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400m Running Track

Sports > Track & Field
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Details
Length (Overall): 580’5” | 176.91 m
Width (Overall): 303’6” | 92.5 m
Area (Overall): 157,092 ft2 | 14,594 m2
Radius (Inner): 119’9” | 36.5 m
Length (Center): 276’ 10” | 84.39 m
Lane Width: 4’ | 1.22 m
Races: 100m, 200m, 400m

Drawings include:
Track & Field 400m Running Track plan

Links
Wikipedia - All-Weather Running Track
Wikipedia - 400 Metres
Wikipedia - Track and Field

400m Running Tracks are specialized all-weather rubberized running surfaces used for
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an assortment of Track and Field competitions. With lanes designed to be 400m in length TRACK & FIELD
from start to finish, 400m Running Tracks are the most commonly used track size that SPORTS FIELDS & COURTS
can easily accommodate for competitive sprint lengths of 100m, 200m, and 400m. 400m
Running Tracks have an inner radius of 119’9” | 36.5 m, an overall length of 580’5” | 176.91 RACING | SPEED SPORTS
m, width of 303’6” | 92.5 m, and area of 157,092 ft2 | 14,594 m2. All running tracks have
lane widths of 4’ | 1.22 m. TEAM SPORTS INDIVIDUAL SPORTS

SUMMER OLYMPICS

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SCHOOLS EXERCISE

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Text by Bryan
Updated on April 8, 2020

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400m Running Track Common Questions Upgrade to Dimensions Pro

How big is a 400m Running Track?
400m Running Tracks have an overall length 580’5” | 176.91 m, an overall width of 303’6” | 92.5
m, and a total area of roughly 157,092 ft2 | 14,594 m2.
What is the inner radius of a 400m Running Track?
The radius of the inside lane of a 400m Running Track is set at 119’9” | 36.5 m.
What is the fastest 400m time?
The fastest 400m sprint is a time of 43.03 seconds held by the Wayde van Niekerk of South
Africa.

Track & Field Questions

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Which track and field events are performed on the running track? Privacy
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Running tracks are used for sprints (100m, 200m, 400m), middle distance runs (800m, 1500m),
longHumans
distance runs
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(3km Steeplechase, Objects Tags
5km, 10km), About(110/100m,
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400m),
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(4x100m, 4x400m).
Which track and field events are performed in the field?
Field based events in track and field include both jumping and throwing events. Jumping events
include the Long Jump, Triple Jump, High Jump, and Pole Vault. Throwing events include the
Shot Put, Discus Throw, Javelin Throw, and Hammer Throw.
When were the first Olympic Games held?
The first Olympic Games occurred in 776 BC in Olympia, Greece and only included the stadion
race which was a 590’ | 180 m footrace.

Track & Field

Sports
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Track and Field is a collection of sporting contests based on the athletic skills of running, jumping, and throwing. Occurring within
the central space of a running track or on the track itself, Track and Field events consist of three main categories: track events,
field events, and combined events.
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Usain Bolt Jesse Owens Allyson Felix Carl Lewis 300m Running 400m Running
Track Track

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