The Guitar Doctor Ebook (Dan Thorpe)
The Guitar Doctor Ebook (Dan Thorpe)
The Guitar Doctor Ebook (Dan Thorpe)
Dan Thorpe
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DAN THORPE: THE GUITAR DOCTOR
Copyright © 2024
All rights reserved. No part of this book may be reproduced in any form by any means
(including electronic, photocopying, recording or otherwise) without the prior written
permission of the publisher. If you think others will enjoy this guide, please send them to this
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Disclaimer
All the materials contained in this book are provided for educational and informational
purposes only. No responsibility can be taken for any results or outcomes resulting from the
use of this material. While every attempt has been made to provide information that is both
accurate and effective, the author does not assume any responsibility for the accuracy or
use/misuse of this information.
More Resources
Access and Download Your eBooks—Don’t forget you can also get my free eBook… The Super
Mini Songbook teaching you three wonderful songs in ways you’ve likely not learnt before. That
eBook makes for a great companion to this guide and will help you if you find typical strum-
ming songs to be boring or hard—that book will give you loads of fun!
Dan Thorpe’s Backstage Area—To get more help from Dan, you can check out his “Back-
stage” resources page where you will find a series of free, inexpensive, and premium lessons
from Dan… All of which will take what you learn in this guide and help you make even bigger
progress on the guitar!
Join Me on Social Media—Every day I share highly motivating tips, videos, and mini lessons
that will help you get the most out of this eBook and your playing!
…And don’t forget to check your email inbox for highly motivating, inspiring emails from me.
All of my emails tie in nicely with this guide, so don’t miss out on them!
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DAN THORPE: THE GUITAR DOCTOR
TABLE OF CONTENTS
The Guitar Doctor Is in Town! ___________________________________5
Tips
#1—End the Curse of the “Death Grip” _____________________________ 8
#2—Use “Minimum Pressure Required” ____________________________ 8
#3—Pay Attention to the Non-Playing Fingers _______________________ 9
#4—Don’t Press Too Hard With the Thumb _________________________ 9
#5—Ignore the Callus Myth! ____________________________________ 10
#6—Try Out Ten Different Guitars ________________________________ 10
#7—Choose the Seat You Sit on Carefully __________________________ 10
#8—Use a Capo to Improve Buzzing Chords ________________________ 11
#9—Mirror, Mirror on the Wall ___________________________________ 11
#10—Embrace the Classical Position ______________________________ 11
#11—Breathe Deeply as You Play ________________________________ 12
#12—Warm Up! ______________________________________________ 13
#13—Fretting Hand “Bunch” ____________________________________ 13
#14—Ignore the Heavy String Gauge B.S. __________________________ 14
#15—The Tortoise and the Hare _________________________________ 14
#16—“X-Ray Scanning” ________________________________________ 15
#17—Avoid “Uncle Fester” Shoulders _____________________________ 15
#18—Strap Up! _______________________________________________ 16
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DAN THORPE: THE GUITAR DOCTOR
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DAN THORPE: THE GUITAR DOCTOR
I specialise in teaching adult guitarists, usually aged 40+ (with one remarkable 92-year-old
student). Many of these students have suffered from issues such as painful playing and
arthritis.
Like me, most of my students tend to love the “Golden” era of music—folk, fingerpicking,
blues, and the timeless works of Eric Clapton, Paul Simon, Mark Knopfler, Jimi Hendrix,
Tommy Emmanuel, B. B. King, Chet Atkins, and more… along with the occasional more
modern song or two thrown in.
If your fingers are sore when you play, you’ve ever wished for a surgical procedure where
you could get longer, thinner fingers, or you struggle to make your songs sound like actual
songs… you’re in the right place.
This guide will be like a health check-up, helping you avoid the chronic issues most
guitarists struggle with. Firstly though, if you do find playing guitar to be physically
tough, chances are…
Most guitar teachers are usually good at teaching songs and helping those who can already
play, but they rarely ever teach basic technique.
That just leads to years of bad habits, sore fingers, and painful playing. The more painful
your fingers are when you play, the more you may strain them, and that can mean an
increase in the chances of osteoarthritis.
This is a serious deal and something ALL guitarists need to watch out for—no matter
what your age or where you are on your journey.
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DAN THORPE: THE GUITAR DOCTOR
Most teachers struggle to help with these issues and just because someone has played a
few gigs and can show you how to play “Hotel California”, that does NOT make them
qualified to teach guitar to beginners. I hate to be critical but most guitar advice on
technique is so weak it’s almost like being given a spoonful of honey when…
Let me ask, when was the last time anyone ever asked you about your technique? Probably
never, if at all. Well, one of the areas I specialise in is “Core Fundamental Technique”.
