Bhakti Yoga
Bhakti Yoga
Bhakti Yoga
T h e Yo g a o f D e v o t i o n
The power of an open, loving heart is immeasurable and unmatched
in its ability to transform one’s life. It can connect us to something
greater than ourselves, to transcend the limitations of our individuality
and merge with the divine. Bhakti Yoga, also known as the Yoga of
Devotion, is a path that leads us directly to the heart’s deepest
reservoirs of love and devotion. It is a sacred journey that invites us to
surrender ourselves completely to the divine, to immerse ourselves in
the ocean of devotion, and to experience the boundless joy that
comes from connecting with something greater than ourselves.
What is Bhakti Yoga?
The practice of Bhakti dates back thousands of years, with its origins
rooted in South India during the 6th century CE. However, it wasn’t
until the medieval period in the 15th century that the Bhakti
movement gained prominence and became a significant force in
Indian spirituality.
The movement saw the rise of numerous saints and poets who
expressed their devotion through music, poetry, and dance. These
saints, known as Bhaktas, hailed from different regions of India and
composed devotional hymns in various languages such as Tamil,
Hindi, Bengali, and Gujarati.
The ultimate goal in the practice of Bhakti yoga is to reach the state of
rasa (essence), a feeling of pure bliss achieved in the devotional
surrender to the Divine.
The Nine Limbs of Devotion
There are nine main practices of Bhakti Yoga that can be practiced
independently or together. Each of these limbs creates a specific
bhava (feeling) that appeals to different inner constitutions of
practitioners.
1. Shravana – “listening” to the ancient scriptures, especially
potent if told by a saint or genuine bhakta.
2. Kirtana – “singing” devotional songs, usually practiced in a call-
and-response group format.
3. Smarana – “remembering” the Divine by constantly meditating
upon its name and form.
4. Padasevana – “service at the feet” of the Divine, which
incorporates the practice of karma yoga (selfless service) with
bhakti (devotion).
5. Archana – the “ritual worship” of the Divine through practices
such as puja (deity worship), and havan or homa (fire offering).
6. Vandana – the “prostration” before the image of one’s chosen
image or representation of the Divine.
7. Dasya – the “unquestioning” devotion of the Divine involving
the cultivation of serving the will of God instead of one’s own
ego.
8. Sakhya – the “friendship” and relationship established between
the Divine and the devotee.
9. Atmanivedana – the “self-offering” and complete surrender of
the self to the Divine.
The most popular limb of Bhakti Yoga in the West is Kirtana (usually
called Kirtan), with national and local Kirtan walas performing weekly
in small to large cities. Bhakti Yoga can be practiced by itself or be
integrated into other types of yoga or spiritual practices.
The ultimate goal in the practice of Bhakti yoga is to reach the state of
rasa (essence), a feeling of pure bliss achieved in the devotional
surrender to the Divine.
Bhakti yoga benefits
On a spiritual level, Bhakti Yoga helps to purify the mind and heart
and cultivate qualities such as love, compassion, and humility. The
practice offers a profound sense of connection and union with the
divine, allowing practitioners to experience a deep sense of joy, bliss,
and fulfillment. It helps to dissolve the ego and foster a sense of
oneness with the divine, leading to a heightened spiritual
awakening and a deeper understanding of one’s true self.
On a spiritual level, Bhakti Yoga helps to purify the mind and heart
and cultivate qualities such as love, compassion, and humility. The
practice offers a profound sense of connection and union with the
divine, allowing practitioners to experience a deep sense of joy, bliss,
and fulfillment. It helps to dissolve the ego and foster a sense of
oneness with the divine, leading to a heightened spiritual
awakening and a deeper understanding of one’s true self.
We can practice Bhakti Yoga by looking for beauty and divinity in the
simplest of things—a blooming flower, a gentle breeze, a kind word
from a stranger. By cultivating a deep sense of gratitude and
appreciation for these small moments, we open our hearts to the
divine presence that permeates every aspect of our existence.
Another powerful aspect of Bhakti Yoga is the practice of chanting or
singing devotional songs. The vibrations created by these sacred
sounds can purify our hearts and bring us closer to the divine. By
setting aside a few minutes each day for chanting, we can create a
space of peace and tranquility within ourselves. The simple act of
surrendering our voice and emotions to the divine creates a deep
sense of connection and unity with something greater than ourselves.
Bhaktas or devotees of God are of four types. Arta, Jijnasu, Artharthi and
Jnani.
Arta is the distressed devotee who is suffering very much and who
craves for the grace of God, in order to get himself relieved from pain
and sorrow, Jijnasu is the seeker after knowledge, who feels that he is
ignorant, and who wants the grace of God in order to have Wisdom.
Artharthi is the seeker of wealth, who longs for earthly possessions,
money, land, etc., in order to enjoy a happy life, and who propitiates
God to get His grace to amass wealth. Jnani is the wise, the sage who
is satisfied with the Self, who is contented in the Self, who has no
desires, who is freed from desires, who has fulfilled all desires, whose
only desire is the Self; who considers his own Self as the All-inclusive
God.
1. The distressed is he who is suffering from a chronic incurable
disease, whose life is in jeopardy on account of earthquake,
volcanic eruption, thunder, attack by a dacoit or enemy, tiger etc.
Draupadi and Gajendra are examples of Arta-Bhaktas. When
Dussasana dragged her before the court of the Kauravas and
pulled her sari, Draupadi cried for Krishna in order to guard her
respect. Gajendra called on Narayana when a crocodile was
dragging him in water.
2. Jijnasu is the enquirer. He is dissatisfied with the world. There is
a void in his life. He always feels that sensual pleasure is not the
highest form of happiness and there is yet pure eternal bliss
unmixed with grief and pain, which is to be found within. Uddhava
was a Jijnasu. He was dissatisfied with the world and got wisdom
from Sri Krishna. This is recorded in the Bhagavata.
3. The seeker after wealth craves for money, wife, children, position,
name and fame. Sugriva and Dhruva were Artharthi-Bhaktas.
Sugriva wanted to drive away Vali and get his kingdom.
Vibhishana wanted to put an end to Ravana and get Lanka.
Dhruva wanted a kingdom where his step mother would not
trouble and ill-treat him.
4. The Jnani is a man of knowledge who has attained Self-
illumination. Suka-Maharshi was a Jnani-Bhakta. He was a
Brahma-Jnani of the highest type. He realised that everything was
his own Self. He taught the Srimad-Bhagavata to Parikshit.