like aloe vera gel.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 12

    FOLLOW ME FOR MORE FREE

    EBOOKS
    @glowup_course__
    Do These 7 Things If You Want To Clear
    Up Your Skin

    E
    If you want to clear up your skin, this is what you need to do.

    RS
    Figure out what works for you.
    Whether if you want to go to a dermatologist or just want to explore a
    handful of skincare products, you have to take the time to figure out

    OU
    what works for you. What’s your skin type? What are you doing to
    make it feel fresh and clean?

    If you are able to go to a dermatologist (or if you want to!), they’ll be


    _C
    able to analyze your face and figure out what you should be using. If
    you prefer experimenting, that’s totally okay, just commit to it.

    You have to give some time to this process and figure out what your
    UP

    skin likes and dislikes.

    Wash your face at the end of the day, no matter what.


    If you wear makeup (make sure you take it all off with wipes, coconut
    W

    oil, or a makeup remover oil), wash your face.

    If you don’t wear makeup, wash your face. There is so much in the air
    O

    that can get on your face (oil, dirt) and the last thing you want is for
    that to get trapped in your skin.
    GL

    Face masks!
    There are so many different kinds of face masks that are specific to
    each skin type and specific to what areas you want to work on. If you
    have dry skin, there’s face masks that will help moisturize you. If you
    want to brighten your skin and look more awake, there’s face masks
    for that too.

    SE
    Not only are face masks good for your skin, and a good thing to do in
    a self-care routine, but they’re fun!

    R
    Exercise! Seriously.

    OU
    However, you want to do it, however it makes you happy. Do at-
    home workouts, take a yoga class, or maybe go to the gym. Just do
    whatever you need to do to get your body moving, if you can.

    Remember this: sweat can open your pores and exercising can reduce
    _C
    stress, which limits acne. Think about your skin and what it needs.
    Working out can help it.
    UP

    Watch what you’re eating.


    If you have intolerances or allergies to certain foods, avoid it like the
    plague. Seriously.
    W

    I’ve lived with a severe stomach disorder for a little over a decade.
    I finally figured out what foods hurt me (gluten, dairy, bananas, and
    avocados) and how my body reacts when I do eat them. It’s weird,
    O

    but your gut and your acne go hand-in-hand. Watch what you’re
    eating! Do better for yourself.
    GL

    Drink water.
    Yep. Seriously.
    Be aware of products you wouldn’t expect to help your skin.
    There’s a number of at-home products that are good for a DIY skin
    care routine: aloe vera gel, coconut oil, tea tree oil, toothpaste, apple
    cider vinegar, argon oil.
    BONUS
    Thank
    you!!

    You might also like