A Special Holiday Issue:

the thought field

Volume 18 Issue 6

A Gift Of Tapping and Peace From Roger And Joanne Callahan And Our TFT Family Of Friends.
As we enter the holiday season, we are all faced with more responsibilities, with a broad spectrum of emotions and additional stress that comes with this season. We often forget what a simple and powerful tool we have at our fingertips with TFT. We can easily tap to eliminate the feeling of being overwhelmed, melt the stress and stop the negative emotions, for ourselves, our loved ones and our clients. We have gathered together some powerful tapping tools as our Holiday Gift to all our friends, colleagues and clients. We also asked a few of our long-time TFT VT practitioners for some of their own tips for enjoying the holidays in peace and joy. Let Thought Field Therapy help you tap into a great holiday.

In This Issue:
The Gift Of Calm Free Stress Guide TFT For Trauma, Love Loss, Grief, Anger and Guilt Our New Live TFT Training Event Holiday Tips for Tappers Holiday Specials

Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

Melting Away Stress With TFT

Our free Stress Busting Guide gives you a daily routine for melting stress.
During the last two years we have offered our Stress Busting Guide on our web site. We followed it up with a survey to those who have used it, asking for feedback. We have been both amazed and delighted with the results. It is these results, and our desire to share them with others, that prompted me to create this Holiday Tapping Tips newsletter. Let me share just a couple of their results with you: I followed the guide and when I finished doing the tapping I felt very calm and felt great. I found my stress levels lowered and I began to think about other things. I felt more peaceful around my thoughts and my sleep improved. Instant relief and better energy flow. For the first time in months this feeling in the stomach area, like someone is gripping my stomach and squeezing was gone. I have just felt stuck and doomed. Since the TFT I feel like I have a chance at my dreams still. I was on my way to work one morning following my divorce. I had an anxiety attack and I almost had to pull off the road. I felt like I couldnt go to work in this state and be able to function. I remembered being shown this technique at work. Even though I could not remember the exact pattern of the tapping in desperation to resolve this crisis, I began the process and within 5 minutes I was able to go on to work and work a full and complete day. Wonderful results. Addictions are no longer taking a hold and I have noticed a difference in peoples attitude and general outlook.

T F T M E LT S AWAY S T R E S S

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Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

T F T M E LT S AWAY S T R E S S
I work for the US military in Afghanistan and my job can be difficult I work in the mountains and at time injuries occur, but we just suck it up... and move on. I was on my day off and was looking at some web sites when I came across some story of a person who had used TFT and gave details etc...I thought about this and I decided to try it for myself in the cover of my room..I then went to bed and fell into a deep sleep..in the morning I had to do a 5 mile run..so off I went a little time into my run I realized I had no pain in my knee... when I got back to my room I thought about it and decided and try it on my energy level... to my amazement I felt incredible..and since that very first time I used TFT on my knee I have never had any more pain also I have got into the habit of using it every day and I am amazed by the constant results I have decided to learn all I can and I hope to be a Trainer of this amazing system I would tell everyone to try it for themselves asap it is incredible. have been using tft for three weeks and i feel great. mind is clear and severe pain from arthritis in knees has almost completely gone. This next one clearly shows how important it is to treat past traumas and current traumas as they develop in our lives and I will share that tool next. I witnessed a very horrible event 30 years ago. Since then I have experience other events that compounded the problem. I was treated as a volunteer during a teleclass. The treatment has been very successful. I use the PR for reversal when I get a bad feeling. This is the best Ive felt since the incidents over the past 30 yrs. Thank you for your help. These people were all helped, and for a variety of problems, with just our free stress guide. It helped, pain, addiction, stress, sleep, nausea, energy levels and more. You can access this stress guide and a tutorial video as our gift...

Click Here To Download The Free Stress Guide... and Tap Away Your Holiday Stress!
Holiday Cravings Tip: Parties, gifts, and family gatherings continually tempt us. Overindulgence is common, and we often regret it later. Our stress guide gives the simple tapping sequence for stress and anxiety, which is the underlying cause of cravings and overindulgence. If you use this same simple tapping sequence, prior to indulging or even to resist temptation, you will find the cravings will often just disappear.

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Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

THOUGHT FIELD THERAPY LIVE

Give yourself the gift of health this holiday season!

