Day 2 Conde DLP
Day 2 Conde DLP
Day 2 Conde DLP
NATIONAL HIGH
SCHOOL
Teacher JOHN PAUL CONDE Learning Area PHYSICAL EDUCATION
Teaching March 6-10, 2023 Quarter 3rd
Dates
I. OBJECTIVES WEEK 2
The learner demonstrates understanding of fitness and exercise in optimizing one’s health as a habit; as requisite
A. Content Standard for physical activity assessment performance, and as a career opportunity.
The learner leads sport events with proficiency and confidence resulting in independent pursuit and in influencing
B. Performance Standard others positively.
C. Learning Competencies/ Observes personal safety protocol to avoid dehydration, overexertion, hypo and hyperthermia during
Objectives MVPA participation.
Explain the concept of sport injuries.
Present and classify the different sports injuries.
Show the body part where these injuries occur.
Analyze the causes of each sports injuries.
II- CONTENT Sports Injuries and its causes
Injuries are damaged tissues or organs which Injuries are caused by a trauma or physical force.
occur when it encounters trauma or physical
force that is greater than what it can resist or
absorb. What can you infer from this
definition?
Who can recall the three types of force? How Tensile forces are those that act away from the
would you describe a tensile force? How center of the structure, causing a pull or stretch.
about a compressive force? And shear force? Compressive forces impact the center causing it to
How do they differ? bend or fold.
Shear forces are opposing forces toward the
different ends of the structure.
Nice!
Using your own words how can you describe A fracture is a break of a bone .
fracture ?
How would you differentiate overuse injuries Acute injuries happen suddenly, such as when a
from acute injuries? person falls, receives a blow, or twists a joint, while
chronic injuries usually result from overuse of one
Classification of Sprains and Strains area of the body and develop gradually over time
According to Severity
Why does a body part swell after getting Swelling occurs due to fluid accumulation as a result of
injured? increased blood flow and blood vessel permeability.
H. ADDITIONAL
ACTIVITIES FOR
APPLICATION OR
REMEDIATION
Prepared by : Checked by :
JOHN PAUL A. CONDE EVA B. ISRAEL