It all started years ago with a new student called Mike. He came into my studio almost
with tears in his eyes, such was his frustration with the guitar. That is until we stripped
back his playing to the core and focused on rebuilding his technique with good habits.
Within weeks, he was a transformed player. He joked I was like a “guitar doctor” fixing
his musical ailments.
Since then, I’ve refined my methods time and again. If you follow the advice in this book,
you too can transform your technique—but you have to follow what I am going to tell
you. 10,000s of other students around the world have tried my methods and just like
them, you too can have…
How to end the “Death Grip”, how to sit with the guitar, how to control your fingers
(rather than letting them control you), and so much more. Read on for your prescription
to fix some of the most glaring issues beginners face and let’s improve your “Core
Fundamental Technique”.
Remember, this is the gateway to playing with ease, elegance, and, most importantly,
enjoyment. Music and the guitar when played beautifully are like medicine for the soul.
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DAN THORPE: THE GUITAR DOCTOR
All of these tips work alongside each other, but pick ONE tip to apply today!
“Blues Breaker”
Below you will see a little blues riff you can learn that I call the “Blues Breaker”. You’ve
probably heard it many times before in many different songs. We will use this riff as a
practice piece so you have something to apply the tips from this guide to. You can, of
course, use any piece of music to apply the tips to, but this is a good one to begin with.
Okay, now then, let’s begin with the 35 tips from the “Medical School of Rock”.
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DAN THORPE: THE GUITAR DOCTOR
This leads to sore fingers, sluggish transitions, and slow chord changes. Doing this will
affect everything you play negatively. Playing with too much pressure can even increase
the chances of getting osteoarthritis due to repeated minor strains. (If it doesn’t affect
your fingers now, it will later on).
Pressing too hard is bad, but it’s also a hard habit to get out of.
Do your utmost to NEVER play using the “Death Grip” ever again.
It’s like a heart attack waiting to happen, but instead of your heart giving out, it’ll be your
fingers!
Choose any string and fret to play—e.g. fret 5 of the high E string.
Get your finger close to the fret wire—adjust the amount of pressure you use until
you find…
The “sweet spot”—this is the point where you use just enough pressure, but the
note rings clear.
Pick one note and one finger and try this for a few minutes right now.
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DAN THORPE: THE GUITAR DOCTOR
Apply this tip to the Blues Breaker riff from earlier on.
Your thumb is a stabiliser—The fretting hand’s thumb is only really there to help
stabilise the hand and give the fingers something to push off.
Don’t let it ache—If the muscle that connects the thumb to your hand aches, you
are pressing too hard. Play any simple piece of music right now and check to see if
your thumb aches!
This little test is kind of like the guitar-playing equivalent of going to the doctor’s, opening
your mouth, and saying “aaahhhh”. Like the other tips in this book, this one is essential to
follow if you struggle with soreness or arthritis in your hands and fingers.
Remember, you’re NOT trying to break a walnut with your fretting hand!
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DAN THORPE: THE GUITAR DOCTOR
“Don’t worry, your fingers will toughen up, you’ll get calluses soon”.
That’s silly advice. Remember the foolish Dr Nick from The Simpsons? He gives out terrible
advice like that which nearly kills his patients! The fact is, you don’t need calluses. You
only need calluses if you use too much pressure (or are playing a badly set-up guitar).
My fingers are as soft as butter. Why? That’s because I play with such a light touch. I do
not need big crusty, sore calluses on my fingers, and neither do you.
If you are not perfectly happy with your guitar, go to a shop and try out five guitars
(ideally ten) and you’ll find one that suits you. We are all unique with different-sized
hands and fingers. Tell them the guitar doctor sent you!
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DAN THORPE: THE GUITAR DOCTOR
Place a capo on a fret such as fret 7—and play the chord shape (let’s say Am).
Less stretching means better chords—the further up the fretboard you go (e.g. from
fret 0 to fret 7) the closer the frets are, meaning less of a stretch.
The capo can be like an essential first aid kit for your guitar-playing well-being. Use it
where needed!
Seeing your hands in the mirror means you’ll be less likely to feel the urge to lean over your
guitar to see the fretboard… And you’ll get to check on your technique (almost like you’re
your own guitar teacher!).
If you have your own practice room or practice space, I urge you to put up a decent-sized
mirror! It might be a pain to do, but it’s worth it.
If you’ve played for a while in a non-classical position, the classical position can take some
getting used to (but it is well worth it).