Join Us At The All-New TFT Tapping Workshop Join us for a new live event on December 10th and 11th in San Diego, CA -- and learn tapping to help your body heal itself of virtually any condition. Youll learn techniques and tapping sequences for almost any challenge youll face. In this special workshop for anyone wanting to learn TFT in-depth, well even be sharing the selftesting and identification of toxins, as well as the neutralization protocols previously only available to our advanced level TFT practitioners. When you join me for both days, Ill help you take control and conquer your health challenges -along with other challenges such as fear, depression, obsessions and compulsions, anger, grief, addictive urges, self-sabotage, and irrational guilt -- putting you on the path to robust health, peak performance, effective weight control, improved self-esteem, and so much more!
Youll learn:
30+ years of powerful TFT algorithms 35+ of our proven powerful tapping sequences for improving your quality of life. How to combine sequences for optimum results in your own life Objective self-testing of self-sabotage and blocks to healing and success where youll learn to identify and correct all of your blocks to well-being. How TFT can help you reduce (and often completely eliminate) your health-related stress -- allowing calm, tranquility and vibrant good health back into your life.

How TFT can quickly and almost magically eliminate chronic conditions, the aftereffects of trauma, and even physical pain.

REGISTER NOW!
Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

TA P P I N G F O R C A L M N E S S

A Wonderful Holiday Gift: The Gift of Calmness

For those who have experienced TFT and particularly for those who have practiced it, the range of problems TFT successfully treats is astounding. Its scientific basis aside, perhaps the most relevant and easily observable effect of TFT is the profound calmness it reliably produces in those treated.
Mark Steinberg, Ph.D. http://marksteinberg.com

Whether one suffers from trauma, anxiety, depression, or a variety of ills, the disturbances that characterize the negative thought fields carry agitation and disruptions in nervous system arousal. Besides the discomfort, these states impair judgment, reasoning, and proper planning. Remaining cool, calm, and collected is not only an important developmental life skillthis ability becomes vital during periods of pronounced stress and demands, such as the end-of-the-year holiday season.. continues... LIVING INTACT:

Challenge and Choice in Tough Times. by Dr. Mark Steinberg

The distillation of Dr. Steinbergs 35+ years of clinical practice as a psychologist into a manual of what works and what doesnt. This book is loaded with proven practical strategies for making your life and the lives of those around you better. It is a roadmap for getting the job done right and for building a character that pleases God.

Visit the Living Intact website

Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

A Wonderful Holiday Giftthe Gift of Calmness

Giving the gift of calmness is a generous and empowering gesture. You can read this with double meaning:
1. Presenting yourself to others in a calm state so that you can connect, sympathize, and have a soothing effect on them 2. Intervening with TFT to help others quickly attain a state of peaceful calmness Acolytes of TFT look for opportunities to avail others of its wonderful benefits. We also treat ourselves routinely. Practically speaking, how does this translate to giving tapping as a holiday gift? People are accustomed to receiving gifts that are tangibledurable goods or things that can be wrapped and placed under a Christmas tree. Favors or acts of service (ranging from offers to perform to dinners out) are usually deemed as lower echelon gifts. We tend to like things that WOW us or are immediately usable. Since the calmness TFT produces is somewhat less tangible, make it gift-worthy by attaching some material value or representation to the TFT experience. For example: 1. Giftwrap a card (just like an iTunes or store gift card) that entitles the recipient to however many TFT treatments you will offer). 2. Make the application specific (e.g., One tapping session for use when the kid or husband behaves badly). 3. Specify a SUD threshold (e.g., For use when your anxiety level above 7). 4. Offer the recipient an invitation to redeem the gift card by requesting that you treat yourself when you are being difficult. (This can be especially empowering, because most of us love to tell others what to do and want to change some of their behaviors.) The gift of calmness is a blessing thats easy to give because TFT works so well. However, psychological reversal often interferes, so that we forget, minimize, or accept excuses or apexes and refrain from exercising the power of TFT. Dealing with PR is a constant necessity. I find spiritual foundations in the bible to remind me that reversal is a human condition with which we all struggle. In Romans, Paul poignantly describes the problem: I do not understand what I do. For what I want to do I do not do, but what I hate I do. (Romans 7:15) Paul refers, of course to the struggle with sin and the battle between good and evil that resides within each of us. It is, nonetheless psychological reversal played out in the spiritual and behavioral dimensions. TFT gives us a wonderful tool to help prevail in that struggle. Attending to psychological reversal and following through on becoming calm and giving calmness is a great blessing, perhaps especially so at Christmas time. But I have stilled and quieted my soul; like a weaned child with its mother, like a weaned child is my soul within me. (Psalm 131:2) Mark Steinberg, Ph.D

TA P P I N G F O R C A L M N E S S

Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

TFT For Trauma, Love Loss, Grief, Anger and Guilt

TFT FOR INNER PEACE

Often the holidays, family gatherings, parties and overindulgence trigger past memories, grief, anger and guilt. The ATFT Foundations free trauma relief site, shares powerful tools to help all of these emotions. These instructions are available in 11 languages, in video and print. Please share them with others. When we can quickly eliminate negative emotions, we can be free to feel the love and joy of the season. Click here to visit the Trauma Relief Blog.

