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    Self Concept Workshop

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    yazbetmarquez.96
    The document discusses self-concept and how to shift it. It defines self-concept as the way one sees themselves in their subconscious mind, formed largely by age 7. It recommends getting clear on limiting beliefs, feeling suppressed emotions, imagining a new empowering self-concept, and trusting the process of growth over time.

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    Self Concept Workshop

    Uploaded by

    yazbetmarquez.96
    19 views11 pages
    The document discusses self-concept and how to shift it. It defines self-concept as the way one sees themselves in their subconscious mind, formed largely by age 7. It recommends getting clear on limiting beliefs, feeling suppressed emotions, imagining a new empowering self-concept, and trusting the process of growth over time.

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    Self concept

    Original Title

    Self+Concept+Workshop

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    The document discusses self-concept and how to shift it. It defines self-concept as the way one sees themselves in their subconscious mind, formed largely by age 7. It recommends getting clear on limiting beliefs, feeling suppressed emotions, imagining a new empowering self-concept, and trusting the process of growth over time.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    19 views11 pages

    Self Concept Workshop

    Uploaded by

    yazbetmarquez.96
    The document discusses self-concept and how to shift it. It defines self-concept as the way one sees themselves in their subconscious mind, formed largely by age 7. It recommends getting clear on limiting beliefs, feeling suppressed emotions, imagining a new empowering self-concept, and trusting the process of growth over time.

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    © All Rights Reserved
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    You are on page 1of 11

    Donataimagines.

    com

    Intro to Self-
    Concept workshop
    Page 02

    What is Self-
    Concept?
    Your self-concept is the way you see
    yourself within your subconscious
    mind.
    It stores your beliefs, assumptions,
    and the way you see yourself in the
    world.
    Your self-concept starts forming at
    about age 4. That’s when you decide
    who you’re gonna be in the world.
    And it is usually formed by age 7.
    Page 03

    What is Self-
    Concept?
    Something really important to
    understand is that we don’t have
    much of a say of what is stored in
    our subconscious minds from age 0-7.

    At age 0-7 your subconscious mind is


    largely influenced by your
    environment and the beliefs,
    assumptions,and views of the people
    around you.
    Page 04

    What is Self-
    Concept?
    This is why many people discover
    manifestation and get stuck. Their
    self-concept is not on par with what
    they are manifesting.
    Page 05

    How To Start Shifting your


    Self-Concept?

    Get clear on the Recognize Any


    Feel, process,
    beliefs you have limitations or
    & release them
    about yourself suppressed emotions

    Get clear on new


    Imagine and step into
    empowering beliefs
    this new version of
    and stories about
    yourself, The real you.
    yourself
    Page 06

    Step 1
    Our beliefs, assumptions, and the
    stories we tell ourselves constantly
    Get clear on the shape our reality. Do you have
    beliefs you have beliefs about not being good enough?
    relationships being hard to come
    about yourself
    across or always ending? Money being
    hard to create? Get clear on these
    stories.
    Page 07

    Step 2
    In doing this uncomfortable
    feelings may come up and that's
    okay. Allow them to come up,
    Recognize Any
    embrace them, feel them, process
    limitations or
    them, and release them.
    suppressed
    emotions
    Ask yourself where did these
    beliefs come from? often times we
    just picked them up from others!
    Page 08

    Get clear on new empowering


    beliefs and stories about
    yourself

    NEW STORY
    1.I am lovable and loved
    Create a NEW STORY 2. I am chosen and prioritized
    3. Money comes to in an
    abundance
    4. I am deserving and worthy
    of the highest quality of life
    Page 09

    Step 4
    Now that you're clear on the new story.
    Imagine and step into
    this new version of We must impress it on the subconscious
    yourself,The real mind. Do that with mirror work and
    you. imagining.
    Page 10

    Step 5
    Treat this like growing a plant. When you
    plant a seed, you must water it and give
    it time to grow, flourish, and blossom.
    It's the same with your new self-concept.
    Trust

    Trust the Process...


    Page 10

    Coach with
    Donata 1:1
    Donataimagines@gmail.com

    @Donataimagines

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