Deep Massage Tendinopathy
Deep Massage Tendinopathy
Deep Massage Tendinopathy
Context: Deep friction massage (DFM) is often used in the treatment of tendinopathies; however, the pressure applied may vary
and interfere with the obtained results. Objective: To assess whether the immediate effects of DFM on pain (pain intensity and
time to onset of analgesia) and muscle strength are dependent on the pressure applied during the DFM application in athletes with
patellar tendinopathy. Design: Randomized, controlled, cross-over trial. Setting: University research laboratory (institutional).
Participants: Ten athletes with diagnosis of unilateral patellar tendinopathy (age 27.90 [5.24] y). Interventions: All participants
attended 4 sessions, 3 treatment sessions with DFM applied with different pressures (the mean pressure—previously determined
for each participant—and the mean pressure ± 25%) and a control session, each of which was separated by 48 hours. Main
Outcome Measures: Pain (intensity upon palpation and time to onset of analgesia), and muscle strength of knee extensors were
assessed before and immediately after each session. Results: Pain intensity changed significantly over time (F 1j9 = 52.364;
F <.001; rjp = .853) and among sessions (F 3>27 = 82.588; F <.001; rj~ = .902), with a significant interaction for groupxtime
(^ 3,27 = 19.841; P< .001; rj^ = .688). The knee extensors strength did not change significantly over time (Fj ,9 = 2.240; P - . 17;
r]p = .199), nor a significant interaction for session x time was observed (F 3-27 = 3.276; P - .07; ?/2 = .267). Regardless of the
pressure applied, the time to onset of analgesia was not significantly different (F2,ig = 1.026; P> .05; = .102). Conclusion: It
was shown that DFM induces an immediate reduction in pain intensity upon palpation, regardless of the pressure performed.
Notwithstanding, the reader should take into account the small sample size and the caution needed in the results’ interpretation.
Patellar tendinopathy, also known as jumper’s knee, is a still one of the therapeutic resources frequently used in this
condition associated with load demands and excessive use of condition . 11-21 DFM aims to reduce adhesions, enhance realign
the patellar tendon, which results in a pathologic cascade of events ment of collagen fibers, and improve pain . 12,14,15,17,21-26 The pain
including neovascularization, nerve ingrowth, tendon degenera reduction attributed to DFM seems to be triggered by the
tion, and, ultimately, a painful tendon. 1-3 Patellar tendinopathy can mechanical stimulus provided by the application of deep pressure
thus be considered a failed healing process of this structure. 1,4-6 during DFM ,27 regardless of the mechanism involved in its
Clinically, this condition is characterized by a combination of pain, reduction .21,22,27-33
diffuse or localized swelling, impaired proprioception, and perfor The description of DFM defines that the pressure should be
mance.2' 4,7,8 performed in accordance with the target tissue and considering the
The treatment of tendinopathy is often multifactorial and patient feedback; nonetheless, it is not known if and how the
should consider the chronicity of the problem, the potential intensity of the pressure applied during DFM treatment influences
abnormal movement patterns of the athlete, and the functional the technique’s effect on pain and consequently on function.34-36 It
and structural impairments associated with the tendon pain .9 A is known that strength may be impaired by nociception, which
panoply of physical therapy modalities is available, although leads to inhibition of motor cortex or even develop peripheral
some with scarce evidence to support their use, to treat tendon sensitization.37-40
pain such as physical agents, deep friction massage (DFM), Thus, assuming the importance of the pressure during DFM,
counterforce bracing, education and abnormal movement pattern we hypothesize that the immediate effect of DFM on pain and
correction, and exercise namely eccentric training .9 -1 1 Regarding function, namely muscle strength, is modulated by the magni
DFM, despite the lack of definitive clinical evidence to support tude of pressure, with higher pressures inducing better out
its use in the management of chronic tendinopathy and the comes. To test this hypothesis, this study aims to assess
absence of studies describing the tissue effects of DFM, it is whether the immediate effects of DFM on clinical outcomes,
namely pain (pain intensity upon palpation and time to onset of
analgesia), and muscle strength are dependent on the pressure
Chaves, Pago, Silva, and Pinho are with the Institute of Research and Advanced
applied during the DFM application in athletes with patellar
Training in Health Sciences and Technologies, CESPU, Gandra, Portugal. Simoes tendinopathy.
is with Santa Maria Health School, Porto, Portugal. Pinho is also with the School
of Health Sciences, University of Aveiro, Aveiro, Portugal. Duarte is with the Methods
Research Centre in Physical Activity, Health and Leisure, Faculty of Sport,
University of Porto, Porto, Portugal. Ribeiro is with the School of Health Sciences Design
and Institute of Biomedicine— iBiMED, University of Aveiro, Aveiro, Portugal.