TFT Tapping Technique For Trauma

Thought Field Therapy is considered the power therapy of the 21st century for good reason. It can relieve the trauma and grief that may be activated during holiday time, bringing us back into balance, safely and quickly. And anyone can do it! Give a gift to your spouse, children and pets--and share it with them! Its easy to learn by visiting the ATFT Foundation-sponsored TFT trauma relief blog where youll find written instructions and video demonstrations of a simple technique to relieve what may be distressing you during this season. Dont wait until after the holidays to try and bring ease back to your life. Do it now so you can enjoy this special time of yearand all the years to come! Click here for the free trauma videos in many languages.
Thanks to Mary L. Cowley, PhD, TFT-VT drmary@thecel.com (858) 756-7131 www.radicalbliss.wordpress.com www.TFTtraumarelief.wordpress.com

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Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

TFT RESOURCES FOR INNER PEACE

Meditation
Maintaining balance is necessary for peace of mind and optimum health; however, it can be a particular challenge to maintain balance during the holidays. Here is a profoundly-effective balancing tool: Most people are aware of the benefits of meditation but either find it difficult to meditate or dont want to spend much time doing it. Heres the perfect solutionan app that gives you a 10 minute high-tech meditation that meditates you! This modern form of meditation utilizes Synchronicity sonic technology to balance the brain hemispheres and bring precision to the meditative experience. You can access the app by clicking here. To learn more about Synchronicity High-Tech Meditation click here.
Thanks to Mary L. Cowley, PhD, TFT-VT

Overcome Love Pain, Emotional Pain and Other Traumas

Roger Callahans Thought Field Therapy helps heal the emotional wounds caused by love pain and other traumas. If youve been hurt by a loved one, been rejected, or suffered an emotional trauma, Thought Field Therapy can help you get back to normal, and over the pain your loss is causing you. Click here for the free download.

No Open Wounds

Heal Traumatic Stress NOW! Dr. Robert Bray Complete Recovery with Thought Field Therapy All you need to know about traumatic stress responses and steps to recovery. Complete instructions for using a non-drug, no-invasive, non-cognitive, safe technique to eliminate overwhelming upset in the context of a complete approach to mending the aftermath of horrific life and death experience. Get the book here.

Need Help? Visit Our New Practitioner Guide to Find a TFT Practitioner Near You.

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Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

T F T H O L I D AY T I P S
Holiday Tips for Tappers by Robert Bray.
Recognizing when tapping is needed and doing it will help you enjoy this time even more. Here are some reminders of when you may find tapping helpful. 1. The holidays are about families in many ways. This sometimes means the family who are no longer with us. Tap for grief (trauma and complex trauma algorithms). Remembering the gifts of love or tradition given us by generations of family and friends. Sharing this history with others is great way to honor those people still important to us. When you recall the important moments with these loved ones from the past use TFT to help you feel the good from those times. 2. The holidays are a very busy time. Use your time and energy wisely. After you make your to-do list, do what most coaches and time experts suggest and cut it in half. If even the thought of this makes you anxious then tap. The basic anxiety algorithm is always helpful when our expectations and our time available are incompatible. Getting the anxious feeling out of the way makes it easier to plan effectively. 3. Pace yourself. How much you eat, drink, spend, go without rest, and say yes to invitations is important in staying healthy and keeping your energy high. Are you choosing to do what brings joy to you and your loved ones or just giving into an urge to indulge your unhealthy habits? Tap the urge control algorithm and you will choose your activities with more care and get more done. 4. Enjoy the high levels of stimulation that comes with the all the increased activities but be sure to monitor how well you are doing. Increased clumsiness, difficulty staying on track, recurring reversals, or feeling off in general are indicators of the need for collarbone breathing. Do this TFT technique as needed and you will probably need it more for the holidays. 5. As the daylight is reduced by the coming of winter many of us are vulnerable to feelings of depression and loss of energy. Tapping the depression algorithm is a very good starting point in caring for ourselves and enjoying our time with those we care about the most. 6. Share the gift of TFT with those around you. Helping others through the rough moments of the holidays is a gift to both you and those you share it with. Tap often and openly. Be a shameless tapper this holiday season. Wishing you all the best of everything and magnificent New Year. Join Joanne Callahan and me on January 12th for a special teleclass and learn how to apply TFT to make emotional pain from the past become controllable memories, and transform fears into hopeful visions... in just minutes. Register now...

Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

ADDITIONAL TFT HELP

Introducing:

Personalized 30-Minute TFT Tapping Sessions.

An easy and affordable way to get private help. Weve set aside a limited number of sessions to work privately with those who want to get a highly focused 30-minute consultation. In this private session, Joanne Callahan will lead you through the individual tapping sequences for your specific challenge or problems.

This is a great opportunity to work with the co-developer of TFT on a one-on-one basis, to get your personal tapping sequence that youll be able to rely on for long-term relief.

Bonus: Book Now and Receive A Copy Of Our New Book:

Tapping the Bodys Energy Pathways

Click here for more details.

Roger and Joanne are now on facebook!

Please add us as a friend to stay in touch with the latest news on TFT! Click below to view our profile and add us as your friend!

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Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

Attend The Thought Field Therapy (TFT) Boot Camp

We have taken the very best TFT has to offer and created an all new course, the TFT Boot Camp. This live new 2-day learning experience includes the best parts from each of our popular and long time courses:
Algorithm Level Training Step A Basic Diagnostic Self-Study Program Sensitivities, Intolerances and Toxins Self Study Program Voltmeter & Psychological Reversal downloadable book Algorithm wall chart download People tell us they want to be able to use the powerful tools of TFT to help their friends, family or clients, but they dont want to know all the theory behind it or do a lot of studying. They just want to help themselves and others. Others are saying they cant take the time away from work to travel and attend a 3-day seminar. So... weve created a course that specifically meets the needs of these individuals, including: Healthcare workers in other fields like medicine, homeopathy, chiropractic, and naturopathic Part-time practitioners Human resource managers Parents Educators Teachers Clergy Business owners Coaches EFT Practitioners

Hosted Around The World! Join Us At One Near You.

January 28-29, Redlands, CA February 4-5, New Orleans, LA March 17-18, Norwich, England March 3-4, San Diego, CA April 21-22, Houston, TX April 21-22, Dublin, Ireland May 5-6, Denver, CO May 12-13, Barcelona, Spain (Spanish Translation) May 19-20, Madrid, Spain (Spanish Translation) June 2-3, 2012, Mexico City, MX (Spanish) June 16-17, Montreal, Canada July 14-15, San Diego, CA

The Boot Camp combines the basics of TFT Algo and the full TFT Dx training into a 2-day course, saving you both time and money.
This Boot Camp is hands-on training, practice and live demonstrations. Attendees have the chance to work on personal issues and many experience resolution of these issues during the weekend. Attendees receive all the materials included in the Diagnostic Training Step A and B. This material allows you to diagnose and determine the precise sequence of tapping required to quickly help most psychological problems and daily stresses. CEs available.

I have heard so much about the power of TFT and want to be able to add it to my practice, but I dont have the time or need to learn all the levels of training and comprehensive theory. Cant you just give me the most effective tools to add to my practice. I would like to thank you for a lifechanging weekend! Since I learned my first algorithm my life was never the same! Now I cant imagine living the rest of my life without TFT! Your instruction and guidance is very much appreciated! Im proud to have joined such a wonderful organization and I do believe we will change many more lives together! Marjorie Alayon

Join Us At A TFT Boot Camp Near You

www.RogerCallahan.com/bootcamp

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Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com

the thought field

THE THOUGHT FIELD 2011 Callahan Techniques, Ltd. PO Box 1220 La Quinta, California 92247
TFT NEWSLETTER STAFF: Editor: Roger J Callahan, PhD Co-Editor: Joanne M. Callahan, MBA Publisher: Joanne M. Callahan, MBA Contributors: Joanne Callahan Mark Steinberg Mary Cowley Robert Bray Submission Information:

We publish the newsletter six times per year. Articles for submission can be sent to: Joanne Callahan PO Box 1220 La Quinta, California 92247 or by email to info@tftrx.com

Introduction to Thought Field Therapy

Self-Study Course
This new audio course package, is delivered to you online as soon as you place your order. Get immediate access to Thought Field Therapy: Tapping Natures Healing System course. Online access to the audio recordings, and the Guide to Thought Field Therapy in PDF format.
For best experience, a high speed Internet connection is required.

Click Here For Details

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Callahan Techniques, Ltd. PO Box 1220, La Quinta, California 92247 www.RogerCallahan.com