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    F4/446/PI/2022 07.03.

    2023

    The Secretary
    ___________________

    Dear Sir,

    National Sub Junior & Junior (Men & Women)


    Equipped Powerlifting Championship 2023
    From 12 – 17 May 2023 at Courtallam, Tenkasi, Tamil Nadu
    Courtallam in Tenkasi District of Tamil Nadu, the beautiful tourist
    destination of Tamil Nadu will host the National Sub Junior & Junior
    (Men & Women) Equipped Powerlifting Championship 2023 during 12
    – 17 May 2023. The venue will be Kalaivanar Arangam, Courtallam,
    Tenkasi District, Tamil Nadu – 627802.

    The organizers will be providing free food and accommodation. Besides


    rooms ranging from Rs. 500/- to Rs. 5000/- are also available.

    Train is available from Egmore Station of Chennai. Also train is


    available from Kollam Station in Kerala and the nearest Airport is
    Trivandrum in Kerala, which is 110 Km away from Courtallam.

    The Indian team for World Sub Junior & Junior (Men & Women)
    Powerlifting Championship 2023 to be held in Cluj – Napaco city of
    Romania will be selected from this national meet.

    Points to Remember :
    1. The following shall be the different age categories for
    competitions.
    a. Sub Junior – 12 to 18 Years, 2005 to 2011
    b. Junior – 19 to 23 years, 2000 to 2004
    2. State teams shall be formed by conducting State Championships. Conducting special
    selection trials shall be the last option.

    3. The Selected team members shall be able to perform at least the minimum qualifying
    mark fixed by the federation.

    4. Take care to submit team nominations/entries on time as delayed submission are not
    permitted.

    5. All the teams shall report at 10AM on 12.05.2023.

    6. Referees and officials for all categories of competitions will be declared in advance
    and they alone shall report and officiate as announced.

    7. Competitors shall collect their identity card early and produce for verification along
    with Aadhar card.

    8. Original date of birth certificate must be produced for verification before the
    Age Verification Committee prior to giving body weight. Some instances are found
    earlier to dupe the officials by producing fake Date of Birth certificates and related
    documents, it has been decided to set up Medical Board for physical examination of
    the competitors to assess ascertain and confirm their real age. Decision of the Medical
    Board will be final and binding on all concerned and those found to have produced
    fake certificates will face disciplinary actions which deem fit and proper.

    9. Preliminary nomination of your State shall be submitted to the Secretary General,


    Powerlifting India by email - pjjoseph_arjun@yahoo.co.in and the same must be
    uploaded in the website www.powerliftingnomination.com. at least 30 days ahead of
    the National Championship.

    Preliminary Nomination End Date: 12.04.2023

    10. Final nomination from the names already included in the preliminary nomination shall
    be submitted to the Secretary General, Powerlifting India by email -
    pjjoseph_arjun@yahoo.co.in and the same must be uploaded in the website
    www.powerliftingnomination.com. at least 15 days before championship.

    Final Nomination End Date : 27.04.2023

    11. Minimum qualification mark for the first attempt weight of Squat, Bench Press and
    Deadlift are given for the State team selection and this minimum poundage should be
    insisted upon and complied with.
    12. The maximum number of members in a team for Sub Junior & Junior shall be 9 for
    Men and 9 for Women and there can be a maximum of 2 nominations from a team in a
    particular weight category. 5 reserves are allowed in the preliminary entry and
    reserves shall not be permitted in the final entry.

    13. The organizers can provide food and accommodation only for the exact number of
    competitors and officials and team members shall be limited to the permissible
    number only.

    14. Application for New ID Cards players shall be given at least 30 days before the
    Championship through the website www.powerliftingindia.net.

    15. On completion of competition in each weight category, the medal awarding ceremony
    will take place immediately, for which the technical controller will instruct the
    competitors for line-up on the stage. Medals will be given away then and there itself.
    The absentees will forfeit the medals and certificates. Winners shall be on the victory
    stand strictly with track-suit and shoes.

    16. Officials from NADA and Powerlifting India will be present in the venue and any
    lifter can be subjected to anti-doping test.

    17. Minimum starting poundage for ensuing Sub Junior & Junior National shall be as
    under:
    SUB JUNIOR BOYS

    Category Squat Benchpress Deadlift


    53 Kg 75 Kg 45 Kg 75 Kg
    59 Kg 80 Kg 47.5 Kg 80 Kg
    66 Kg 85 Kg 50 Kg 85 Kg
    74 Kg 90 Kg 52.5 Kg 90 Kg
    83 Kg 95 Kg 55 Kg 95 Kg
    93 Kg 100 Kg 60 Kg 100 Kg
    105 Kg 105 Kg 62.5 Kg 105 Kg
    120 Kg 105 Kg 65 Kg 105 Kg
    120+ Kg 105 Kg 65 Kg 105 Kg

    SUB JUNIIOR GIRLS

    Category Squat Benchpress Deadlift


    43 Kg 40 Kg 27.5 Kg 45 Kg
    47 Kg 45 Kg 30 Kg 50 Kg
    52 Kg 50 Kg 30 Kg 55 Kg
    57 Kg 50 Kg 32.5 Kg 60 Kg
    63 Kg 55 Kg 32.5 Kg 65 Kg
    69 Kg 55 Kg 35 Kg 65 Kg
    76 Kg 60 Kg 35 Kg 65 Kg
    84 Kg 60 Kg 35 Kg 65 Kg
    84+ Kg 60 Kg 32.5 Kg 65 Kg
    JUNIOR MEN

    Category Squat Benchpress Deadlift


    53 Kg 95 Kg 40 Kg 95 Kg
    59 Kg 100 Kg 45 Kg 105 Kg
    66 Kg 105 Kg 50 Kg 110 Kg
    74 Kg 110 Kg 55 Kg 115 Kg
    83 Kg 115 Kg 60 Kg 120 Kg
    93 Kg 120 Kg 65 Kg 125 Kg
    105 Kg 125 Kg 65 Kg 130 Kg
    120 Kg 125 Kg 65 Kg 135 Kg
    120+ Kg 120 Kg 60 Kg 130 Kg

    JUNIOR WOMEN

    Category Squat Benchpress Deadlift


    43 Kg 45 Kg 30 Kg 55 Kg
    47 Kg 50 Kg 35 Kg 65 Kg
    52 Kg 55 Kg 40 Kg 70 Kg
    57 Kg 60 Kg 40 Kg 75 Kg
    63 Kg 65 Kg 45 Kg 80 Kg
    69 Kg 70 Kg 45 Kg 85 Kg
    76 Kg 70 Kg 45 Kg 85 Kg
    84 Kg 75 Kg 45 Kg 85 Kg
    84+ Kg 75 Kg 40 Kg 80 Kg

    For any information :

    Mr. S. Nagarajan
    Secretary
    Tamil Nadu Powerlifting Association
    16/32, Ganapathi Nivas, Senthil Nagar,
    Sowripalayam Post,
    Coimbatore – 641 028, Tamil Nadu
    Mob : 09025240143

    Please ensure maximum participation of competitors and accredited officials from your
    state and make the championship enjoyably grand success.

    Wishing you Best of Luck.

    Thanks and Regards,

    P. J. Joseph (Arjuna)
    Secretary General

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