Chaves (paulamchaves@gmail.com) is corresponding author. A randomized, controlled, cross-over trial was conducted.
860
Deep Friction Massage in Patellar Tendinopathy 861
Participants
A nonprobabilistic convenience sample of young athletes with
patellar tendinopathy was recruited from local sports clubs after
direct contact with the physiotherapists working there. First, the
physiotherapists were contacted and asked to refer potential parti
cipants; after that, the athletes were invited to participate in the
study. Ten athletes with diagnosis of unilateral patellar tendino
pathy (6 males and 4 females, 5 with tendinopathy at the left and 5
with tendinopathy at the right lower limb) with a mean age of 27.90
(5.24) years, weight of 73.30 (6.00) kg, height of l .75 (0.07) m, and
a body mass index of 23.90 (1.73) kg/cm2, volunteered to partici
pate in the study. To be included, the participants should be aged
18yearsold or above, have a history of training-related and/or
competition-related pain in the patellar tendon, pain on palpation
of the patellar tendon, and symptoms persisting for more than 12
weeks. Furthermore, the participants should have never been Figure 1 — Instrument to monitor and register the pressure.
treated with DFM and should have unilateral patellar tendon
pain.41 The exclusion criteria were history of other injuries or
pathologies to the lower limbs, intake of medication that could frequency of 100 samples per second, coupled with a Bluetooth
interfere with pain mechanisms or with strength production, active 2.1+EDR module for wireless data transmission at 23,0400 bps.
skin disease, deep vein thrombosis, and the presence of any factors Under these specifications, the sensor full scale bandwidth from 0 to
or conditions that could interfere with the awareness and sensibility 3.3 V achieves a resolution of 0.0068N (680 pg). A Windows'"
to pain or preclude the production of maximal muscle contractions. (Windows Microsoft, Redmond, WA) based application was used for
Ethical approval was guaranteed by the ethics committee of the data recording and real-time visualization (Figure 1). The sensor was
Faculty of Sports, University of Porto (Process CEFADE 15.2017), calibrated with 2 standard weights before each acquisition.
and the participants agreed to participate in the study by signing an In the following 4 visits to the laboratory, the participants were
informed consent, which respects all the ethical considerations as randomly assigned to one of the following sessions: control session
stated in the Declaration of Helsinki. (P0), mean pressure obtained in the basal assessment for each of the
participants decremented by 25% (PI), mean pressure (P2), and
Procedures mean pressure +25% (P3). The treatment sessions had a duration of
10 minutes after the onset of analgesia. In the control session, the
All participants attended 5 sessions: 1 session for basal assessment participants were positioned in the treatment position for 12 to
and 4 sessions comprising 1 control session and 3 DFM intervention 14 minutes (the individual time to onset of analgesia found in the
sessions (applied with different pressures); separated by 48 hours to basal assessment followed by 10 min); the length of this session
avoid any carryover effect. These 4 sessions were randomly assigned was defined to match the duration of the DFM sessions. During
using a random sequence generator (www.random.org). each intervention session, the pressure was plotted in real time to
In the first session, height (Seca 206; Seca, Hamburg, give visual and auditory feedback to the physiotherapist (Figure 1);
Germany); body composition (Tanita BC-545N; Tanita, Tokyo, when variations in pressured occurred, these were corrected by way
Japan); and the mean pressure performed during DFM application of visual and auditory feedback so that mean pressure remained
were evaluated in all participants. To assess the pressure applied consistent across all treatment interventions. The position of the
during a standard DFM treatment, the participant was positioned in participant and the DFM procedures were the same as in the basal
supine lying, with 15° of knee flexion (controlled by a goniometer), assessment; likewise, in the DFM sessions, the participants were
and the application point of DFM was defined, and registered, asked to report the time to onset of analgesia.
according to the pain location at palpation22'24-42; then, the phys
iotherapist applied a regular DFM session, comprising 10 minutes
of DFM after analgesia was obtained. DFM was performed with Outcome Measures
slow and rhythmic movements of small amplitude applied trans Before and immediately after each session, the following outcomes
versely to the orientation of the tendon fibres.42 The time to onset of were assessed: pain intensity upon palpation and muscle strength of
analgesia (reported by the participant) was measured by the investi knee extensors. All measures were obtained by the same 2 exam
gator using a chronometer (NIKE Inc, Beaverton, OR). During the iners who were blind to the session allocation. The participants were
DFM session, the physiotherapist used a pressure sensor placed at also questioned regarding the presence of any adverse event.
