Uts Reviewer
Uts Reviewer
Uts Reviewer
BIOLOGICAL FACTORS
PSYCHOLOGICAL FACTORS
Motives, interest, attitudes, will power, intelligence, reasoning capacities, perception, imagination, a level of
understanding etc.
A person with strong will power can make a quick decision which is needed for better adjustment.
Similarly- an intelligent person will be able to make a more quick adjustment and development of
understanding.
Cognition (way of thinking, understanding, remembering, imagination, perception.)
COGNITION
1. attention: cognition process that allows people to focus on a specific stimulus in the environment.
2. language/language development – involves the ability to understand and express thought through spoken and
written words.
3. perception – allows people to take an information through the senses and utilize this information to respond and
interact with the world. (different from sensation)
SOCIO-ECONOMIC FACTORS
Elon Musk’s net worth as of 2022 is a whopping $219 billion, making him the richest person in the world.
It is important to know your physical traits, characteristics and other factors because they help you
shape/understand yourself.
THE PHYSICAL SELF – BODY IMAGE AND SELF-ESTEEM
PHYSICAL SELF
Refers to the body that includes basic parts such as head, neck, arms and legs.
made up of other internal organs such as brain, heart, lungs, stomach and intestine.
In general, the body performs its function least well during
a. Infancy
b. Old age
Physical efficiency generally peaks in early adulthood and declines into the middle age/ old age.
BODY IMAGE
Refers to how individuals perceive, think and feel about their body and physical appearance.
Appearance: Everything about a person that others can observe such as height, weight, skin color and hairstyle.
SELF- ESTEEM
1.Body dissatisfaction
2. Depression
3. Low self-esteem
4. Eating disorder
Bulimia – case where a person induces purging after eating large quantity of food.
Anorexia nervosa – person would refuse to eat, out of fear of gaining weight.
5. Body modifications
Tattooing
Permanent make up
Body piercing
Cosmetic surgery
Personal Branding is the process whereby people and their careers are marked as brands.
William James:
“If they wax and prosper, he feels triumphant, if they dwindle and die anyway, he feels cast down – not necessarily in
the same degree for each thing, but in much the same way for all”
Economic self-sufficiency is the ability of individuals and families to maintain sufficient income to consistently meet their
basic needs.
Two Categories:
Body
- Innermost part of our self
- intentionally, we invest in our body
- We are directly attached to our own body
- (Preferential attachment to certain parts of our body)
- Example: vocal chords for singer/singers is really an important aspect of their body parts.
Clothes
- The style on how we dress up becomes a symbolic significance of ourselves
- it includes books, our bed, money, car, house and other things that person can call his own possession.
- form of self-expression
Immediate family
- These people are likely to shape and influence the development of self-identity.
- What they do or becomes, affects us.
- We see them as the nearest replica of our self.
- Pets could also symbolically define a person’s identity
Home
- It is the earliest nest of our self-hood
- Our experiences inside our home were recorded and marked on a particular parts and things in our
house/home.
- Home is an extension of ourself
MATERIAL POSSESSION
BRAND IMAGE
- Set of beliefs, ideas or impressions that a person holds regarding an object
Brand identity- how the person portrays itself to other people
SPIRITUAL SELF
Religion is a specific set of organized beliefs and practices, usually shared by a community or group.
Spirituality is more of an individual practice and has to do with having a sense of peace and purpose. It also relates to
the process of developing beliefs around the meaning of life and connection with others.
Theist
Atheistic- no God
Spirituality Is Personal
Religion is a group of people who worship the same God.
SPIRITUAL SELF
1. The spiritual aspect of the self is the inner essence, the part of the self that connects the person to the sacred, the
supernatural and the universe.
4. The family, school, and church play a very important role in a child’s spiritual development.
5. Spirituality generally refers to a meaning and purpose in life. (a search for wholeness)
6. To live a healthy life, we should be connected healthily and we must balance our connection.
Mental health practices that can help a person become more spiritual.
Mindfulness
Prayer
JOURNALING
Gender: includes a person’s perception, understanding, and experience of themselves and roles in the society.
TYPES OF GENDER
SEX CHARACTERISTICS:
- may be produced by direct stimulation of the body’s erogenous zones (are areas of the body that provides
pleasure)
EROGENOUS ZONES
Genitals
Mouth
Breast
Ear
Anus
Entire surface of the body (lesser degree)
(Note: one of the basic sexual stimulation is masturbation of self-stimulation that causes pleasure or orgasm.
In many species, sexual arousal is closely tied to variations in hormonal levels. In humans, however,
hormones play less of a role. In one sense, the brain is where sexual desire originates and where sexual behaviour is
controlled.
Excitement phase
- Beginning of sexual arousal
- Can last a minute to several hours
- pulse rate increase, blood pressure rises, skin shows a rosy flush, nipple hardens.
- In men, penis becomes erect, testes increase in size
- In women, the clitoris swells, vagina moistens in preparation of sexual intercourse.
Plateau phase
- The changes in the body are continued
- breathing becomes more rapid, faster breathing, heart rate increases, body temperature rises.
- In men, the penis becomes more erect, its head increase fluid.
Orgasmic phase
Orgasmic contractions of the muscles happen in the release of the semen which contains the sperm cells.
- Peak of the sexual cycle
- Men usually achieve one intense orgasm.
- In women orgasm can happen multiple times.
Resolution phase
- The body turns to its normal state.
- In men the erection is lost and the testes decrease in size.
- In women, the clitoris return to its normal state.
Robert Sternberg
- American psychologist known for his theories of love, intelligence and creativity.
- Proposed triangular theory of love
Passion
- Refers to the drive that leads to romance, physical attraction and sexual consummation.
- You are physically attracted to someone and you would want to have sexual relationship/connection with
someone.
- Intimacy
- Refers to the feeling of closeness, connectedness and bondedness with the person.
- There’s a certain level of connection between the two of you.
- Level of comfort being with them
Commitment
- Refers to the decision to love and the commitment to maintain that love.
- A conscious decision to love and to stay in a relationship with the person.
1. Non-love
- In this case, it is the absence of 3 components of love.
- Ex. 1. simple casual interaction
2. acquaintances/someone you are not particularly attached with.
2. Liking/friendship
- Characterized when intimacy is only the present. (connectedness/bondedness is highlighted)
3. Infatuation
- Only the passion is present.
- You are infatuated.
- no intimacy and no commitment.
- example: celebrity crush
4. Empty love
- Only the commitment is present
- You are only dedicated in being committed to each otherbut you don’t love/like each other.
- Example: unhappy marriage, arranged marriage (no passion and intimacy at all)
5. Romantic love
- Both passion and intimacy are present but lacks commitment
- Physically attracted at the same time there is emotional closeness.
6. Compassionate love
- Intimacy and commitment are present
- It can be observed in long-term marriages
7. Fatuous love
- Passion and commitment are present. Lacks intimacy
- type of whirlwind romances that end up in our television sets.
- you are committed to each other but you there is no much connections or bondedness
8. Consummate love
- Ideal kind of love
- 3 components are present (passion, intimacy, commitment)
LUST- you feel physically attracted and drawn to the object of your affection
ATTRACTION- you begin to obsess about your love and crave his presence
ATTACHMENT- it involves wanting to make a more lasting commitment to your love one.