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    Psycho Sports

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    crisanto valdez
    Psychology in sports

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    Psycho Sports

    Uploaded by

    crisanto valdez
    3K views5 pages
    Psychology in sports

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    © © All Rights Reserved

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    DOCX, PDF, TXT or read online from Scribd

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    Psychology in sports

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    3K views5 pages

    Psycho Sports

    Uploaded by

    crisanto valdez
    Psychology in sports

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 5

    Here are three sport and performance psychology theories that are

    particularly applicable in team sports:

    1. **Social Identity Theory**: This theory explores how individuals' self-


    concepts are influenced by their membership in social groups, such as sports
    teams. It emphasizes the importance of team cohesion and collective
    identity in enhancing team performance¹.

    2. **Self-Determination Theory (SDT)**: SDT focuses on the motivation


    behind choices people make without external influence. In the context of
    team sports, it highlights the significance of autonomy, competence, and
    relatedness in fostering intrinsic motivation and improving team dynamics².

    3. **Achievement Goal Theory**: This theory examines how individuals' goals


    for achievement influence their behavior, motivation, and performance. In
    team sports, it differentiates between task-oriented goals (focused on
    personal improvement) and ego-oriented goals (focused on outperforming
    others), and how these goals impact team cohesion and performance³.

    These theories provide valuable insights into the psychological dynamics of


    team sports and can help in developing strategies to enhance team
    performance and cohesion.

    Would you like more information on any of these theories?

    Source: Conversation with Copilot, 7/13/2024

    (1) Models of performance excellence: Four approaches to sport


    psychology ....
    https://www.cindrakamphoff.com/wp-content/uploads/2020/02/Models-of-
    performance-excellence-Four-approaches-to-sport-psychology-consulting.pdf.

    (2) Sport, Exercise, and Performance Psychology | Theories and Application.


    https://www.taylorfrancis.com/books/edit/10.4324/9780429438851/sport-
    exercise-performance-psychology-gualberto-cremades-angus-mugford.
    (3) Team Psychology in Sports : Theory and Practice - Google Books.
    https://books.google.com/books/about/Team_Psychology_in_Sports.html?
    id=_SM0kXAqTj4C.

    (4) undefined. http://www.tandfonline.com/loi/uspa20.

    (5) undefined. https://doi.org/10.1080/21520704.2017.1355861.

    (6) undefined. http://www.tandfonline.com/action/journalInformation?


    journalCode=uspa20.

    (7) undefined. https://bing.com/search?q=.

    (8) undefined. https://doi.org/10.4324/9780429438851.

    Sure! Here are the details for each of the three theories:

    ### 1. Social Identity Theory

    - **Name and Author**: Social Identity Theory by Henri Tajfel and John Turner
    (1979).

    - **Major Principles**: This theory posits that individuals derive a portion of


    their self-concept from their membership in social groups. It addresses how
    group membership influences self-esteem, behavior, and intergroup
    relations. The theory includes concepts such as social categorization, social
    identification, and social comparison⁹[^10^].

    - **Application and Effects**: In team sports, this theory helps explain how
    athletes’ identification with their team can enhance team cohesion,
    motivation, and performance. From a leadership standpoint, fostering a
    strong team identity can lead to improved collaboration and ethical behavior,
    as team members prioritize group goals over individual interests.

    - **Example**: A coach working with a soccer team might use Social Identity
    Theory to build a strong team culture by emphasizing shared goals, values,
    and identity. This could involve team-building activities and rituals that
    reinforce the sense of belonging and unity among players.
    ### 2. Self-Determination Theory (SDT)

    - **Name and Author**: Self-Determination Theory by Edward L. Deci and


    Richard M. Ryan (1985).

    - **Major Principles**: SDT focuses on the motivation behind choices people


    make without external influence. It emphasizes three basic psychological
    needs: autonomy, competence, and relatedness. When these needs are
    satisfied, individuals experience higher intrinsic motivation and well-
    being¹³¹⁴.

    - **Application and Effects**: In team sports, SDT can be used to enhance


    athletes’ intrinsic motivation by creating an environment that supports
    autonomy, competence, and relatedness. Leaders who understand and apply
    SDT principles can foster a more motivated and ethically responsible team.

    - **Example**: A basketball coach might apply SDT by giving players more


    control over their training routines (autonomy), providing constructive
    feedback to improve their skills (competence), and fostering a supportive
    team environment (relatedness). This approach can lead to higher motivation
    and better performance.