the tip of his finger to continuously register the pressure applied
(Figure 1). First, data were low-pass filtered through a fourth-order Pain Intensity Upon Palpation. A standardized pressure of
finite impulse response filter at 5 Hz using Hamming window, and 2 kg/cm2 (controlled by the pressure device previously described)
then, the mean pressure of the DFM session was calculated for each was applied over the most painful point (identified in the basal
participant; this value was used to determine the pressure to be assessment), and then, the participant was asked to graduate pain
applied to each participant in DFM intervention sessions. intensity through an 11-point numeric scale. The 11-point numeric
The pressure sensor used during DFM application consisted of scale is a unidimensional measure of pain intensity, in which a
a piezoresistive sensor (A201 FlexiForce™; Tekscan, Boston, MA) respondent selects a whole number (0-10 integers) that best reflects
with an active area of 9.53 mm2 in a pressure range of 0 to 445 N. the intensity of their pain, with 0 representing one pain extreme
The pressure data were acquired with a microcontroller-based (“no pain”), and 10 representing the other pain extreme (“pain as
platform (Teensy 3.2; Teensy, PJRC, Sherwood, OR), at a sampling bad as you can imagine”).43
JSR Vol. 29, No. 7, 2020
862 Chaves et al
support or contact of the lower limbs with the floor.44-46 Partici <o =
03 . 9
pants were instructed to hold the side of the plinth for stabilization,
and the dynamometer was placed on the inferior pail of the leg,
proximal to the ankle joint. Then, they performed a warm-up test C CO
Statistical Analyses
Figure 2 — Mean (SD) of deep friction massage effect on pain.
Descriptive statistics comprised absolute and relative frequencies
for categorical variables and mean SD for numerical data.
Shapiro-W ilk test was used to assess the normality of data
distribution. To compare the effects of the sessions on pain DFM sessions the score of pain was constant (zero), there was a
and muscle strength a repeated-measures general linear model notorious decrease in pain scores after all DFM sessions, whereas
of 2 factors was used: session (control and 3 different pressures) in the control session, there were no statistically significant differ
and time (presession and postsession). A repeated-measures ences (P > .05). When the knee extensors strength was analyzed, it
general linear model with Bonferroni correction for pairwise was observed that it did not change significantly over time ( F 19 =
comparisons was also used to compare data at baseline (preses 2.240; P= .17; f/j; = .199), and there was no observed interaction
sion) between interventions, pain intensity during DFM, and for session x time (F 3i27 = 3.276; P - . 074; rj~ = .267) (Table 1).
time to onset of analgesia. Effect size was reported using the The comparison of the differences between interventions
partial eta squared ( ify where values .01 < ^ < . 0 6 represent (Figure 2) showed that there was only a statistically significant
a small effect, values .06 < 77p < .14 represent a medium effect, difference between DFM sessions and control session for pain
and values rj~ > .14 represent a large effect. All statistical analy intensity (P< .001).
ses were conducted considering an a = .0 5 . Analyses were When compared the time to onset of analgesia between
performed on IBM® SPSS® statistics (version 24.0; IBM Corp, sessions (Figure 3), it was shown that regardless of the pressure
Armonk, NY). applied, the lime to onset of analgesia was not affected {F 2 18 =
1.026; P > .05; t/2 = .102).
Results
Adverse Events
Before the interventions, no differences between sessions were
None of the participants reported the presence of any adverse event.
observed regarding pain intensity (F 3j27 = 2.927; P > . 05; rjj =
.245) and muscle strength of knee extensors (F 3 27 = 0.144;
P > .0 5 ; f/p = .016). Discussion
Pain intensity changed significantly over time (F ]>9 = 52.364;
P < .001; t)~ = .853) and among sessions (F 3i27 = 82.588; P < .001; The aim of the present study was to assess the immediate effect of
r/p = .902), with a significant interaction for group x time (F 3-27 = different pressures applied during DFM in pain (pain intensity
19.841;P<.001;?7“ = ,6 8 8 )(Table 1). Despite the fact that after the upon palpation and time to onset of analgesia during the
300 P - .22 C onsidering that, globally, our data indicate that higher
3 CD P > .99 P = .95 pressure did not translate into b etter outcom es, the p h y siothera
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2 c im provem ent. H ow ever, the reader should bear in m ind that
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logical changes attributed to the technique, w hich w ere not
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the technique w ere m easured, it is not know n for how long the
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effects o f DFM last. Future studies could overcom e these lim ita
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tions by assessing different tim e points (eg, at 1 h, 6 h, 24 h) after
M e a n p re s s u re M e a n p re s s u re M e a n p re s s u re
- 25% ♦ 25% the application o f the technique as well as having higher intensities
o f D FM pressure. Future studies should encom pass larger sample
sizes, follow the protocol regarding treatm ent frequency recom
Figure 3 — Mean (SD) of time to onset of analgesia during deep friction
massage by intervention. m ended by the author o f DFM, analyze its effectiveness with a
follow -up period, and should include instruments for functional
outcom es (such as VISA-P).
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