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DAN THORPE: THE GUITAR DOCTOR
The classical position can reduce wrist strain, improve tone, prevent neck strain (of your
actual neck, not the guitar’s neck), and give you more fluidity when playing.
Take a look at the photo below. In this position, it’s key to keep the headstock of the gui-
tar at least shoulder-level high. Just be aware, you’ll need a footstool or leg support to get
this position to work.
Relaxes the body AND the mind—this allows you to move your fingers with more
freedom and accuracy.
A breathing tip—Let your belly expand as you breathe deeply while playing. Inhale
calmness, exhale tension.
Play any piece of music such as the “Blues Breaker” riff from earlier on in this guide and
apply this tip to it.
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DAN THORPE: THE GUITAR DOCTOR
#12—Warm Up!
For me, there’s nothing worse than my cold, stiff fingers touching cold strings! Just like
it’s essential to warm up before you exercise, you should warm up before you play guitar.
I don’t mean do star jumps (although that could be fun!), but physically warm up your
hands and fingers before picking up the guitar—it’s especially important on a cold day
and especially important if arthritis is a concern for you.
Rub the fingers, get them warm, and gently stretch them.
It will get you in the mood to practise and get the fingers ready for their playing workout!
Try to separate the fingers from each other at the point where the fingers meet the hand.
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DAN THORPE: THE GUITAR DOCTOR
I’ve never bought into that. I’ve found for both myself and my students that playing lighter
strings often allows for playing with better technique and more comfort…
… And that helps us play to a higher standard. That is far more useful than a tiny tonal
advantage heavier strings can give you. If you can’t be relaxed when you play because you
hate the feel of the strings, your playing will suffer for it!
Before you ask… For acoustics, my favourite string gauge is .11 (currently using
D’Addario ‘Silk and Steel’ strings)… And on the electric, I like .12 (using Rotosound
strings). The key is to use a string gauge that can help you unlock as much of your playing
potential as possible!
Lots of repetition, steady practice with good technique, and focus. Those are the secrets to
playing smoothly and precisely! We all know the story of the tortoise and the hare.
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DAN THORPE: THE GUITAR DOCTOR
#16—“X-Ray Scanning”
To help you relax more when you play, try this:
X-ray—Imagine you have a machine that is scanning your body up and down for
tension.
Stop!—Take a random moment to stop playing, like right in the middle of a song, and
scan your body for tension.
Check for tension—Pay attention to the shoulders, belly, neck, and even your feet.
Tension in these places translates to trouble in your arms and fingers.
If a part of your body is tense, give it a gentle wiggle and relax. Don’t underestimate the
importance of this for your playing and your overall enjoyment!
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DAN THORPE: THE GUITAR DOCTOR
#18—Strap Up!
Like most guitarists, you probably mostly play sitting down…. And when you sit with the
guitar, I recommend you use a strap.
Get used to playing in a position that feels comfortable (see Tip #10) and when you do,
add in a strap. A strap will help secure the guitar in a more solid position.
There is nothing worse than the guitar bouncing around when you play like you’re on a
tractor ride!
Keep a close eye on this—if the guitar is moving around, secure it!
Occasionally, try to play a simple passage of music without the fretting hand’s thumb
touching the back of the guitar’s neck.
Obviously, this is just a test and you should play with your thumb touching in usual cir-
cumstances… but this is a good little test to highlight that the thumb doesn’t need to be
pressing much at all during normal playing.
You can try this test on any simple piece of music—the “Blues Breaker” riff from earlier
on is a good example to apply this tip to.
Remember, the thumb is just there to give the finger something to push against. Don’t
overuse it!
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DAN THORPE: THE GUITAR DOCTOR
This can cause all sorts of issues for the tendons and joints. Your fretting hand arm is like
the spine of your guitar. Don’t bend it too much!
A very slight natural bend at the wrist is okay, but no more than that.
Remember, all the tips in this book work with each other.
For instance, you should try to keep your shoulders relaxed when playing. This allows your
elbow to move forward, and this means you can straighten your wrist a little. It’s not always
easy to spot these issues in your playing. If that is the case, video recording yourself playing
is super handy.
If you want more help from me, with direct feedback on fixing these issues, you might
like to check out my academy HERE.
The bottom line is this… Don’t strain your wrist. You don’t want an emergency room visit!
Watching people play guitar often reminds me of fans in the audience at Wimbledon
quickly jerking their heads left and right to watch the play during a fascinating rally!