    ### 3. Achievement Goal Theory

    - **Name and Author**: Achievement Goal Theory by Carol Dweck and others
    (1980s).

    - **Major Principles**: This theory examines how individuals’ goals for


    achievement influence their behavior, motivation, and performance. It
    differentiates between mastery goals (focused on personal improvement)
    and performance goals (focused on outperforming others). Mastery goals are
    generally associated with higher intrinsic motivation and resilience¹⁷¹⁹.

    - **Application and Effects**: In team sports, promoting mastery goals can


    lead to a more positive and ethical team culture, as athletes focus on
    personal and collective improvement rather than just winning. Leaders who
    encourage mastery goals can foster a growth mindset and ethical behavior.

    - **Example**: A volleyball coach might encourage players to set personal


    improvement goals, such as improving their serve accuracy, rather than just
    focusing on winning matches. This approach can help players stay motivated
    and resilient, even in the face of setbacks.
    Would you like more detailed examples or further information on any of
    these theories?

    Source: Conversation with Copilot, 7/13/2024

    (1) Social Identity Theory In Psychology (Tajfel & Turner, 1979).


    https://www.simplypsychology.org/social-identity-theory.html.

    (2) Social identity theory | Definition, History, Examples, & Facts.


    https://www.britannica.com/topic/social-identity-theory.

    (3) Self-Determination Theory Of Motivation – Simply Psychology.


    https://www.simplypsychology.org/self-determination-theory.html.

    (4) Self-determination theory – Wikipedia. https://en.wikipedia.org/wiki/Self-


    determination_theory.

    (5) Achievement Goal Theory: Definition and Examples (2024) – Helpful


    Professor. https://helpfulprofessor.com/achievement-goal-theory/.

    (6) FAQ: What Is Achievement Goal Theory? (With Benefits and … - Indeed.
    https://www.indeed.com/career-advice/career-development/what-is-
    achievement-goal-theory-in-business.

    (7) Models of performance excellence: Four approaches to sport psychology


    …. https://www.cindrakamphoff.com/wp-content/uploads/2020/02/Models-of-
    performance-excellence-Four-approaches-to-sport-psychology-consulting.pdf.

    (8) Sport, Exercise, and Performance Psychology | Theories and Application.


    https://www.taylorfrancis.com/books/edit/10.4324/9780429438851/sport-
    exercise-performance-psychology-gualberto-cremades-angus-mugford.

    (9) Team Psychology in Sports : Theory and Practice – Google Books.


    https://books.google.com/books/about/Team_Psychology_in_Sports.html?
    id=_SM0kXAqTj4C.

    (10) undefined. http://www.tandfonline.com/loi/uspa20.

    (11) undefined. https://doi.org/10.1080/21520704.2017.1355861.

    (12) undefined. http://www.tandfonline.com/action/journalInformation?


    journalCode=uspa20.

    (13) undefined. https://bing.com/search?q=.


    (14) undefined. https://doi.org/10.4324/9780429438851.

    (15) Social identity theory. – APA PsycNet.


    https://psycnet.apa.org/record/2018-19142-005.

    (16) Social Identity Theory | A Simplified Psychology Guide.


    https://psychology.tips/social-identity-theory/.

    (17) Self-determination theory. – APA PsycNet.


    https://psycnet.apa.org/record/2011-21800-020.

    (18) Self-determination theory: A macrotheory of human motivation ….


    https://psycnet.apa.org/record/2008-10897-002.

    (19) The origins, evolution, and future directions of achievement goal theory..
    https://psycnet.apa.org/record/2020-32106-001.

    (20) Achievement Goal Theory and Engagement | SpringerLink.


    https://link.springer.com/chapter/10.1007/978-3-031-07853-8_24.

    (21) Goal Theory/Goal Setting | SpringerLink.


    https://link.springer.com/referenceworkentry/10.1007/978-1-4419-1428-
    6_1438.

    (22) undefined. https://doi.org/10.1016/j.cedpsych.2020.101862.

    (23) Achievement goal theory in STEM education: A systematic review.


    https://onlinelibrary.wiley.com/doi/epdf/10.1002/jee.20585.

    (24) Psychological Theories of Achievement Motivation – Springer.


    https://link.springer.com/content/pdf/10.1057/9780230509795_2?
    pdf=chapter%20toc.

    (25) Achievement Goal Theory at Its Critical Juncture: What Have We Learned
    …. https://academic.oup.com/edited-volume/35466/chapter/421707471.

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