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    Its Ok To Be Not Ok

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    axelh.sompreque

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    Its Ok To Be Not Ok

    Uploaded by

    axelh.sompreque
    6 views3 pages

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    Its Ok to Be Not Ok

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    © © All Rights Reserved

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    6 views3 pages

    Its Ok To Be Not Ok

    Uploaded by

    axelh.sompreque

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    ITS OK TO BE NOT OK: MENTAL

    HEALTH AWARENESS

    St. Paul University Iloilo


    Senior High School Department
    0905451054
    http://spuiloilo.edu.ph/

    Axelh Charlz G. Sompreque


    axelh.sompreque@spuiloilo.edu.ph
    09307505391
    November 22, 2023

    CONCEPT PAPER
    Event: ITS OK TO BE NOT OK: MENTAL HEALTH AWARENESS
    Time frame: November 22, 2023
    Venue: Fr. Louis Chauvet Gymnasium

    Project Description
    “Mental health is a state of mental well-being that enables the people to cope with
    the stresses of life, realize their abilities, learn well and work well, and contribute to their
    community” (World Health Organization, 2022). Mental stability is important, it help the
    person live and work, it develops an integral part of well-being of a person. Being
    mentally healthy meaning you can do you duty without reserve.
    In today time, mental health issues are no joke, especially when it led to suicide,
    cases of death leading to mental is growing, mental health issues are affecting people
    from all walks of life, ages, and genders, anxiety and depression are one of the leading
    causes. This discussion well helps us understand and evaluate our mental stability, and
    how to handle stress and problems properly. Its Ok to Be Not Ok: Mental Health
    Awareness is face to face discussion on mental health awareness, to help students in
    managing stress and problems.

    Objectives
     The goal of the discussion is to help us understand and evaluate the mental
    stability of students, to raise awareness among them.
     This discussion also aims to help students in managing stress and problem,
    and how to deal with those.
     This discussion wants to educate student what to do in if they experiencing
    stress and how to respond to it.

    Methodology
    Propose date, time, and venue:
    Date: November 22, 7:00 A.M.-5:00 P.M., at Fr. Louise Chauvet Gymnasium
    November 22, 2023
    Time Activity
    7:00 A.M -8:00 A.M REGESTRATION
    8:30 A.M.- 8:30 A.M PREPARATION
    8:30 A.M-9:30 A.M. START OF PROGRAM PROPER
    - Prayer
    - Singing of the National Anthem
    - Opening Remarks
    9:30 A.M-10:00 A.M SPEAKER 1: WHAT IS MENTAL HEALTH?
    10:00 A.M.-11:00 AM SPEAKER 2: MENTAL STABILITY

    11:00 A.M.-12:00 P.M. SPEAKER 3: HOW TO MANAGE MY MENTAL HEALTH?


    12:00 P.M.-1:00 P.M. LUNCH
    1:00 P.M.-2:00 P.M. SPEAKER 1: MANAGING STRESS AND PROBLEM
    2:00 P.M.-3:00 P.M. SPEAKER 3: UNDERSTANDING STRESS
    3:00 P.M-4:00 P.M SPEAKER 2: EVALUATING MY SELF
    4:00 P.M.-5:00 P.M. CLOSING REMARKS

    Budget plan
    Its Ok to Be Not Ok: Mental Health Awareness will accommodate 600-500 students

    Total Budget Accumulated: P 8,000


    Project Title Estimated Cost
    Speaker 2,000×3(Speakers)=P6,000
    Food (Guests) P 2,000
    Total P 8,000

    Personnel and equipment:


    Fr. Louise Chauvet Gymnasium
    Sound Operator

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