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DAN THORPE: THE GUITAR DOCTOR
Of course, this takes time to get good at, but a solid week of applying this tip to the “Blues
Breaker” riff, as taught at the beginning of this guide, can go a long way to solving your
musicality issues. Stick with it! Most people aren’t even aware they do this and if so, the
next tip can help…
Letting your picking hand drift too far away from the strings. Avoid that.
After you pluck a note, keep the picking hand close to the strings.
Imagine there is a magnet both in your hands and in the strings. Because of the imaginary
magnet, your hand cannot move more than one inch away.
See the two images below. The image to the right shows me purposely letting my hand
drift too far from the strings. The image to the left shows my hand nice and close to the
strings after plucking. Keep this tip in mind when playing anything!
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DAN THORPE: THE GUITAR DOCTOR
Well, I have a course dedicated to chord changes—the topic is that important. Before you
think about chord changes though…
You really want to make sure you get in the habit of placing all your fingers on a chord
at the same time.
Many people are never told this, but trying to improve chord changes without being able
to land your fingers at the same time is like sticking on a plaster (or a “band-aid”) for a
bleeding wound!
Get in your playing position—let go of the neck of the guitar with the fretting
hand.
If the neck of the guitar drops, you need to adjust something—usually, it’s your
posture that has to change or you may need to use a strap to help secure the guitar.
(I recommend this anyway).
Remember, your guitar needs to be secure. If not, you will be eternally forced to hold the
weight of the guitar with your fretting hand!
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DAN THORPE: THE GUITAR DOCTOR
Try this:
Avoid the “index first” mistake—most people place their index finger on the fret-
board first. This often gets the hand in a poor position, making reaching with the
ring and pinkie fingers trickier.
“Pinkie first”—instead, place your fretting hand’s pinkie finger on the fretboard
first. This gets the palm of the hand facing the ceiling more, which is a better
position for using all four fingers.
See the image on the left below. It shows the hand in a bad position, where the pinkie is too
far from the strings. In the image on the right, the hand is in a better position, the pinkie is
much closer to the strings and therefore is ready to be used.
P.S. Want to improve the pinkie itself faster? Use it more. It’s that simple. Spend some
time each day playing ONE thing using only the pinkie finger. I.e. see if you can play a
riff or scale using only this finger. Just like any muscle in the body, the more you use it,
the better it will get!
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DAN THORPE: THE GUITAR DOCTOR
Fret any chord while excluding the index finger—e.g. if you play a chord such as
Em or Am, you will use only your middle, ring, and pinkie fingers.
Keep your index finger relaxed—don’t let tension in your hands build up.
A “locked” elbow means trouble—if your fretting hand’s elbow is locked in position,
you’ll struggle to adjust your hand, and therefore the fingers.
Undue tension—this can restrict you from getting into an optimal position and, in
turn, this means potential strain and pain on the wrist and fingers.
The solution—let the elbow move freely and keep it relaxed as you play. I call this
“Swinging the elbow”.
Remember, you are not playing guitar with your arm in a cast! Let your arm and elbow
move with more freedom!
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DAN THORPE: THE GUITAR DOCTOR
Make sure each pluck is bright, clear, and you get a strong tone. Once you do get a good
tone, you can start to have fun by changing the note on the high E string to create some
melodies as shown in the notation below.
Note: You can practise this pattern using a pick too. In fact, I urge you to get good at
playing this, with both your fingers and a pick.
Practise this often with all the picking hand fingers to make it a good habit. Of course,
there are a lot of other things that come into play when fingerpicking. For more help with
that, you can check out my book, Fingerstyle 101.
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DAN THORPE: THE GUITAR DOCTOR
Choose one barre chord shape—place your non-barre fingers on the fretboard (for
now, leave your barre finger OFF).
Ensure each note is clear—then gradually add your barre finger to the chord
(while not letting the other fingers move).
I call this “Reverse” barre chords and it’s the opposite of how most people practise barre
chords, but it can be very effective.
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DAN THORPE: THE GUITAR DOCTOR
#31—Anger Management
Have you ever seen the video of the “World’s Angriest
Guitarist”? It’s hilarious (and a little sad too).
Just as orthopaedic adjustments can help ensure your body moves smoothly, adjusting the
nut and saddle on your guitar ensures the strings move freely, minimising friction and
maximising playability. Put it this way, a badly set-up guitar will cause unnecessary frus-
tration, which will negatively impact your playing.
Find a luthier to help you set up your guitar if you can, ask an experienced technician
(guitar store assistants can be “hit or miss”) or you can, of course, learn this skill yourself!
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DAN THORPE: THE GUITAR DOCTOR
#33—Hollywood, Baby!
Many people HATE the idea of recording them-
selves playing. It’s annoying to hear the mistakes
when you play back a video, but it’s worth it.
