Handling
Handling
Handling
Manual handling injuries are one of the most common types of injuries in workplaces.
The main reason for this is that manual handling is carried out in almost every
workplace—from construction sites to offices.
Manual handling refers to lifting, pulling, pushing, or carrying objects manually within
a worksite. When done incorrectly, workers can experience injuries such as back
injuries. To avoid these issues, we have put together this toolbox talk.
When possible, use trolleys, wheelsets, or skates to move large and awkward loads.
Try to organize deliveries and storage of materials so that you reduce how far they
need to be manually carried.
Make sure all floors and surfaces are clear of obstacles before moving loads.
When moving a load, make sure there is suitable lighting along the route.
Make sure everybody involved in moving a load has proper vision along the route.
Warm-up before carrying out manual handlings. This is because muscles cool down
and you’ll be more at risk of injury if you don’t warm up first (just like exercise).
Make sure everybody involved in the task is adequately fit and when required, stop to
rest.
Make sure you’re wearing the correct PPE.
When storing objects, try to store them at waist height to avoid the need to bend over
to pick heavy objects up.
If possible, modify objects to make them easier to move. For example, you can take
heavy equipment apart and move it in stages.
Key Takeaways
Injuries in the workplace caused by bad manual handling techniques are one of the
most common causes of injuries. For this reason, you must know how to properly
handle heavy and awkward objects.
Before carrying out a manual handling task, think about the risks involved.
Once you know the risks, work out how to minimize those risks.
Make sure everybody involved in a manual handling task is suitable to do the task.
Use the correct lifting techniques.
See all our toolbox talk topics here
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