Regularly recording your playing will help you
improve faster.
#34—Visualise
I’m a big fan of visualisation and I find it can even help with technique.
I’d often lie in bed at night thinking of playing guitar. (I was a little obsessed). I’d run
through the movements of the songs I was learning, visualising myself playing each note
effortlessly and smoothly.
I believe this helped me massively—and it had the added benefit of helping me remember
more of what I was learning, which in turn allowed me to focus more on accuracy and
technique too.
Visualising alone won’t do much, but added to regular focused practice, it can be a great
additional tool for your playing. I highly recommend it.
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DAN THORPE: THE GUITAR DOCTOR
That’ll only increase your chances of frustration and hating the guitar, so don’t let the
guitar get you feeling blue.
I’ve met and spoken with so many people who are happy, confident, and joyous folk…
…But when it comes to learning the guitar, all sorts of demons come out!
I know the guitar can be a really tough instrument to learn… but remember, it’s often not
your fault.
Sure, you are responsible for your own actions, but most tuition is terrible… And as we’ve
discussed in this guide…
So, I urge you to try these powerful tips today, and every single day you play.
Each tip will help with your technique, allowing you to play with more musicality and
enjoyment, and in turn, that will make you a happier and more successful guitarist.
So remember, try to laugh off mistakes, accept that they happen, and importantly, get to
work on fixing them! Be like a doctor yourself and diagnose the root cause of your
mistakes!
For a 7-day prescription to put all 35 tips together, let’s head to the next page.
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DAN THORPE: THE GUITAR DOCTOR
In this guide, we’ve covered 35 mini lessons which feature the things I’ve been reminding
students of lately and will continue to do so forever! I’ve also given you a fun little riff to
apply the tips to (the “Blues Breaker” riff).
If you find guitar playing tough in any way, and if you have played for months, years or
even decades, then… Go through the tips and spend time fixing these issues.
Your playing will absolutely improve for it. Here’s a simple plan for how to do this:
Day 1: Core Technique (Tips 1-5): Focus on ending the “Death Grip”, paying
attention to your non-playing fingers, and your fretting hand’s thumb.
Day 2: Alternative Remedies (Tips 6-10) Explore key things rarely mentioned,
such as the power of capos, the “Classical” position, the seat you sit on, and more.
Day 3: Relaxation! (Tips 11-15) Dive into the world of warm-ups, the power of
breathing, and why slowing down is key!
Day 4: Be Your Own Doctor! (16-20) How subtle changes can yield big gains, e.g.
the “No Thumb” test, your shoulder position, “X-ray scanning”, and more.
Day 5: Key Fixes! (Tips 21-25) Be aware of “head jerking”, how to improve the pinkie,
the “Magnetic Hand”, and more.
Day 6: Fun Techniques (Tips 26-30) Indulge in the brilliant “Bindex” exercise, finger-
picking fun, “Reverse” barre chords, and more.
Day 7: Good Mental Health! (Tips 31-35) Use visualisation, avoid frustration by
playing a well set-up guitar, and be kind to yourself!
If you are in any doubt whatsoever, or you are lacking time, simply…
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DAN THORPE: THE GUITAR DOCTOR
Pick One Tip to Apply Today and Keep Coming Back to This Guide
All 35 tips are useful, but some will be more useful for you than others (depending on
what you are struggling with right now)…
… But I urge you to keep using this guide as a checklist to remind you of the things you
should and shouldn’t be doing on the guitar! The above plan provides a structured
approach to cover all 35 tips in a week, with each day focusing on a specific aspect of
guitar playing.
You might feel like there is a lot to improve, and if so, that is okay. I would like you to…
All the knowledge you have acquired since you started playing will always be useful, but
this guide is about unlocking your potential so you can use all that knowledge and play to
a higher standard!
There’s more to improving on the guitar than just Technique BUT this is the starting point.
To be the best guitarist you can be, try to think about what I call the “5Gs” of guitar playing:
Focusing on the above five things is what I’ve found to be essential for my students over
the years. There’s a lot of fluff in the guitar world, but everything useful can be boiled
down into one of the “5Gs”.
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DAN THORPE: THE GUITAR DOCTOR
If you want a clear and concise system for putting all this together, then you might like to
check out the Dan Thorpe Acoustic Academy. It covers everything you need to know about
becoming the best guitarist you can be and you can…
I hope you enjoyed this guide and thank you for reading.
Dan Thorpe
P.S. If you enjoyed this guide, please share the link below with your guitar-playing friends
or others who you think would benefit from it—Dan Thorpe’s Free eBooks
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